How to Cure a Stomach AcheWhen your stomach i...

How to Cure a Stomach Ache

When your stomach is upset, it is difficult to concentrate or even get through your day. If you wish to cure a stomach ache and keep it from coming back, follow these steps.

1. 1.Don’t start treating until you know the source of your pain. Your stomach is a big area so start by pinpointing your pain. Is there tightness in your lower abdomen or intestines? Or is there a burning high in your stomach?

2.Stay hydrated. You need to drink water every day, no matter what. Dehydration can cause your stomach ache, tightness in your intestines and constipation. Drinking proper water each day helps your body function properly.2.

3.Eat some crackers. Often pain in your stomach is caused by hunger or something disagreeable you have eaten. Fill the hunger with a few crackers to take the edge off. The crackers will also provide something to mix with any bacteria or other disagreeable items you may have consumed.

4.Relax. 3.Stand up to stretch, and take a walk to relax. This will also help loosen any tension your stomach is holding due to the ache you feel.

5.Maintain a regular high-fiber diet. When your stomach aches often you need to take a look at your diet. 4.If your digestive system is not working with a steady flow you will back up and feel the pain. Consuming high fiber foods will help you regulate your digestive system.

6.Wait it out. Sometimes whatever is ailing you just needs to work its way out of your system. 5.

A. Without it your stomach is the first to feel pain and tightness.

B. Find out the source of your ache.

C. Put away the spicy dishes and any other foods that cause your stomach upset.

D. Stress is bad for your stomach.

E. Give your body the chance to work itself out by eating mild, healthy meals.

F. They check your fiber intake.

G. Then check your fiber intake.

高三英语七选五简单题查看答案及解析

it tastes just chicken

Away from home, eating is more than just a way to keep your stomach full．It is a language all its own, and no words can say, "Glad to meet you ．．．glad to be doing business with you ．．．" quite like sharing a meal offered by your host．

Clearly, mealtime is not the time for you to say, "Thanks, but no thanks．" Acceptance of the food on your plate means acceptance of host, country, and company．So, no matter how difficult it may be to swallow, swallow．Or, as one experienced traveler says, "Travel with a cast-iron stomach and eat everything everywhere．"

Often, the food offered represents proudly your host country's eating culture．What would Ataiericans think of a French person who refused to take a bite of homemade apple pie or sirloin? Our discomfort comes not so much from the thing itself; it comes from our umamiliarity with it．After all, an oyster has remarkably the same look as a sheep's eye; and a first look at a lobster would remind almost anybody of a creature from a science fiction movie, not something you dip in butter and eat．By the way, in Saudi Arabia sheep's eyes are a famous dish and in parts of China it's bear's paw soup．

Can you refuse such food without being rude? Most experienced business travelers say no, at least not before taking at least a few bites．It helps, though, to slice any item very thin．This way, you minimize the taste and the reminder of where it came from．Or, " Swallow it quickly, " as one traveler recommends．"I still can't tell you what sheep's eyeballs taste like．" As for dealing with taste, the old line that "it tastes just like chicken" is often thankfully true．Even when the "it" is really rat or snake．

Another useful piece of advice is not knowing what you are eating．What's for dinner? Don't ask． Avoid glancing into the kitchen or looking at English-language menus．Your host will be pleased that you are eating the food he offers, and who knows? Maybe it really is chicken in that soup．

1.The purpose of the article is to ____．

A．introduce unfamiliar food

B．share the writer's personal experiences

C．suggest ways to overcome a cultural barrier

D．advise on how to politely refuse to eat foreign food

2.According to the writer, people hesitate at strange food mainly due to ____．

A．the way it looks                   B．safety worries

C．lack of information about it         D．the unfamiliar atmosphere

3.From the article we can infer that ____．

A．an American may feel comfortable with sirloin

B．one should refuse strange food after a few bites

C．English-language menus are not always dependable

D．one needs a cast-iron stomach to travel in other cultures

4.One may say "It tastes just like chicken．" when ____．

A．showing respect for chicken-loving nations

B．greeting people with different dieting habits

C．evaluating chefs at an international food festival

D．getting someone to try a visually unpleasant meal

高三英语阅读理解中等难度题查看答案及解析

It tastes just like chicken

Away from home, eating is more than just a way to keep your stomach full．It is a language all its own, and no words can say, "Glad to meet you ．．．glad to be doing business with you ．．．" quite like sharing a meal offered by your host．

Clearly, mealtime is not the time for you to say, "Thanks, but no thanks．" Acceptance of the food on your plate means acceptance of host, country, and company．So, no matter how difficult it may be to swallow, swallow．Or, as one experienced traveler says, "Travel with a cast-iron stomach and eat everything everywhere．"

Often, the food offered represents proudly your host country's eating culture．What would Ataiericans think of a French person who refused to take a bite of homemade apple pie or sirloin? Our discomfort comes not so much from the thing itself; it comes from our umamiliarity with it．After all, an oyster has remarkably the same look as a sheep's eye; and a first look at a lobster would remind almost anybody of a creature from a science fiction movie, not something you dip in butter and eat．By the way, in Saudi Arabia sheep's eyes are a famous dish and in parts of China it's bear's paw soup．

Can you refuse such food without being rude? Most experienced business travelers say no, at least not before taking at least a few bites．It helps, though, to slice any item very thin．This way, you minimize the taste and the reminder of where it came from．Or, " Swallow it quickly, " as one traveler recommends．"I still can't tell you what sheep's eyeballs taste like．" As for dealing with taste, the old line that "it tastes just like chicken" is often thankfully true．Even when the "it" is really rat or snake．

Another useful piece of advice is not knowing what you are eating．What's for dinner? Don't ask． Avoid glancing into the kitchen or looking at English-language menus．Your host will be pleased that you are eating the food he offers, and who knows? Maybe it really is chicken in that soup．

1.The purpose of the article is to ____．

A．introduce unfamiliar food

B．share the writer's personal experiences

C．suggest ways to overcome a cultural barrier

D．advise on how to politely refuse to eat foreign food

2.According to the writer, people hesitate at strange food mainly due to ____．

A．the way it looks                  B．safety worries

C．lack of information about it       D．the unfamiliar atmosphere

3.From the article we can infer that ____．

A．an American may feel comfortable with sirloin

B．one should refuse strange food after a few bites

C．English-language menus are not always dependable

D．one needs a cast-iron stomach to travel in other cultures

4.One may say "It tastes just like chicken．" when ____．

A．showing respect for chicken-loving nations

B．greeting people with different dieting habits

C．evaluating chefs at an international food festival

D．getting someone to try a visually unpleasant meal

高三英语阅读理解困难题查看答案及解析

It tastes just like chicken

Away from home, eating is more than just a way to keep your stomach full．It is a language all its own, and no words can say, "Glad to meet you ．．．glad to be doing business with you ．．．" quite like sharing a meal offered by your host．

Clearly, mealtime is not the time for you to say, "Thanks, but no thanks．" Acceptance of the food on your plate means acceptance of host, country, and company．So, no matter how difficult it may be to swallow, swallow it．Or, as one experienced traveler says, "Travel with a cast-iron stomach and eat everything everywhere．"

Often, the food offered represents proudly your host country's eating culture．What would Ataiericans think of a French person who refused to take a bite of homemade apple pie ? Our discomfort comes not so much from the thing itself; it comes from our umamiliarity with it．After all, an oyster has remarkably the same look as a sheep's eye; and a first look at a lobster would remind almost anybody of a creature from a science fiction movie, not something you dip in butter and eat．By the way, in Saudi Arabia sheep's eyes are a famous dish and in parts of China it's bear's paw soup．

Can you refuse such food without being rude? Most experienced business travelers say no, at least not before taking at least a few bites．It helps, though, to cut any item very thin．This way, you minimize the taste and the reminder of where it came from．Or, " Swallow it quickly, " as one traveler recommends．"I still can't tell you what sheep's eyeballs taste like．" As for dealing with taste, the old line that "it tastes just like chicken" is often thankfully true．Even when the "it" is really rat or snake．

Another useful piece of advice is not knowing what you are eating．What's for dinner? Don't ask． Avoid glancing into the kitchen or looking at English-language menus．Your host will be pleased that you are eating the food he offers, and who knows? Maybe it really is chicken in that soup．

1.The purpose of the article is to ____．

A．introduce unfamiliar food

B．share the writer's personal experiences

C．suggest ways to overcome a cultural barrier

D．advise on how to politely refuse to eat foreign food

2.According to the writer, people hesitate at strange food mainly due to ____．

A．the way it looks

B．safety worries

C．lack of information about it

D．the unfamiliar atmosphere

3.From the article we can infer that ____．

A．an American may feel comfortable with sirloin

B．one should refuse strange food after a few bites

C．English-language menus are not always dependable

D．one needs a cast-iron stomach to travel in other cultures

4.One may say "It tastes just like chicken．" when ____．

A．showing respect for chicken-loving nations

B．greeting people with different dieting habits

C．evaluating chefs at an international food festival

D．getting someone to try a visually unpleasant meal

高三英语阅读理解中等难度题查看答案及解析

Away from home, and eating is more than just a way to keep your stomach full. It is a language all its own, and no words can say ‚”Glad to meet you…glad to be doing business with you…” quite like sharing a meal offered by your heart.

Clearly, mealtime is not the time for you to say. “ Thanks, but no thanks.” Acceptance of the host, country, and company. So, no matter how difficult it may be to swallow, swallow. Or, as one experienced traveler says, “Travel with a cast-iron stomach and eat everything everywhere.’

Often, the food offered represents proudly your host country’s　 proudest　 cooking achievement .What would America think of a French person who refused to take a bite of homemade apple pie or sizzling steak? Our discomfort comes not so much from the thing itself; it comes from our unfamiliarity with it. After all, an oyster has remarkably the same look as a sheep’s eye, and a first something you dip in butter and eat. By the way, in Saudi Arabia sheep’s eyes are a delicacy, in parts of China it’s bear’s paw soup.

Can you refuse such food without being rude? Most experienced business travelers say no, at least not before taking at least a few bites. It helps, though, to slice any item very thin. This way, you minimize the texture—gristly（软骨的）,slimy（粘滑的）and so on---and the reminder of where it came from. Or, “Swallow it quickly.” as one traveler recommends, “I still can’t tell you what sheep’s eyeballs taste like.” As for dealing with taste, the old line that “it tastes just like chicken” is often thankfully true. Even when “it” is really rat or snake.

Another useful piece of advice is not knowing what you are eating. What’s for dinner? Don’t ask. Avoid glancing into the kitchen or looking at English-language menus. Your host will be pleased that you are eating the food he offers, and who knows? Maybe it really is the chicken in that soup.

1.Who is the passage most probably written for?

A.Those who are going to have trip abroad.

B.Those who want to cook food from another country

C.Those who are going to teach people from different countries

D.Those who want to take part in an international cooking contest

2.The phrase “a cast-iron stomach” probably refers to a stomach____ .

A.equipped with iron devices B.never failing you

C.sensitive to various tastes D.not allergic to iron

3.Which of the following is NOT suggested by the passage when you are offered some food you don’t like?

A.Cutting it into small pieces B.Swallowing it without hesitation

C.Avoid figuring out what it is D.Pleasing the host while eating

4.Which of the following can be served as a conclusion for the passage?

A.Chicken is a delicacy for everyone. B.“It tastes like chicken” may help.

C.When in Rome, do as the Romans do. D.Eating various things can keep you fit.

高三英语阅读理解困难题查看答案及解析

The supermarket sells many foods that have been_____ , so it is convenient to feed your stomach.

A. produced        B. processed        C. stored       D. charged

高三英语单项填空中等难度题查看答案及解析

Some people say that the best way to reduce the size of your waist is to do stomach exercise. Many people believe that when specific muscles are exercised, the fatty tissues (组织) in the immediate area are burned up. The truth is that exercise burns fat from all over the body and not from one specific area. Of course, if you reduce the fat throughout your body, you will certainly see results around your waist too.

Some people believe that you need to exercise twice a week in order to keep a sufficient level of physical fitness. However, studies directed by American scientists show that unexercised muscles lose their strength very quickly. Within 48 to 72 hours, you must use the muscles again to reestablish (重建) the good physical effects. And what does that mean to you? American scientists concluded that while daily exercise is most helpful, exercising every other day or three days a week will keep a sufficient level of physical fitness.

Is it true that you burn more calories running one mile than walking the same distance? The answer is no. The truth is that you use the same amount of energy whether you walk or run the mile, since in both cases you are moving the same weight the same distance. The speed does not matter. Of course, if you run rather than walk for 30 minutes, you will cover more distance, and therefore burn more calories.

If your breathing doesn’t return to normal within 5 minutes after you finish exercising, you have exercised too much. Five minutes or so after exercising, your breathing should be normal, your heart shouldn’t be beating loudly, and you shouldn’t be tired.

1.If you want to reduce the fat around your waist, you should ____.

2.From the second paragraph, we learn that ____.

3.It can be inferred from the third paragraph that _________ .

4.If you have exercised too much, _______.

5.This passage tells us that _________.

高三英语阅读理解困难题查看答案及解析

-----You’ve got a stomachache? But we ate at the same place. How come my stomach is fine?

------You have an iron stomach! Mine isn’t ___ strong.

A．as               B．such             C．much             D．enough

高三英语单项填空中等难度题查看答案及解析

–You’ve got a stomachache? But we ate at the same place. How come my stomach is fine?

--You have an iron stomach! Mine isn’t ___ strong.

高三英语单项填空中等难度题查看答案及解析

As unpleasant emotions go, anxiety is the roughest. It's a vague, pit-of-the-stomach fear that sneaks up to you -- that unease you get when your boss says that she needs to talk to you right away, when the phone rings at 4:00 a.m., or when your dentist looks into your mouth and says "Hmm" for the third time.

Lingering anxiety can keep you up at night, make you irritable, undermine your ability to concentrate, and ruin your appetite. And the constant state of readiness generated by anxiety--- adrenaline pumping, heart racing, palms sweating--may contribute to high blood pressure and heart disease.

How to prevent anxiety then?

Meditate. Maybe you're just high-strung. If so, meditation(冥想) is worth a try. It cultivates a calmness that eases anxious feelings and offers a sense of control. A study at the University of Massachusetts found that volunteers who took an 8-week meditation course were considerably less anxious afterward. People who are high-strung find that they are dramatically calmer with 20 minutes of meditation in the morning and another 20 minutes after dinner.

Jog,walk, swim, or cycle. If you can't make time for meditation, be sure to make time for regular exercise. Exercise can have the same calming effect as meditation, particularly if it's something repetitive like running or swimming laps.

Treatment?

Remember to breathe. When you're anxious, you tend to hold your breath or breathe too shallowly. That makes you feel more anxious. Breathing slowly and deeply can have a calming effect. To make sure that you're breathing correctly, place your hand on your diaphragm(横膈膜), just below your rib cage(胸腔). Feel it rise with each inhalation(吸气) and fall with each exhalation.

Let's say you are anxious about your competence on the job. Ask yourself "What, in particular, am I afraid that I'll mess up?" Maybe you’re afraid that you get further behind and miss your deadlines. Or maybe you're worried that you're blowing it whenever you present your ideas in meetings. Are your worries founded? Have you had several near misses with deadlines? Are your suggestions routinely rejected? If not, the anxiety is needless. If there is a real problem, work on a solution: Pace yourself to better meet deadlines, or join a public speaking class.

1.Which of the following symptoms is NOT directly caused by anxiety?

A.Lower in concentration. B.No appetite.

C.Heart racing. D.High blood pressure.

2.According to the passage, what can be done to avoid anxiety?

A.Exercising regularly. B.Keeping breath steady.

C.Breathing with the help of hands. D.Adjusting the pace of life.

3.What is the last paragraph about?

A.Anxiety at work and its solutions. B.People's anxiety about their capabilities.

C.The reason for someone's incompetence. D.The function of public speaking class.

高三英语阅读理解中等难度题查看答案及解析