Any woman can be strong. I don t just mean strong in mental aspect. 1. You may think that strong women are born, not made. You may be thinking of Olympic weightlifters lifting dozens of kilos over their heads, or of bodybuilders posing.
2. It is a requirement for everyday life. Strength is what you need if you carry your luggage. You need to be strong to pick your child up off the floor. And, most of all-especially as you get older-you need strength simply to stand up without falling over.
As we age, we progressively lose muscle mass, which can make us weaker.3. We might have trouble going up and down steps, picking up something heavy, even standing up from a seat. But while ageing is unavoidable, building muscle through strength training is meaningful.
A programme that is becoming more and more commonly used is Starting Strength. The basic Starting Strength programme consists of four different lifts. Trainees learn these lifts step by step.4. Three times a week they perform three of the lifts. If they are successful in a period, they then add 2.25kg in the next period.
But barbell (杠铃) lifting doesn’t just offer physical strength; it also gives women emotional and mental confidence.5.
A. But strength is not just about appearances.
B. I mean simply being able to fight against gravity.
C. Being strong doesn’t mean having a stony heart, either.
D. However, this condition can be improved by working out.
E. Most people begin to learn the lifts using an empty bar weighing 20kg.
F. In daily life, the actions we take for granted become more and more difficult.
G. However you feel about your body, you can become the strongest version of yourself.
高三英语七选五中等难度题
Any woman can be strong. I don t just mean strong in mental aspect. 1. You may think that strong women are born, not made. You may be thinking of Olympic weightlifters lifting dozens of kilos over their heads, or of bodybuilders posing.
2. It is a requirement for everyday life. Strength is what you need if you carry your luggage. You need to be strong to pick your child up off the floor. And, most of all-especially as you get older-you need strength simply to stand up without falling over.
As we age, we progressively lose muscle mass, which can make us weaker.3. We might have trouble going up and down steps, picking up something heavy, even standing up from a seat. But while ageing is unavoidable, building muscle through strength training is meaningful.
A programme that is becoming more and more commonly used is Starting Strength. The basic Starting Strength programme consists of four different lifts. Trainees learn these lifts step by step.4. Three times a week they perform three of the lifts. If they are successful in a period, they then add 2.25kg in the next period.
But barbell (杠铃) lifting doesn’t just offer physical strength; it also gives women emotional and mental confidence.5.
A. But strength is not just about appearances.
B. I mean simply being able to fight against gravity.
C. Being strong doesn’t mean having a stony heart, either.
D. However, this condition can be improved by working out.
E. Most people begin to learn the lifts using an empty bar weighing 20kg.
F. In daily life, the actions we take for granted become more and more difficult.
G. However you feel about your body, you can become the strongest version of yourself.
高三英语七选五中等难度题查看答案及解析
To be an astronaut, you must not only be strong in mind, but also be sound mentally and___．
A．eventually B．willingly C．potentially D．physically
高三英语单项填空中等难度题查看答案及解析
I don’t like any humor in serious speech because I can’t think of any _______ where this would be beneficial or useful.
A. convenience B. consequence
C. circumstance D. coincidence
高三英语单项填空中等难度题查看答案及解析
She is a strong-willed woman and not once _______ in to any difficulty in her life.
A. she has given B. did she give C. she gave D. has she given
高三英语单项填空中等难度题查看答案及解析
She is a strong-willed woman and not once _______ in to any difficulty in her life.
A. she has given B. did she give C. she gave D. has she given
高三英语单项填空中等难度题查看答案及解析
What does the woman mean?
A. They can’t be gotten now.
B. It’ s the right season to grow it.
C. They have been sold out.
高三英语短对话简单题查看答案及解析
Staying silent can be just as powerful as the words you mean to say, like when the act of hugging will be more comforting than saying, “Sorry for your loss.”
Another time when silence is golden is when you are unsure of what to say. If you are confused about your own feelings concerning a matter, it’s best to stay quiet until you are more certain because more harm can be done by revealing false or exaggerated feelings
Choose silence instead of blurting out “in-the-moment” feelings that are hurtful and not really how you feel in the grand scheme of things. When you feel the urge to say an unkind thing, take a few breaths and think of the possible consequences of your words.
Silence can be your best friend during negotiations. Say your piece, then close your mouth, and let the other person come to their own conclusions. Your silence shows that one, you are confident in what you just said, and two, you respect the other person enough to hear what they have to say.
Sometimes silence is the best and most timely solution because the other person is not in a position to hear what you have to say. For example, when a friend needs for you to listen to her problems, but she is unable to accept your advice at that moment.
Practice being silent at work when you don’t have anything meaningful to contribute. Unless you can start the conversation by pointing out something interesting, missing, or beneficial, it’s best to just observe and learn.
Finally, silence is golden when you don’t want to engage in a fool’s argument. As some squabbles(口角) will never be resolved, one must agree to disagree.
However, there will be times in your life where you will need the power of your voice,the voice within you that wants and needs to be respected and appreciated.
1.The passage mainly tells us about ________.
A. whether or not to stay silent B. why to stay silent
C. how to stay silent D. when to stay silent
2.What is the best to do during negotiation?
A. Grasp every chance to say more than the other
B. Close your mouth and just listen to the other
C. Speak out your own points and discuss with others
D. Keep silent after expressing yourself
3.To follow this passage, the writer is likely to continue telling about ________.
A. the occasions when you should speak up
B. the power of your voice
C. the advantages of speaking up
D. the disadvantages of staying silent
高三英语阅读理解中等难度题查看答案及解析
Staying silent can be just as powerful as the words you mean to say, like when the act of hugging will be more comforting than saying, “Sorry for your loss.”
Another time when silence is golden is when you are unsure of what to say. If you are confused about your own feelings concerning a matter, it’s best to stay quiet until you are more certain because more harm can be done by revealing false or exaggerated feelings
Choose silence instead of blurting out ‘in-the-moment’ feelings that are hurtful and not really how you feel in the grand scheme of things. When you feel the urge to say an unkind thing, take a few breaths and think of the possible consequences of your words.
Silence can be your best friend during negotiations. Say your piece, then close your mouth, and let the other person come to their own conclusions. Your silence shows that one, you are confident in what you just said, and two, you respect the other person enough to hear what they have to say.
Sometimes silence is the best and most timely solution because the other person is not in a position to hear what you have to say. For example, when a friend needs for you to listen to her problems, but she is unable to accept your advice at that moment.
Practice being silent at work when you don’t have anything meaningful to contribute. Unless you can elevate the conversation by pointing out something interesting, missing, or beneficial, it’s best to just observe and learn.
Finally, silence is golden when you don’t want to engage in a fool’s argument. As some squabbles will never be resolved, one must agree to disagree.
Hower,there will be times in your life where you will need the power of your voice,the voice within you that wants and needs to be respected and apprecitsed.
1.The passage mainly tells us about ___
A.when to stay silent B.why to stay silent
C.how to stay silent D.whether or not to stay silent
2.What is the best to do during negotiation?
A.Grasp every chance to say more than the other
B.Close your mouth and just listen to the other
C.Say what you chould and draw a conclusion
D.Speak out your own points and let the other speak out theirs
3.What does the undedined word “elevate” most probably mean?
A.start B.conclude C.interrupt D.cancel
4.To follow this passage,the writer is likelhy to continue telling about___
A.the power of your voice
B.the occasions when you should speak up
C.the advantages of speaking up
D.the dissdantages of staying silent
高三英语阅读理解中等难度题查看答案及解析
---- You mean I can read any book in your study?
---- Yes, ______ interests you.
A. whatever B. whoever C. whichever D. wherever
高三英语单项填空中等难度题查看答案及解析
Smiling doesn't mean you're happy． Sometimes, it just means that you're strong enough to face problems．
A．fortunately B．eventually C．deliberately D．necessarily
高三英语单项填空中等难度题查看答案及解析