How to live a happy life? The following sugge...

How to live a happy life? The following suggestions may be of great help to you.

Keep positive.1. Optimists have a 35% less chance of having a heart attack or stroke, are more likely to eat a healthy diet and exercise regularly, have stronger immune systems and even live longer. If you face a challenge or obstacle, you're more likely to see it as a temporary or even optimistic thing, allowing you to learn and grow.

Start volunteering.2. It can reduce the risk of cognitive (认知的) disorder. It can even help us live longer. Even if you have a little time to offer, just the act of giving has been shown to improve your health, possibly by temporarily reducing your sense of pain.

Be grateful. Counting our blessings protects us against anxiety and depression and boosts optimism. One of the best ways to make thankfulness a part of your life is to keep a journal.3.Keeping gratitude and recording your good deeds may help you live happily.

4.People who are more socially connected to family, friends and community are happier. They re physically healthier, and they live longer than people who are less connected.High-conflict marriages, without much affection, turn out to be very bad for health, perhaps worse than getting divorced.5.

A.Eat healthily and happily.

B.Strengthen social connections.

C.Looking on the bright side of life is really good for you.

D.Instead, living in good relationships is beneficial to heath.

E.You can set down some positive experience in your diary.

F.You'll have no time to volunteer and give thanks in your life.

G.Studies show volunteering can reduce stress and depression.

高三英语七选五中等难度题查看答案及解析

How to live a happy life? The following suggestions may be of great help to you.

Keep positive. 1. Optimists have a 35% less chance of having a heart attack or stroke, are more likely to eat a healthy diet and exercise regularly, have stronger immune systems and even live longer. If you face a challenge or obstacle, you’re more likely to see it as a temporary or even optimistic thing, allowing you to learn and grow.

Start volunteering. 2. It can reduce the risk of cognitive (认知的) disorder. It can even help us live longer. Even if you have a little time to offer, just the act of giving has been shown to improve your health, possibly by temporarily reducing your sense of pain.

Be grateful. Counting our blessings protects us against anxiety and depression and boosts optimism. One of the best ways to make thankfulness a part of your life is to keep a journal. 3. Keeping gratitude and recording your good deeds may help you live happily.

4. People who are more socially connected to family, friends and community are happier. They’re physically healthier, and they live longer than people who are less connected. High-conflict marriages, without much affection, turn out to be very bad for health, perhaps worse than getting divorced. 5.

A.Eat healthily and happily.

B.Strengthen social connections.

C.Looking on the bright side of life is really good for you.

D.You can set down some positive experiences in your diary.

E.Instead, living in good relationships is beneficial to health.

F.Studies show volunteering can reduce stress and depression.

G.You’ll have no time to volunteer and give thanks in your life.

高三英语七选五中等难度题查看答案及解析

Following the crowd may not always be in a person’s best interest.But new research suggests that teens who go along with their friends may end up healthier as adults.

Scientists have known that close friendships help boost health.That’s true for both teens and adults.The finding inspired Joseph Allen,a psychologist at the University of Virginia,and his team to study whether experiences during teen years would influence adult health.So they followed 171 teens,starting when the kids were just 13.They interviewed each one every year for five years,and also spoke to these teens’ closest friends,who provided additional information about the quality of their friendships.The same 171 people were interviewed again at ages 25,26 and 27. This time,the questions surveyed each person’s overall health.When the researchers analyzed the data they found a strong connection between a teen’s behavior and adult health.Teens who had close friends grew up to be the healthier adults.Whether teens held back their feelings or expressed them to a close friends also influenced later health.Those who held back were more likely to be sick as adults.The connection held up even after the scientists accounted for other possible influences on health.Weight,family income and drug use were all examined.So were mental health issues,such as anxiety and depression.And in these people,such other factors did not explain adult health as well as teen friendships did.

Going along with the crowd may have benefits,says Allen,but there are also drawbacks.Teens who are more independent tend to do better at school and work.And peer pressure may lead some kids to engage in risky behavior, such as smoking,drinking or using drugs.Dealing with it is an ongoing challenge,Allen acknowledges.“Finding the right balance is the key.Teens shouldn’t lose heart for not finding this easy.”And,he adds,“Parents need to be understanding about the pressures teens face.”

1.Where can you probably read this passage?

A. Science fiction　　 B. Health column

C. Fashion magazine　　 D. Entertainment newspaper

2.We can learn from Allen’s study that _________.

A. many other factors have a greater influence on adult health than teen friendships

B. mental health issues have nothing to do with adult health

C. the same 171 teens were interviewed each year from 13 to 27

D. the teens who couldn’t express themselves grew up to be unhealthier

3.According to what Allen said,we can know that _________.

A. in order to do better at school,teens should not follow the crowd

B. though it’s challenging for teens to deal with peer pressure,they should not give up

C. teens will engage in smoking,drinking or using drugs when facing peer pressure

D. parents should understand their teens and stop them going with friends

4.What can be inferred from the passage?

A. There is nothing bad for teens to follow the crowd.

B. Close friendships are the most important for people’s health.

C. Teen friendships may turn out healthier adults.

D. Adult health is only influenced by teen friendships.

高三英语阅读理解困难题查看答案及解析

Following the crowd may not always be in a person’s best interest．But new research suggests that teens who go along with their friends may end up healthier as adults．

Scientists have known that close friendships help boost health．That’s true for both teens and adults．The finding inspired Joseph Allen，a psychologist at the University of Virginia，and his team to study whether experiences during teen years would influence adult health．

So they followed 171 teens，starting when the kids were just 13．They interviewed each one every year for five years，and also spoke to these teens’closest friends，who provided additional information about the quality of their friendships．The same 171 people were interviewed again at ages 25，26 and 27．This time，the questions surveyed each person’s overall health．When the researchers analyzed the data they found a strong connection between a teen’s behavior and adult health．Teens who had close friends grew up to be the healthier adults．Whether teens held back their feelings or expressed them to a close friends also influenced later health．Those who held back were more likely to be sick as adults．The connection held up even after the scientists accounted for other possible influences on health．Weight，family income and drug use were all examined．So were mental health issues，such as anxiety and depression．And in these people，such other factors did not explain adult health as well as teen friendships did．

Going along with the crowd may have benefits，says Allen，but there are also drawbacks．Teens who are more independent tend to do better at school and work．And peer pressure may lead some kids to engage in risky behavior，such as smoking，drinking or using drugs．Dealing with it is an ongoing challenge，Allen acknowledges．“Finding the right balance is the key．Teens shouldn’t lose heart for not finding this easy．”And，he adds，“Parents need to be understanding about the pressures teens face.”

1.Where can you probably read this passage?

A. Science fiction

B. Health column

C. Fashion magazine

D. Entertainment newspaper

2.We can learn from Allen’s study that _______________.

A. many other factors have a greater influence on adult health than teen friendships

B. mental health issues have nothing to do with adult health

C. the same 171 teens were interviewed each year from 13 to 27

D. the teens who couldn’t express themselves grew up to be unhealthier

3.According to what Allen said，we can know that _______________.

A. in order to do better at school，teens should not follow the crowd

B. though it’s challenging for teens to deal with peer pressure，they should not give up

C. teens will engage in smoking，drinking or using drugs when facing peer pressure

D. parents should understand their teens and stop them going with friends

4.What can be inferred from the passage?

A. There is nothing bad for teens to follow the crowd．

B. Close friendships are the most important for people’s health．

C. Teen friendships may turn out healthier adults．

D. Adult health is only influenced by teen friendships．

高三英语阅读理解困难题查看答案及解析

______ a happy life, try to look at the positive side in every situation.

高三英语单项填空中等难度题查看答案及解析

The Whites are leading a very happy life; the farm is big enough for them to ____.

高三英语单项填空中等难度题查看答案及解析

If you have been living away from home for quite some time, a life skills course may seem to be helpful. 1. They will help you to become a more successful adult in the future. A life skills course can teach you to:

2.

Although you may be able to make a simple pasta (面团) meal, or microwave a ready meal, a life skills course teaches you how to make healthy choices and cook them for yourself. Whether you are a teenager soon to be leaving home, or an adult in your 30s or 40s, 3.

Sort out your finances.

4. It is not easy to work out a budget other than just trying to pay all of your bills when your wage comes in and then living on the rest until the next pay day. A life skills course will teach you how to make a budget and stick to it without having to stop yourself from doing the things that you want to do.

Choose and find your dream job.

It is never too late to retrain and go for the career that you always wanted. Coming out of school and being expected to know what you want to do for the rest of your life is ridiculous. 5.

A. Live and eat healthily.

B. Leading a healthy life.

C. A life skills course can teach you a range of skills and ways of living.

D. This is something few adults actually have planned well.

E. it is never too late to learn how to choose foods which will make you feel great.

F. A life skills course will teach you how to work out what you actually want to do, and then get there.

G. it is time that we should learn how to choose foods which are most fit us feel.

高三英语七选五中等难度题查看答案及解析

The aim of the government is to make every citizen better off,____, to help them live a happy life．

A．as a result        B．for a start           C．for one thing             D．in other words

高三英语单项填空中等难度题查看答案及解析

How often do you change your hairstyle or ask for new dresses? You may be __ to follow trends in Western countries, but young people in the United States don’t care as much about__________as you do.

A recent survey among high school __________in China, Japan, South Korea and the US found that __________teenagers care more about their appearance than young people in the US.

This survey was held in 156 high schools in the four countries. More than 7,000 teenagers were__________ about their views on life and the world. South Koreans, at 83 percent, cared most about their looks. They were __ by the Chinese and Japanese, while US students showed the least interest in fashion at only 33 percent.

“The different results show __________of cultural background,” said Sun Yunxiao from the China Youth and Children Research Centre. He explained that in the US there are many different ________of beauty, so teens are more __________to be confident about their appearance.

US teenagers’ high self-confidence is displayed in the __. About 85 percent are happy with themselves. The percentage of self-confident Chinese students stands at only 30 percent.

What’s ________, US students showed more individuality, with 88 percent___  that “people should follow their own interests rather than ________of others”. This is much ________ than South Korea’s 69 percent, China’s 49 and Japan’s 48.

Japanese students, at 52 percent, are most dissatisfied with modern society. Chinese and Koreans follow at second and_________most dissatisfied.

“________to the survey, Chinese students are happy and disciplined. They have a strong wish to make a difference.  __ Chinese students need to be more independent and learn how to relax,” said Sun.

The students have different  __________ backgrounds. But home and places where friends gather are the favorite places all teens seek happiness.

Exams and worries about life after graduation cause much  _ _ among most of the teens ___________for the survey.

1.A. absorbed            B. willing           C. careless      D. unhappy

2.A. hairstyle            B. dresses          C. fashion       D. culture

3.A. teachers              B. students          C. citizens      D. colleagues

4.A. Asian                 B. American        C. African       D. Western

5.A. answered             B. requested        C. persuaded    D. questioned

6.A. followed             B. decreased        C. reduced       D. compared

7.A. relations             B. barriers           C. customs       D. differences

8.A. awareness           B. standards         C. consciences   D. expenses

9.A. admirable           B. confused         C. likely          D. unbelievable

10.A. survey               B. setting            C. reference       D. paper

11.A. worse                 B. better             C. less             D. more

12.A. disagreeing         B. observing         C. agreeing       D. puzzling

13.A. those                 B. that                C. it              D. one

14.A. lower                 B. larger             C. smaller         D. higher

15.A. first                 B. third               C. fourth            D. last

16.A. leading              B. devoting          C. appealing        D. According

17.A. But                   B. And                C. So                D. Or

18.A. political             B. cultural           C. economical      D. commercial

19.A. expectation          B. hesitation       C. concern           D. ambition

20.A. interviewed          B. advised          C. overlooked       D. invested

高三英语完型填空中等难度题查看答案及解析

The following 1. (be) a few ways to promote our happiness. The first secret of happiness is to enjoy simple things in life. Too often, we spend so much time 2. (think) about the future that we don’t enjoy the present. We should enjoy many of life’s simple 3. (pleasure), such as reading a good book, listening to our favorite music,4. spending time with close friends. Stop complaining about our life. We’ll be in possession of happiness if we can always appreciate 5. we have.

The second secret of happiness is to be 6. (act). People who go dancing or play sports usually enjoy happier and 7. (healthy) lives. They can forget about their problems and only think about the activities. Also, many people find happiness in helping others. People 8. volunteer their time to do meaningful things for others often feel good. Therefore, we should do all we can 9. (help) others if we want to feel happier. We can help a friend with his or her studies or go shopping to get food for an old neighbor. Happiness depends on 10. (we). In other words, we make our own happiness.

高三英语短文填空中等难度题查看答案及解析