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阅读下列材料,在空白处填入适当的内容(1个单词) 或括号内单词的正确形式。

For healthy adults, experts say that eating a lot of fruit is unlikely to get you into trouble, as long as it's part of  1.  normal diet.

The main concern with overeating fruit is 2. (it) natural sugar, yet research has always linked whole-fruit eating to a 3. ((reduce) risk for obesity and other diseases. That's because whole fruit has a few built-in  4.(advantage) that seem to reduce any sugar-driven health risks. It contains two kinds of fiber, which form a barrier on the inside of the small intestine(肠).This barrier limits the rate of sugar absorbing so that the liver(肝) is not harmed, just like stopping a large wave 5. building an underwater wall. Fruit fiber also   6.(help) food reach the final part of your small intestine sooner, so you tend to feel full 7.(quick) after eating fruit. As a result, the chances you will overeat fruit are relatively low.

Some fruits may be better8.(eat) than others. For example, berries have been linked to both better heart and better brain health. 9. grapes may need more self-control. They're mainly little bags of sugar.

If you love whole fruit, there's little evidence to show 10.eating it - even a whole lot of it - is bad for your health.

高三英语语法填空中等难度题

少年,再来一题如何?
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