Now it is the time to set your resolutions. As you head into almost a whole year, your first step is to believe you can do it. Here’s how to prepare yourself effectively.
1.
Eating better and exercising more are all nice ideas, but they’re too general and don’t give you a plan of action. People often lack motivation when the problem is really a lack of clarity. If you want to eat better, be specific: Resolve to add a fruit or vegetable to your lunch every day, limit fast food to once per week, or have dessert once a week.
Make it possible
2.. To eat better, put that bowl of fruit right next to your lunch bag, so you grab an apple or orange every day. To exercise more, you might want to run more. But if you’re a night person, don’t make it harder on yourself by trying to run every morning before work.3.
Allow yourself to fail
Everyone has occasional slips.4.. 71% of successful resolvers say their first failure strengthened their efforts. Learn to refuse something annoying under high pressure. Even people who don’t like apple pie still eat it when offered politely. Instead, say “No, thanks.” If you do slip, focus on getting back on track, not the slip.
Set yourself up for success
Do you try to stay off your phone? Get it out of your bedroom by using a standard alarm clock. One alarm clock only costs $6 now. If you want to limit sweets, get them out of your house. Do you want to reduce breaks?5..
A.Speak it to your friends
B.Make it as specific as possible
C.Stay away from your work’s rest room
D.Instead, do it after you finish your work
E.But don’t let the occasions occupy your track
F.Prove it to yourself with small wins over time
G.Avoid resolutions that sound great but are unattainable
高三英语七选五中等难度题
Now it is the time to set your resolutions. As you head into almost a whole year, your first step is to believe you can do it. Here’s how to prepare yourself effectively.
1.
Eating better and exercising more are all nice ideas, but they’re too general and don’t give you a plan of action. People often lack motivation when the problem is really a lack of clarity. If you want to eat better, be specific: Resolve to add a fruit or vegetable to your lunch every day, limit fast food to once per week, or have dessert once a week.
Make it possible
2.. To eat better, put that bowl of fruit right next to your lunch bag, so you grab an apple or orange every day. To exercise more, you might want to run more. But if you’re a night person, don’t make it harder on yourself by trying to run every morning before work.3.
Allow yourself to fail
Everyone has occasional slips.4.. 71% of successful resolvers say their first failure strengthened their efforts. Learn to refuse something annoying under high pressure. Even people who don’t like apple pie still eat it when offered politely. Instead, say “No, thanks.” If you do slip, focus on getting back on track, not the slip.
Set yourself up for success
Do you try to stay off your phone? Get it out of your bedroom by using a standard alarm clock. One alarm clock only costs $6 now. If you want to limit sweets, get them out of your house. Do you want to reduce breaks?5..
A.Speak it to your friends
B.Make it as specific as possible
C.Stay away from your work’s rest room
D.Instead, do it after you finish your work
E.But don’t let the occasions occupy your track
F.Prove it to yourself with small wins over time
G.Avoid resolutions that sound great but are unattainable
高三英语七选五中等难度题查看答案及解析
It was time for Mr. Rocco to shut up shop when I hurried into the florist’s. “Now, what is it you want?” Mr. Rocco turned to me. “I want the most beautiful flower you have.” I replied. “And just how much do you have to pay for this most beautiful flower?” I held out a wet hand showing a quarter and dime. He nodded, and then showed me a plant on the counter. “I can give you this one for 35 cents.” he said. “Aw, gee,” I protested, “it looks like a weed!” About 18 inches high, the plant was in a small pot covered with faded red paper. “Now trust me, boy—I promise that tomorrow morning when you get up, you will find your most beautiful flower.” said Mr. Rocco. I knew him to be a good honest man, so I agreed to take it.
It was almost midnight when I arrived home. Mom was seriously sick and using the front bedroom. I looked in to see if she was asleep, and then quietly tiptoed in and set the plant on the table beside her bed. I wanted her to be surprised when she woke on Mother’s Day.
The next morning, I dressed and hurried downstairs. The sun was shining through kitchen window as I looked into Mom’s room. She motioned for me to come in, then glanced over at the table where the plant was. Holy mackerel! There were three big yellow trumpet-shaped(喇叭状的)blooms. It was just like Mr. Rocco said—the most beautiful flower I ever saw! When I looked at Mom, she was smiling as tears streamed down her cheeks. She held out her hand for me to come near, then pulled me close and hugged till it hurt. Then, remembering her contagious condition and that she wasn’t supposed to touch me, she quickly let me go.
My dear mom died the next night. The moment she hugged me turned out to be the most wonderful moment of my life. Not only had that beautiful plant helped show just how much I loved her, but I’d always know how much she loved me.
1. The author didn’t like the plant recommended by Mr. Rocco at first because ______.
A. the packing of the plant was shabby
B. the plant was more a weed than a flower
C. the plant appeared too ordinary to be the most beautiful
D. he thought Mr. Rocco was reluctant to do the deal with him
2. Mother’s condition was contagious (Line 6, Para.3) for ______.
A. she was at the death’s door B. she suffered from the illness
C. others were sick of her appearance D. virus might spread from her to others
3. When mother hugged the author tightly, she was showing that ______.
A. she liked being given gifts
B. she valued what the author had done for her
C. she was aware of the approaching of death
D. she was touched by the beauty of the flower
4. The story is mainly developed by______________.
A. time B. logic C. comparison D. cause and result
5.Which may be the best title of the passage?
A. Flowers of Love B. A Son’s Love for Mother
C. Low Price, High Value D. A Special Mother’s Day
高三英语阅读理解中等难度题查看答案及解析
It was time for Mr. Rocco to shut up shop when I hurried into the florist’s. “Now, what is it that you want?” Mr. Rocco turned to me. “I want the most beautiful flower you have.” I replied, “And just how much do you have to pay for this most beautiful flower?” I held out a wet hand showing a quarter and dime. He nodded, and then showed me a plant on the counter “I can give you this one for 35 cents.” he said,“ Aw, gee,” I protested, “it looks like a weed!” About l 8 inches high, the plant was in a small pot covered with faded red paper.“ Now trust me, boy---I promise that tomorrow morning when you get up, you will find your most beautiful flower. ”said Mr. Rocco. I knew him to be a good honest man, so I agreed to take it.
It was almost midnight when I arrived home. Mom was seriously sick and using the front bedroom. I looked in to see if she was asleep, and then quietly tiptoed in and set the plant on the table beside her bed. I wanted her to be surprised when she woke on Mother’s Day. The next morning, I dressed and hurried downstairs. The sun was shining through kitchen window as I looked into Mom’s room. She motioned for me to come in, then glanced over at the table where the plant was. Holy mackerel! There were three big yellow trumpet-shaped blooms. It was just like Mr. Rocco said---the most beautiful flower I ever saw! When I looked at Mom, she was smiling as tears streamed down her cheeks. She held out her hand for me to come near, then pulled me close and hugged till it hurt. Then, remembering her contagious condition and that she wasn’t supposed to touch me, she quickly let me go.
My dear Mom died the next night. The moment she hugged me turned out to be the most wonderful moment of my life. Not only had that beautiful plant helped show just how much I loved her, but I'd always know how much she loved me.
1. The author didn’t like the plant recommended by Mr. Rocco at first because ________.
A. the packing of the plant was shabby
B. the plant was actually a weed
C. the plant appeared too ordinary to be the most beautiful
D. he thought Mr. Rocco was reluctant to do the deal with him
2. Mother’s condition was contagious (Line 6, Para 3) for .
A. she was at the death’s door
B. she suffered from the illness
C. others were sick of her appearance
D. virus might spread from her to others
3.When mother hugged the author tightly, she was showing that ____ .
A. she liked being given gifts
B. she valued what the author had done for her
C. she was aware of the approaching death
D. she was touched by the beauty of the flower
4.Which may be the best title of the passage?
A. Flowers of Love B.A Son’s Love for Mother
C. Low Price, High Value D.A Special Mother’s Day
高三英语阅读理解中等难度题查看答案及解析
You put a great deal of effort into reaching the college of your choice. It’s time to get started. But what’s next? Beginning college can be an exciting but awkward time. Follow these tips to adjust to your new life rapidly and make the most of your college experience.
● To save time and money, use the college’s bus system. Taking the bus to school is quick, easy and free in most college towns. You won’t have to locate or afford a place to park either. It’s also a good way to be environmentally aware.
● Save pennies on books by waiting until class starts. You might not even need all of the recommended books. New textbooks cost an arm and a leg. Try buying used textbooks — it’s a surefire way to save money and serves the purpose as well.
● Do never look at college life as an endless series of parties and social activities. But there is a whole lot more to college if you’re serious about graduating. Having a good college experience is all about balancing work and fun.
● Be aware that your living environment can largely affect your academic success. If the dorm doesn’t suit you, consider living at home with your family or renting your own apartment. The best location for your studies isn’t always your dorm. Find a quiet area, like the library, to do your work. Alternatively, buy some headphones that block out noise.
● Be mindful of your diet. Make healthy food choices and watch what you eat. Avoid foods that are processed or high in sugar. The “freshman 15” is real. Many college students gain at least 15 pounds during their freshmen year.
● While electives (选修课) can be helpful when figuring out your major, you shouldn’t entirely rely on them. Clubs and other organizations exist around. Get involved. Make sure, though, that you still have time to study. Having too much on your plate can hurt your grades.
1.Which of the following ideas can be financially wise?
A. Driving your own car. B. Buying used books.
C. Renting an apartment. D. Attending activities.
2.In the text, freshmen are repeatedly warned against ______.
A. academic failures B. physical problems
C. traffic accidents D. social activities
3.The “freshman 15” tells the fact that some freshmen ______.
A. attend limited activities on campus
B. have little regular physical exercise
C. focus less on their academic work
D. take relaxed attitudes to their diets
4. The underlined phrase “having too much on your plate” probably refers to ______.
A. using too much money for meals
B. eating too many unhealthy foods
C. taking part in too many after-class activities
D. taking an elective that has too many students
高三英语阅读理解中等难度题查看答案及解析
You put a great deal of effort into reaching the college of your choice. It’s time to get started. But what’s next? Beginning college can be an exciting but awkward time. Follow these tips to adjust to your new life rapidly and make the most of your college experience.
● To save time and money, use the college’s bus system. Taking the bus to school is quick, easy and free in most college towns. You won’t have to locate or afford a place to park either. It’s also a good way to be environmentally aware.
● Save pennies on books by waiting until class starts. You might not even need all of the recommended books. New textbooks cost an arm and a leg. Try buying used textbooks — it’s a surefire way to save money and serves the purpose as well.
● Do never look at college life as an endless series of parties and social activities. But there is a whole lot more to college if you’re serious about graduating. Having a good college experience is all about balancing work and fun.
● Be aware that your living environment can largely affect your academic success. If the dorm doesn’t suit you, consider living at home with your family or renting your own apartment. The best location for your studies isn’t always your dorm. Find a quiet area, like the library, to do your work. Alternatively, buy some headphones that block out noise.
● Be mindful of your diet. Make healthy food choices and watch what you eat. Avoid foods that are processed or high in sugar. The “freshman 15” is real. Many college students gain at least 15 pounds during their freshmen year.
● While electives (选修课) can be helpful when figuring out your major, you shouldn’t entirely rely on them. Clubs and other organizations exist around. Get involved. Make sure, though, that you still have time to study. Having too much on your plate can hurt your grades.
1. Which of the following ideas can be financially wise?
A. Driving your own car. B. Buying used books.
C. Renting an apartment. D. Attending activities.
2.In the text, freshmen are repeatedly warned against ______.
A. academic failures B. physical problems
C. traffic accidents D. social activities
3.The “freshman 15” tells the fact that some freshmen ______.
A. attend limited activities on campus
B. have little regular physical exercise
C. focus less on their academic work
D. take relaxed attitudes to their diets
4.The underlined phrase “having too much on your plate” in the last paragraph probably refers to ______.
A. using too much money for meals
B. eating too many unhealthy foods
C. taking part in too many after-class activities
D. taking an elective that has too many students
高三英语阅读理解中等难度题查看答案及解析
Your brain isn't necessarily the same age as the rest of you. Now, it may be possible to predict how quickly a person's brain will age throughout life based on tests taken when he or she is three years old.
A person's biological age may be a better indicator of their health than their real age. Brain age can be measured using brain scans and machine﹣learning to determine if a person's brain looks older or younger than the average healthy brain for people of the same age.
To find out if brain age might reveal anything about a person's health in midlife, Max Elliott at Duke University in North Carolina and his colleagues assessed the brains of 869 adults in New Zealand who have undergone regular medical and cognitive (认知的) testing since they were 3 years old.
When the volunteers, all aged between 43 and 46, underwent MRI brain scans, the team found that their brain ages ranged from 23 to 71. Those with older brain ages performed worse on tests of cognition, memory and IQ. The researchers also found that some people have a very advanced brain age but their bodies seem to be ageing slowly, and vice versa (反之亦然). However, the team found that those who had the highest scores on cognitive tests when they were 3 years old went on to have the youngest﹣looking brains.
This suggests we might be able to tell who is at risk of accelerated brain ageing early in life. Researchers hope that predicting brain ageing earlier in life could allow treatments for conditions like dementia (痴呆) to be started sooner. This means treatments might have a better chance of working.
We don't yet have a way to treat brain ageing, but given the known benefits to the brain of healthy eating and exercise, these aren't a bad place to start.
1.What helps predict the speed of one's brain ageing?
A.One's health condition.
B.A test result at the age of 3.
C.The actual age of one's brain.
D.A machine for medical check.
2.What is the purpose of Elliott's research?
A.To find out why people look older or younger.
B.To measure people's brain age at different stages.
C.To discover whether brain age can be measured by machines.
D.To explore the relationship between brain age and future health.
3.What is Paragraph 4 mainly about?
A.The influence of cognitive tests.
B.The procedure of Elliott's study.
C.The information about volunteers.
D.The findings of the brain research.
4.What do the findings of the research imply?
A.We should test our brain age earliest possible.
B.People suffering dementia can go on working.
C.Brain ageing could be predicted at an early age.
D.Healthy eating and exercise can cure brain ageing.
高三英语阅读理解中等难度题查看答案及解析
February half-term is fast approaching, and now is the time to start organizing your week off if you're aiming for a quick and cheap getaway anywhere but home.
1. Shard London stay, £181 for a family of 4
Get a whole new perspective on the capital with Superbreak's View from the Shard package. On Level 72, the highest public level of The Shard, visitors will have the chance to try out the most breathtking experience, as they are exposed to the elements and sounds of the city beneath.
2. Dublin countryside, £198 per adult, kids stay free and free breakfast
Dublin is a great city for kids, with both fun and educational visits from the Leprechaun Museum to the Dublin Writers Museum. In a hillside position overlooking Dublin Bay and dating back to 1740,Fitzpatrick Castle Hotel is an affordable choice for a half term break by car with Irish Ferries.
3. Woolacombe Bay, Devon, £220 for a family of 6
Woolacombe Bay Holiday Parks in Devon is highlighting a wealth of deals at February half-term including four-night midweek stays-from 15 February-at £220 for a family of six.
The package includes accommodation in a model Bronze caravan (活动房屋) holiday home, sleeping up to six and with heating in the lounge and bedrooms, plus private car parking.
Free indoor all-weather facilities include a heated swimming pool, children's play areas, a cinema, clubs for youngsters and entertainment.
4. Northumberland castle, £99.50 per adult, kids go free
Take your children to a 14 century Northumberland castle this half term, and allow them to play prince or princess during a stop.
Luxurious Langley Castle, at Langley-on-Tyne, a short drive from Hexham, is ideal for families wishing to explore Hadrian's Wall and discover life as a Roman, explore Hexham Abbey, or head off to Newcastle for shopping and visitor attractions.
Children will also love the daily Battlements Tour, which will take them right to the top ofthe castle,to look out towards Hadrian's Wall and across Langley's grounds.
1.Where can visitor go if they want their kids to have both fun and educational visits?
A. Shard London stay.
B. Woolacombe Bay.
C. Northumberland castle.
D. Dublin countryside.
2.What is special about visiting Woolacombe Bay, Devon?
A. There are free indoor all-weather facilities.
B. Kids can have the most breathtaking experience.
C. Kids can play prince and princess.
D. It can provide tasty and free breakfast.
3.How much will a couple with two kids pay if they visit Northumberland castle?
A. £99.5. B. £199.
C. £398. D. £298.5.
高三英语阅读理解简单题查看答案及解析
Who is setting your standards for you ?
A true story has it that one elder man 36 to jog around the local high school football field. As he huffed and puffed(气喘吁吁) along, the team was 37 . The players soon started running sprints (断距离疾跑)up and down the field. The man told himself “I will 38 keep running until they quit.”
So he ran. And they ran. And he ran some more. And they kept running. And he kept running until he 39 finally run no more. He stopped in 40 . One of the players, equally out of breath, approached him and said in a crying voice, “Boy, I am so glad that you finally stopped. 41 told us we had to keep running 42 the old guy who was jogging !” He was watching them. They were watching him. He was letting them set his 43 , on the contrary, they allow him to set44 .
My question is this: Are you keeping 45 with somebody else in your daily life? Are you46 people to set your standards for you? What about your standards, or 47 , for moral behavior or even your way of building up your own characteristics ? Or guidelines for what kind of life 48 you want? Negative or positive? Do you keep pace with those 49 you, or do you decided yourself just 50 you will live your life? The true is that only you are 51 to determine what your standards will be.
Set your standards to low, and you will know only 52 . But set high standards and you can live an immeasurably full and 53 life. For only when you 54 the best that is within yourself, will you experience great living. Just as an old saying goes: “Think big 55 , and win big success.”
Who is setting your standards?
1.A planned B. decided C. hoped D. begged
2.A. in practice B. in order C. in place D. in danger
3.A. just B. simple C. hardly D. nearly
4.A. would B. should C. could D. must
5.A. delight B. despair C. astonishment D. exhaustion
6.A. Headmaster B. Teacher C. Coach D. Monitor
7.A. as long as B. as far as C. as soon as D. as good as
8.A. example B. timetable C. standards D. tricks
9.A. his B. him C. them D. theirs
10.A. touch B. pace C. contact D. promise
11.A. making B. encouraging C. having D. allowing
12.A. principals B. theories C. principles D. rules
13.A. way B. method C. technique D. attitude
14.A. around B. along C. against D. across
15.A why B. how C. where D. whether
16.A. admitted B. educated C. qualified D. demanded
17.A. dishonest B. discontent C. uncomfortable D. unforgettable
18.A selfless B. valueless C. worthwhile D. worthless
19.A. work for B. long for C. reach for D. run for
20.A. target B. score C. deal D. goal
高三英语完型填空中等难度题查看答案及解析
Who is setting your standards for you ?
A true story has it that one elder man 36 to jog around the local high school football field. As he huffed and puffed(气喘吁吁) along, the team was 37 . The players soon started running sprints up and down the field. The man told himself “I will 38 keep running until they quit.”
So he ran. And they ran. And he ran some more. And they kept running. And he kept running until he 39 finally run no more. He stopped in 40 . One of the players, equally out of breath, approached him and said in a crying voice, “Boy, I am so glad that you finally stopped. 41 told us we had to keep running 42 the old guy who was jogging !” He was watching them. They were watching him. He was letting them set his 43 , on the contrary, they allow him to set 44 .
My question is this: Are you keeping 45 with somebody else in your daily life? Are you 46people to set your standards for you? What about your standards, or 47 , for moral behavior or even your way of building up your own characteristics ? Or guidelines for what kind of life 48 you want? Negative or positive? Do you keep pace with those 49 you, or do you decided yourself just 50 you will live your life? The true is that only you are 51 to determine what your standards will be.
Set your standards too low, and you will know only 52 . But set high standards and you can live an immeasurably full and 53 life. For only when you 54 the best that is within yourself, will you experience great living. Just as an old saying goes: “Think big 55 , and win big success.”
Who is setting your standards?
1.A .planned B. decided C. hoped D .begged
2.A. in practice B. in order C. in place D. in danger
3.A. just B. simple C. hardly D. nearly
4.A. would B. should C. could D. must
5.A. delight B. despair C. astonishment D. exhaustion
6.A. Headmaster B. Teacher C. Coach D. Monitor
7.A. as long as B. as far as C. as soon as D. as good as
8.A .example B. timetable C. standards D. tricks
9.A. his B. him C. them D. theirs
10.A. touch B. pace C. contact D. promise
11.A. making B. encouraging C. having D. allowing
12.A. principals B. theories C. principles D. rules
13.A. way B. method C. technique D. attitude
14.A. around B. along C. against D. across
15.A. why B. how C. where D. whether
16.A. admitted B. educated C. qualified D. demanded
17.A. dishonest B. discontent C. uncomfortable D. unforgettable
18.A. selfless B. valueless C. worthwhile D. worthless
19.A. work for B. long for C. reach for D. run for
20.A. target B. score C. deal D. goal
高三英语完型填空困难题查看答案及解析
Summer is the perfect time to relax.As you plan for your trip,here are some tips on how to protect yourself. 1..
Fight against the mosquitoes in the hot spots.
There are many mosquito-borne illnesses in tropical regions,which are traditionally vacation hot spots. Therefore,mosquito repellent(驱蚊剂)that contains DEET should be an essential item in your travel bag.
2..
In lesser-developed countries there is less equipment for clean water and public health.If you can't avoid unhealthful water,make sure you bring along a tea or coffee—making pot that will boil water for you.You'd better buy a case or two of water and check that all bottle caps are sealed to assure the bottled water isn't just a refilled bottle of dirty tap water.
Always protect your feet.
It's best to wear slippers in the shower,but if you must be barefoot,put a towel down on the floor.3..You should never walk barefoot in any area of a foreign country,including your hotel room.
Be sure to eat safe fruits.
4..They may have been washed in the same water,or wiped with the same rag used to clean work surfaces in kitchens.The best advice is to bring your own peeler(削皮器)so that you know that something clean has been applied to the fruit.
Enjoy the smell of roadside stands,not the food.
Unless the food is piping hot when served,it's best to stay away from roadside stands,no matter how good the smell of the food might be.If you are concerned about whether a restaurant is clean,order the food to go.5..
A.Don't trust the local water
B.Any fruit served fresh may be polluted
C.Look out for any water not served in a bottle
D.The boxes may be cleaner than the plate or fork on the table
E.You should know how to keep yourself away from dirty fruits
F.They are necessary to avoid coming back with a major illness from your trip
G.Parasites(寄生虫)can enter the skin of your feet and travel to different parts of the body
高三英语七选五中等难度题查看答案及解析