We all have our bad days. No one is going to wake up each and every morning in a cheery mood. Sometimes we all feel just a little bit grumpier (脾气暴躁的) than usual, and that’s just a part of being human. Yet once we get to the office, many in the workforce feel it necessary to hide their emotions, whether they are in frustration, anger, or sadness. Interestingly, a new study finds keeping one’s behavior at the office authentic will result in greater productivity and a better relationship with co-workers. In other words: act how you feel, and don’t fake it.
It’s extremely common for the average workspace to preach an attitude of continuous positivity. While this may be beneficial from the CEO’s viewpoint, it just isn’t realistic when applied to real people with real problems and daily hardships. That’s why, the research team have concluded, employees will actually feel better, work harder, and connect more with their colleagues if they don’t hide their feelings with a fake smile.
Over 2,500 working adults, from a variety of industries such as finance or engineering, took part in this research via surveys. The questionnaires measured two distinct types of on-the-job emotional regulation: surface acting and deep acting. Surface acting means faking happiness while interacting with other employees; and deep acting refers to actively trying to change one’s emotions and feelings in order to be more pleasant at work. The study’s authors were interested to see how common it is for working adults to regulate their emotions while on the clock, and if so. Why? What benefits are employees gaining from such behavior?
After analyzing all of the survey responses, researchers identified four distinct types of individuals who hide or regulate their emotions around co-workers. “Non-actors” rarely hide their true feelings, and if they do, only to a very small extent. “Low actors” usually take part in only slight deep and surface acting. “Deep actors” perform lots of deep acting and low levels of surface acting, and “Regulators” exhibit high levels of both surface and deep acting.
By far non-actors were the smallest identified group in the study. Regulators, or employees who tend to hide their true feelings most often, are usually motivated by feelings of self-interest. These people believe that by hiding their feelings they will gain access to additional work resources and look good in front of their managers and co-workers. Deep actors, on the other hand, are usually more motivated by “pro-social” factors. This means they choose to hide their emotions because they believe it develops a healthier working environment. Regulators are the most likely of the four to experience great emotional tiredness and exhaustion. Meanwhile, deep actors tend to achieve improved well-being most frequently.
1.Many office workers tend to ________.
A.show their anger B.behave naturally
C.focus on their jobs only D.pretend to be happy
2.What does the underlined word “preach” mean in the second paragraph?
A.Promote. B.Forbid. C.Change. D.Ignore
3.How was the study carried out?
A.By performing experiments.
B.By analyzing questionnaire data.
C.By taking field trips to offices.
D.By interviewing CEOs.
4.What do we know about “regulators”?
A.They are straightforward and like to help others.
B.They are more surface acting than deep acting.
C.They like to build an image that will benefit them.
D.They are self-interested and will do whatever it takes to succeed.
5.What conclusion can we draw from the passage?
A.“Non-actors” always hold back their true feelings on purpose.
B.“Low-actors” are, most likely to display their true feelings.
C.Hiding true feelings is sure to leave a good impression.
D.It is worthwhile to become deep actors in a way.
6.Through the passage the author mainly intends to
A.stress the significance of displaying true feelings
B.highlight the importance of hiding true feelings
C.urge people to keep a cheerful emotion at work
D.persuade people to better their working efficiency
高三英语阅读理解中等难度题
We all have our bad days. No one is going to wake up each and every morning in a cheery mood. Sometimes we all feel just a little bit grumpier (脾气暴躁的) than usual, and that’s just a part of being human. Yet once we get to the office, many in the workforce feel it necessary to hide their emotions, whether they are in frustration, anger, or sadness. Interestingly, a new study finds keeping one’s behavior at the office authentic will result in greater productivity and a better relationship with co-workers. In other words: act how you feel, and don’t fake it.
It’s extremely common for the average workspace to preach an attitude of continuous positivity. While this may be beneficial from the CEO’s viewpoint, it just isn’t realistic when applied to real people with real problems and daily hardships. That’s why, the research team have concluded, employees will actually feel better, work harder, and connect more with their colleagues if they don’t hide their feelings with a fake smile.
Over 2,500 working adults, from a variety of industries such as finance or engineering, took part in this research via surveys. The questionnaires measured two distinct types of on-the-job emotional regulation: surface acting and deep acting. Surface acting means faking happiness while interacting with other employees; and deep acting refers to actively trying to change one’s emotions and feelings in order to be more pleasant at work. The study’s authors were interested to see how common it is for working adults to regulate their emotions while on the clock, and if so. Why? What benefits are employees gaining from such behavior?
After analyzing all of the survey responses, researchers identified four distinct types of individuals who hide or regulate their emotions around co-workers. “Non-actors” rarely hide their true feelings, and if they do, only to a very small extent. “Low actors” usually take part in only slight deep and surface acting. “Deep actors” perform lots of deep acting and low levels of surface acting, and “Regulators” exhibit high levels of both surface and deep acting.
By far non-actors were the smallest identified group in the study. Regulators, or employees who tend to hide their true feelings most often, are usually motivated by feelings of self-interest. These people believe that by hiding their feelings they will gain access to additional work resources and look good in front of their managers and co-workers. Deep actors, on the other hand, are usually more motivated by “pro-social” factors. This means they choose to hide their emotions because they believe it develops a healthier working environment. Regulators are the most likely of the four to experience great emotional tiredness and exhaustion. Meanwhile, deep actors tend to achieve improved well-being most frequently.
1.Many office workers tend to ________.
A.show their anger B.behave naturally
C.focus on their jobs only D.pretend to be happy
2.What does the underlined word “preach” mean in the second paragraph?
A.Promote. B.Forbid. C.Change. D.Ignore
3.How was the study carried out?
A.By performing experiments.
B.By analyzing questionnaire data.
C.By taking field trips to offices.
D.By interviewing CEOs.
4.What do we know about “regulators”?
A.They are straightforward and like to help others.
B.They are more surface acting than deep acting.
C.They like to build an image that will benefit them.
D.They are self-interested and will do whatever it takes to succeed.
5.What conclusion can we draw from the passage?
A.“Non-actors” always hold back their true feelings on purpose.
B.“Low-actors” are, most likely to display their true feelings.
C.Hiding true feelings is sure to leave a good impression.
D.It is worthwhile to become deep actors in a way.
6.Through the passage the author mainly intends to
A.stress the significance of displaying true feelings
B.highlight the importance of hiding true feelings
C.urge people to keep a cheerful emotion at work
D.persuade people to better their working efficiency
高三英语阅读理解中等难度题查看答案及解析
Every day is a gift, and if you look forward to spending each day with happiness, wake up every morning with a positive attitude and enjoy a beautiful day!
Set up a daily plan for yourself and ensure that you reserve enough time for your homework. Also, don’t forget to spare some time for play! Stop being lazy and start participating in your life instead of just watching it pass by. Try to do something fun and constructive every day. Read a book, write something interesting in your diary, try a new hobby, spend time with your friends, or just watch your favorite show on television, and you will see how every moment of your day unfolds. You’ll achieve better results, and ultimately greater success.
However, every day will not be the way you want it to be. Some days will be good, while some will be bad. You won’t be always happy and smiling. You may come across many challenges. Don’t forget to remind yourself to slow down and take care of yourself. In today’s busy lifestyle, it is necessary to relax to bring balance and joy back into your life. So, take charge of your life. Enjoy and appreciate the small things around you. Do a good deed and make others happy. Sometimes, doing something as simple as having a cup of tea with an old friend or a family member, listening to a cheerful song, or just writing down all the things that make you happy could indeed turn your day around!
Review and analyze your day before you retire at night. Reward yourself for completing the set goals and prepare the stage for the next day. This will impact your sleep and overall happiness levels. Plan for the next day, take a good rest, and wake up fresh the next morning!
If you will you are doing the same things every day, step out of your comfort zone and set aside some time to do things you have never done before. Stretch your limits. Not only will it make a boring day exciting but it will also build your confidence.
1.Who are the intended readers of the passage?
A.Teachers B.Students C.Workers D.People in general
2.Why is “Read a book” mentioned in the second paragraph?
A.To show readers how to make them happy.
B.To tell readers to learn hard for their future.
C.To supply readers with ways of killing time.
D.To offer readers suggestions on hobbies.
3.What can we infer from the third paragraph?
A.Every day is beautiful and worth-remembering.
B.Your future is up to yourself and your friends.
C.A good start is definitely good for the future.
D.You should make a difference in your day.
4.Which of the following is NOT mentioned in the passage?
A.Planning your schedule for the next day the night before.
B.Getting into the habit of self-praising with goals achieved.
C.Rising early to get ready for your day with positive energy.
D.Trying something new to learn from it to stretch your limits.
5. What would be the best title for the passage?
A.How to make the most of your day
B.How to lead a happy and satisfying life
C.Act now without delay to change your life
D.Spare time to focus on daily responsibilities
高三英语阅读理解中等难度题查看答案及解析
Imagine waking up one day and finding that your beautiful local beach is no more—gone, its fine white sand swept away by an abnormal storm. You go about your daily business for 12 long years and then suddenly the beach is back, all its glory restored by another storm. This is what happened on the island of Achill, off the coast of Ireland, where people are celebrating the return of the beautiful Ashleam Bay beach that was taken from them in 2005.
That in itself is unusual enough, but the story gets even better! You see, another beach in Achill did a disappearing act once, but took much longer to return. The beach at Doonagh, located only six miles away from Ashleam Bay, was restored earlier in 2016 after waves created by spring storms had swept away all the sand in 1984, leaving just rock pools behind.
There is local legend that stretches back hundreds of years that says this beach at Ashlcam Bay returns for a short every seven years then disappears again. But this time around it took a bit longer than that. It was last seen in 2005 and it stayed for a few months at that time before it was washed away again.
As you can imagine, everyone on the island of Achill is thrilled to have their sandy beach back, and even though no one knows how long it’s going to be around for, they are making the most of the time they’ve got before it disappears again.
Some may be quick to believe climate changes cause the phenomenon, but that’s not the reason these two beaches in Achill keep disappearing, Dr Kevin Lynch, a geographer at NUT Galway, says that these occurrences are the result of hydrodynamics (流体力学) and sediment(沉积物) supply, rather than climate changes.
Regardless of what’s causing them, disappearing and reappearing beaches are just part of what makes nature so fascinating.
1.What is people’s reaction to the return of the Ashleam Bay beach?
A. Full of fear.
B. Quite delighted.
C. Very disappointed.
D. Extremely con fused.
2.What can we learn about the beach at Doonagh?
A. It is not located in Ireland.
B. It disappeared 12 years ago.
C. It once disappeared for more than 30 years.
D. It is just made up of rocks and pools.
3.According to the local legend, when should the Ashleam Bay beach have come back?
A. In 1982.
B. In 2012.
C. In 2016.
D. In 2018.
4.What does Dr Kevin Lynch think of the phenomenon?
A. Some abnormal storms lead to ocean’s enlargement,
B. It is hard to uncover the mystery of beach’s disappearing.
C. Climate changes can result in beaches disappearing completely.
D. Hydrodynamics and sediment supply cause two beaches to disappear.
高三英语阅读理解困难题查看答案及解析
Teenage is an especially important stage for us, ______we are supposed to go all out to improve ourselves because anything can happen.
A. what B. where
C. which D. that
高三英语单项填空中等难度题查看答案及解析
Teenage is an especially important stage for us, ______we are supposed to go all out to improve ourselves because anything can happen.
A. what B. where C. which D. that
高三英语单项填空困难题查看答案及解析
Teenage is an especially important stage for us, ______we are supposed to go all out to improve ourselves because anything can happen.
A. what B. where C. which D. that
高三英语单项填空中等难度题查看答案及解析
We all have our ways of marking time. As a photographer, my life is measured from one story to the next. My oldest son was born in the middle of a long story about the Endangered Species Act. My daughter came along with a pack of gray wolves.
Twenty stories later, though, it’s the story in Alaska that I’ll remember best. It was the story about the loss of wilderness — and the story during which my wife Kathy got cancer. That’s the one that made time stand still. I stopped taking pictures on the day when she found that tumor (肿瘤). Cruelly, it was Thanksgiving. By Christmas, she had become very weak. Some days she was so sick she couldn’t watch TV.
Early examination saves time. But ours was not early. By the time you can feel it yourself, it’s often bigger than the doctor want it to be.
Cancer is a thief. It steals time. Our days are already short with worry. Then comes this terrible disease, unfair as storm at harvest time. But cancer also has the power to change us, for good. We learn to simplify, enjoying what we have instead of feeling sorry for what we don’t. Cancer even made me a better father. My work had made me a stranger to my three kids. But now I pay attention to what really matters. This is not a race. This is a new way of life and new way of seeing, all from the cancer.
In the end each of us has so little time. We have less of it than we can possibly imagine. And even though it turns out that Kathy’s cancer has not spread, and her prognosis (诊断) is good. We try to make it all count now, enjoying every part of every day.
I’ve picked up my camera again. I watch the sky, searching for beautiful light. When winter storms come, Kathy and I gather our children and take the time to catch snowflakes (雪花) on our tongues. After all, this is good. This is what we’re living for.
1.As a photographer, the author used to ______.
A. leave his daughter with a pack of gray wolves
B. express his love for his family in a special way
C. miss a great many important historical moments
D. devote much more to his career than his family
2.Why did the author decide to stop taking pictures?
A. To cure his own disease. B. To spend more time with his wife.
C. To seek a better position. D. To leave the wilderness alone.
3.What is the biggest change the cancer has brought to the author?
A. He treasured every bit of time with his family.
B. He has become a stranger to his children.
C. He takes his work more seriously.
D. He focuses more on medical care.
4.The author and his family catch snowflakes on their tongues probably because ______.
A. the snowflakes taste very good
B. snowflakes are what they feed on
C. they regard that as a way to enjoy life
D. there is beautiful light in the snowflakes
高三英语阅读理解中等难度题查看答案及解析
We all have our ways of marking time. As a photographer, my life is measured from one story to the next. My oldest son was born in the middle of a long story about the Endangered Species Act. My daughter came along with a pack of gray wolves.
Twenty stories later, though, it’s the story in Alaska that I’ll remember best. It was the story about the loss of wilderness — and the story during which my wife Kathy got cancer. That’s the one that made time stand still. I stopped taking pictures on the day when she found that tumor (肿瘤). Cruelly, it was Thanksgiving. By Christmas, she had become very weak. Some days she was so sick she couldn’t watch TV.
Early examination saves time. But ours was not early. By the time you can feel it yourself, it’s often bigger than the doctor want it to be.
Cancer is a thief. It steals time. Our days are already short with worry. Then comes this terrible disease, unfair as storm at harvest time. But cancer also has the power to change us, for good. We learn to simplify, enjoying what we have instead of feeling sorry for what we don’t. Cancer even made me a better father. My work had made me a stranger to my three kids. But now I pay attention to what really matters. This is not a race. This is a new way of life and new way of seeing, all from the cancer.
In the end each of us has so little time. We have less of it than we can possibly imagine. And even though it turns out that Kathy’s cancer has not spread, and her prognosis (诊断) is good, we try to make it all count now, enjoying every part of every day.
I’ve picked up my camera again. I watch the sky, searching for beautiful light. When winter storms come, Kathy and I gather our children and take the time to catch snowflakes (雪花) on our tongues. After all, this is good. This is what we’re living for.
1.As a photographer, the author used to ______
A. leave his daughter with a pack of gray wolves
B. devote much more to his career than his family
C. miss a great many important historical moments
D. express his love for his family in a special way
2.Why did the author decide to stop taking pictures?
A. To cure his own disease.
B. To leave the wilderness alone.
C. To seek a better position.
D. To spend more time with his wife.
3.What is the biggest change the cancer has brought to the author?
A. He takes his work more seriously
B. He has become a stranger to his children.
C. He treasured every bit of time with his family
D. He focuses more on medical care.
4.The author and his family catch snowflakes on their tongues probably because ______.
A. they regard that as a way to enjoy life
B. snowflakes are what they feed on
C. the snowflakes taste very good
D. there is beautiful light in the snowflakes
高三英语阅读理解中等难度题查看答案及解析
We all have our ways of marking time.My life is measured by taking pictures from one story to the next.My oldest son was born in the middle of a long story about endangered animals.My daughter came along with a pack of gray wolves.
It's the story in Alaska that I'll remember best,though.It was the story about the loss of wild land,during which my wife Kathy got cancer.That's the one that made time stand still.With anxiety,I stopped taking pictures on the day when she found that tumor(肿瘤).Cruelly,it was Thanksgiving Day.Early examination saves time.But ours was not early.By the time you can feel it yourself,it's often bigger than the doctor wants it to be.
Cancer is a thief.It steals time.Our days are already short with worry.Then comes this terrible disease,unfair as storm at harvest time.But cancer also has the power to change us,for good.We learn to simplify it,enjoying what we have instead of feeling sorry for what we don't.Cancer even makes me a better father.My work has made me a stranger to my three kids.But now I pay attention to what really matters.This is not a race.This is a new way of life and a new way of seeing,all from the cancer.
In the end each of us has so little time.We have less of it than we can possibly imagine.And even though it turns out that Kathy's cancer has not spread,and her prognosis(预断)is good.We try to make it all count now,enjoying every part of every day.
I've picked up my camera again.I watch the sky,searching for beautiful light.When winter storms come,Kathy and I gather our children and take the time to catch snowflakes(雪花)on our tongues.After all,this is good.This is what we're living for.
1.What is the writer?
A. A sponsor. B. A doctor.
C. A photographer. D. A director.
2.How did the writer feel after knowing Kathy's disease?
A. Anxious. B. Innocent.
C. Powerful. D. Optimistic.
3.What effect has the cancer had on the author?
A. He focuses much more on his work.
B. He spends more time with his family.
C. He becomes a stranger to his children.
D. He devotes much more to medical care.
4.What can be inferred from the passage?
A. Cancer steals time.
B. Kathy's cancer has spread.
C. Snowflakes make the family feel cool.
D. The author takes a different way of life.
高三英语阅读理解中等难度题查看答案及解析
You wake up and the weather is all wet. What are you going to do today? Here are four ideas to try when it’s raining cats and dogs.
Puppet (木偶) showtime
You can create your own puppets with items your parents already have around the house. First, you’ll need some old socks or brown paper bags. Then get busy decorating them with markers, crayons, glitter, string, ribbons, buttons-even dry macaroni (通心粉)! Give your puppets names and funny voices. You might want to make up a special story for them. To make your show even better, use a cardboard box as a stage.
Build a castle
Ask your parents for some old sheets, blankets, or comforters. Spread them over chairs or other furniture to create a top-secret hideout. Bring a flashlight, a good book to read, and maybe even a snack. And don’t forget to think of a secret password.
Dress-up time
Both boys and girls can have fun trying on old clothes. Ask your parents to let you try on old hats, jewelry, shoes, and clothes. Do you want to be a doctor? You can pretend an old white shirt is a lab coat. Or maybe you see yourself as a movie star.
Say thanks
Birthdays and holidays are chances for us to thank people who love us and take good care of us. But it can be a special treat to get a gift or a card on an ordinary day. Think of the people who make you happy and then come up with a way to show them your care. It might be an aunt, uncle, grandmother, neighbor, or babysitter. It could even be your mom or dad! Use your arts and craft supplies to create a special card. You will be delivering sunshine on a rainy day!
1.What can you do to make your puppet show much better?
A.Creating your puppet by yourself. B.Offering your puppet a good name.
C.Giving a special story for your puppet. D.Using a cardboard box as a stage.
2.According to the passage, which of the following can be used to create a castle?
A.Old sheets, blankets or chairs. B.Old socks or brown paper bags.
C.Markers, crayons or comforters. D.Ribbons, chairs or other furniture.
3.The passage is mainly written to ________.
A.tell us how to keep safe when it rains heavily
B.encourage kids to do some things themselves
C.introduce some ways of making our home beautiful
D.advise us how to make rainy days fun and meaningful
高三英语阅读理解简单题查看答案及解析