How do you get yourself to take action now? Here arc some powerful suggestions.
Focus intensely on the positive things that your actions will accomplish. 1. Whether it's something you're seeking to accomplish, or something you're seeking to be rid of. picture exactly how your life will be after the work is done. The more intensely you can imagine it, the better.
2. The only real reason you have for avoiding action is because you associate some kind of pain or discomfort with it. Therefore, it helps to associate something even more painful with not taking action. Instead of focusing on the relatively minor pain of taking action, focus instead on the major pain of not taking action.
3. Think of all the reasons you can come up with to not take action, and then destroy all those reasons with a single word —"But." Simply state the excuse, put the word "but" after it, and then finish the sentence. For example, “I’ve never done this before, BUT I can learn." Stick the word "but" in there, and challenge yourself to finish the sentence.
Take the first small step. Don't even concern yourself with committing to the whole project or course of action. Just do something very easy and very small. The point is to find a little momentum(动力)4. Then climb aboard the momentum train, and let it help you keep the effort going.
Make it fun. Realize that just about anything can be fun if you'll think of it as fun and enjoyable. Find a way to make something fun, and not only will you want to do it; you'll also be better at it. 5.
A.You always choose what to do,
B.Lay all your excuses out on the table and deal with them.
C.In your mind, picture in great detail what your actions will bring you.
D.Whatever you must do to achieve success, find a way to enjoy it.
E.Focus on the negative things that will happen if you don't take action.
F.Getting started with your biggest task or most difficult action may seem too much.
G.Once you take that small action, let yourself fully enjoy how great it feels.
高二英语七选五困难题
How do you get yourself to take action now? Here arc some powerful suggestions.
Focus intensely on the positive things that your actions will accomplish. 1. Whether it's something you're seeking to accomplish, or something you're seeking to be rid of. picture exactly how your life will be after the work is done. The more intensely you can imagine it, the better.
2. The only real reason you have for avoiding action is because you associate some kind of pain or discomfort with it. Therefore, it helps to associate something even more painful with not taking action. Instead of focusing on the relatively minor pain of taking action, focus instead on the major pain of not taking action.
3. Think of all the reasons you can come up with to not take action, and then destroy all those reasons with a single word —"But." Simply state the excuse, put the word "but" after it, and then finish the sentence. For example, “I’ve never done this before, BUT I can learn." Stick the word "but" in there, and challenge yourself to finish the sentence.
Take the first small step. Don't even concern yourself with committing to the whole project or course of action. Just do something very easy and very small. The point is to find a little momentum(动力)4. Then climb aboard the momentum train, and let it help you keep the effort going.
Make it fun. Realize that just about anything can be fun if you'll think of it as fun and enjoyable. Find a way to make something fun, and not only will you want to do it; you'll also be better at it. 5.
A.You always choose what to do,
B.Lay all your excuses out on the table and deal with them.
C.In your mind, picture in great detail what your actions will bring you.
D.Whatever you must do to achieve success, find a way to enjoy it.
E.Focus on the negative things that will happen if you don't take action.
F.Getting started with your biggest task or most difficult action may seem too much.
G.Once you take that small action, let yourself fully enjoy how great it feels.
高二英语七选五困难题查看答案及解析
How can you _______ yourself promoted if you just stay here, doing nothing at all?
A.do B.get C.cause D.consider
高二英语单项填空中等难度题查看答案及解析
No matter where you live or how you define yourself, these are some of the best activities to get in touch with nature.
Hiking
One of the easiest and most accessible ways to get close to nature is by setting out on a good old hike. Hiking generally doesn’t require any special equipment or special skills; just a good pair of boots, a map, and a thirst for adventure. This activity can be as relaxing as you make it. Suggestion: consider doing a little advance research on Trails.com or Every Trail.com.
Backcountry Camping
Why limit yourself to just a day hike when you can have a full weekend (or longer) adventure? Backcountry camping involves packing your tent, sleeping bag, food, and water on your back to set up camp in a remote location. If you’re an experienced hiker and camper, this is an excellent way to test your survival skills and explore the wildness. Many parks require backpackers to obtain permits, so make sure to register and map your route before stepping on the trail.
Mountain and Road Biking
Unlike long hikes through the woods, biking allows you to cover more ground and travel farther while still being in nature. Mountain biking typically involves riding up and down steep slopes, between trees, and over rocks. If this sounds too intense or your tires aren’t suited for a rocky path, consider taking a road bike or a hybrid on paved trails through forest preserves or along country roads.
1.What is especially suggested before hiking?
A. Having a new pair of boots.
B. Having a map.
C. Having athirst for adventure.
D. Doing some advance research on the websites.
2.Which of the following items is NOT necessary when taking backcountry camping according o the passage?
A. A tent. B. A cell phone.
C. Food. D. Some water.
3.What is the typical character of the mountain biking?
A. You have to get permits.
B. You have to do some research in advance.
C. You can ride up and down the mountains.
D. You must have a road bike.
高二英语阅读理解中等难度题查看答案及解析
To wash yourself, you take a bath(洗澡) or a shower. Animals need to keep clean, too. How do animals clean themselves?
Cats lick(舔)themselves to keep their fur clean. Have you ever watched a pet cat clean itself?
Elephants take baths much as you do. But instead of jumping into the tub(浴缸), they walk into a river or lake.
Pigs also like to roll around in water. This keeps them clean and cool. If there is no clean water, they will roll in mud(泥)on a hot day. They do this to cool off. Pigs do not really like mud. They are happier in a nice, clean pond(水池).
Bats have a funny way to keep clean. They lick their thumbs to clean their ears!
Guess how polar bears clean themselves. They use snow, of course!
Some animals take baths in dust instead of water! The wombat(毛鼻袋熊) is an Australian animal with lots of fur. To get clean, it lies down. Then it covers itself with sand!
Birds clean themselves in many ways. Sometimes they wash in water. That’s why some people put birdbaths in their yard. At other times birds take dust baths, just like wombats. Birds also use their beaks(喙)to keep their feathers clean. They use their beaks the way you use a comb.
Sometimes a bird has itchy bugs(发痒的虫子)in its feathers. Birds may use ants to help them clean off the bugs. A bird will lie down on an ant nest. Then the ants will crawl on the bird. The ants make a kind of bug spray(喷雾)on the feathers;. Then the itchy bugs die!
Birds take baths in something else besides dust and ants! Some birds take “smoke baths” They sit on chimneys. They wave their wings in the smoke!
1.This passage mainly tells us ________.
A.why some people put birdbaths in their yard | B.why birds allow ants to crawl on their body |
C.how animals cool off on hot days | D.how some animals keep clean |
2. What is a pig’s favorite way to get clean?
A.Licking itself. | B.Lying down on ants. |
C.Rolling in nice, thick mud. | D.Taking a bath in clean water. |
3.Which of the following animals use dust to clean themselves?
A.Cats. | B.Bats. | C.Wombats. | D.Ants. |
高二英语阅读理解简单题查看答案及解析
To qualify yourself for this kind of new job, I recommend that you some online courses.
A.to take B.taking C.take D.would take
高二英语单项填空中等难度题查看答案及解析
Do you find yourself reaching for just one more cup of coffee to get through the day? Are you tired of being tired ? Instead of relying on things like coffee or sugar for energy, get happy by eating more foods that give you energy through nourishment. Here are four foods that can help improve your energy levels.
Hemp Seed
A complete protein, rich in fiber and omega-3s, hemp is a great low-glycemic (低胰岛素) addition to any diet. The glycemic index (GI) is a measurement of how fast the carbohydrates in food are broken down into glucose (葡萄糖) and how much it will affect your blood sugar. Fiber, fat and protein all lower the GI of a food, which is why hemp seeds (along with nuts, seeds, whole grains and legumes)are low-glycemic. Look for hemp seed oil for salad dressing, and hemp seeds to be added into salads.
Soaked Almonds
Raw almonds are nutrient dense, and soaking them releases(释放) higher nutrition potential. Soaking increases vitamin levels and removes the enzyme (酶) inhibitors that slow down digestion. I soak my almonds in water overnight (at least eight hours) and then dry them.
Quinoa
It is 20-percent protein, making it a balanced source of carbohydrates. Even though you feel like you're too busy to make home-made meals, quinoa is a fast food that cooks in less than 15 minutes.
Green Tea
Caffeine from green tea feels steadier and less sharp than the spike and crash with caffeine from coffee. This is likely because green tea contains L-theanine, a kind of acid found in tea that helps promote relaxation.
1.The writer wrote the passage in order to______.
A. introduce four foods making people energetic
B. find reasons why people need some coffee
C. reach for something to get through the day
D. tell people way of keeping fit
2.Why did the almonds get soaked?
A. It helped increase the enzyme. B. It helped unlock the nutrition.
C. It helped make digestion slow. D. It helped lock nutrient dense.
3.From the fourth paragraph we can know quinoa_______.
A. is rich in protein B. includes much fiber
C. can be served quickly D. has less sharp flavor
高二英语阅读理解中等难度题查看答案及解析
Do you know how to be street smart? Being street smart means knowing how to keep yourself safe from strangers when you’re alone or with other kids. 1 .
Most strangers aren’t dangerous and wouldn’t do anything to hurt kids. Unfortunately, though, some strangers can be dangerous, and it’s impossible to tell who’s OK and who’s not. 2That’s why it’s important to follow these safety rules all the time.
Make your whereabouts known.
The adult who’s taking care of you needs to know where you are and when you’ll be coming home.
3It’s more fun and safer to do things with friends. Traveling with a friend whenever you can is a good idea, and traveling with a group of kids is even better.
4Safe spots are places where you can stop if you need help, like the houses of kids you know, the houses of your parents’ friends, police stations, libraries, and fire departments. When you’re walking or riding your bike, make a mental note of the safe spots along your route. That way, you’ll know where they are in case you ever need one.
5You’ve probably been told lots of times that you should not yell and keep quiet. But when you think you might be in danger, it’s the perfect time to be noisy! If a stranger approaches you, follows you or tries to grab you, yell as loudly as you can and try to get away. People in the area will hear what’s going on and help you , so make plenty of noise.
A.stick with (紧跟,不离开) a friend. |
B.Pick out safe spots. |
C.It helps you stay safe. |
D.Shout “help” when necessary. |
E. Go to school with your friends.
F. Make a lot of noise if you’re scared.
G. A dangerous person doesn’t necessarily look scary.
高二英语信息匹配困难题查看答案及解析
Pick yourself up. Courage is doing you’re afraid to do.
A.that B.what C.how D.whether
高二英语单项填空中等难度题查看答案及解析
Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:
Break a bad habit.
You don’t really “break” habits. __1.__. So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible(不能共存的)with what you usually do. You can’t walk around the track at the school and pig out in your kitchen at the same time.
Grow your marriage.
__2.__. It’s always a give-and-take, always requires work. It’s as if you planted a garden and came back six months later─you wouldn’t even be able to find it. __3.__.
Beat stress.
My dog, Maggie, is the best anti-stress tool I have. A few minutes petting, scratching or playing with her, and __4.__. Exercise also helps. Just about every day, I’m on the tennis court. It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well.
Refocus your anger.
Expressing your anger is just not that good an idea. You say things you don’t mean. __5.__. When you do that, you’re a problem solver.
Don’t medicate(掺入药) with food.
It never, ever works. You’re denying your issue by eating your way through it, instead of saying, “Hey, I’ve got a problem.”
A.You replace the unwanted behavior with something that prevents you from doing it and that doesn’t have unhealthy side effects.
B.I’ll feel easy.
C.If there is a problem, you needn’t deal with it immediately.
D.You have to tend it, feed it, weed it, and deal with the problems.
E. Instead, recognize that anger is usually a symptom of hurt, fear or frustration, and deal with the causes rather than blow up.
F. Relationships are negotiated(协商), and the negotiation never stops.
G. You do something without any good effect on your health during the time when you usually do something harmful to your body.
高二英语信息匹配中等难度题查看答案及解析
Pick yourself up. Courage is doing ________ you're afraid to do.
A.that B.what C.how D.whether
高二英语单项填空中等难度题查看答案及解析