阅读下面短文,根据所读内容在文后第91至100题的空格里填上适当的单词。注意每空1个单词。
How to save a friendship
Friends are like stars. Even if you don’t see them, you know they are there. And while a shooting star is a beautiful thing to observe, a dying friendship is one of the most painful things to experience. However, if you believe that it is worth trying to save it, then it is worth it. So if you are still moved by a friendship that has given you priceless moments and treasured memories, at least try to save it. While problems are unavoidable, if both of you see the value in saving what you have, focusing on fixing things may just be effective, and your connection may even come through this test stronger than before.
The moment you realize that the two of you have started growing apart, do something about it. Waiting will only bring about an unavoidable permanency of the loss of your friendship. Be prepared to be the one who makes the first steps; your friend may be laboring under the belief that it is something you have done to harm the friendship, so you shouldn’t wait around for them to solve things.
As life changes around us, friendship change too. However, changes in your life don’t mean that your life has to destroy your friendship. Talking openly about the changes is important, as well as accepting that the two of you have changed but still have space, love and respect for one another in your lives. If your friend has distanced himself or herself from you because of changes in your lives, take the chance to show that while life has changed, the importance of your friendship has not.
Make sure your friend has talked and listened, and both of you have looked for ways to reach compromises(和解)on the things that have weakened your friendship and set the relationship back on track. If you mean as much to this person as they mean to you, you will have at least made some progress in the right direction through mutual(彼此的)compromises in the end.
Once you have worked through the challenges facing your friendship and come to a shared solution, show your friend how much they mean to you. Start creating new memories and precious moments that will make the unpleasant page in your common history look insignificant and never worth mentioning again.
How to save a friendship | |
Introduction | ● A dying friendship makes you feel 1.. ● Try to save the friendship that2.you of your experiences. ● The connection between you and your friends will3.the test and become stronger if both of you4.your friendship and focus on renewing it. |
Take5.action | ● On realizing your relationship with your friend is not as6.as before, you had better do something. ● Don’t wait for others’ actions but be7.to step forward first. |
Know Your differences | ● Changes in life don’t 8.affect friendships. ● Prove to your friend that your friendship is still important if your friend has kept you at a9.. |
Reach a compromise | Mutual compromises on things that have weakened your friendship help10.the relationship between you and your friends. |
Move forward | New memories and precious moments after the challenges help to turn the unpleasant page in your common history. |
高二英语任务型阅读简单题
阅读下面短文,根据所读内容在文后第91至100题的空格里填上适当的单词。注意每空1个单词。
How to save a friendship
Friends are like stars. Even if you don’t see them, you know they are there. And while a shooting star is a beautiful thing to observe, a dying friendship is one of the most painful things to experience. However, if you believe that it is worth trying to save it, then it is worth it. So if you are still moved by a friendship that has given you priceless moments and treasured memories, at least try to save it. While problems are unavoidable, if both of you see the value in saving what you have, focusing on fixing things may just be effective, and your connection may even come through this test stronger than before.
The moment you realize that the two of you have started growing apart, do something about it. Waiting will only bring about an unavoidable permanency of the loss of your friendship. Be prepared to be the one who makes the first steps; your friend may be laboring under the belief that it is something you have done to harm the friendship, so you shouldn’t wait around for them to solve things.
As life changes around us, friendship change too. However, changes in your life don’t mean that your life has to destroy your friendship. Talking openly about the changes is important, as well as accepting that the two of you have changed but still have space, love and respect for one another in your lives. If your friend has distanced himself or herself from you because of changes in your lives, take the chance to show that while life has changed, the importance of your friendship has not.
Make sure your friend has talked and listened, and both of you have looked for ways to reach compromises(和解)on the things that have weakened your friendship and set the relationship back on track. If you mean as much to this person as they mean to you, you will have at least made some progress in the right direction through mutual(彼此的)compromises in the end.
Once you have worked through the challenges facing your friendship and come to a shared solution, show your friend how much they mean to you. Start creating new memories and precious moments that will make the unpleasant page in your common history look insignificant and never worth mentioning again.
How to save a friendship | |
Introduction | ● A dying friendship makes you feel 1.. ● Try to save the friendship that2.you of your experiences. ● The connection between you and your friends will3.the test and become stronger if both of you4.your friendship and focus on renewing it. |
Take5.action | ● On realizing your relationship with your friend is not as6.as before, you had better do something. ● Don’t wait for others’ actions but be7.to step forward first. |
Know Your differences | ● Changes in life don’t 8.affect friendships. ● Prove to your friend that your friendship is still important if your friend has kept you at a9.. |
Reach a compromise | Mutual compromises on things that have weakened your friendship help10.the relationship between you and your friends. |
Move forward | New memories and precious moments after the challenges help to turn the unpleasant page in your common history. |
高二英语任务型阅读简单题查看答案及解析
阅读下面短文,根据所读内容在文后第91至第100小题的空格里填上适当的单词。注意每空1个单词。
Self-esteem (自尊) is all about how much people value themselves, and how worthwhile they feel. Self-esteem is important because feeling good about yourself can affect how you behave. A person who has high self-esteem will make friends easily, control his or her behavior properly, and will enjoy life more.
Some teens struggle with their self-esteem when they begin puberty (青春期) because the body goes through many changes. These changes, combined with a natural desire to feel accepted, mean it can be tempting for people to compare themselves with others. They may compare themselves with the people around them or with actors they see on TV or in magazines.
It’s not just development that affects self-esteem, though. Many other factors can affect a person’s body image too. Family life can sometimes influence self-esteem. Some parents spend more time criticizing (批评) their kids and the way they look than praising them, which can reduce kids’ ability to develop good self-esteem. Sometimes, classmates and peers may also make negative comments and laugh at the way they look. Sometimes racial and ethnic prejudice (种族偏见) is the source of such comments. Although these often come from ignorance, sometimes they can affect someone’s body image and self-esteem.
Some people think they need to change how they look or act to feel good about themselves. But actually, all you need to do is change the way you see your body and how you think about yourself.
The first thing to do is recognize that your body is your own, no matter what shape, size, or color it comes in. If you’re very worried about your weight or size, check with your doctor to prove that things are OK. It’s no one else’s but your own business what your body is like—finally, you have to be happy with yourself.
Next, identify which aspects of your appearance you can realistically change and which you can’t. If there are things about yourself that you want to change and can, do this by making goals for yourself. For example, if you want to get fit, make a plan to exercise every day and eat nutritious foods.
When you hear negative comments coming from within yourself, tell yourself to stop. Try building your self-esteem by giving yourself three compliments(赞扬) everyday. By focusing on the good things you do and the positive aspects of your life, you can change how you feel about yourself.
Title: Body Image and Self-Esteem | |
Introduction | Self-esteem is connected with how much people value themselves. Besides, feeling good about yourself can have an influence on your 1., thus helping you to enjoy your life. |
2.resulting in a person’s negative self-esteem and self-image | During their adolescence, 3. changes mixed with the desire to feel accepted lead them to make a 4.with others. In the family, parents seldom5.their kids, reducing their ability to develop good self-esteem. Sometimes, classmates and peers may also negatively comment on and 6.their images, ignoring they can hurt their friends. |
7.to improving your self-esteem | Change the way you see your body and how you think about yourself. Accept your body as it is 8. of others’ opinions. Make goals to change some aspects of your image if possible. Focus on positive comments 9.of negative comments from within your heart. |
Conclusion | Hold a 10.view about life when faced with difficulties in life, which can help you become a person who has high self-esteem. |
高二英语任务型阅读困难题查看答案及解析
请认真阅读下面短文,并根据所读内容在文章后表格中的空格里填入最恰当的单词。注意:每个空格只填1个单词。请将答案写在答题卡上相应题号的横线上。
How to Prevent from Altitude Sickness
Being a paradise to many tourists, Tibet has been the dreaming wonderland and attracted tourists all over the world. And now as tourism in Tibet enters the peak season, more and more visitors are longing to travel to the mysterious highland. Meanwhile, they are worried about the altitude sickness (高原反应) which is most likely to experience in Tibet. Experts advised that tourists to Tibet should have a scientific and better understanding of the disease.
Altitude sickness, also known as acute high altitude disease (AHAD), is a common physiological reaction caused by acute exposure to low oxygen content and air pressure and dry weather when people getting up to a place with a certain altitude.
Acute altitude reaction usually occurs within hours or days after a person goes up to a highland above 2, 700 meters above sea level from a region with a lower altitude. It is believed that most visitors to Tibet will be certain to suffer from at least some symptoms which will generally disappear through acclimatization in several hours to several days. It presents as a collection of nonspecific symptoms including headache, shortness of breath, oppressed feeling in the chest, lack of appetite, fever, dizziness, fatigue or weakness, etc. Some will even take the chance to come down with drowsiness, insomnia, adrenaline surge, nosebleed and so on.
However, experts point out that human bodies can adapt to the surroundings (适应环境) in a gradual way. Therefore, altitude sickness is not that scary.
To prevent the occurrence of altitude sickness, visitors should have a proper preparation in advance and avoid heavy physical activities before they go to Tibet. After getting off the plane, they should try not to carry heavy things, run or avoid outdoor activities as much as possible.
Nifedipinum, Nuodikang Capsule and Suoluomabao Capsule (胶囊), which is also known as Hongjingtian Capsule, may help some people prevent the occurrence of altitude sickness when they are taken three days before people arrive in a highland.
Visitors with a severe cold, a high fever, acute or chronic pulmonary diseases, severe cardiovascular diseases, women in late pregnant and kids under three years old should avoid traveling to regions with a high altitude.
Proper rest, considerate preparation, and enough oxygen uptake can all help to relieve altitude sickness. If a patient does not show any sign of improvements after three to four hours, he/ she should go to a hospital for medical treatment.
Title: How to Prevent from Altitude Sickness
Tibet is an 1. site for tourists, but altitude sickness will be probably along with tourists. | |
Causes | Altitude sickness 2. from low oxygen content and air pressure and dry weather. |
3. | ◇Headache, shortness of breath, oppressed feeling in the chest, lack of appetite, fever, dizziness, fatigue or weakness, etc. |
Prevention | ◇Human bodies can adapt to the surroundings 4. . ◇Visitors can take some useful5. in advance so as to avoid altitude sickness. ◇Visitors can take some 6. to help prevent the occurrence of altitude sickness. ◇The people with7. symptoms should avoid traveling to Tibet. |
8. | ◇Proper rest, considerate preparation, and enough oxygen uptake can help to 9. altitude sickness. ◇A patient who does not 10. after three to four hours should go to a hospital for treatment. |
高二英语其他题中等难度题查看答案及解析
认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意:每个空格只填1个单词。请将答案写在答题卡相应题号的横线上。
How to Build Confidence
Everybody in this world wants to be rich and successful. But, the big question is HOW? How can you turn yourself into a popular personality?
Well, you need to have confidence. Confidence is the feeling of certainty and trusting in one’s own ability.
Start your journey to become successful by following these seven confidence-building steps.
Recognize what makes you feel inferior -- Let’s accept the fact that no one in this world is perfect. Everyone has some shortcomings and it is natural. So, if there is something that makes you feel ashamed of yourself just make a note of it. Instead of being upset over your shortcomings, you need to figure out ways to overcome them.
Dress smartly and look more attractive -- Yes, you are right that a person should be beautiful at heart but you ought to work on your looks too. You might have not realized but dressing up nicely can increase your confidence. Work hard to improve your looks and you will definitely notice a positive change in your personally.
Don’t worry about what others say -- Those who think about others car never succeed in their lives. So, if you really wish to increase your confidence levels, stop thinking about the world right away. Have faith in your capabilities and show the world that you are a leader. And just in case you are afraid of criticism, your dream of becoming successful person will always remain a dream.
Stay happy – Happiness plays an important part in a successful life. So, try to find out what makes you happy and keep yourself involved in those activities only.
Be a curious learner -- Learning is part of our life. It is a continuous process which lasts till the last breath. Knowledge not only makes you superior but enriches your personality altogether.
Express yourself -- There are many people who don’t express their feelings and opinions at all just because they are afraid of being laughed at. Well, don’t be afraid and express yourself wherever possible, it will make people realize your presence and you may get the response. So, the next time you have something on your mind, say it aloud.
Self esteem and confidence are some of the most important things you need to be successful in life.
How to become 1.
_2. | Confidence is the feeling of certainty and trusting in one’s own ability. | |
_3. | Realize the 4. of your frustration | _5. down what makes you upset and overcome it. |
Dress smartly and look more attractive | We like warm-hearted persons of course, but you ought to work on your looks as 6. . | |
_7. worrying about what others say | Believe in your capabilities and show the world that you are a leader. | |
Stay happy | Only 8. in the activities which make you happy. | |
Be a leader of 9. | Knowledge not only makes you superior but enriches your personality altogether. | |
express yourself | People will find you are 10. and you may get the response. | |
高二英语填空题中等难度题查看答案及解析
请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意:请将答案写在答题纸上相应题号的横线上。每个空格只填一个单词。
How to Survive Embarrassing Moments
Have you ever done something embarrassing? At that moment, you probably wished you could disappear into thin air. Unfortunately, embarrassing things happen to everyone at one time or another. The good news? You can keep the damage to the minimum.Here's some help.
Laugh it off
You're staring at your crush (意中人) so hard that you walk into a wall.You trip over your own feet and drop all your books.The best thing you can do? As long as you're not seriously hurt, laugh it off.Say like "Hey, I can teach you to do that if you want to!" or "It took me years to learn that!" By laughing at yourself, you show people you're confident and still in control of the situation.That's bound to make a stronger impression than the fact that you dropped a stack of books.
Move on
Some situations are too personal to laugh off.Your underwear falls out of your backpack. Your bathing suit falls off in the pool.You pass gas while giving a presentation.Making a joke would just call more attention to what happened — and that's the last thing you want.What now? You can just pretend nothing happened and go back to what you were doing, or you can acknowledge it with a "Oh, that was awkward" and then move on.
If there's a joker who thinks it's a good idea to point out how badly you just embarrassed yourself, fix him with a glare and then go back to whatever you were doing.Tell yourself he's a little bug on the ground, not even worth thinking about.Remind yourself that it's over, done.Move on.
Apologize and move on
Some embarrassing situations pack a double punch.Not only do you embarrass yourself, but you make someone else feel bad.You say to a friend that another friend is such a copycat, and then realize the copycat is standing right behind you.You imitate your teacher's unusual accent just as the teacher walks in.Now you're embarrassed and they're mad or hurt.
Making a joke now would make the situation even worse, so don't go there.Although you might feel like running away or even crying, neither of those responses will make you look better.Instead, apologize, "I'm so sorry.That was really mean of me."
If you've been disrespectful to a teacher or a parent, accept whatever consequences without complaint.If you've hurt a friend, do your best to make it up to them.Once you've done all you can to make things right again, move on.If someone else brings it up, just say, "I feel bad enough about that —can we just let it go, please?"
The next time you're stuck in an embarrassing moment, remind yourself that you're a strong person and you can get through this.Stay calm and act confident and the moment will pass.
Topic | It is true that we cannot1.____________ getting embarrassed. | |
2.________ on how to keep the damage to the minimum | Laugh it off | Laugh it off3.________ you are seriously hurt. Laughing at yourself helps show your 4.__________, which will make a deeper impression than your embarrassment. |
Move on | In some embarrassing situations, you can just move on after 5. _________ it with a “Oh, that was awkward.” If someone points out your embarrassment and laugh at you, 6. _______ at him and continue what you are doing. Tell yourself that those who laugh at you are not 7._________ of your consideration. | |
Make an 8. _________ and than move on | If you show disrespect for teachers or parents, face consequences rather than 9. ________. Make things right again and move on. If someone else 10.________ your mistake, tell him that you hope to let it go. | |
Conclusion | Stay calm and act confident and you’ll survive embarrassing moments. | |
高二英语其他题中等难度题查看答案及解析
任务型阅读
请认真阅读下面短文,并根据所读内容在文章后表格中的空格里填入最适当的单词。注意:每空一个单词。
Why Blue LED Lights Won the Nobel
The 2014 Nobel Prize in physics went to three scientists who gave lighting a big change by inventing blue LED lights. A big change in lighting efficiency is under way around the world.
Save and green
LEDs use less energy than other forms of lighting. A typical LED bulb(灯泡) can produce around 83 lumens per watt — a measure of how much brightness you can get from a unit of electrical power — much more efficient than other lighting facilities.
LEDs produce light by passing electric current through a semiconductor, while traditional bulbs pass current through a wire. The wasted heat energy is chiefly why traditional bulbs are so much less efficient.
LEDs also last about 30 times longer than traditional bulbs, and many LED bulb products promise up to 25,000 hours of use — more than 17 years if you used one for about four hours a day.
Lighting the world
The lighting transformation is not only in homes. LEDs are also being used for street lights, public holiday and decorative displays, commercial buildings, and other large energy users.
Car lighting is another application where LEDs are making progress. LEDs used to be used only for daytime running lights, but now many new cars have LED headlights for night-time use.
LEDs also hold promise for bringing light to the more than 1.5 billion people around the world without access to electricity, the Royal Swedish Academy of Sciences noted. Indeed, several proposed solutions to energy poverty include the distribution of LED lights, particularly solar-powered ones.
Digital displays
Without blue LEDs, the world wouldn’t have back-lit smart phones, TV and computer LCD screens, blu-ray(蓝光) players, many forms of lighting, and countless other products.
In the electronics industry, LEDs provide back lighting for LCD screens in many smart phones, laptops, and televisions. The LEDs are more energy efficient and allow for very thin displays.
Blu-ray players use blue LED lasers(激光) to read data off a digital optical disc. When these systems switched from using an infrared(红外线) laser to a blue LED laser, it became possible to store five to 10 times as much data.
LEDs are now being explored for their potential uses to transmit(传送) data from the Internet across open space, similar to WiFi. Such a system could transmit a lot more data than WiFi alone. This high bandwidth is possible because LEDs can turn on and off millions of times per second.
The rise of LED lighting came at a time when people were just starting to be concerned about global warming. Because of LEDs’ energy efficiency, using them for the world’s lighting would affect environmental protection in a positive way.
Why Blue LED Lights Won the Nobel
The reason why blue LED lights won the 2014 Nobel Prize in physics is that they are to 1.______ in big changes in lighting. | |
Save and green | 2._______ with other forms of lighting, LEDs are much more efficient because of the different ways they pass electric current. What’s more, LED bulbs can be 3._______ 30 times longer than traditional bulbs. |
Lighting the world | 4._______ from household applications of LED bulbs, they can also be used as street lights and car headlights. |
Because of their high efficiency, LEDs, especially solar-powered ones, 5._______ to light areas without access to electricity. | |
Digital displays | Many smart phones, laptops and televisions use LEDs to back-light their LCD6._______. |
By using blue LED lasers, blu-ray players are likely to store 7.________ data. | |
People are now exploring more 8._______ uses of LEDs such as transmitting data. | |
9._______ | LED lighting will have a positive 10.________ on environmental protection. |
高二英语其他题中等难度题查看答案及解析
阅读下面短文,根据所读内容在表格中的空白处填入适当的单词。(注意:每个空格只填一个单词)
Women smoking cigars were not common for a very long time.Cigar smoking was for very wealthy men and a very few wealthy women. Cigar smoking was seen as a male choice,and smoking fine cigars proved that you had a very good business sense and a successful business.
Cigars represent masculinity(男子气概)—due to their large shape,money –because you have to have a lot of money in order to buy fine vigars ,and power –if you want to intimidate (恐吓) a personal,smoke a cigar. The average women didn’t have their own income to spend and buy cigars in the past ,but now as women gain their own incomes, they are picking up on smoking cigars due to their own wealth. … …
Title | 61. ________ smoking cigars |
The situation before | ●Women 62.________ smoked cigars Compared with men. ●Only wealthy men and women could afford cigars. ●Smoking fine cigars meant you Were a successful 63.________ |
What cigars 64.________ | ●Masculinity- because cigars have a large shape. ●Wealth – because cigars 65.________ Much money. ●Power –because cigars mean a high social position. |
高二英语其他题简单题查看答案及解析
阅读下面短文,根据所读内容在文后第53至第57小题的空格里填上适当的单词或短语,并将答案转写到答题卡上。
注意:每空不超过3个单词。
Thanksgiving Day
Many people believe Thanksgiving is a Western holiday, but in fact, it is only an American holiday held every fourth Thursday of November although Canada holds their own unique Thanksgiving on the second Monday of October.
The pattern of the Thanksgiving celebration has never changed through the years. The big family dinner is planned months ahead. Some of the family will have to travel by air and others will make long motor trips with the children. Sons and daughters away at college use their four-day holiday to go home, and employees take extra days from their work so as to be able to make the trip for the annual reunion. The Thanks-giving dinner menu today is somewhat the same as it was on Thanksgiving Day in 1863. On the dinner table, people will find apples, oranges, chestnuts and grapes. There will be pudding (布丁), mince(肉末)pie, other varieties of food and squash(鲜果汁). The rest and most attractive among them are roast turkey and pumpkin pie. They have been the most traditional and favorite food on Thanksgiving Day throughout the years.
In true Thanksgiving spirit the family circle is often enlarged to include friends known to be alone, foreign visitors, or servicemen away from home. Orphans, the aged and the homeless also have the traditional turkey dinner, provided either by some charitable (慈善的) individual or a church group.
Thanksgiving Day
The dates | In the USA | Every fourth Thursday of November |
53. ________ | Every second Monday of October | |
54. _______ | The big family dinner | Planned months ahead |
All family members | Expected to get home for 55. ________ | |
The dinner menu | Roast turkey and pumpkin pie, apples, oranges, chestnuts, grapes, other varieties of food and etc | |
The Enlarged spirit | People invited to Thanksgiving Dinner | Friends known to be alone, 56. ________, or servicemen away from home |
People provided with 57. ________ | Orphans, the aged and the homeless |
高二英语填空题简单题查看答案及解析
请认真阅读下面短文,并根据所读内容在文章后图表中的空格里填入最恰当的单词。注意:每空只填一个单词。
Bored at school now? How do you think it will look in the future? Last week, about 600 teenagers in the U.S. imagined a future changed by technology in which their lessons are taught by robots and they learn about celebrities (名人)and alien(外星人)languages.
According to a survey published last week by the U.S. ,Internet service provider American Online(AOL), only one in 100 thinks that in the future they will walk from home to school; the rest believe they will use jet packs, and hover boards(滑板) as everyday transport.
All the participants(参与者)of the survey are teenagers born into the Internet age. The study is to show how the first cyber (网络的)generation dream about a future life created by advanced technology.
Most believe there will still be schools to go to, but that technology will play an increasingly important role in learning. The 600 teens surveyed think there will still be teachers, but 37 percent imagine them to be robots. Some 24 percent believe that teachers will still be human but they will have inter-changeable microchips so that one person can teach all subjects.
More than one in two believe hover boarding will be popular, while one-third say that wearing rocket boots will be their favorite activity. Another third think jet packs will be popular. Nearly 30 percent think playing football and bike-riding will remain popular.
When it comes to the curriculum(课程), they think future generations will be learning about robot building(63 percent), alien languages(47 percent) celebrities(26 percent) and R’n’B music(22 percent).
Children will wear virtual(虚拟的)reality helmets(头盔) to bring lessons to life, say 40 percent, while over 20 percent believe they will not need lessons because microchips implanted(植入)in their head will send relevant information into the brain. Matt Whyman, adviser to the chief medical officer on youth issues of AOL, said: “ The kids seem very aware of the liberation qualities of technology.”
Title ( 1 )_________school
Changes in the way of (2)___traveling | At present, most students walk to school. In the future, students will use jet packs, and hover boards. |
Changes in the way of (3)______ | In the future, robots will (4)_______ as teachers and human teachers should be (5)_________ with inter-changeable microchips so that one person can teach all subjects. |
Changes in the way of (6)_______ | Virtual reality helmets can bring (7) ________ lessons to them and with the help of microchips implanted in their head, they will not need lessons. |
Changes in (8)_______ | Most students will (9)_______ hover boarding, wearing rocket boots and jet packs while a small (10)_______ of students think playing football and bike-riding will remain popular. |
高二英语填空题简单题查看答案及解析
阅读下面短文,根据所读内容在文后小题的空格里填上适当的单词或短语,并将答案转写到答题卡上。
注意:每空不超过3个单词。
Like jogging (慢跑) and swimming, cycling is one of the best all-round forms of exercise. It can help to increase your strength and energy, giving you more efficient muscles (肌肉) and a strong heart. But increasing your strength is not the only advantage of cycling. Because you're not carrying the weight of your body on your feet, it's a good form of exercise for people with painful feet or backs. However, with all forms of exercise, It's important to start slowly and build up gently. Doing too much too quickly can damage muscles that aren't used to working. If you have any doubt about taking up cycling for health reasons, talk to your doctor and ask his /her advice.
Generally you should be cycling at least two or three times a week. For the exercise to be doing you good, you should get a little out of breath (上气不接下气 ) . Don't worry that if you begin to lose your breath. Shortness of breath shows that the exercise is having the right effort. However, if you find you are in pain then you should stop and take a rest.
Title:1.__________________
People’s opinion | One of the best 2.of exercise |
3. | Increasing your strength and energy Relieving(缓解)people’s painful feet or backs |
Attention | Start slowly 4. Cycle at least two or three times a week Shortness of breath is natural 5.if you feel in pain when cycling |
高二英语填空题中等难度题查看答案及解析