It can be easy to _______ such bad habits as smoking and heavy drinking, but it is not so easy to quit.
A．slide into B．turn into C．put into D．draft into
高三英语单项填空简单题
It can be easy to _______ such bad habits as smoking and heavy drinking, but it is not so easy to quit.
A．slide into B．turn into C．put into D．draft into
高三英语单项填空简单题查看答案及解析
Some “healthy” habits, such as shower every day and sitting on the loo, _____ be bad for you.
A. can B. should C. must D. shall
高三英语单项填空困难题查看答案及解析
Bad habits are no way easy to be ______; it needs your determination and perseverance.
A．replaced B．moved C．removed D．got rid
高三英语单项填空中等难度题查看答案及解析
Vaping can be just as damaging to your health as smoking. But the minute you kick the habit, you’ll feel a difference.
Vaping is the use of electronic cigarettes-e-cigarettes. Vaping became mainstream in the United States in the late 2000s. When e-cigarettes first hit the market, people believed they were a safer choice to tobacco cigarettes. We now know, however, that vaping, like smoking cigarettes can be quite damaging to your health-and equally addictive.
Kids and teenagers are especially attracted to vaping, thanks to attractive flavors. Vape use in high school students rose by 900 percent between 2011 and 2015.
Quitting vaping can be difficult, just like trying to stop smoking. There are some immediate, though often temporary, negative effects. The positive ones soon outpace the negative, however.
In as little as 20 minutes, your heart rate returns to normal, your blood pressure drops, and your circulation starts to normalize. Your breathing may improve, too.
Daily e-cigarette doubles a persons risk for a heart attack. If you quit, however, the risk begins to fall very quickly. Also, vaping, like cigarette smoking, can blunt your senses, reducing your ability to smell and taste. After just 48 hours without vaping, you may begin to notice your ability to taste and smell food has improved. Nicotine affects more than your brain: new research suggests nicotine can raise your blood sugar, too.
Smokers often have a troublesome cough or make a breathless sound when they breathe that many refer to as a smokers cough. Smoking even e-cigarettes can badly harm your lung health and make fighting off infections difficult. Quitting, however, will help your lungs recover. After one month, your lung capacity improves.
There will come a day when the bad habit of vaping won’t have any lasting influence on your body and your health.
1.What did Americans think of e-cigarettes?
A.They were cheaper. B.They were fashionable.
C.They were less harmful. D.They were environment-friendly.
2.What makes vaping popular among kids and teenagers?
A.Its taste. B.Its price.
C.Its shape. D.Its colour.
3.What does the underlined word “blunt” in paragraph 4 mean?
A.Destroy. B.Benefit. C.Sharp. D.Dull
4.What does the author intend to do by writing the text?
A.Introduce the use of e-cigarettes.
B.Point out how e-cigarettes harm kids.
C.Encourage people to refuse e-cigarettes.
D.Compare e-cigarettes with traditional ones.
高三英语阅读理解中等难度题查看答案及解析
How can you stop smoking?
It is not easy to stop smoking，but millions have to quit and so can you Here are a few suggestions.
Prepare yourself . Decide on a day to quit Don’t choose a day that you know is going to be stressful, such as the day of an exam. Make a list of all the you will get from stopping smoking. Then your last packet of cigarettes.
Be . Every time you feel like smoking a cigarette， yourself that you are a non-smoker．Reread the list of benefits you wrote earlier．
Break the habit Instead of smoking a cigarette，do something else. Go for a walk，clean your teeth drink some water, clean the house；in fact，do anything to keep your mind and your hands busy.
Relax. If you start to feel nervous or stressed，do not reach a cigarette .Try some deep breathing instead. Do some relaxation exercise every time you feel stressed.
Get help if you need it. Arrange to stop smoking with a fiend so you call talk about your problems，or Join a stop-smoking group .If you feel ，you might like to talk to a doctor or chemist about something to help you，like nicotine chewing gum.
Keep trying. Do not be disappointed if you have to try several times before you stop smoking. If you and have a cigarette，do not feel ashamed .Just try again. You will succeed .
1.A. managed B. tried C. wanted D. expected
2.A .values B. benefits C. results D. profits
3.A. give away B. take away C. throw away D. keep away
4.A. addicted B. accustomed C. determined D. depressed
5.A. prepare B. inform C. threaten D. remind
6.A. especially B. specially C. normally D. certainly
7.A. out B. for C. at D. in
8.A. desperate B. satisfied C. arbitrary D. conscious
9.A. stick B. continue C. weaken D. insist
10.A. eventually B. constantly C. occasionally D. normally
高三英语完型填空中等难度题查看答案及解析
— Is there any possible way to help the children get rid of such a bad habit?
— To be honest, it’s very hard, but we ______on this problem.
| A．work | B．worked | C．are working | D．were working |
高三英语单项填空中等难度题查看答案及解析
— Is there any possible way to help the children get rid of such a bad habit?
— To be honest, it’s very hard, but we ______on this problem.
A. work B. worked C. are working D. were working
高三英语单项填空简单题查看答案及解析
Four common bad habits combined—smoking, drinking too much, inactivity and poor diet—can age you by 12 years, sobering new research suggests.
The findings are from a study that tracked nearly 5,000 British adults for 20 years, and they highlight yet another reason to adopt a healthier lifestyle.
Overall, 300 people studied had all four unhealthy behaviors. Among them, 90 died during the study, or 30 percent. Among the 400 healthiest people with none of the four habits, 8 percent of them died.
The risky behaviors were: smoking tobacco; downing more than three alcoholic drinks per day for men and more than two daily for women; getting less than two hours of physical activity per week; and eating fruits and vegetables fewer than three times daily.
These habits combined substantially increased the risk of death and made people who engaged in them seem 12 years older than people in the healthiest group, said lead researcher Elisabeth Kvaavik of the University of Oslo.
The healthiest group included never-smokers and those who had quit; teetotalers, women who had fewer than two drinks daily and men who had fewer than three; those who got at least two hours of physical activity weekly; and those who ate fruits and vegetables at least three times daily.
"You don't need to be extreme" to be in the healthy category, Kvaavik said. "These behaviors add up, so together it's quite good. It should be possible for most people to manage to do it."
The US government generally recommends at least 4 cups of fruits or vegetables daily for adults, depending on age and activity level, and about 2 hours of exercise weekly．
1.What problem may you have, if you smoke often and eat few fruits and vegetables?
A．You would have difficulty in walking． B．You would feel tired, lack of energy．
C．You may look older than you really are． D．You may face the risk of death of cancer．
2.How many of the 400 healthiest people with none of the four habits died?
A．32. B．24． C．56． D．120．
3.What does this text mainly talk about?
A．Suggestions to smokers． B．The results of four bad life habits．
C．The findings of a new research． D．The recommends from the US government.
高三英语阅读理解中等难度题查看答案及解析
There are many ways to find a job. It can be as easy as walking into a neighborhood store to look at its announcement board . Local stores often have areas where people can put small signs telling what kind of service they need or can provide. Such services include caring for children or cleaning houses.
Or，job searchers can look in the newspaper. Local newspapers have employment announcements placed by companies seeking workers.
Another popular tool for finding jobs is the Internet. For example, people in four hundred and fifty cities around the world can use the Craigslist Web site to buy objects，meet people or find a job. Craigslist says that it receives two million new job listings each month.
Another useful way to find a job is through a college or university. For example，students at the University of Texas in Austin can go to the Career Exploration Center to get help in finding a job. Of course，looking for a job requires knowing what kind of work you want to do. For example，there is a book called "What Color is Your Parachute（降落伞）？”by Richard Bolles. This book has been helping people choose a career（职业）since it was first published in 1970．
Some experts also help people find jobs. Susan W.Miller owns a company called California Career Services in Los Angeles．She says her company helps people find jobs by first helping them understand their strengths, goals and interests. Then she provides them with methods and resources to help them find the right job.
1.What is the passage mainly about？
A. Finding a job.
B. College students' part-time jobs.
C. Craigslist Web site.
D. The relation between study and work
2.By logging on the Craigslist Web site，you can ．
A. sell your old things
B. do some shopping online
C. create your own announcement board
D. get useful information about 450 cities
3.“What Color is Your Parachute?”is a book which gives tips to those who want to .
A. work on the airplane B. buy a parachute
C. publish a book D. find a suitable job
4.How many ways of finding a job are mentioned in the passage?
A. Three. B. Four. C. Five. D. Six.
高三英语阅读理解中等难度题查看答案及解析
There are many ways to find a job. It can be as easy as walking into a neighborhood store to look at its announcement board . Local stores often have areas where people can put small signs telling what kind of service they need or can provide. Such services include caring for children or cleaning houses.
Or，job searchers can look in the newspaper. Local newspapers have employment announcements placed by companies seeking workers.
Another popular tool for finding jobs is the Internet. For example, people in four hundred and fifty cities around the world can use the Craigslist Web site to buy objects，meet people or find a job. Craigslist says that it receives two million new job listings each month.
Another useful way to find a job is through a college or university. For example，students at the University of Texas in Austin can go to the Career Exploration Center to get help in finding a job. Of course，looking for a job requires knowing what kind of work you want to do. For example，there is a book called "What Color is Your Parachute（降落伞）？”by Richard Bolles. This book has been helping people choose a career（职业）since it was first published in 1970．
Some experts also help people find jobs. Susan W.Miller owns a company called California Career Services in Los Angeles．She says her company helps people find jobs by first helping them understand their strengths, goals and interests. Then she provides them with methods and resources to help them find the right job.
1.What is the passage mainly about？
A. Finding a job.
B. College students' part-time jobs.
C. Craigslist Web site.
D. The relation between study and work
2.By logging on the Craigslist Web site，you can ．
A. sell your old things
B. do some shopping online
C. create your own announcement board
D. get useful information about 450 cities
3.“What Color is Your Parachute?”is a book which gives tips to those who want to .
A. work on the airplane B. buy a parachute
C. publish a book D. find a suitable job
4.How many ways of finding a job are mentioned in the passage?
A. Three. B. Four. C. Five. D. Six.
高三英语阅读理解中等难度题查看答案及解析