If you keep on eating too much, losing weight...

If you keep on eating too much, losing weight is_______.

A. out of the question  B. out of question  C. no question      D. beyond question

高二英语单项填空简单题查看答案及解析

If you think you’ve gained too much weight or are too skinny, you can talk to a doctor. Your doctor will tell you _1.__.

If it is concerned about your height, weight, or BMI(体重指数)，your doctor may ask questions__2.__. Your doctor may also ask about your family background to find out if you’ve received something from your parents that might make you taller, shorter, or a late bloomer(someone who develops later than other people of the same age). The doctor can then put all the information together to decide _3.__.

If your weight isn’t in a healthy range, you will probably get specific diet and exercise recommendations (推荐)based on our individual needs,. Following a doctor’s or dietitian’s plan designed especially for you will work much better than following fad(时尚) diets. For teens, fad diets or starvation plans can actually slow down growth, and the weight loss usually doesn’t last.

What _4._? Most teens who weigh less than other teens of their age are just fine. They may be going through puberty on a different schedule than kids of the same age, and their bodies may be growing and changing at a different rate. Most underweight teens catch up in weight as they finish puberty during their later teen years so there’s rarely a need to try to gain weight.

In a few cases, teenagers can be underweight because of a health problem that needs treatment. If you feel tired or ill a lot, or __5.__, or other problems that have lasted for more than a week or two, be sure to let your parents or your doctor know.

A.whether you might have a weight or growth problem

B.if you have symptoms (症状)like a cough, stomachache.

C.about your health, physical activity, and eating habits

D.if you’re worried about being too skinny

E.if you take care of it

F.whether you’re growing normally

G.about your dieting

高二英语其他题中等难度题查看答案及解析

A little stress is good, since it helps you keep motivated to meet your goals. However, too much stress is bad for your health. Stress needs to be managed in order to prevent anxiety (焦虑). Here are some tips on how to manage stress.

Write it out

Write down everything that seems stressful, and ways to deal with each problem. You’ll find a things-to-do list much easier to manage than having all messed up in your head. Write down the tasks along with the specific times when you can do them.

One task at a time

Give each task all your attention while you’re doing it, and forget the rest. This will keep you from feeling anxious about things you have left to do. Thinking about other tasks only adds unnecessary stress, and can even stop you from doing the task you’re busy with at present. You don’t need to do everything all at once, or on your own. The feeling of being pressed to finish something on time will somehow disappear if someone is there to help you.

Give yourself a reward

Rewarding yourself for what you’ve already done, no matter how small, is a great way to motivate yourself to keep going. It will reduce stress, and make you happier to go on with the next task.

Give yourself a break

Breaks of ten to fifteen minutes are important. Visit a cafe or take a quick walk —anything to take your mind off the work for a while. If you need to stay at work, sit with your eyes closed and imagine a peaceful place or some other relaxing scenes. This will remove the stress from your muscles and mind.

1.The best title for the passage would probably be _____.

A．Stress Is Good or Not

B．How to Form Good Working Habits

C．Tips on How to Manage Stress

D．Ways to Keep Healthy

2.According to the passage, which of the following is NOT true?

A．It’s better to plan a specific time to do the task.

B．It helps you stay motivated to think about the undone tasks.

C．It’s unnecessary for you to do all the tasks by yourself.

D．It helps if you put your attention to one task at a time.

3.Which of the following would the author agree?

A．The more stress you have, the more motivated you will be.

B．Writing down everything seems impossible.

C．Only reward yourself for your biggest achievements in your work.

D．It is necessary to have a break during your work.

4.What can we learn from the passage?

A．Stress is always bad for people.

B．Imagining a relaxing scene may help.

C．The best way to relax is by rewarding yourself.

D．Finishing tasks on time reduces stress.

高二英语阅读理解中等难度题查看答案及解析

If you like texting and are trying to lose weight, a new study found that using texting(发短信) to track diet and exercise habits may help you lose weight.

Previous research has shown that keeping food and exercise diaries improves the likelihood of success when you are using it to lose weight. Using a computer or a pen and paper to record information, however, can be a burden and cause some people to give up.

Duke University researchers said using text messages to track eating and exercise habits can save time, and increase the chances that people will stick with their weight-loss rules.

The study included 26 obese/fat women with an average age of 38. The women used daily texting as part of their weight-loss program. The text messages focused on tracking personalized goals, such as avoiding sugary drinks or walking 10,000 steps a day. Messages also provided brief feedback (反馈) and tips.

Every morning, the women received a text from an automated system that said, “Please text yesterday’s personal information of steps you walked and how many sugary drinks you had.” Based on the women's responses to the text message, the system sent another text with personalized feedback and tips.

After six months, the women who used daily texting lost an average of nearly 3 pounds, while another group of women who used traditional methods to keep food and exercise diaries gained an average of 2.5 pounds, according to the study, which was published in the Journal of Medical Internet Research.

“Text messaging has become popular and may be an effective method to simplify tracking of diet and exercise behavior,” Dori Steinberg, who was responsible for this research, said.

Steinberg said, “Text messaging offers several advantages compared to other self-monitoring methods. Unlike web-based diet and exercise diaries, data in a text message can be entered quickly on nearly all cell phone platforms so it is very convenient to receive feedback. Besides, because of the limited number of words used in text messages, it saves time.”

1.According to the study, traditional methods _________.

A. are easier for people to lose weight　

B. may cause people to give up losing weight

C. provide brief feedback and tips　

D. are easy to track diet and exercise behavior

2.Which is NOT true about text messaging according to Steinberg?

A. It saves time.

B. It saves money.

C. It can be entered quickly.　

D. It is easy to receive feedback.

3.What’s the best title for the text?

A. Texting helps keep healthy　

B. Texting saves time and money

C. Texting provides brief feedback and tips

D. Texting can help you lose weight

4.What’s Dori Steinberg’s attitude towards text messaging?

A. Unknown.　　　　　　　　　　　 B. Negative.

C. Positive.　　　　　　　　 　 D. Unconcerned.

高二英语阅读理解中等难度题查看答案及解析

To keep healthy, you should eat any of the food that is offered on the table _______ it is not well cooked.

A. if                B. until             C. that            D. unless

高二英语单项填空中等难度题查看答案及解析

Heat has been used to control hair for hundreds of years. But how much is too much? If you have ever opened a very hot oven, you know that heat can burn your eyebrows off your face very quickly. A scientist from Purdue University in Indiana is trying to find a scientific answer on how hot is too hot when it comes to your hair.

Many women and some men are very particular about their hair. Some people who have naturally curly hair prefer to have it straightened. Others with straight hair want to have curls. Tahira Reid is one of those people. As an African-American woman, she is familiar with the challenges of maintaining (保养) curly hair.

Tahira Reid and other researchers at Purdue University are studying how heat treatment interacts with different types of hair and how to prevent damage. Amy Marconnet is an assistant professor. She says the team is seeing how heat and temperature relate to their research.

In a Purdue University’s lab, team members designed a hair straightener tool —a flat iron with temperature control. They attached it to a robotic arm that moved over pieces of hair. They controlled the temperature while the device straightened hair.

What did they find? Their study found that the heat weakens or breaks a protein called keratin, responsible for the hair’s shape, and temporarily changes it. But nobody knows exactly what level can make the heat actually cause forever change. Researchers say early results are a bit inconclusive.

It turns out that everyone’s hair is different and there’s no exact temperature where hair straightening becomes hair damage. Ms Reid says they will continue their research in the hope of finding what works best without damaging hair.

1.What does the scientist want to find out?

A. Ways to protect our hair.

B. Ways to maintain curly hair.

C. The temperature that can damage hair.

D. The temperature that makes hair curly.

2.The underlined part “those people” in Paragraph 2 refers to those who ________.

A. are African-Americans

B. love their hair very much

C. love making their hair curly

D. love changing their hairstyle

3.When the heat breaks a protein called keratin in the hair, ________.

A. the hair gets burned

B. the hair’s shape is changed

C. the hair is forever damaged

D. the hair surely becomes curly.

高二英语阅读理解困难题查看答案及解析

____ the Internet is of great help, I don’t think it’s a good idea to spend too much time on it.

A．If                B．As               C．Because          D．While

高二英语单项填空中等难度题查看答案及解析

If practicing an attitude of gratitude (感激) during the storms of life is too much for you right now, that’s OK. When things are tough, most people have a hard time being thankful. They’re so caught up in what’s wrong in the present moment that they simply can’t see some things are still right.

If that’s true for you, then accept it. You’re going through a particularly difficult or unhappy period of time, and you don’t like it one bit. Very normal, very human. But remember this: there is always something to be grateful for. It may be only a small comfort right now, but it is a start. Make a list of some of the terrible things that didn’t happen. For example:

You’re in debt ... but you’re not homeless.

You lost your job ... but you didn’t lose your health.

You broke your leg … but you didn’t break your neck.

Your mother has Alzheimer’s disease ... but your father doesn’t.

No matter how bad things are, they could always be worse. Start finding gratitude for what might have happened, but didn’t. It does help a lot. Of course, you may not be thankful for everything — but you can always be thankful for something.

1.How many “terrible things that didn’t happen” are listed in this passage?

A. Two. B. Three. C. Four. D. Five.

2.The writer thinks it ______ for people to feel unhappy in time of difficulty.

A. necessary B. normal

C. great 　　 D. helpful

3.What is the purpose of this passage?

A. To discuss ways to make a list of terrible things.

B. To explain what is gratitude towards the storms of life.

C. To persuade people to be thankful for what didn’t happen.

D. To show people different ways to consider their tough situations.

4. How is the passage organized?

A. Explanation—Comparison—Topic

B. Argument—Opinion—Discussion

C. Comparison—Argument—Explanation

D. Introduction—Discussion—Conclusion

高二英语阅读理解中等难度题查看答案及解析

1

If practicing an attitude of gratitude(感激） during the storms of life is too much for you right now, that’s OK. When things are tough, most people have a hard time being thankful. They're so caught up in what's wrong in the present moment that they simply can't see some things are still right.

If that's true for you, then accept it. You're going through a particularly difficult or unhappy period of time, and don't like it one bit. Very normal, very human. But remember this: there is always something to be grateful for. It may be only a small comfort right no, but it is a start. Make a list of some of the terrible things that didn't happen. For example:

       You're in debt... but you're not homeless.

       You lost your job... but you didn't lose your health.

       You broke your leg... but you didn't break your neck.

        Your mother has Alzheimers disease... but your father doesn't.

No matter how bad things are, they could always be worse. Start finding gratitude for what might have happened, but didn't. It does help a lot. Of course, you may not be thankful for everything- but you can always be thankful for something.

1.How many "terrible things that didn't happen" are listed in this passage?

A. Two       B. Three           C. Four            D. Five

2.The writer thinks it ____ for people to feel unhappy in time of difficulty.

A. necessary   B. normal          C. great            D. helpful

3..What is the purpose of this passage?

A. To discuss ways to make a list of terrible things

B. To explain what is gratitude towards the storms of life.

C. To persuade people to be thankful for what didn't happen.

D. To show people different ways to consider their tough situations.

4.. How is the passage organized?

A. Explanation―Comparison―Topic

B. Argument―Opinion―Discussion

C. Comparison―Argument―Explanation

D. Introduction―Discussion―Conclusion

高二英语简单题查看答案及解析

______ a phone is of great help, I don’t think it’s a good idea to spend too much time on it.

A．If                B．While            C．Because          D．As

高二英语单项填空中等难度题查看答案及解析