How to Level up Your Self-Control
By definition, self-control is the ability to do something that benefits your long-term goals, instead of something that might satisfy your immediate desires.1.--we end up sacrificing the well-being of our future selves all too easily.
2.?
Angela Duckworth, professor of psychology at the University of Pennsylvania, says allocating resources between your present self and future self is an ongoing struggle. For example, exhibiting self-control over spending time on video games and social media, two of the most common temptations（诱惑）of the current era, means battling against age-old mechanisms in your brain.
If you're willing to look deeply into your tendencies and weak points, you can recognize the handful of problems that you need to work on.
3.To improve self-control at work, Duckworth first recommends taking a future-oriented approach to your day, such as planning breaks and the time for checking emails in advance.
The problem of looking at your cell phone too often, say, can be solved by putting it on mute or, better yet, sticking it in your bag until lunch.4..
Finally, Duckworth advises laying a foundation of self-control that you can build of in the future.5.because of too little sleep the night before, or an insufficient meal in the morning. By practicing healthier living away from the workplace, you can gather the strength and stamina（毅力）to help you control your worst urges when it matters most.
A.One place to start would be the office
B.What problems do you need to work on
C.We've all experienced unproductive workdays
D.But for many of us, short-term satisfactions are irresistible
E.Why is exercising proper self-control so tricky for some, and how to do better
F.If you can resist resigning you may achieve more on your overall self-control
G.Removing the temptation from sight is key to ensuring you're faithful to your mission
高三英语七选五困难题
How to Level up Your Self-Control
By definition, self-control is the ability to do something that benefits your long-term goals, instead of something that might satisfy your immediate desires.1.--we end up sacrificing the well-being of our future selves all too easily.
2.?
Angela Duckworth, professor of psychology at the University of Pennsylvania, says allocating resources between your present self and future self is an ongoing struggle. For example, exhibiting self-control over spending time on video games and social media, two of the most common temptations（诱惑）of the current era, means battling against age-old mechanisms in your brain.
If you're willing to look deeply into your tendencies and weak points, you can recognize the handful of problems that you need to work on.
3.To improve self-control at work, Duckworth first recommends taking a future-oriented approach to your day, such as planning breaks and the time for checking emails in advance.
The problem of looking at your cell phone too often, say, can be solved by putting it on mute or, better yet, sticking it in your bag until lunch.4..
Finally, Duckworth advises laying a foundation of self-control that you can build of in the future.5.because of too little sleep the night before, or an insufficient meal in the morning. By practicing healthier living away from the workplace, you can gather the strength and stamina（毅力）to help you control your worst urges when it matters most.
A.One place to start would be the office
B.What problems do you need to work on
C.We've all experienced unproductive workdays
D.But for many of us, short-term satisfactions are irresistible
E.Why is exercising proper self-control so tricky for some, and how to do better
F.If you can resist resigning you may achieve more on your overall self-control
G.Removing the temptation from sight is key to ensuring you're faithful to your mission
高三英语七选五困难题查看答案及解析
– How time management can be _____ to your corporation?
– This would definitely bring good results to my company.
A. beneficial B. accessible C. relevant D. fundamental
高三英语单项填空中等难度题查看答案及解析
December 15, 2014
Dear Alfred，
I want to tell you how important your help is to my life.
Growing up, I had people telling me I was too slow, though, with an IQ of 150+ at 17, I’m anything but stupid. The fact was that I was found to have ADHD(注意力缺陷多动障碍). Anxious all the time, I was unable to keep focused for more than an hour at a time.
However, when something did interest me, I could become absorbed. In high school, I became curious about the computer, and built my first website. Moreover, I completed the senior course of Computer Basics, plus five relevant pre-college courses.
While I was exploring my curiosity, my disease got worse. I wanted to go to college after high school, but couldn’t . So, I was killing my time at home until June 2012 when I discovered the online computer courses of your training center.
Since then, I have taken courses like Data Science and Advanced Mathematics. Currently, I’m learning your Probability course. I have hundreds of printer paper, covered in self-written notes from your video. This has given me a purpose.
Last year, I spent all my time looking for a job where, without dealing with the public , I could work alone, but still have a team to talk to. Luckily, I discovered the job—Data Analyst—this month and have been going full steam ahead. I want to prove that I can teach myself a respectful profession, without going to college, and be just as good as, if not better than, my competitors.
Thank you. You’ve given me hope that I can follow my heart. For the first time, I feel good about myself because I’m doing something, not because someone told me I was doing good. I feel whole.
This is why you’re saving my life.
Yours,
Tanis
1.why did’t Tanis go to college after high school?
A.She had learned enough about computer science
B.She had more difficulty keeping focused
C.She preferred taking online courses
D.She was too slow to learn
2.As for the working environment, Tains prefers____.
A.working by herself
B.dealing with the public
C.competing against others
D.staying with ADHD students
3.Tanis wrote this letter in order to_____.
A.explain why she was interested in the computer
B.share the ideas she had for her profession
C.show how grateful she was to the center
D.describe the courses she had taken so far
高三英语阅读理解中等难度题查看答案及解析
－What would you like to do this weekend?
－ .It's up to you.
A. Whatever. B. Definitely.
C. Go ahead. D. Good idea.
高三英语单项填空中等难度题查看答案及解析
No matter how hard you work to keep your customers satisfied, you’re bound to come up against one or two who have a negative experience with your product or service. 1. However, it’s your job to address the customer’s concerns and give them a reason to come back to your brand. Below are the techniques that have worked in calming any angry customer.
2. It may seem like common sense for companies to respond as soon as possible, if not immediately, to an upset customer. The longer that customer has to wait, the angrier they’ll get and the more likely they are to write a bad review. A quick acknowledgement and show of concern will go a long way.
Just listen. Active listening is an essential skill in managing a team. It’s just as important for providing good customer service—especially when someone is upset.3. Then let them know you understand and sympathize with their disappointment.
Remain calm and ask them what they want to happen. If the No.1 rule of customer service is that the customer is always right, the second rule is to remain calm. Even in the face of angry customers, keeping a level head will have a naturally calming effect on them.
Give them the time to explain exactly what they’re upset about.4. Sometimes a little compromise might be needed on their part depending upon that solution.
Get on the phone. In today’s period of social media, customers feel very comfortable airing their frustrations from behind a keyboard.5. Most of the time if you call and explain your side—and listen to theirs— you can work things out.
A.Respond immediately.
B.It may not necessarily be your fault.
C.Give them time to express their concerns.
D.You might as well ask them questions, too.
E.Putting yourself in their shoes can solve problems quickly.
F.It is recommended that reaching out to them personally on the phone resolve the issue.
G.Ask what they feel is an appropriate solution and do your best to make that happen.
高三英语七选五中等难度题查看答案及解析
December 15，2014
Dear Alfred,
I want to tell you how important your help is to my life.
Growing up, I had people telling me I was too slow, though, with an IQ of 150+ at 17, I’m anything but stupid. The fact was that I was found to have ADHD(注意力缺陷多动障碍)．Anxious all the time, I was unable to keep for more than an hour at a time.
However, when something did interest me, I could become absorbed. In high school, I became curious about the computer, and built my first website. Moreover, I completed the senior course of Computer Basics, plus five relevant precollege courses.
While I was exploring my curiosity, my disease got worse. I wanted to go to college after high school, but couldn’t. So I was killing my time at home until June 2012 when I discovered the online computer courses of your training center.
Since then, I have taken courses like Data Science and Advanced Mathematics. Currently, I’m learning your Probability course. I have hundreds of printer paper, covered in self-written notes from your videos. This has given me a purpose.
Last year, I spent all my time looking for a job where, without dealing with the public, I could work alone, but still have a team to talk to. Luckily, I discovered the job—Data Analyst—this month and have been going full steam ahead. I want to prove that I can teach myself a respectful profession, without going to college, and be just as good as, if not better than, my competitors.
Thank you. You’ve given me hope that I can follow my heart. For the first time, I feel good about myself because I’m doing something, not because someone told me I was doing good. I feel whole.
This is why you’re saving my life.
Yours,
Tains
1.Why didn’t Tains go to college after high school?
A. She had learned enough about computer science.
B. She had more difficulty keeping focused.
C. She preferred taking online courses.
D. She was too slow to learn.
2.As for the working environment，Tanis prefers ________.
A. working by herself B. dealing with the public
C. competing against others D. staying with ADHD students
3.Tanis wrote this letter in order to ________.
A. explain why she was interested in the computer
B. share the ideas she had for her profession
C. show how grateful she was to the center
D. describe the courses she had taken so far
高三英语阅读理解中等难度题查看答案及解析
Dear Alfred,
I want to tell you how important your help is to my life.
Growing up, I had people telling me I was too slow, though, with an IQ of 150+ at 17, I’m anything but stupid. The fact was that I was found to have ADHD. Anxious all the time, I was unable to keep focused for more than an hour at a time.
However, when something did interest me, I could become absorbed. In high school, I became curious about the computer, and built my first website. Moreover, I completed the senior course of Computer Basics, plus five relevant pre-college courses.
While I was exploring my curiosity, my disease got worse. I wanted to go to college after high school, but couldn’t. So, I was killing my time at home until June 2012 when I discovered the online computer courses of your training center.
Since then, I have taken courses like Data Science and Advanced Mathematics. Currently, I’m learning your Probability course. I have hundreds of printer paper, covered in self-written notes from your videos. This has given me a purpose.
Last year, I spent all my time looking for a job where, without dealing with the public, I could work alone, but still have a team to talk to. Luckily, I discovered the job—Data Analyst—this month and have been going full steam ahead. I want to prove that I can teach myself a respectful profession, without going to college, and be just as good as, if not better than, my competitors.
Thank you. You’ve given me hope that I can follow my heart. For the first time, I feel good about myself because I’m doing something, not because someone told me I was doing good. I feel whole.
This is why you’re saving my life.
Yours,
Tanis
1.Why didn’t Tanis go to college after high school?
A. She had learned enough about computer science.
B. She had more difficulty keeping focused.
C. She preferred taking online courses.
D. She was too slow to learn.
2.As for the working environment, Tanis prefers ________.
A. working by herself B. dealing with the public
C. competing against others D. staying with ADHD students
3.Tanis wrote this letter in order to ________.
A. explain why she was interested in the computer
B. share the ideas she had for her profession
C. show how grateful she was to the center
D. describe the courses she had taken so far
高三英语阅读理解中等难度题查看答案及解析
Dear Alfred,
I want to tell you how important your help is to my life.
Growing up, I had people telling me I was too slow, though, with an IQ of 150 at 17, I’m anything but stupid. The fact was that I was found to have ADIID(注意力缺陷多动障碍). Anxious all the time, I was unable to keep focused for more than an hour at a time.
However, when something did interest me, I could become absorbed. In high school, I became curious about the computer, and built my first website. Moreover, I completed the senior course of Computer Basics, plus five relevant pre-college courses.
While I was exploring my curiosity, my disease got worse. I wanted to go to college after high school, but couldn’t . So, I was killing my time at home until June 2012 when I discovered the online computer courses of your training center.
Since then, I have taken courses like Data Science and Advanced Mathematics. Currently, I’m learning your Probability course. I have hundreds of printer paper, covered in self-written notes from your video. This has given me a purpose.
Last year, I spent all my time looking for a job where, without dealing with the public , I could work alone, but still have a team to talk to. Luckily, I discovered the job—Data Analyst—this month and have been going full steam ahead. I want to prove that I can teach myself a respectful profession, without going to college, and be just as good as, if not better than, my competitors.
Thank you. You’ve given me hope that I can follow my heart. For the first time, I feel good about myself because I’m doing something, not because someone told me I was doing good. I feel whole.
This is why you’re saving my life.
Yours,
Tanis
1.why did’t Tanis go to college after high school?
A. She had learned enough about computer science
B. She had more difficulty keeping foucesed
C. She preferred taking online courses
D. She was too slow to learn
2.AS for the working environment,Tains prefers____.
A. working by herself
B. dealing with the public
C. competing against others
D. staying with ADHD students
3.Tanis wrote this letter in order to_____.
A. explain why she was interested in the computer
B. share the ideas she had for her profession
C. show how grateful she was to the center
D. describe the courses she had taken so far
高三英语阅读理解中等难度题查看答案及解析
Dear Alfred,
I want to tell you how important your help is to my life.
Growing up, I had people telling me I was too slow, though, with an IQ of 150 at 17, I’m anything but stupid. The fact was that I was found to have ADIID(注意力缺陷多动障碍). Anxious all the time, I was unable to keep focused for more than an hour at a time.
However, when something did interest me, I could become absorbed. In high school, I became curious about the computer, and built my first website. Moreover, I completed the senior course of Computer Basics, plus five relevant pre-college courses.
While I was exploring my curiosity, my disease got worse. I wanted to go to college after high school, but couldn’t . So, I was killing my time at home until June 2012 when I discovered the online computer courses of your training center.
Since then, I have taken courses like Data Science and Advanced Mathematics. Currently, I’m learning your Probability course. I have hundreds of printer paper, covered in self-written notes from your video. This has given me a purpose.
Last year, I spent all my time looking for a job where, without dealing with the public , I could work alone, but still have a team to talk to. Luckily, I discovered the job—Data Analyst—this month and have been going full steam ahead. I want to prove that I can teach myself a respectful profession, without going to college, and be just as good as, if not better than, my competitors.
Thank you. You’ve given me hope that I can follow my heart. For the first time, I feel good about myself because I’m doing something, not because someone told me I was doing good. I feel whole.
This is why you’re saving my life.
Yours,
Tanis
1.why did’t Tanis go to college after high school?
A.She had learned enough about computer science
B. She had more difficulty keeping foucesed
C.She preferred taking online courses
D.She was too slow to learn
2.AS for the working environment,Tains prefers____.
A .working by herself
B.dealing with the public
C.competing against others
D.staying with ADHD students
3.Tanis wrote this letter in order to_____.
A.explain why she was interested in the computer
B.share the ideas she had for her profession
C .show how grateful she was to the center
D.describe the courses she had taken so far
高三英语阅读理解中等难度题查看答案及解析
How to Avoid the Worst Cold-Weather Packing Mistakes
Yes, you can definitely blame winter clothes for your overstuffed(塞得过满的)suitcase. After all, warm clothing takes up a lot more room than summer T-shirts and shorts. To make matters worse, you’ve got to pack for overheated restaurants and freezing outdoor conditions. 1. . Here are some winter-packing mistakes we learned the hard way, and tips you need.
2.
Your shoes face a big challenge in the winter. They need to be: insulated, waterproof, and warm; provide great traction in case of ice; be able to withstand salt; and be comfortable to walk in. So, your sneakers aren't going to cut it. Just remember to wear your heavier snow boots on the plane; otherwise, they'll take up half your suitcase space.
Packing the wrong materials
3., It absorbs moisture and sweat, which will make you cold and keep you freezing. You can replace cotton with wool, as wool is naturally odor-resistant and breathable.
Leaving behind sunglasses
Since you're not headed to the beach, you might forget to pack your sunglasses. The sun can shine brightly on freezing days too tough, so be able to pack yours. 4..
Not bringing medicine
Cold and flu cases rise during the winter, and while you definitely don't plan on getting sick while traveling, you should be prepared in case it does happen. Make sure you've packed medication for upset stomach, fever relief, body aches, and congestion, 5.. Just get travel-sized versions of you go-to drugs.
A. But we're here to help
B. Choosing the right shoes
C. Wearing the wrong shoes
D. Cotton is a terrible choice for the winter
E. Better be a pair which is easy to pack and hard to break
F. You don't have to travel with the whole medicine chest though
G. Also throw some sunscreen in there as you can get sunburned in winter
高三英语七选五中等难度题查看答案及解析