Whoever wrote the song ''It's the Most Wonderful Time of the Year'' must have never experienced the holiday blues. Fortunately, psychological research suggests some effective ways you can use to beat the holiday blues. The key point is that sadness and other tough emotions are not what we should try to avoid. 1.. Here are four strategies to help you make your own happiness recipe this holiday season.
Don't force cheer
At family gatherings with cousins you secretly can’t stand, you tend to put on a happy face. Indeed, that might even seem like the most mature response—no drama, no conflict. But a 2011 study followed dozens of bus drivers, looking to see when they gave forced or honest smiles at their passengers. The results showed when the drivers pretended to have a good mood, their actual moods got worse. 2..
Let out sadness
The results of the busdriver study can be explained by researchers, who find that negative feelings like sadness or anger only increase when we try to control them. 3.. We don't like contradictory behavior.
Respond cautiously
Recently, scientists have been paying special attention to the benefits of caution. When you respond cautiously to an emotional trigger, you pause rather than react at once. 4.. Besides, it is associated with less anxiety, and may even carry physiological benefits.
5.
Of course, the holidays will bring a mix of highs and lows, but the most important lesson to keep in mind is that this variety of emotions might be the best thing possible for your overall wellbeing. In other words, sadness, anger, and other difficult emotions are nothing to fear. Just make sure you're balancing them with lighter experiences. And don’t forget to give yourself a break.
A.Relax your mind
B.Enjoy a mix of emotions
C.We tend to deny the important function emotions serve
D.Instead, they can help contribute to a healthy and happy life
E.So trying to force happiness seems to have the opposite effects
F.A cautious response to a negative event reduces sadness we experience
G.We feel bad when our appearance contradicts how we truly feel inside
高三英语七选五中等难度题
Whoever wrote the song ''It's the Most Wonderful Time of the Year'' must have never experienced the holiday blues. Fortunately, psychological research suggests some effective ways you can use to beat the holiday blues. The key point is that sadness and other tough emotions are not what we should try to avoid. 1.. Here are four strategies to help you make your own happiness recipe this holiday season.
Don't force cheer
At family gatherings with cousins you secretly can’t stand, you tend to put on a happy face. Indeed, that might even seem like the most mature response—no drama, no conflict. But a 2011 study followed dozens of bus drivers, looking to see when they gave forced or honest smiles at their passengers. The results showed when the drivers pretended to have a good mood, their actual moods got worse. 2..
Let out sadness
The results of the busdriver study can be explained by researchers, who find that negative feelings like sadness or anger only increase when we try to control them. 3.. We don't like contradictory behavior.
Respond cautiously
Recently, scientists have been paying special attention to the benefits of caution. When you respond cautiously to an emotional trigger, you pause rather than react at once. 4.. Besides, it is associated with less anxiety, and may even carry physiological benefits.
5.
Of course, the holidays will bring a mix of highs and lows, but the most important lesson to keep in mind is that this variety of emotions might be the best thing possible for your overall wellbeing. In other words, sadness, anger, and other difficult emotions are nothing to fear. Just make sure you're balancing them with lighter experiences. And don’t forget to give yourself a break.
A.Relax your mind
B.Enjoy a mix of emotions
C.We tend to deny the important function emotions serve
D.Instead, they can help contribute to a healthy and happy life
E.So trying to force happiness seems to have the opposite effects
F.A cautious response to a negative event reduces sadness we experience
G.We feel bad when our appearance contradicts how we truly feel inside
高三英语七选五中等难度题查看答案及解析
Whoever wrote the song “it’s the Most Wonderful Time of the Year” must have never experienced Holiday blues. Fortunately, psychological research suggests some effective ways you can beat the holiday blues. The key point is that sadness and other tough emotions are not what we should try to avoid. 1.. Here are four strategies to help you make your own happiness recipe this holiday season.
Don’t force cheer
At family gatherings with cousins you secretly can’t stand, you tend to put on a happy face. Indeed, that might even seem like the most mature response—no drama, no conflict. But a 2011 study followed dozens of bus drivers, looking to see when they gave forced or honest smiles at their passengers. The results showed when the drivers pretended to have a good mood, their actual moods got worse. 2.
Let off sadness
The results of the bus-driver study can be explained by researchers, who find that negative feelings like sadness or anger only increase when we try to control them. 3.. We don’t like contradictory behavior.
Respond cautiously
Recently, scientists have been paying special attention to the benefits of caution. When you respond cautiously to an emotional trigger (e.g. overcooking the holiday turkey), you pause rather than reacting at once. 4.. Besides, it is associated with less anxiety, and may even carry physiological benefits.
5.
Of course, the holidays will bring a mix of highs and lows, but the most important lesson to keep in mind is that this variety of emotions might be the best thing possible for your overall well-being. In other words, sadness, anger, and other difficult emotions are nothing to fear. Just make sure you’re balancing them with lighter experiences. And don’t forget to give yourself a break.
A. Relax your mind
B. Enjoy a mix of emotions
C. We tend to deny the important function emotions serve
D. Instead, they can help contribute to a healthy and happy life
E. So trying to force happiness seems to have the opposite effects
F. A cautious response to a negative event reduces sadness we experience
G. We feel bad when our appearance contradicts how we truly feel inside
高三英语七选五简单题查看答案及解析
Most of the time, the ground feels solid beneath our feet. That's comforting. But it's also misleading because there's actually a lot going on underground. Masses of land (called plates) slip, slide, and bump against each other, slowly changing the shape of continents and oceans over millions and billions of years.
Scientists know that Earth formed about 4. 5 billion years ago. They also know that our planet was hot at first. As it cooled, its outermost layer, called the crust (地壳), eventually formed moving plates. Exactly when this shift happened, however, is an open question.
Now, an international group of researchers has an answer. They've found new evidence suggesting that Earth's crust started shifting at least 3.8 billion years ago. The new estimate is l. 3 billion years earlier than previous ones.
Not long before 3. 8 billion years ago, lots of small planets were hitting Earth, keeping its crust in a hot, melting state. After the hard crust formed, much of it sank at various times into the planet's hot insides. There, it melted before returning to the surface.
In some places, however, the crust never sank. One of the oldest such places is in Greenland, in an area called the Isua supracrustal (上地壳) belt. The rocky crust there is between 3. 7 and 3. 8 billion years old. The belt was once part of the seafloor, but now it is exposed to air.
The researchers recently took a close look at the Isua supracrustal belt. They noticed long, parallel cracks(裂缝)in the rock that have been filled in with a type of volcanic rock.
To explain this structure, the scientists propose that tension in the crust caused the seafloor to crack open long ago. Hot, liquid rock oozed from deep inside Earth to fill the cracks. Finally, the whole area cooled, forming what we see today.
That explanation, plus chemical clues inside the rock, suggests that the Isua supracrustal belt was once part of plate under the ocean, beginning around 3.8 billion years ago.
“It's a fantastic case of solving a jigsaw puzzle(拼图),”says one of the researchers. He notes that the puzzle was “a very difficult one because these rocks are all very old and have been badly ruined".
1.The underlined phrase “oozed from" in Paragraph 7 is closest in meaning to________.
A. filled up gradually
B. washed away quickly
C. flew out of slowly
D. broke through suddenly
2.What can we infer from the text?
A. The shapes of continents and oceans changed slowly.
B. The Earth's crust started shifting l.3 billion years ago.
C. The crust began to shift when the Earth was hot.
D. The hit from small planets made the Earth cool.
3.What do scientists know about the past of the Isua supracrustal belt?
A. It was once covered by hot, liquid rock.
B. It remained under the deep sea.
C. It stayed hot and sinking.
D. It kept moving slowly.
4.The text is mainly about________.
A. why the Earth cooled
B. how the Isua supracrustal belt formed
C. whether the ground beneath our feet is still
D. when Earth's crust began shifting
高三英语阅读理解困难题查看答案及解析
It’s been a long time since I wrote a creative essay. Recently, with lots of time and lack of inspiration, I accepted a _________ to teach creative nonfiction. _________ I couldn’t get myself to write my own stories. I could require that my students tell theirs.
“You’re going to be _________ a journal in this class.” I said. “And I want you to tell your stories like they matter.”
“Why do they matter?” a boy named Michael asked. “I mean, who _________ about our stories?”
No one said a wont. Perhaps they were just tired from their _________ lives. Many worked full-time while in school full-time. Most might not have the faintest _________ that their stories did matter. They didn’t even know that their stories were stories — as beautiful and hard — as their own lives.
_______, I looked at Michael. “They matter because they do.” I said. “Because you’re here and you can tell them. Stories allow us to make _________ of what we’re _________. When you __________ your experience into a story, it becomes yours and not just something that __________ to you.”
Michael didn’t look __________, but he didn’t challenge me either.
Later, Michael wrote about how he grew up in one of the worst neighborhoods in Boston and how his high school teacher, who saw his __________, helped him fill out a college application.
I __________ Michael to read his essay out loud. After he finished, the class went so __________ that we could hear the sound of each other’s breath. I looked at Michael and saw a softening and __________ in his eyes.
After a moment, I said, “That’s __________ you tell your stories.” That night, I picked up my journal from where it __________, dusty and __________. For the first time in months. I had __________ to write.
1.A.business B.view C.reward D.position
2.A.Although B.As C.Unless D.Before
3.A.publishing B.keeping C.updating D.reading
4.A.worries B.talks C.reads D.cares
5.A.beautiful B.secret C.busy D.simple
6.A.dream B.hobby C.picture D.idea
7.A.Happily B.Angrily C.Firmly D.Sadly
8.A.meaning B.notice C.fun D.use
9.A.set about B.gone through C.looked for D.taken on
10.A.shape B.take C.break D.treat
11.A.came B.fell C.worked D.happened
12.A.moved B.convinced C.confused D.embarrassed
13.A.poverty B.fortune C.potential D.sorrow
14.A.asked B.helped C.forced D.allowed
15.A.still B.concerned C.disappointed D.excited
16.A.truth B.doubt C.faith D.weakness
17.A.how B.when C.because D.why
18.A.started B.lay C.went D.hid
19.A.new B.packed C.untouched D.torn
20.A.time B.inspiration C.strength D.right
高三英语完形填空困难题查看答案及解析
Atlantic puffins (海雀) spend most of their life at sea. When it's time to lay eggs, the birds gather on seaside cliffs. They dig into the ground to build nests. After a chick was born, it spends six weeks in the nest, feasting on fish supplied by its parents. Then the young bird must look after itself. It leaves the nest and flies to the sea.
But on Heimaey, an island off the coast of Iceland, human-made objects have disrupted the chicks’ trip to the ocean. Luckily, they are getting help from the children of Heimaey.
Instinct tells chicks to follow the light of the moon to the sea, but they are confused by Heimaey’s bright lights. Each year, a large number of them end up lost, or worse. Often, the birds are hit by cars or caught and eaten by cats.
Each breeding season, the children of Heimaey form search parties. They carry flashlights and cardboard boxes. “When you see a bird, you try to corner it and herd it into the box,” said Eldur Hansen. Eldur is 14 and he has caught several puffins this way. Each year, they rescue thousands of chicks. Children take rescued birds home. The next morning, they take them to the beach for release.
Before releasing the chicks, the children make a stop at the local aquarium, where the birds are weighed and tagged for tracking purposes. This helps scientists learn more about puffins.
Atlantic puffins are now listed as a rare species. That means they are likely to become endangered. The main reason is that the ocean’s supply of small fish is diminishing. This is tied to overfishing and rising ocean temperatures.
Erpur Hansen, Eldur Hansen’s dad, is with the South Iceland Nature Research Center. He said the children’s action was more important than ever. Thanks to data gathered with the children’s help, researchers have learned that chicks now weigh less than in previous years. That means they have a lower chance of survival. Researchers worry that puffins will die out if ocean temperatures continue to rise, but the children’s rescue inspires them.
1.What will a mother puffin do after a chick was born?
A.Catch fish to feed the chick. B.Stay in the nest for six weeks.
C.Leave the nest and fly to the sea alone. D.Lead the chick back to the sea at once.
2.What may disturb the chicks’ sense of direction on their way to the sea?
A.The cars. B.The children. C.The animals. D.The lights.
3.What does the underlined word “diminishing” in Paragraph 6 mean?
A.Changing. B.Decreasing. C.Accumulating. D.Abandoning.
4.How do the researchers compare the chicks’ weight?
A.Getting information from the library. B.Researching the colors of the chicks.
C.Studying the data collected by the children. D.Weighing the chicks adopted at the local aquarium.
高三英语阅读理解中等难度题查看答案及解析
On the long journey, Peter ________ a most interesting guide.We all had a wonderful time.
A.practiced | B.behaved | C.proved | D.conducted |
高三英语单项填空中等难度题查看答案及解析
Regarded as one of the English language’s most gifted poets, John Keats wrote poetry that concentrated on imagery, human nature, and philosophy. Although Keats didn’t receive much formal literary education, his own studies and passion brought him much success. Additionally, his own life situation influenced his poetry greatly.
Growing up as a young boy in London in a lower middle-class family, the young John didn’t attend a private school, but went to a public one. His teachers and his family’s friends regarded him as an optimistic boy who favored playing and fighting much more than minding his studies. After his father’s death in the early 1800s, followed by his mother’s passing due to tuberculosis (肺结核), he began viewing life differently. He wanted to escape the world and did so by reading anything he could get his hands on.
At around the age of 16, the teenage John Keats began studying under a surgeon so that he too might become a doctor. However, his literary appetite had taken too much of his fancy, especially with his addiction to the poetry of Ehmund Spenser. He was able to have his first full poem published in the Examiner in 1816, entitled O Solitude! If I Must With Thee Dwell. Within two months in 1817, Keats had written an entire volume of poetry, but was sharply criticized by a magazine. However, the negative response didn’t stop his pursuit of rhythm (韵律).
John Keats’ next work was Endymion, which was published in May 1818. The story involves a shepherd who falls in love with the moon goddess and leads him on an adventure of one boy’s hope to overcome the limitations of being human. Following Engymion, however, he tried something more narrative-based and wrote Isabella. During this time, John Keats began seeing his limitations in poetry due to his own limit in life experiences. He would have to have the “knowledge” associated with his poems. His next work was Hyperion that would attempt to combine all that he learned. However, a bout (发作) with tuberculosis while visiting Italy would keep him from his work and eventually take his life in 1821.
1.John Keats’ attitude towards life changed because of _________.
A. his early education from school B. the deaths of his parents
C. Edmund Spenser’s poetry D. the criticism of a magazine
2.What is the common thing between John Keats and his mother?
A. They read many books.
B. They had a bad childhood
C. They died of the same disease.
D. They showed strong interest in poetry
3.What do we know from the passage?
A. Keats received little education at school.
B. Keats once had a chance of becoming a doctor.
C. In 1816 Keats spent two months writing a poem.
D. Endymion was about a real love story.
4.While pursuing his dream of becoming a poet at first, John Keats was __________.
A. determined B. experienced C. knowledgeable D. impatient
5.What can we infer from the passage?
A. Keats’ family must have been very poor when he was young.
B. Edmund Spenser was the greatest poet in Keats’ time.
C. It is likely that Keats rewrote his poem Isabella.
D. The poem Hyperion wasn’t completed by Keats.
高三英语阅读理解中等难度题查看答案及解析
Regarded as one of the English language’s most gifted poets, John Keats wrote poetry that concentrated on imagery, human nature, and philosophy (哲学). Although Keats didn’t receive much formal literary education, his own studies and passion brought him much success. Additionally, his own life situation influenced his poetry greatly.
Growing up as a young boy in London in a lower middle-class family, the young John didn’t attend a private school, but went to a public one. His teachers and his family’s friends regarded him as an optimistic boy who favored playing and fighting much more than minding his studies. After his father’s death in the early 1800s, followed by his mother’s passing due to tuberculosis (肺结核), he began viewing life differently. He wanted to escape the world and did so by reading anything he could get his hands on.
At around the age of 16, the teenage John Keats began studying under a surgeon so that he too might become a doctor. However, his literary appetite had taken too much of his fancy, especially with his addiction to the poetry of Ehmund Spenser. He was able to have his first full poem published in the Examiner in 1816, entitled O Solitude! If I Must With Thee Dwell. Within two months in 1817, Keats had written an entire volume of poetry, but was sharply criticized (批评) by a magazine. However, the negative response didn’t stop his love of rhythm (韵律).
John Keats’ next work was Endymion, which was published in May 1818. The story involves a shepherd who falls in love with the moon goddess and leads him on an adventure of one boy’s hope to overcome the limitations of being human. Following Endymion, however, he tried something more narrative-based (叙事体的) and wrote Isabella. During this time, John Keats began seeing his limitations in poetry due to his own limit in life experiences. He would have to have the “knowledge” associated with his poems. His next work was Hyperion that would attempt to combine all that he learned. However, a bout (发作) with tuberculosis while visiting Italy would keep him from his work and eventually take his life in 1821.
1.John Keats’ attitude towards life changed because of .
A.his early education from school B.the deaths of his parents
C.Edmund Spenser’s poetry D.the criticism of a magazine
2.What is the common thing between John Keats and his mother?
A.They read many books. B.They had a bad childhood.
C.They died of the same disease. D.They showed strong interest in poetry.
3.While trying to achieve his dream of becoming a poet first, John Keats was .
A.determined B.experienced
C.knowledgeable D.impatient
4.What do we know from the passage?
A.Keats received little education at school.
B.Endymion was about a real love story.
C.In 1816 Keats spent two months writing a poem.
D.Keats once had a chance of becoming a doctor.
高三英语阅读理解中等难度题查看答案及解析
Regarded as one of the English language's most gifted poets, John Keats wrote poetry that concentrated on imagery, human nature, and philosophy. Although Keats didn't receive much formal literary education, his own studies and passion brought him much success. Additionally, his own life situation influenced his poetry greatly.
Growing up as a young boy in London in a lower, middle-class family, the young John didn't attend a private school, but went to a public one. His teachers and his family's friends regarded him as an optimistic boy who favored playing and fighting much more than minding his studies. After his father's death in the early 1800s, followed by his mother's passing due to tuberculosis (肺结核), he began viewing life differently. He wanted to escape the world and did so by reading anything he could get his hands on.
At around the age of 16, the teenage John Keats began studying under a surgeon so that he too might become a doctor. However, his literary appetite had taken too much of his fancy, especially with his addiction to the poetry of Ehmund Spenser. He was able to have his first full poem published in the Examiner in 1816, entitled O Solitude! If I Must With Thee Dwell. Within two months in 1817, Keats had written an entire volume of poetry, but was sharply criticized by a magazine. However, the negative response didn't stop his pursuit of rhythm.
John Keats' next work was Endymion, which was published in May 1818. The story involves a shepherd who falls in love with the moon goddess and leads him on an adventure of one boy's hope to overcome the limitations of being human. Following Engymion, however, he tried something more narrative-based and wrote Isabella. During this time, John Keats began seeing his limitations in poetry due to his own limit in life experiences. He would have to have the "knowledge" associated with his poems. His next work was Hyperion that would attempt to combine all that he learned. However, a bout (发作) with tuberculosis while visiting Italy would keep him from his work and eventually take his life in 1821.
1.John Keats' attitude towards life changed because of________.
A. his early education from school
B. the criticism of a magazine
C. Edmund Spenser's poetry
D. the deaths of his parents
2.What is the common thing between John Keats and his mother?
A. They read many books.
B. They died of the same disease.
C. They had a bad childhood.
D. They showed strong interest in poetry.
3.What do we know from the passage?
A. Keats once had a chance of becoming a doctor.
B. Keats received little education at school.
C. In 1816 Keats spent two months writing a poem.
D. Endymion was about a real love story.
4.While pursuing his dream of becoming a poet at first, John Keats was________.
A. knowledgeable B. experienced
C. determined D. impatient
5.What can we infer from the passage?
A. The poem Hyperion wasn't completed by Keats.
B. Edmund Spenser was the greatest poet in Keats' time.
C. It is likely that Keats rewrote his poem Isabella.
D. Keats' family must have been very poor when he was young.
高三英语阅读理解中等难度题查看答案及解析
Regarded as one of the English language’s most gifted poets, John Keats wrote poetry that concentrated on imagery, human nature, and philosophy. Although Keats didn’t receive much formal literary education, his own studies and passion brought him much success. Additionally, his own life situation influenced his poetry greatly.
Growing up as a young boy in London in a lower middle-class family, the young John didn’t attend a private school, but went to a public one. His teachers and his family’s friends regarded him as an optimistic boy who favored playing and fighting much more than minding his studies. After his father’s death in the early 1800s, followed by his mother’s passing due to tuberculosis (肺结核), he began viewing life differently. He wanted to escape the world and did so by reading anything he could get his hands on.
At around the age of 16, the teenage John Keats began studying under a surgeon so that he too might become a doctor. However, his literary appetite had taken too much of his fancy, especially with his addiction to the poetry of Ehmund Spenser. He was able to have his first full poem published in the Examiner in 1816, entitled O Solitude! If I Must With Thee Dwell. Within two months in 1817, Keats had written an entire volume of poetry, but was sharply criticized by a magazine. However, the negative response didn’t stop his pursuit of rhythm (韵律).
John Keats’ next work was Endymion, which was published in May 1818. The story involves a shepherd who falls in love with the moon goddess and leads him on an adventure of one boy’s hope to overcome the limitations of being human. Following Endymion, however, he tried something more narrative-based and wrote Isabella. During this time, John Keats began seeing his limitations in poetry due to his own limit in life experiences. He would have to have the “knowledge” associated with his poems. His next work was Hyperion that would attempt to combine all that he learned. However, a bout (发作) with tuberculosis while visiting Italy would keep him from his work and eventually take his life in 1821.
1. John Keats’ attitude towards life changed because of _________.
A. his early education from school
B. the deaths of his parents
C. Edmund Spenser’s poetry
D. the criticism of a magazine
2. What is the common thing between John Keats and his mother?
A. They died of the same disease.
B. They had a bad childhood
C. They read many books.
D. They showed strong interest in poetry
3.While pursuing his dream of becoming a poet at first, John Keats was _________.
A. determined B. experienced C. knowledgeable D. impatient
4. What do we know from the passage?
A. Keats received little education at school.
B. Keats once had a chance of becoming a doctor.
C. In 1816 Keats spent two months writing a poem.
D. Endymion was about a real love story.
高三英语阅读理解中等难度题查看答案及解析