Getting up in a cold winter morning is even a difficult thing to do and doing some exercise outdoors seems a tough task. 1. . People who run outdoors simply need to dress in the appropriate clothing.
Running in the cold actually helps burn more calories compared to the same activity done indoors. Cold weather basically requires the body to work harder to achieve perfect temperature for efficient functioning.
Cold winter weather is a common excuse for people to get lazy and stay indoors. Some people also eat a whole lot when it’s cold outside. 2.. With these, the body’s metabolism(新陈代谢) will also slow down and eventually result in weight gain. When running is done, possible weight gain may be prevented.
3. When the temperatures are freezing and low, the body’s metabolism will also slow down and the only way to promote blood circulation is to do some exercise like running.
Having depression or a sad mood is common during the winter months. 4. Doing some running will also help to lift spirits up and make people happier.
Running activities basically help the body become healthy and strong regardless of indoors or outdoors. The additional thing is that the body needs extra work to knock back the freezing temperatures. 5..
A.Good blood circulation promotes metabolism
B.Running outdoors is also good exercise for the heart
C.With this, people will not only become healthier but also happier
D.The changes lead to people feeling down during the cold winter months
E.However, running outdoors in winter may actually provide various benefits
F.Other people meanwhile tend to watch TV all day or sleep for longer periods
G.These feelings are regarded as a common phenomenon with those living in the north
高三英语七选五中等难度题
Getting up in a cold winter morning is even a difficult thing to do and doing some exercise outdoors seems a tough task. 1. . People who run outdoors simply need to dress in the appropriate clothing.
Running in the cold actually helps burn more calories compared to the same activity done indoors. Cold weather basically requires the body to work harder to achieve perfect temperature for efficient functioning.
Cold winter weather is a common excuse for people to get lazy and stay indoors. Some people also eat a whole lot when it’s cold outside. 2.. With these, the body’s metabolism(新陈代谢) will also slow down and eventually result in weight gain. When running is done, possible weight gain may be prevented.
3. When the temperatures are freezing and low, the body’s metabolism will also slow down and the only way to promote blood circulation is to do some exercise like running.
Having depression or a sad mood is common during the winter months. 4. Doing some running will also help to lift spirits up and make people happier.
Running activities basically help the body become healthy and strong regardless of indoors or outdoors. The additional thing is that the body needs extra work to knock back the freezing temperatures. 5..
A.Good blood circulation promotes metabolism
B.Running outdoors is also good exercise for the heart
C.With this, people will not only become healthier but also happier
D.The changes lead to people feeling down during the cold winter months
E.However, running outdoors in winter may actually provide various benefits
F.Other people meanwhile tend to watch TV all day or sleep for longer periods
G.These feelings are regarded as a common phenomenon with those living in the north
高三英语七选五中等难度题查看答案及解析
Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.
During the hours when you labour through your work, you may say that you’re “hot”. That’s true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people that peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues （自言自语）as “Get up , John ! You’ll be late for work again !” The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.
You can’t change your energy cycle, but you can make your life fit it better. Habit can help. Dr. Kleitman believes. Maybe you’re sleepy in the evening but feel you must stay up late anyway. Counteract your cycle to some extent by habitually staying up later than you want to . If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won’t change your cycle , but you’ll get up steam and work better at your low point .
Get off to a slow start which saves your energy. Get up with a yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy for your sharper hours .
1.If you want to work better at your low point in the morning, you should .
A. change your energy cycle B. overcome your laziness
C. get up early than usual D. go to bed earlier
2.You are advised to rise with a yawn and stretch because it will .
A. help to keep your energy for the day’s work
B. help you to control your temper early in the day
C. enable you to get your energy on your routine work
D. keep your energy cycle under control all day
3.What’s the best title of the passage?
A. Change Your Habits B. Save Your Energy
C. Daily Energy Cycle D. Temperature-and-Energy Peak
4.The text is probably taken from a ______.
A. news report B. research paper
C. medical textbook D. fashion journal
高三英语阅读理解中等难度题查看答案及解析
Do you find getting up in the morning so difficult that it's painful? This might be called laziness, but Dr．Kleitman has a new explanation．He has proved that everyone has a daily energy cycle．
During the hours when you labor through your work you may say that you're “hot”．That's true．The time of day when you feel most energetic is when your cycle of body temperature is at its peak（高峰）．For some people the peak comes before noon．For others it comes in the afternoon or evening．No one has discovered why this is so, but it leads to such familiar monologues （ 自言自语 ） as: “Get up, John! You'll be late for work again!” The possible explanation to the trouble is that John is at his temperature-and- energy peak in the evening．Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has．
You can't change your energy cycle, but you can learn to make your life fit it better．Habit can help, Dr．Kleitman believes．Maybe you're sleepy in the evening but feel you must stay up late anyway．Counteract （ 对抗 ） your cycle to some extent by habitually staying up later than you want to．If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour．This won't change your cycle, but you'll get up steam （ 鼓起干劲 ） and work better at your low point．
Get off to a slow start which saves your energy．Get up with a leisurely yawn and stretch．Sit on the edge of the bed a minute before putting your feet on the floor．Avoid the troublesome search for clean clothes by laying them out the night before．Whenever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours．
1.If a person finds getting up early a problem, most probably________．
A．he is a lazy person
B．he refuses to follow his own energy cycle
C．he is not sure when his energy is low
D．he is at his peak in the afternoon or evening
2.Which of the following may lead to family quarrels according to the passage?
A．Unawareness of energy cycles． B．Familiar monologues．
C．A change in a family member's energy cycle．
D．Attempts to control the energy cycle of other family members．
3.If one wants to work more efficiently at his low point in the morning, he should________．
A．change his energy cycle B．overcome his laziness
C．get up earlier than usual D．go to bed earlier
4.Which of the following statements is NOT true?
A．Getting off to work with a minimum effort helps save one's energy．
B．Dr．Kleitman explains why people reach their peaks at different hours of day．
C．Habits help a person adapt to his own energy cycle．
D．Children have energy cycles, too．
高三英语阅读理解中等难度题查看答案及解析
Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle (能量周期).
During the hours when you labour through your work you may say that you’re “hot”. That’s true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why it is so, but it leads to such familiar monologues (自言自语) as : “Get up, John! You’ll be later for work again!” The possible explanation to the trouble is that John is at his temperature and energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.
You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you’re sleepy in the evening but feel you must stay up late anyway. Counteract (对抗) your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won’t change your cycle, but you’ll get up steam (振作精神) and work better at your low point.
Get off to a slow start which saves your energy. Get up with a leisurely yawn (呵欠) and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine (例行的) work in the afternoon and save tasks requiring more energy or concentration for your sharper hours.
1.If a person finds getting up early a problem most probably ________.
A. he is a lazy person
B. he refuses to follow his own energy cycle
C. he is not sure when his energy is low
D. he is at his peak in the afternoon or evening
2.Which of the following may lead to family quarrels according to the passage?
A. Unawareness of the energy cycles.
B. Familiar monologues.
C. A change in a family member’s energy cycle.
D. Attempts to control the energy cycle of other family members.
3.If one wants to work more efficiently at his low point in the morning, he should ________.
A. change his energy cycle
B. overcome his laziness
C. get up earlier than usual
D. go to bed earlier
4.You are advised to rise with a yawn and stretch because it will ________.
A. help to keep your energy for the day’s work
B. help you to control your temper early in the day
C. enable you to concentrate on your routine work
D. keep your energy cycle under control all day
高三英语阅读理解中等难度题查看答案及解析
Britain is set to face an increase in cold winters, with up to one-in-seven hitting the UK with longer periods of time when temperatures are below freezing, a study has suggested．The prediction was based on research that found out how low solar activity affected winter weather patterns．
However, the researchers were eager to stress that their findings did not suggest that the region was about to fall suddenly into a "little ice age"．The findings appear in the journal Environmental Research Letters．"We could get to the point where one-in-seven winters are very cold, as we had at the start of last winter and all through the winter before last," said co-author Mike Lockwood, professor of space environment physics at the University of Reading．
Using the Central England Temperature （CET） record, the world's longest instrumental data series that dates back to 1659, the team said that in general temperatures during recent winters had been obviously lower than the longer-term temperatures．"The mean CET for December, January and February for the recent relatively cold winters of 2008 ~ 2009 and 2009~2010 were 3．50℃ and 2．53℃ respectively," they wrote． "However, the mean value for the previous 20 winters had been 5．04℃．The series of lower winter temperatures in the UK during the last three years had raised questions about the probability of more similar, or even colder, winters occurring in the future．"
Last year．Professor Lockwood and colleagues published a paper that found a link between fewer sunspots and atmospheric conditions that "blocked" warm westerly winds reaching Europe during winter months, opening the way for cold easterly winds from the Arctic and Russia to sweep across the region．Professor Lockwood, while acknowledging that there were a range of possible meteorological factors （气象因素） that could influence blocking events, said the latest study moved things forward by showing that there was "improvement in the predictive skill" when solar activity was taken into consideration．
1.We can know from the second paragraph that _____．
A．research shows that Britain will soon fall into an ice age
B．Mike Lockwood's research focuses on space environment physics
C．it was quite cold in Britain over the entire winter last year
D．so far one-in-seven winters have been very cold in Britain
2.The．underlined word "mean" in Paragraph 3 is closest in meaning to "_____"．
A．average B．stable C．ungenerous D．changeable
3.What can we infer from the last paragraph?
A．It was sunspots that blocked warm westerly winds reaching Europe．
B．Meteorological factors hardly have any influence on blocking events．
C．The latest study done by Professor Lockwood was of little practical value．
D．Considering solar activity or not affects the accuracy of weather forecasting．
4.What's the best title of the passage?
A．Another big danger approaching the UK
B．Research finds out solar activity is to blame for the cold
C．UK faces more cold winters due to weaker solar activity
D．Changes in weather patterns should be responsible for low solar activity
高三英语阅读理解中等难度题查看答案及解析
I like getting up early in the morning. You know the morning air is so good ________.
| A．to be breathed | B．to breathe |
| C．breathing | D．being breathed |
高三英语单项填空中等难度题查看答案及解析
Is it difficult for you to get up in the morning? Do you sometimes oversleep？ Are you often late for work or school? Yes? Then Hiroyuki Sugiyama of Japan has a(an)16 bed for you. Hiroyuki's bed will get you up in the morning! Here is how it17 .
The bed 18 an alarm clock. First, the alarm clock rings. You have a few minutes to wake up. Next, a tape recorder in the bed plays19 music or other pleasant sounds.The tape recorder in Hiroyuki's bed plays a recording of his girlfriend. She whispers in a sweet20 , "Wake up, darling, please." A few minutes later, a second recording21 . The sound recording can be loud music or22 sounds. Hiroyuki hears a recording of his boss shouts, "Wake up immediately,23 you'll be late!"
If you don't get up24 the second recording, you will be sorry! A mechanical
"foot" is in the bed. The mechanical foot kicks you in the head. Then the bed waits a few 25 minutes. What! You're still in bed! Slowly the26 of the bed rises higher and higher. The foot of the bed goes lower and lower. 27 the bed is vertical(垂直的). You slide off the bed and onto the floor. You are out of bed and 28 .
Hiroyuki made his bed because he wanted to 29 a contest. He works for Honda Motor Company. Once every two years Honda has a contest for its 200,000 employees---"All-Honda Idea Contest", The employees think of new ideas. If their ideas win, the employees win 30 . Hiroyuki Sugiyama won a lot of money for his bed.
1.A. expensive B. special C. valuable D. comfortable
2.A. works B. runs C. happens D. moves
3.A. is separated from B. is made up of
C. is attached to D. is made into
4.A. loud B. classical C. pop D. soft
5.A. sound B. voice C. noise D. way
6.A. sends B. turns C. plays D. appears
7.A. pleasant B. interesting C. unpleasant D. funny
8.A. and B. but C. so D. or
9.A. after B. until C. since D. before
10.A. other B. another C. more D. one
11.A. end B. middle C. body D. top
12.A. However B. Finally C. Therefore D. Otherwise
13.A. angry B. work C. happy D. awake
14.A. win B. achieve C. gain D. defeat
15.A. praises B. prizes C. contents D. medals
高三英语完型填空中等难度题查看答案及解析
Is it difficult for you to get up in the morning? Do you sometimes oversleep？ Are you often late for work or school? Yes? Then Hiroyuki Sugiyama of Japan has a (an)1bed for you. Hiroyuki's bed will get you up in the morning! Here is how it 2.
The bed 3an alarm clock. First, the alarm clock rings. You have a few minutes to wake up. Next, a tape recorder in the bed plays4music or other pleasant sounds. The tape recorder in Hiroyuki's bed plays a recording of his girlfriend. She whispers in a sweet 5, "Wake up, darling, please." A few minutes later, a second recording6. The sound recording can be loud music or 7sounds. Hiroyuki hears a recording of his boss shouts, "Wake up immediately,8you'll be late!"
If you don't get up9the second recording, you will be sorry! A mechanical "foot" is in the bed. The mechanical foot kicks you in the head. Then the bed waits a few 10minutes. What! You're still in bed! Slowly the11of the bed rises higher and higher. The foot of the bed goes lower and lower.12the bed is vertical (垂直的). You slide off the bed and onto the floor. You are out of bed and13
Hiroyuki made his bed because he wanted to14 a contest. He works for Honda Motor Company. Once every two years Honda has a contest for its 200,000 employees ---"All-Honda Idea Contest". The employees think of new ideas. If their ideas win, the employees win 15. Hiroyuki Sugiyama won a lot of money for his bed.
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高三英语完型填空简单题查看答案及解析
I like getting up early in summer. The morning air is good________.
A．to be breathed B．being breathed C．to breathe D．breathing
高三英语单项填空中等难度题查看答案及解析
I like getting up very early in summer. The morning air is so good____.
A．to breathe B．to be breathed
C．breathing D．being breathed
高三英语单项填空中等难度题查看答案及解析