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阅读下面短文,根据所读内容在文后第91至第100小题的空格里填上适当的单词。注意每空1个单词。

Self-esteem (自尊) is all about how much people value themselves, and how worthwhile they feel. Self-esteem is important because feeling good about yourself can affect how you behave. A person who has high self-esteem will make friends easily, control his or her behavior properly, and will enjoy life more.

Some teens struggle with their self-esteem when they begin puberty (青春期) because the body goes through many changes. These changes, combined with a natural desire to feel accepted, mean it can be tempting for people to compare themselves with others. They may compare themselves with the people around them or with actors they see on TV or in magazines.

It’s not just development that affects self-esteem, though. Many other factors can affect a person’s body image too. Family life can sometimes influence self-esteem. Some parents spend more time criticizing (批评) their kids and the way they look than praising them, which can reduce kids’ ability to develop good self-esteem. Sometimes, classmates and peers may also make negative comments and laugh at the way they look. Sometimes racial and ethnic prejudice (种族偏见) is the source of such comments. Although these often come from ignorance, sometimes they can affect someone’s body image and self-esteem.

Some people think they need to change how they look or act to feel good about themselves. But actually, all you need to do is change the way you see your body and how you think about yourself.

The first thing to do is recognize that your body is your own, no matter what shape, size, or color it comes in. If you’re very worried about your weight or size, check with your doctor to prove that things are OK. It’s no one else’s but your own business what your body is like—finally, you have to be happy with yourself.

Next, identify which aspects of your appearance you can realistically change and which you can’t. If there are things about yourself that you want to change and can, do this by making goals for yourself. For example, if you want to get fit, make a plan to exercise every day and eat nutritious foods.

When you hear negative comments coming from within yourself, tell yourself to stop. Try building your self-esteem by giving yourself three compliments(赞扬) everyday. By focusing on the good things you do and the positive aspects of your life, you can change how you feel about yourself.

Title: Body Image and Self-Esteem

Introduction

Self-esteem is connected with how much people value themselves. Besides, feeling good about yourself can have an influence on your 1., thus helping you to enjoy your life.

2.resulting in a person’s negative self-esteem and self-image

During their adolescence, 3. changes mixed with the desire to feel accepted lead them to make a 4.with others.

In the family, parents seldom5.their kids, reducing their ability to develop good self-esteem.

Sometimes, classmates and peers may also negatively comment on and 6.their images, ignoring they can hurt their friends.

7.to improving your self-esteem

Change the way you see your body and how you think about yourself.

Accept your body as it is 8. of others’ opinions.

Make goals to change some aspects of your image if possible.

Focus on positive comments 9.of negative comments from within your heart.

Conclusion

Hold a  10.view about life when faced with difficulties in life, which can help you become a person who has high self-esteem.

高二英语任务型阅读困难题

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