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Are you truly happy? What does it mean to be happy? What does it take to achieve happiness? 1. The following are a few tips that I follow to create happiness in my life.

Make a plan for achieving goals that you believe will make you happy. Your moods (心情) will very likely increase if you are going after something you value.

2. It is easy to begin to think negatively when you are surrounded by people who think that way. On the contrary, if you are around people who are happy, their emotional state will be infectious.

When something goes wrong, try to figure out a solution (解决办法) instead of being absorbed in self-pity. Truly happy people don’t allow setbacks to affect their mood because they know that with a little thought they can.

Spend a few minutes each day thinking about the things that make you happy. 3. And this will lead you to continuous happiness.

4. Whether you treat yourself to lunch, take a long, relaxing bath or simply spend a few extra minutes on your appearance, you will be subconsciously putting yourself in a better mood.

Finding the humor in situations can also lead to happiness. Find a way to make light of a situation that would otherwise make you happy.

Keeping healthy is another way to achieve happiness. 5.

A. Surround yourself with happy people.

B. There are some tips in life that lead to happiness.

C. Eating healthy foods or being fit can have a great effect on your mood.

D. These few minutes will help you focus on the positive things in your life.

E. What makes you happy may be different from what makes someone else happy.

F. It is also important to take some time each day to do something nice for yourself.

G. These are important questions for anyone who is seeking happiness to ask themselves.

高二英语七选五简单题

少年,再来一题如何?
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