Optimism（乐观）always leads to happiness, health...

Optimism（乐观）always leads to happiness, health and success while pessimism（悲观）, by contrast, results in hopelessness, sickness and failure．That’s because optimists and pessimists deal with the same challenges and disappointments in very different ways．

注意：1．无须写标题，不得照抄英语提示语；

2．除诗歌之外，文体不限；

3．内容必须结合生活中的一个事例；

4．文中不得透露个人姓名和学校名称；词数不少于120左右。

高二英语书面表达中等难度题查看答案及解析

Stop eating yourself stupid we all know that poor nutrition can lead to bad health and even weight gain. Now add “lack of intelligence” to the growing list. A recent study has found that what you eat could very likely play a role in how smart you are.

According to the study, rats fed a high-fat diet for 10 days showed signs of weakness and even had trouble finding food that was waiting for them. 1.  Actually a high-fat diet could weaken our intelligence--but so can a low-calorie diet. The trick appears to lie in finding a nice balance.

Here are ways to achieve that happy balance and make you smarter through diet, exercise and improving your brain power.

Figure out how many calories you need to maintain your weight. __2.__ If you need to drop a few pounds, take away the number you get by 400 calories; consume that number of calories each day until you drop the weight.

__3.__Aim for healthy foods that include good amounts of protein, fiber, fruits and vegetables, healthy whole grains, healthy fats and plenty of water. Well! Remember: All work and no play makes Jack a dull boy. Read a book. Try a new recipe. Do some puzzles. __4.__

Exercise regularly with a positive attitude. Aim for at least three 30-minute training sessions a week(but more is better). I like simple exercise such as walking, but anything that raises the heart rate is good. _5._  Combine them! Some people like to listen to classical music such as Bach or Mozart, but rock music lovers will be happy to learn that this kind of music can help make them smarter as well.

A．You may be fond of music, too.

B．Your health depends on your exercise plan.

C．Aim to get this number of calories each day.

D．Don’t forget to exercise your mind while doing so.

E．You may be wondering what this has to do with us.

F．These are all good ways to help increase your intelligence.

G．Eat the right foods in addition to getting the right number of calories.

高二英语其他题中等难度题查看答案及解析

Researchers found that walking around with a forced smile and fake happiness simply leads to people feeling unhappier. So, putting a brave face on your sadness could be harmful. The research also found that women suffered more than men when pretending to be happy.

Dr. Brent Scott, who led the study, said employers should take note because forcing workers to smile when dealing with the public can result in bad outcomes. He said, “Smiling for the sake of smiling can lead to emotional tiredness, and that’s bad for the organization.” He also said the research showed customer-service workers who had “fake smiles” throughout the day didn’t want to work, so their productivity dropped.

The study is one of the first of its kind to examine emotional expressions over a period of time and compare the different effects on men and women. Dr. Scott’s team examined the effects of “surface acting”, or fake smiling, compared to “deep acting”, or making people smile by thinking of pleasant memories.

Dr. Scott said, “Women were harmed more by surface acting, meaning their moods worsened even more than men’s. However, they were helped more by deep acting, which means their moods improved more by thinking of pleasant memories.”

According to Dr. Scott women tend to suffer more when pretending to be happy because they are expected to be more emotionally expressive than men. Therefore, forcing a smile while feeling down is more likely to go against their normal behavior and cause more harmful feelings.

Although deep acting can improve moods a little in the short term, Dr. Scott says it’s not a long-term solution to feeling unhappy. There have been some suggestions that if you do this over a long period you start to feel unreal. You’re trying to develop positive emotions, but at the end of the day you may not feel like yourself any more.

1.Dr. Scott’s findings may be important to some employers because 　　　　 .

A. their workers don’t want to work all the time

B. they want more female workers than male workers

C. their workers worsen their moods at the end of the day

D. they tend to force their workers to smile in public

2.According to the passage, Dr. Scott’s study 　　　　 .

A. is meaningful as there haven’t been many similar ones before

B. aimed to make people more productive

C. examined more women than men

D. is supported by some big employers

3.It is implied in the passage that deep acting 　　　　 .

A. cannot improve our moods at all　　 B. does harm to our feelings in the long run

C. makes people happy by feeling like another person　　 D. has no effect on men

4.What is the best title for the passage?

A. An important suggestion for workers.　　 B. Women shouldn’t be forced to smile.

C. Fake smiling makes people unhappy.　　 D. Why people don’t want to work.

高二英语阅读理解中等难度题查看答案及解析

Researchers found that walking around with a forced smile and fake (假的) happiness simply leads to people feeling unhappier. So, putting a brave face on your sadness could be harmful. The research also found that women suffered more than men when pretending to be happy.

Dr. Brent Scott, who led the study, said employers should take note because forcing workers to smile when dealing with the public can result in bad outcomes. He said, “Smiling for the sake of smiling can lead to emotional tiredness, and that’s bad for the organization.” He also said the research showed customer-service workers who had “fake smiles” throughout the day fell into a bad mood and didn’t want to work, so their productivity dropped.

The study is one of the first of its kind to examine emotional expressions over a period of time and compare the different effects on men and women. Dr. Scott’s team examined the effects of “surface acting”, or fake smiling, compared to “deep acting”, or making people smile by thinking of pleasant memories.

Dr. Scott said, “Women were harmed more by surface acting, meaning their moods worsened even more than men’s. However, they were helped more by deep acting, which means their moods improved more by thinking of pleasant memories. ”

According to Dr. Scott, women tend to suffer more when pretending to be happy because they are expected to be more emotionally expressive than men. Therefore, forcing a smile while feeling down is more likely to go against their normal behavior and cause more harmful feelings.

Although deep acting can improve moods a little in the short term, Dr. Scott says, it’s not a long-term solution to feeling unhappy. “There have been some suggestions that if you do this over a long period you start to feel unreal. You’re trying to develop positive emotions, but at the end of the day you may not feel like yourself any more.”

1.According to the passage, Dr. Scott’s study ______.

A. is supported by some big employers in the USA

B. is meaningful as there haven’t been many similar ones

C. examined more women than men for a long time

D. aimed to make the employees more productive

2.Women suffer more from fake happiness mainly because ______.

A. they usually become shy in public places

B. they are supposed to be more emotionally expressive

C. they are often treated in a terrible way

D. they like thinking of pleasant memories

3.It is implied in the passage that deep acting _____.

A. doesn’t have any effect on men

B. cannot improve our moods in any case

C. harms our feelings in the long run

D. pleases people by feeling like another person

高二英语阅读理解中等难度题查看答案及解析

As we all know , bad eating habits and a ________ of exercise may lead to health problems .

A. lack            B. limit             C. need           D. demand

高二英语单项填空中等难度题查看答案及解析

Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting（永恒的、永久的） happiness. Aristotle (亚里士多德), a Greek thinker, said, “Happiness depends upon ourselves.” In other words, we make our own happiness. Here are a few suggestions to help you be happier.

The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future —for example, getting into college or getting a good job —that we fail to enjoy the present. You should enjoy life’s simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have several close friends often live happier and healthier lives.

Another secret to living a happy life is to be active, and have hobbies where you forget your problems and time. Many people experience dancing, playing a sport, or swimming. You can forget about your problems, and only think about the activity. Finally, many people find happiness in helping others. Studies show that people feel good when they spend their time helping others. If you want to feel happier, do good things for someone. You can help a friend with his or her studies, go shopping to buy food for an elderly person, or simply help out around the house by washing the dishes.

1. The best title of the passage is ________.

2. The second paragraph tells us that ________.

3. The passage gives us ________ pieces of advice on happiness.

4.Which of the following is not mentioned in the passage?

高二英语阅读理解中等难度题查看答案及解析

Love, success, happiness, family and freedom ---- how important are these values to you? Here is one interview which explores the fundamental questions in life.

1._______My name is Misbah, 27 years old. I was born in a war-torn area. Right now I’m a web designer.

2._______My parents used to take us to hunt birds, climb trees, and play in the fields. For me it was like a holiday because we were going to have fun all day long. Those are my great memories.

3._______Yes. As life was very hard, I used to work to help bring money in for the family. I spent my childhood working, with responsibilities beyond my age. However, it taught me to deal with problems all alone. I learnt to be independent.

4._______My parents supported me until I came of age. I want to give back what I’ve got. That’s our way. But I am working in another city. My only contact with my parents now is through the phone, but I hate using it. It filters out your emotion and leaves your voice only. My deepest feelings should be pleased through sight, hearing and touch.

高二英语信息匹配中等难度题查看答案及解析

Love, success, happiness, family and freedom----how important are these values to you? Here is one interview which explores the fundamental questions in life.

Question: Could you introduce yourself first?

Answer: My name is Misbah, 27 years old. I was born in a war-torn area. Right now I’m a web designer.

Q: What are your great memories?

A: My parents used to take us to hunt birds, climb trees, and play in the fields. For me it was like a holiday because we were going to have fun all day long. Those are my great memories.

Q: Does your childhood mean a lot to you?

A: Yes. As life was very hard, I used to work to help bring money in for the family. I spent my childhood working, with responsibilities beyond my age. However, it taught me to deal with problems all alone. I learnt to be independent.

Q: What changes would you like to make in your life?

A: If I could change something in my life, I’d change it so that my childhood could have taken place in another area. I would have loved to live with my family in freedom. Who cares whether we have much money, or whether we have a beautiful house? It doesn’t matter as long as I can live with my family and we are safe.

Q: How do your get along with your parents?

A: My parents supported me until I came of age. I want to give back what I’ve got. That’s our way. But I am working in another city. My only contact with my parents now is through the phone, but I hate using it. It filters(过滤) out your emotion and leaves your voice only. My deepest feelings should be passed through sight, hearing and touch.

1. In Misbah’s childhood,________.

A. he was free from worry              B. he liked living in the countryside

C. he was fond of getting close to nature   D. he often spent holidays with his family

2.What did Misbah desire most in his childhood?

A. A colorful life.                      B. A beautiful house.

C. Peace and freedom.                  D. Money for his family.

3. How would Misbah prefer to communicate with his parents?

A. By chatting on the Internet.            B. By calling them sometimes.

C. By paying weekly visits.              D. By writing them letters.

4.If there were only one question left, what would it most probably be?

A. What was your childhood dream?

B. What is your biggest achievement?

C. What is your parents’ view of you?

D. What was your hardest experience in the war?

高二英语阅读理解简单题查看答案及解析

Love, success, happiness, family and freedom—how important are these values to you? Here is one interview which explores the fundamental questions in life.

Question: Could you introduce yourself first?

Answer: My name is Misbah, 27 years old. I was born in a war-torn area. Right now I’m a web designer.

Q: What are your great memories?

A: My parents used to take us to hunt birds, climb trees, and play in the fields. For me it was like a holiday because we were going to have fun all day long. Those are my great memories.

Q: Does your childhood mean a lot to you?

A: Yes. As life was very hard, I used to work to help bring money in for the family. I spent my childhood working, with responsibilities beyond my age. However, it taught me to deal with problems all alone. I learnt to be independent.

Q: What changes would you like to make in your life?

A: If I could change something in my life, I’d change it so that my childhood could have taken place in another area. I would have loved to live with my family in freedom. Who cares whether we have much money, or whether we have a beautiful house? It doesn’t matter as long as I can live with my family and we are safe.

Q: How do your get along with your parents?

A: My parents supported me until I came of age. I want to give back what I’ve got. That’s our way. But I am working in another city. My only contact with my parents now is through the phone, but I hate using it. It filters(过滤) out your emotion and leaves your voice only. My deepest feelings should be passed through sight, hearing and touch.

1.In Misbah’s childhood,________.

A. he was fond of getting close to nature   B. he liked living in the countryside

C. he was free from worry           D. he often spent holidays with his family

2.What did Misbah desire most in his childhood?

A. A colorful life.                         B. A beautiful house.

C. Money for his family.               D. Peace and freedom.

3.How would Misbah prefer to communicate with his parents?

A. By chatting on the Internet.

B. By calling them sometimes.

C. By writing them letters.

D. By paying weekly visits.

4.If there were only one question left, what would it most probably be?

A. What was your childhood dream?

B. What is your parents’ view of you?

C. What is your biggest achievement?

D. What was your hardest experience in the war?

高二英语阅读理解困难题查看答案及解析

Researchers have found clear and convincing evidence ________ happiness is

the key to better health and longer lives.

A. where          B. whether          C. how       D. that

高二英语单项填空中等难度题查看答案及解析