Taking a shower is relaxing. You can hum a so...

Taking a shower is relaxing. You can hum a song, daydream or think about nothing, leaving the real world behind you. But did you know that showering can also benefit your mind?

A research by Scott Barry Kaufman, a psychologist from Yale University in the US interviewed over 3,000 people around the world. It turned out that nearly two-thirds of the interviewees said they had experienced new ideas in the shower and were more likely to have them in the shower than at work.

So why does a simple shower have such magic power? Science can explain it.

Showering can help to raise our level of dopamine, a hormone (荷尔蒙) closely related to our creativity. “People vary in terms of their level of creativity according to the activity of dopamine”, explained Alice Flaherty, a famous American neuroscientist. “Taking a warm shower can make us feel relaxed and therefore make the dopamine level rise and bring ‘Aha!' moment to us.”

Besides the chemical changes, showering may give you a break from what you feel you have been stuck with. Especially when you have thought hard all day about a problem, jumping into the shower can keep you from the outside world so that you can focus on your inner feelings and memories. In this way, according to American psychologist Shelley H. Carson, author of Your Creative Brain, “a showering hour may turn into an ‘incubation (孵化) period’ for your ideas.”

Compared with sitting in front of a computer, taking a shower is something we do less frequently in our daily life. When showering, we get a fresh experience with the change of location, temperature and humidity. “New and unexpected experiences can lead to positive changes in thinking,” explained Kaufman. “Getting off the couch and jumping in the shower may create a distance and force you to think from a new point of view.”

Showering allows us to enjoy the creative juices of our minds, but it needn't just be the bathroom where you get your inspiration. For instance, Gertrude Stein, a female American writer and poet, got new ideas by driving around a farm and stopping at different cows until she found the one that most inspired her. So try to create your own way to free your mind, whether it's a walk near the ocean, a country drive or reading a book at home.

1.According to the article, what changes can showering cause?

A. Bringing the terrible moment to us.

B. Increasing the level of dopamine.

C. Leading to boredom or tiredness.

D. Setting the creative part of the brain free.

2.If one has focused on something all day, showering can help _______.

A. turn one’s attention inwards

B. draw one’s attention to the outside world

C. one make an important breakthrough

D. many chemical changes to take place

3.It can be inferred from the article that _______.

A. changes in the frequency of an action can create a new perspective

B. it is a good idea to talk with others about their sources of inspiration

C. our lives might feel longer and fuller if we frequently try new things

D. it is helpful to try something different rather than stay focused on a difficult task

4.The example of Gertrude Stein in the last paragraph is used to _______.

A. encourage readers to find their own ways of getting inspiration

B. point out to readers that it's hard to find inspiration

C. explain how to link inspiration with readers’ daily lives

D. show that creativity often comes from strange places

高三英语阅读理解中等难度题查看答案及解析

Taking a shower is relaxing．You can hum a song, daydream or think about nothing, leaving the real world behind you．But did you know that showering can also benefit your mind?

A research by Scott Barry Kaufman, a psychologist from Yale University in the US interviewed over 3,000 people around the world．It turned out that nearly two-thirds of the interviewees said they had experienced new ideas in the shower and were more likely to have them in the shower than at work．

So why does a simple shower have such magic power? Science can explain it．

Showering can help to raise our level of dopamine, a hormone (荷尔蒙) closely related to our creativity．“People vary in terms of their level of creativity according to the activity of dopamine”, explained Alice Flaherty, a famous American neuroscientist．“Taking a warm shower can make us feel relaxed and therefore make the dopamine level rise and bring 'Aha!' moment to us．”

Besides the chemical changes, showering may give you a break from what you feel you have been stuck with．Especially when you have thought hard all day about a problem, jumping into the shower can keep you from the outside world so that you can focus on your inner feelings and memories．In this way, according to American psychologist Shelley H．Carson, author of Your Creative Brain, “a showering hour may turn into an ‘incubation (孵化) period’ for your ideas．”

Compared with sitting in front of a computer, taking a shower is something we do less frequently in our daily life．When showering, we get a fresh experience with the change of location, temperature and humidity．“New and unexpected experiences can lead to positive changes in thinking,” explained Kaufman．“Getting off the couch and jumping in the shower may create a distance and force you to think from a new point of view．”

Showering allows us to enjoy the creative juices of our minds, but it needn't just be the bathroom where you get your inspiration．For instance, Gertrude Stein, a female American writer and poet, got new ideas by driving around a farm and stopping at different cows until she found the one that most inspired her．So try to create your own way to free your mind, whether it's a walk near the ocean, a country drive or reading a book at home．

1.According to the article, what changes can showering cause?

A．Bringing the terrible moment to us．

B．Increasing the level of dopamine．

C．Leading to boredom or tiredness．

D．Setting the creative part of the brain free．

2.If one has focused on something all day, showering can help _______．

A．turn one’s attention inwards

B．draw one’s attention to the outside world

C．one make an important breakthrough

D．many chemical changes to take place

3.It can be inferred from the article that _______．

A．changes in the frequency of an action can create a new perspective

B．it is a good idea to talk with others about their sources of inspiration

C．our lives might feel longer and fuller if we frequently try new things

D．it is helpful to try something different rather than stay focused on a difficult task

4.The example of Gertrude Stein in the last paragraph is used to _______．

A．encourage readers to find their own ways of getting inspiration

B．point out to readers that it's hard to find inspiration

C．explain how to link inspiration with readers’ daily lives

D．show that creativity often comes from strange places

高三英语阅读理解中等难度题查看答案及解析

Travel is a very good activity. When traveling, you can relax1.________,forget your tiredness or troubles, and have the energy to take on the new tasks waiting for you.

But sometimes traveling is 2.________an enjoyable thing. For example, the weather can be changeable, If you climb a mountain, it may rain suddenly. You may be caught3.________the rain and may catch a cold. The worst thing is that you may have your money stolen 4.________you may have an injury. All these terrible things are 5.________can happen to you .

Therefore, when you are going on a trip, you 6.________make a good preparation. Firstly, you must have clear information about the weather. Secondly, you should choose7.___good companion so that you can help each other. Thirdly, you must be careful enough and try to avoid accidents. 8.________you do this, you will surely enjoy your travel.

高三英语其他题中等难度题查看答案及解析

Plagiarism(剽窃)is the act of taking another person’s writing, conversation, song, or even idea and passing it off as your own. This includes information from web pages, books, songs, television shows. email messages, interviews, articles. artworks or any other medium. Whenever you paraphrase, summarize, or take words, phrases, or sentences from another person’s work, it is necessary to indicate the source of the information within your Paper using ail internal citation(引用). It is not enough to just list t11e source in a bibliography at the end of your paper. Failing to properly cite(引述)or acknowledge someone else’s words or ideas with an internal citation is plagiarism.

Each of the 10 most common types of plagiarism is defined below. The types are ranked in the order of the seriousness of intention.

1.In terms of seriousness, which of the following is the worst?

A．REMIX.           B．MASHUP.          C．CLONE.           D．RECYCLE.

2.If an essay contains copied passages, but without citation, it could still be regarded as _______.

A．HYBRID           B．FIND-REPLACE      C．CTRL-C            D．RE-WEET

3.The Code “404 ERROR” probably means “________”.

A．No Citation        B．Not Found         C．Some Changes      D．Many Errors

高三英语阅读理解中等难度题查看答案及解析

Results from a recent research indicate that ______ daydreaming is ______ means of relaxation.

A. the; a         B. 不填; the        C. a; the        D. 不填; a

高三英语单项填空中等难度题查看答案及解析

You had better 　　　　　 some time every day for sports or relaxation so that you can keep yourself energetic .

A set aside　　 B. take up　　　 C. put away　　 D. give out

高三英语单项填空中等难度题查看答案及解析

You can relax if remembering everything is not your strong suit. Recent research makes the case that being forgetful can be a strength—in fact, selective memory can even be a sign of stronger intelligence.

Traditional research on memory has focused on the advantages of remembering everything. But looking through years of recent memory data, researchers Paul Frankland and Blake Richards of the University of Toronto found that the neurobiology（神经生物学） of forgetting can be just as important to our decisionmaking as what our minds choose to remember.

“The goal of memory is not the transmission of information through time. Rather, the goal of memory is to help improve decisionmaking. As such, transience(转瞬即逝) is as important as persistence in memory systems，” their study in Neuron states.

Making intelligent decisions does not mean you need to have all the information at hand, it just means you need to hold onto the most valuable information. And that means clearing up space in your memory palace for the most uptodate information on situations. Our brains do this by generating new neurons(神经元) in our hippocampus(海马体), which have the power to overwrite existing memories that are influencing our decisionmaking.

“If you're trying to deal with the situation and your brain is constantly bringing up multiple conflicting memories, that makes it harder for you to make a wise decision，” Richards told Science Daily.

If you want to increase the number of new neurons in your brain's learning region, try exercising. Moderate aerobic exercise like jogging, power walking, and swimming have been found to increase the number of neurons making important connections in our brains.

When we forget the names of certain clients and details about old jobs, our brain is making a choice that these details do not matter. Although too much forgetfulness can be a cause for concern, the occasional lost detail can be a sign of a perfectly healthy memory system. The researchers found that our brains facilitate decisionmaking by stopping us from focusing too much on minor past details. Instead, the brain promotes generalization, helping us remember the most important gist of a conversation.

“One of the things that distinguishes an environment where you're going to want to remember stuff versus an environment where you want to forget stuff is this question of how consistent the environment is and how likely things are to come back into your life，” Richards said.

If you're an analyst who meets with a client weekly, your brain will recognize that this is a client whose name and story you need to remember. If this is someone you may never meet again, your brain will weigh that information accordingly.

These findings show us that total recall can be overrated. Our brains are working smarter when they aim to remember the right stories, not every story.

Title：Being Forgetful Might Actually Mean You're 1.

高三英语任务型阅读中等难度题查看答案及解析

Many kids start humming tunes like “Twinkle, Twinkle Little Star” as their first songs, but Nygel Witherspoon was an exception. He preferred Finnish composer Jean Sibelius’s Violin Concerto in D Minor.

So when Nygel Witherspoon began to hum the very difficult concerto(协奏曲), his family guessed that he should have music lessons. He was, however, just 3 years old.

“He was calm, with an ability to focus.” recalled David Holmes, Witherspoon’s cello(大提琴) teacher from age 3 to l6.

Witherspoon is a familiar name in his hometown. He has inherited his talent from both sides of his family, including his aunt, the late jazz vocalist Shirley Witherspoon.

The 17-year-old doesn’t see himself as competitive. “I think it’s more important for students to have a supportive environment than a competitive one;” he said. “It’s great to have a support system, where you can be yourself and improve right along with others doing the same thing.”

Witherspoon’s love of music blossomed as he attended viola(中提琴) lessons with older siblings. Their teacher, David France, noticed that the little boy was a sponge(海绵).

“He’d absorb everything they did.” France said. Witherspoon was given a box violin, but he wanted to play “the big one”— the cello. He loved its size and tone. That’s when he was matched with his teacher Holmes.

Witherspoon’s drive is inspired by the connection music provides. He recalled that he and his siblings performed as a chambertrio(室内乐三重奏) at their grandmother’s nursing home. The positive reaction from residents gave him motivation.

“It’s so important, whether it’s hip-hop or classical,” he said. “Music is the universal language. It connects all of us.”

1.How was Witherspoon different from other kids when he was 3?

A.He began to teach himself music.

B.He was able to hum very difficult tunes

C.He had already made up his mind to learn violin

D.He could already play the songs he’d heard.

2.What does Witherspoon think is important for music learners?

A.Practicing hard.

B.Being very competitive.

C.Being in a supportive environment.

D.Having a good teacher from an early age.

3.What is France’s impression of Witherspoon?

A.He is a fast learner. B.He is a creative player.

C.He works very hard. D.He is open-minded.

4.What is the main purpose of the last two Paragraphs?

A.To compare Witherspoon’s performance with his siblings.

B.To show that motivation plays a big role in music studies.

C.To stress that music connects people.

D.To show how studying music helped Witherspoon overcome difficulties.

高三英语阅读理解中等难度题查看答案及解析

If you’re showering every day, you’re probably over doing it. In fact, showering too often can actually hurt your body in the long run.

As Time’s public health column explains, daily showers are common due to social norms more than any proper health need. We connect being freshly showered with being attractive and pleasing, so we tend to showering often to feel better.

But what’s the ideal shower frequency? In terms of your health — not how you look or smell — probably once or twice a week, assistant professor of dermatology at George Washington University, Dr. C. Brandon Mitchell says. “Your body is naturally a well-oiled machine,” he says. “A daily shower isn’t necessary.”

Of course, your situation may vary. If you have a job like car maintenance or construction, you’ll obviously have a visible layer of dirt you’ll need to wash off every single day. Similarly, if you work out every day, you may not have any health risks by washing every day, but you’ll still be smelly. If you feel like you need to take daily showers for aesthetic(审美的) reasons, at least make most of them light showers. “I tell patients who shower daily not to soap their whole bodies,” Mitchell says. Hit your pits, butt and groin, which are the areas that produce strong smells. The rest of your body doesn’t need much soaping, he says.

Too much time spent under the hot water can dry out your skin, cause cracks（裂纹）that can lead to infections or germs getting into your skin, and take away the natural oils on your skin that help keep it healthy. So, even if you’re aiming to be your most presentable, be sure to keep it moderate to avoid hurting your skin in the long run.

1.According to the passage, why do most people shower daily?

A. To add to attraction.　　 B. To wash off dirt.

C. To meet health need.　　 D. To get relaxation.

2.Which of the following people might be advised to shower once or twice a week?

A. Car maintainer.　　 B. Office staff.

C. Building workers.　　 D. Gym-goers.

3.The underlined phrase “light showers” in Para. 4 refers to the showers in which ________.

A. bright lights are equipped　　 B. less hot water is used

C. gentle skin touches are allowed　　 D. a little soaping is involved

4.What is the best title for the text?

A. Showering Daily Becomes a Custom

B. Daily Shower Does No Good to You

C. You Probably Needn’t Shower Daily

D. Protect Your Skin When Showering

高三英语阅读理解中等难度题查看答案及解析

The________of surfing the Internet is how you can tell whether the information is true or not.

高三英语单项填空中等难度题查看答案及解析