短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项是多余项。
1.less red meat and more fibre, less saturated fat (饱和脂肪) and more fruit and vegetables, right? Wrong, according to a controversial new book by nutritionist Zoe Harcombe. In the book, Harcombe charts her careful journey of research into studies that underpin (巩固) dietary advice—and her myth(误区)—breaking conclusions are surprising.
Myth2..
“Real fat is not bad for us,” says Harcombe. It’s man-made fats that we should be demonizing. Why do we have this idea that meat is full of saturated fat? In a 100g pork chop, there is 2.3g of unsaturated fat and 1.5g of saturated fat.
Myth: We should eat more fibre.
For three decades, we have eaten fibre into our bodies to help us feel full and keep our digestive systems moving. 3. , says Harcombe. The advice to eat more fibre is put forward along with the theory that we need to clean our digestive systems. But essential minerals are absorbed from food while it is in the intestines(肠道), so why do we want to wash everything out? Concentrate on not putting bad food in.
Myth: You need to eat five portions of fruit and vegetables a day. “Five-a-day is the most well-known piece of nutritional advice,” says Harcombe. “You’d think it was based on firm evidence of health benefit. 4. .” Five-a-day started as a marketing campaign by 25 fruit and vegetable companies and the American National Cancer Institute in 1991. There was no evidence for any cancer benefit.
Myth: Fruit and vegetables are the most nutritious things to eat.
Apparently not. Harcombe allows that vegetables are a great addition to the diet—if served in butter to deliver the fat-soluble(dissolved) vitamins they contain—but natural sugar in fruit, goes straight to the liver and is stored as fat.
5., says Harcombe, who adds, “Vitamins and minerals in animal foods—meat, fish, eggs and dairy products—beat those in fruit.”
A. Want to lose weight? Don’t trust these
B. We think we know what to eat
C. This is not a good idea
D. Fat is bad for us
E. Think again
F. We need to take more exercise
G Fruit is best avoided by those trying to lose weight
高三英语七选五中等难度题
短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Most people feel lonely sometimes, but it usually only lasts between a few minutes and a few hours. 1. In fact, it is quite normal. For some people, though, loneliness can last for years. Psychologists are studying this complex phenomenon, and have identified three different types of loneliness.
The first kind of loneliness is temporary. This is the most common type. It usually disappears quickly and does not require any special attention. The second kind, situation-for example, family problem, the death of a loved one, or moving to a new place. 2.
The third kind of loneliness is the most severe. Unlike the others, chronic (the opposite of "temporary")usually lasts more than two years and has no specific cause. 3. Unfortunately, many chronically lonely people think there is little or nothing they can do to improve their condition.
Psychologists agree that one important factor in loneliness is a person's social contacts, for example, friends, family members, co-workers, etc. We depend on various people for different reasons. For instance, our families give us emotional support, our parents and teachers give us guidance, and our friends share similar interests and activities. However, psychologists have found that, though lonely people may have many social contacts, they sometimes feel they should have more.4..
Psychologists are trying to find ways to help habitually lonely people for two reasons. They are unhappy and unable to socialize and there is a connection between chronic loneliness and serious illness as heart disease. 5.
A. It is very difficult to deal with.
B. What's more, temporary and situational loneliness can be a sad, and sometimes dangerous condition.
C. Although it can cause physical problems» such as headaches and sleeplessness, it usually does not last for more than a year.
D. This kind of loneliness is not serious.
E. They don' t think they are in need of them.
F. People who experience it have problems socializing and becoming close to others.
G. They question their popularity.
高三英语七选五中等难度题查看答案及解析
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项多余选项。
Feeling Phone-overwhelmed?
Many people are feeling “phone-overwhelmed”, longing for a “simpler time” when smart -phones didn’t exist. Actually you don’t necessarily need to flush your brand-new iPhone down the toilet or vow to never, ever tweet again. Things don’t have to be that black or white.1.Here are a few simple steps.
Make a plan. To earn a college degree, you select specific classes happening at specific times and you attend them. This keeps you on track, moving steadily towards your goal.2. Choose specific times to check texts, social media updates, and so on, and then do your best to stick to the plan. Create phone-routines that help you to create the kind of day (and life) that you want.
Enjoy the sound of silence to the fullest. If your phone is continually bleeping and pinging every time “something happens,” it’s going to be tough for you to stay focused- you’ll be tempted to check in and see what's up! It may seem obvious to turn off those noisy notifications.3. You can also create a “call filter” so that certain people's calls come through even if your phone is on “silent. ” That way you can rest easy, knowing you won't miss something truly urgent.
4.. For many couples and families, dinnertime is the only time of the day when everyone is gathered together in one place Make dinner a special, sacred time without techie distractions. No phones at the table. If people get restless or bored, strike up an interesting conversation by playing a question game.
Ask yourself, What am I desiring right now? “When you feel the urge to check your phone, and you don’t really “need” to, pause for moment.5.Do you seek out company, entertainment or inspiration? Whatever you want, see if you can find a non-phone-related way to satisfy yourself Go for a jog, listen to music or pop by a friend’s house to say "hi "Feeding your spirit in the “real world”, you may discover that the “phone world” just isn't that appealing anymore.
A. Take some phone- free time
B Make dinnertime a phone-free zone
C. Check in with yourself and see what you want.
D. See how it feels to move freely without your phone.
E. You can apply that same logic to your smartphone usage
F. You can take specific steps to create healthier, more balanced relations of technology
G Better yet, turn the volume on your phone down to zero or power down your phone complete
高三英语七选五中等难度题查看答案及解析
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Some people make you feel comfortable when they are around. You spend an hour with them and feel as if you have known them half your life. 1. .
Here are several skills that good talkers have. If you follow the skills, they’ll help you put people at their ease, and make friends with them quickly.
First of all,good talkers ask questions. 2. . One well-known businesswoman says, “At business lunches, I always ask people what they did that morning. It’s a common question，but it will get things going.” From there you can move on to other matters—sometimes to really personal questions. 3. .
Second, once good talkers have asked questions, they listen to the answers .This point seems clear, but it isn’t. Your questions should have a point and help to tell what sort of person you are talking to. And to find out, you really have to listen carefully and attentively. 4. . If someone sticks to one topic, you can take it as a fact that he’s really interested in it. Real listening also means not just listening to words, but to tones of voice. If the voice sounds dull, then, it’s time for you to change the subject.
Finally, good talkers know well how to deal with the occasion of parting. If you’re saying goodbye, you may give him a firm handshake and say, “I’ve really enjoyed meeting you.” 5. . Let people know what you feel, and they may walk away feeling as if they’ve known you half their life.
A. Real listeningat least means some things.
B. You can become a popular person.
C. Almost anyone, no matter how shy he is, will answer a question.
D. And how he answers will let you know how far you can go.
E. If you want to see that person again, don’t keep it a secret.
F. It’s polite to listen to others with a smile.
G. These people have something in common.
高三英语七选五中等难度题查看答案及解析
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Some people make you feel comfortable when they are around. You spend an hour with them and feel as if you have known them half your life. 1..
Here are several skills that good talkers have. If you follow the skills, they’ll help you put people at their ease, and make friends with them quickly.
First of all,good talkers ask questions. 2.. One well-known businesswoman says, “At business lunches, I always ask people what they did that morning. It’s a common question，but it will get things going.” From there you can move on to other matters—sometimes to really personal questions. 3. .
Second, once good talkers have asked questions, they listen to the answers .This point seems clear, but it isn’t. Your questions should have a point and help to tell what sort of person you are talking to. And to find out, you really have to listen carefully and attentively. 4.. If someone sticks to one topic, you can take it as a fact that he’s really interested in it. Real listening also means not just listening to words, but to tones of voice. If the voice sounds dull, then, it’s time for you to change the subject.
Finally, good talkers know well how to deal with the occasion of parting. If you’re saying goodbye, you may give him a firm handshake and say, “I’ve really enjoyed meeting you.” 5.. Let people know what you feel, and they may walk away feeling as if they’ve known you half their life.
A. Real listening at least means some things.
B. You can become a popular person.
C. Almost anyone, no matter how shy he is, will answer a question.
D. And how he answers will let you know how far you can go.
E. If you want to see that person again, don’t keep it a secret.
F. It’s polite to listen to others with a smile.
G. These people have something in common.
高三英语七选五中等难度题查看答案及解析
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Speaking in public is most people’s least favorite thing. The reason is that we are all afraid of making foods of ourselves.66 .
But stop biting your finger-mails. Public speaking is easy. It’s just plain talking, and you talk all the time. Although I’m basically shy (honest!). I’ve been making speeches and talking on radio and television for more than 30 years. And I can tell you that public speaking is not a “gift” like musical talent．_ 67 . Here are some of the lessons I have learned:
Your audience is going to come away with one or two of your main ideas．One or two．Not tenor 20．68 ．And if you don't have a clear idea of what you want to say, there's no way your audience will．69 —how you are going to open, what major points you want to make and how you're going to close．
When I do a radio or TV piece, I often write the last sentence first．___70___．A strong close is critical; the last thing you say is what your audience will most likely remember．
The standard length of a vaudeville act is usually 12 minutes．If all those performers singing and dancing their hearts out couldn't go on longer without boring the audience, what makes you think you can?
A．Some people are born to be good at making speech
B．Anybody who can talk can speak in public
C．Try to relax yourself before making the speech
D．The more important the speech is, the more frightened we become
E．It you can't express in a sentence or two what you intend to get across, then your speech is not focused well enough
F．When you know where you're headed, you can choose any route to get there
G．No matter how long or short your speech is, you've got to get your ducks in a row
高三英语其他题简单题查看答案及解析
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选项中有两项为多余选项。
Most people know that chocolate is made from cocoa and that the origins of chocolate can be traced back to Central and South America. 1. But how did chocolate go from being the food of the gods to being the food of love?
2. They established the first cocoa plantation and used the cocoa beans as the main ingredient in a dark, bitter drink that we would call “chocolate”. The Mayas believed that chocolate had mystical properties. 3. In fact, cocoa beans were used as a form of currency that was worth its weight in gold.
Spanish conquistador Hernando Cortez was the first European explorer to realize cocoa’s commercial possibilities. 4. In 1529, Cortez returned Spain and introduced chocolate——as a drink mixed with sugar, vanilla, and cinnamon——to European society.
It caught on, especially with the nobility. As its popularity spread, people found new ways to make and use chocolate. 5. Whether it is in delectable desserts or crunchy candy, people all over the world are still in love with chocolate.
A. But cocoa also had commercial value.
B. But not all the people all over the world love cocoa.
C. For centuries, the native there regarded cocoa as a gift from the gods.
D. When he arrived in the New World in 1519, he soon established his own cocoa plantation.
E. Around A. D. 600, the Mayas were the main aboriginal group in Central America.
F. These days, chocolate is enjoyed as both a tasty treat and a romantic indulgence.
G. Doctors said cocoa plays an active part in medicine.
高三英语其他题困难题查看答案及解析
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THINK“ADDING VALUE”(and you’11 get more money)
Most people either“like”their job，“love”their job or“hate”their job．Everyone wants to make more money regardless of how they feel about their job．The secret to making more money is，focus on adding value．Think less of what you can have or acquire．1. You don’t always have to do more though we always can do more．What you might consider is“doing different”．Let me explain．
1．Do you choose to be happy at work?It’s a choice．And you can do it．It’s a lot of“mind over matter”．Mind what’s important and the rest doesn’t matter． 2. When you choose to be happy，you will affect others in the workplace．
2． 3. Michael’s definition of a“drag”is，a person who“drastically reduces all good．”Of course，they have a bad attitude．If you’re this kind of person，you can change．Start being positive．Start by giving subtle and honest praise to co-workers．Just start looking for authentic reasons to give others some praise．It will set you apart from everyone else．People will recognize you as being more caring and more interested in them．Your influence will skyrocket especially if you’re in an environment where there is little praise and encouragement．
3．CHOOSE what you are going to think．Most people have given in to CNN，ABC，NBC，“the way things are”，society，drama，negativity and the like．It’s time to take back charge of your brain．Get your focus directed．Like Paul said in the bible，“Think on these things．Things that are true，are of a good report，are honorable，are positive．” 4. If you have nothing to read that is positive，send me your email address and I'll send you a free copy of my‘Powerful Attitudes’ebook．Read a little every morning．It will positively and powerfully affect the rest of your day．
When you change yourself，you will add value in your workplace．Like the late great business philosopher，Jim Rohn said，“You can take out the garbage at McDonalds and earn minimum wage．But if you take out the garbage and whistle as you do it every day，you’re likely to earn 50 cents more per hour．”Add value to your workplace by controlling your own attitude． 5.
A．Start your day by reading something positive．
B．Think more of what you can do，produce or create．
C．Just be yourself and create a strong self image．
D．Are you a“drag”?
E．Your attitude and your happiness is important．
F．Fall in love with it．
G．You will advance faster and in time，make a lot more money．
高三英语其他题中等难度题查看答案及解析
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Most people actually do not know how to do basic first aid on mild burns. It is normally taken for granted since most people think that soaking (浸泡) the burn with water is the way to go. 1.
Once the burn appears, you will surely feel much pain on the actual burned skin. Technically, this is the time to stay calm. 2. Finding a source of running water is recommended. However, if there is none, any source will do. If there is running water, simply place the burned area under it and allow it to soak the water for about 5 to 10 minutes. 3. If you have access to ice or a cold compress（冷敷布）, you can use that as well. You can place the ice or cold compress on the affected area and leave it there about 15 to 30 minutes. The ice will numb the pain and will also stop more injury on the skin.
After soaking in water or cooling the area with ice, remove from the water source and allow the moisture to dry naturally. You may also consider putting it down dry with a towel or napkin, however, this could damage the burnt skin even more. 4.
As soon as the area dries up completely, get a bandage or a strip of cloth. 5. This will protect that area from infection caused by outside dirt and dust getting into the open burn.
A. Call a doctor may as well help in most burn cases.
B. The thing is that treating a mild burn goes deeper than just soaking the affected part in water.
C. It is best to dry it naturally instead.
D. Wrap it around the burn to cover the open area of skin.
E. The truth is that soaking is the last thing to do to deal with mild burn.
F. The first thing you will need to do will be to find a clean water source.
G. This will relieve some of the pain, cool down the skin, and stop additional burning.
高三英语七选五中等难度题查看答案及解析
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
What do the world’s most successful people all have in common?
By examining the work habits of over 150 greatest writers and artists and scientists, the researchers including Standford Professor Jeffrey Pfeffer found that high achievers like Robert Moses turn out to be all alike:
Busy ! Busy!
1. In a study of general managers in industry, John Kotter reported that many of them worked 60 to 65 hours per week—which translates into at least six 10-hour days. The ability and willingness to work difficult and tiring hours has characterized many powerful figures. Energy and strength provide many advantages to those seeking to build power.
Just Say No!
The difference between successful people and very successful people is that very successful people say “no” to almost everything. And that’s what gives them the time to accomplish so much. 2. And focus means saying “no” to a lot of distractions(分神).
Know What You Are!
Ignore your weakness and keep improving your strengths. Don’t waste time exploring skill areas where you have little competence. Instead, focus on—and build on—your strengths. 3. .
Create Good Luck!
Luck is not magical—there is a science to it. Richard Wiseman studied lucky people for his book Luck Factor, and broke down what they do right. 4. By being more outgoing, open to new ideas, following the feeling that something is true, being optimistic, lucky people create possibilities.
Does applying these principles to your life actually work Wiseman created a “luck school” to test the ideas—and it was a success. In total, 80 percent of people who attended Luck School said that their luck had increased. 5. .
A. Spend enough time to improve your weakness.
B. Achievement requires focus.
C. On average, these people reported that their luck had increased by more than 40 percent.
D. They never stop working and they never lose a minute.
E. Busy people are more likely to be lucky.
F. This means knowing who you are, what you are and what you are good at.
G. Certain personality types are luckier because they behave in a way that offer the chance for good opportunities.
高三英语其他题中等难度题查看答案及解析
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
What do the world’s most successful people all have in common?
By examining the work habits of over 150 greatest writers and artists and scientists, the researchers including Standford Professor Jeffrey Preffer found that high achievers like Robert Moses turn out to be all alike:
Busy ! Busy!
1. In a study of general managers in industry, John Kotter reported that many of them worked 60 to 65 hours per week—which translates into at least six 10-hour days. The ability and willingness to work difficult and tiring hours has characterized many powerful figures. Energy and strength provide many advantages to those seeking to build power.
Just Say No!
The difference between successful people and very successful people is that very successful people say “no” to almost everything. And that’s what gives them the time to accomplish so much. 2. And focus means saying “no” to a lot of distractions(分神).
Know What You Are!
Ignore your weakness and keep improving your strengths. Don’t waste time exploring skill areas where you have little competence. Instead, focus on—and build on—your strengths. 3. .
Create Good Luck!
Luck is not magical—there is a science to it. Richard Wiseman studied lucky people for his book Luck Factor, and broke down what they do right. 4. By being more outgoing, open to new ideas, following the feeling that something is true, being optimistic, lucky people create possibilities.
Does applying these principles to your life actually work? Wiseman created a “luck school” to test the ideas—and it was a success. In total, 80 percent of people who attended Luck School said that their luck had increased. 5. .
A. Spend enough time to improve your weakness.
B. Achievement requires focus.
C. On average, these people reported that their luck had increased by more than 40 percent.
D. High achievers never stop working and they never lose a minute.
E. Busy people are more likely to be lucky.
F. This means knowing who you are, what you are and what you are good at.
G. Certain personality types are luckier because they behave in a way that offers the chance for good opportunities.
高三英语七选五困难题查看答案及解析