Most of us lead unhealthy lives; we spend far too much sitting down. If in addition we are careless about our diets, our bodies soon become loose and fatty and our systems slow moving.
1.I am thinking of such features of modern city life as pollution, noise, rushed meals and stress. But keeping fit is a way to reduce the effects of these evils. The usual suggestion to a person who is looking for a way to keep fit is to take up some sport or other. While it is true that every weekend you will find people playing football and hockey in the local park, they are outnumbered a hundred to one by the people who are simply watching them.
For those who do not particularly enjoy competitive sports—2.—there are such separate activities as cycling, walking, jogging and swimming. What often happens though is that you do them in such a leisurely way, so slowly, that it is doubtful if you are doing yourself much good, except for the fact that you have at least managed to get up out of your armchair.
Even after you have found a way for keeping in shape, through sport or gymnastics, 3., because, according to the experts, you must also master the art of complete mental and physical relaxation. 4.Yoga, as practiced in the West, is the most widely known and popular of the systems for achieving the necessary state of relaxation. It seems ironical (讽刺性的), though, that as our lives have improved in a material sense we have found it increasingly necessary to go back to forms of activity—5.—which were the natural way of life of our forefathers.
A. be active and practise Yoga
B. There are some aspects of our unhealthy lives that we cannot avoid.
C. and it is especially difficult to do so if you are not good at them
D. physical effort on the one hand and relaxation on the other
E. they spent most of the time out of doors
F. you are still only half way to good health
G. It has to do with deep breathing, emptying your mind of all thoughts, meditation, and so on.
高三英语七选五中等难度题
Most of us lead unhealthy lives; we spend far too much sitting down. If in addition we are careless about our diets, our bodies soon become loose and fatty and our systems slow moving.
1.I am thinking of such features of modern city life as pollution, noise, rushed meals and stress. But keeping fit is a way to reduce the effects of these evils. The usual suggestion to a person who is looking for a way to keep fit is to take up some sport or other. While it is true that every weekend you will find people playing football and hockey in the local park, they are outnumbered a hundred to one by the people who are simply watching them.
For those who do not particularly enjoy competitive sports—2.—there are such separate activities as cycling, walking, jogging and swimming. What often happens though is that you do them in such a leisurely way, so slowly, that it is doubtful if you are doing yourself much good, except for the fact that you have at least managed to get up out of your armchair.
Even after you have found a way for keeping in shape, through sport or gymnastics, 3., because, according to the experts, you must also master the art of complete mental and physical relaxation. 4.Yoga, as practiced in the West, is the most widely known and popular of the systems for achieving the necessary state of relaxation. It seems ironical (讽刺性的), though, that as our lives have improved in a material sense we have found it increasingly necessary to go back to forms of activity—5.—which were the natural way of life of our forefathers.
A. be active and practise Yoga
B. There are some aspects of our unhealthy lives that we cannot avoid.
C. and it is especially difficult to do so if you are not good at them
D. physical effort on the one hand and relaxation on the other
E. they spent most of the time out of doors
F. you are still only half way to good health
G. It has to do with deep breathing, emptying your mind of all thoughts, meditation, and so on.
高三英语七选五中等难度题查看答案及解析
Most of us spend our lives seeking the natural world． We go fishing，sit in the garden，have a picnic，live in the suburbs or go to the seaside．The most popular leisure activity in Britain is going for a walk．When joggers jog，they don’t run the streets．Every one of them tend to go to the park or the river．
But despite this，our children are growing up nature deprived（剥夺）．I spent my boyhood climbing trees．These days，children are robbed of these ancient freedoms，due to problems like crime，traffic，the loss of the open spaces and strange new ideas about what is best for children，that is to say，things that can be bought，rather than things that can be found．
The truth is to be found elsewhere．A study in the US: families had moved to better housing and the children were assessed for ADHD—attention deficit hyperactivity disorder（多动症）．Those whose accommodation had more natural views showed an improvement of 19%; those who had the same improvement in material surroundings but no nice view improved just 4%．
ADHD is one of the great problems of modern childhood． One study after another indicates that contact with nature gives huge benefits to ADHD children．However，we spend money on drugs rather than on green places．
The life of old people is measurably better when they have access to nature．The increasing concern for the growing population of old people is in quality rather than quantity of years．And study after study finds that a garden is the single most important thing in finding that quality．Even problems with crime and aggressive behaviour are reduced when there is contact with the natural world．
We need the wild world． It is essential to our well-being，our health and our happiness．
1.According to the author，people enjoy _______ to seek nature．
A． jogging on the street
B． sitting in the garden
C． shopping in the supermarket
D． running in the gym
2.From the second paragraph，we can see that _______．
A． adults deprive the children of their rights to approach nature
B． climbing trees will certainly do good to the children
C． children probably spend less time in nature nowadays
D． children tend to be happier as a result of their material satisfaction
3.In what way do people benefit from their contact with nature？
A． Children with ADHD can be cured．
B． A garden nearby improves the quality of old people’s life．
C． Problems with crime and violent behavior will easily be solved．
D． Children’s performance at school is greatly improved．
4.What is the main idea of this passage？
A． Access to nature improves our life．
B． Nature treats children with ADHD．
C． Getting close to nature reduces crime．
D． Man can’t live without natural areas．
高三英语阅读理解中等难度题查看答案及解析
Most of us spend our lives seeking the natural world. We go fishing, sit in the garden, have a picnic, live in the suburbs or go to the seaside. The most popular leisure activity in Britain is going for a walk. When joggers jog, they don’t run the streets. Every one of them tend to go to the park or the river.
But despite this, our children are growing up nature deprived(剥夺). I spent my boyhood climbing trees. These days, children are robbed of these ancient freedoms, due to problems like crime, traffic, the loss of the open spaces and strange new ideas about what is best for children, that is to say, things that can be bought, rather than things that can be found.
The truth is to be found elsewhere. A study in the US: families had moved to better housing and the children were assessed for ADHD—attention deficit hyperactivity disorder (多动症). Those whose accommodation had more natural views showed an improvement of 19%; those who had the same improvement in material surroundings but no nice view improved just 4%.
ADHD is one of the great problems of modern childhood. One study after another indicates that contact with nature gives huge benefits to ADHD children. However, we spend money on drugs rather than on green places.
The life of old people is measurably better when they have access to nature. The increasing concern for the growing population of old people is in quality rather than quantity of years. And study after study finds that a garden is the single most important thing in finding that quality. Even problems with crime and aggressive behaviour are reduced when there is contact with the natural world.
We need the wild world. It is essential to our well-being, our health and our happiness.
1.According to the author, people enjoy _______ to seek nature.
A. jogging on the street
B. sitting in the garden
C. shopping in the supermarket
D. running in the gym
2. From the second paragraph, we can see that _______.
A. adults deprive the children of their rights to approach nature
B. climbing trees will certainly do good to the children
C. children probably spend less time in nature nowadays
D. children tend to be happier as a result of their material satisfaction
3. In what way do people benefit from their contact with nature?
A. Children with ADHD can be cured.
B. A garden nearby improves the quality of old people’s life.
C. Problems with crime and violent behavior will easily be solved.
D. Children’s performance at school is greatly improved.
4.What is the main idea of this passage?
A. Access to nature improves our life.
B. Nature treats children with ADHD.
C. Getting close to nature reduces crime.
D. Man can’t live without natural areas.
高三英语阅读理解中等难度题查看答案及解析
Most of us spend our lives seeking the natural world. We go fishing, sit in the garden, have a picnic, live in the suburbs or go to the seaside. The most popular leisure activity in Britain is going for a walk. When joggers jog, they don’t run the streets. Every one of them tend to go to the park or the river.
But despite this, our children are growing up nature deprived (剥夺). I spent my boyhood climbing trees. These days, children are robbed of these ancient freedoms, due to problems like crime, traffic, the loss of the open spaces and strange new ideas about what is best for children, that is to say, things that can be bought, rather than things that can be found.
The truth is to be found elsewhere. A study in the US: families had moved to better housing and the children were assessed for ADHD—attention deficit hyperactivity disorder (多动症). Those whose accommodation had more natural views showed an improvement of 19%; those who had the same improvement in material surroundings but no nice view improved just 4%.
ADHD is one of the great problems of modern childhood. One study after another indicates that contact with nature gives huge benefits to ADHD children. However, we spend money on drugs rather than on green places.
The life of old people is measurably better when they have access to nature. The increasing concern for the growing population of old people is in quality rather than quantity of years. And study after study finds that a garden is the single most important thing in finding that quality. Even problems with crime and aggressive behavior are reduced when there is contact with the natural world.
We need the wild world. It is essential to our well-being, our health and our happiness.
1.According to the author, people enjoy ________ to seek nature.
A. jogging on the street
B. sitting in the garden
C. shopping in the supermarket
D. running in the gym
2.From the second paragraph, we can see that ________.
A. adults deprive the children of their rights to approach nature
B. climbing trees will certainly do good to the children
C. children probably spend less time in nature nowadays
D. children tend to be happier as a result of their material satisfaction
3.In what way do people benefit from their contact with nature?
A. Children with ADHD can be cured.
B.A garden nearby improves the quality of old people’s life.
C. Problems with crime and violent behavior will easily be solved.
D. Children’s performance at school is greatly improved.
4.What is the main idea of this passage?
A. Access to nature improves our life.
B. Nature treats children with ADHD.
C. Getting close to nature reduces crime.
D. Man can’t live without natural areas.
高三英语阅读理解中等难度题查看答案及解析
Most of us spend our lives seeking the natural world. To this end, we walk the dog, play golf, go fishing, sit in the garden, drink outside rather than inside the pub, have a picnic, live in the suburbs, go to the seaside, buy a weekend place in the country. The most popular free time activity in Britain is going for a walk. And when joggers (慢跑者) jog, they don’t run the streets. Every one of them automatically heads to the park or the river. It is my firm belief that not only do we all need nature, but we all seek nature, whether we know we are doing so or not.
But despite this, our children are growing up nature-deprived (丧失). I spent my boyhood climbing trees. These days, children are robbed of these ancient freedoms, due to problems like crime, traffic, the loss of the open spaces and strange new ideas about what is best for children, that is to say, things that can be bought, rather than things that can be found.
The truth is to be found elsewhere. A study in the US: families had moved to better housing and the children were assessed for ADHD (多动症). Those whose housing had more natural views showed an improvement of 19%; those who had the same improvement in material surroundings but no nice view improved just 4%.
A study in Sweden indicated that kindergarten children who could play in a natural environment had less illness and greater physical ability than children used only to a normal playground. A US study suggested that when a school gave children access to a natural environment, the entire school would do better in studies.
Another study found that children play differently in a natural environment. In playgrounds, children create a hierarchy (等级) based on physical abilities, with the tough ones taking the lead. But when a grassy area was planted with bushes, the children got much more into fantasy play, and the social hierarchy was now based on imagination and creativity.
Most bullying (恃强凌弱) is found in schools where there is a tarmac (柏油碎石) playground; the least bullying is in a natural area that the children are encouraged to explore. This reminds me unpleasantly of Sunnyhill School, with its hard tarmac, where I used to hang about in corners dreaming about wildlife.
But children are frequently discouraged from involvement with natural spaces, for health and safety reasons, for fear that they might get dirty or that they might cause damage. So, instead, the damage is done to the children themselves: not to their bodies but to their souls.
One of the great problems of modern childhood is ADHD, now increasingly and expensively treated with drugs. Yet one study after another indicates that contact with nature gives huge benefits to ADHD children. However, we spend money on drugs rather than on green places.
The life of old people is much better when they have access to nature. The most important for the growing population of old people is in quality rather than quantity of years. And study after study finds that a garden is the single most important thing in finding that quality.
In wider and more difficult areas of life, there is evidence to indicate that natural surroundings improve all kinds of things. Even problems with crime and aggressive behaviour are reduced when there is contact with the natural world.
Dr William Bird, researcher from the Royal Society for the Protection of Birds, states in his study, “A natural environment can reduce violent behaviour because its process helps reduce anger and behavior that people might regret later.” Wild places need encouraging for this reason, no matter how small their contribution.
We tend to think human beings are doing nature some kind of favor when we are protecting nature. The error here is far too deep: not only do humans need nature for themselves, but the very idea that humanity and the natural world are separable things is damaging.
Human beings are a species of animals. For seven million years we lived on the planet as part of nature. So we miss the natural world and long for contact with non-human life. Anyone who has patted a dog, stroked a cat, sat under a tree with a glass of beer, given or received a bunch of flowers or chosen to walk through the park on a nice day, understands that.
We need the wild world. It is necessary to our well-being, our health, our happiness. Without other living things around us we are less than human.
1.What is the author’s firm belief?
A. People seek nature in different ways.
B. People should spend most of their lives in the wild.
C. People have quite different ideas of nature.
D. People must make more efforts to study nature.
2.What does the author say people prefer for their children nowadays?
A. Personal freedom. B. Things that are natural.
C. Urban surroundings. D. Things that are purchased.
3.What does a study in Sweden show?
A. The natural environment can help children learn better.
B. More access to nature makes children less likely to fall ill.
C. A good playground helps kids develop their physical abilities.
D. Natural views can prevent children from developing ADHD.
4.Children who have chances to explore natural areas ________.
A. tend to develop a strong love for science
B. are more likely to dream about wildlife
C. tend to be physically tougher in adulthood
D. are less likely to be involved in bullying
5.What does the author suggest we do to help children with ADHD?
A. Find more effective drugs for them.
B. Provide more green spaces for them.
C. Place them under more personal care.
D. Engage them in more meaningful activities
6. In what way do elderly people benefit from their contact with nature?
A. They look on life optimistically. B. They enjoy a life of better quality.
C. They are able to live longer. D. They become good-humored
高三英语阅读理解中等难度题查看答案及解析
Can you be too beautiful? It is hardly a problem that most of us have to bother — as much as we might like to dream that it were the case.
Yet the blessings and curses of beauty have been a long-standing interest in psychology. Do those blessed with shiny faces and an attractive body live in a cloud of appreciation — or does it sometimes pay to be ordinary? At the most basic level, beauty might be thought to carry a kind of halo (光环) around it; we see that someone has one good quality, and by association, our deep mind may assume that they have other good ones too.
But if beauty pays in most circumstances, there are still situations where it can have opposite results. While attractive men may be considered better leaders, for instance, hidden sexist prejudices (偏见) can work against attractive women, making them less likely to be hired for high-level jobs that require power. And as you might expect, good-looking people of both sexes run into envy — one study found that if you are interviewed by someone of the same sex, they may be less likely to employ you if they judge that you are more attractive than they are.
More worryingly, being beautiful or handsome could harm your medical care. We tend to link good looks to health, meaning that illnesses are often taken less seriously when they affect the good-looking. When treating people for pain, for instance, doctors tend to take less care over the more attractive people.
To conclude, scientists point out that focusing too much on your appearance can itself be harmful if it creates stress and anxiety — even for those already blessed with good looks. “If you are crazy about attractiveness, it may affect your experience and interactions,” she says. It’s an outdated saying, but no amount of beauty can make up for a bad personality. As the writer Dorothy Parker put it so elegantly: “Beauty is only skin deep, but ugly goes clean to the bone.”
1.From paragraph 1, we can learn that .
A.some may be bothered by their unattractive appearance
B.most people are not afraid of being too beautiful
C.we might always dream about being bothered by others
D.being too beautiful can be a problem bothering everyone
2.Which is right according to the passage?
A.Doctors care more about beautiful patients.
B.Beautiful people tend to have a healthy body.
C.Attractive women and men have equal chance of leadership.
D.Focusing too much on your appearance can be harmful.
3.What’s the meaning of the underlined sentence in the last paragraph?
A.The more beautiful outside, the less beautiful inside.
B.Beauty can help make a better personality.
C.Beauty cannot make up for bad personalities.
D.Ugly people have more confidence in their personality.
4.What might be the best title for the passage?
A.What is Real Beauty? B.The Bad Effects of Beauty
C.Benefits of Beauty D.Beauty, a Blessing?
高三英语阅读理解简单题查看答案及解析
Can you be too beautiful? It is hardly a problem that most of us have to bother — as much as we might like to dream that it were the case.
Yet the blessings and curses of beauty have been a long-standing interest in psychology. Do those blessed with shiny faces and an attractive body live in a cloud of appreciation — or does it sometimes pay to be ordinary?
At the most basic level, beauty might be thought to carry a kind of halo (光环) around it; we see that someone has one good quality, and by association, our deep mind may assume that they have other good ones too.
Even in the courts, a pleasing appearance can work its magic. Attractive criminals are likely to get less strict sentences, or to escape punishment entirely; attractive plaintiffs (原告), meanwhile, are more likely to win their case and get bigger financial settlements. “It’s an effect seen everywhere,” says Walker.
But if beauty pays in most circumstances, there are still situations where it can have opposite results. While attractive men may be considered better leaders, for instance, hidden sexist prejudices (偏见) can work against attractive women, making them less likely to be hired for high-level jobs that require power. And as you might expect, good-looking people of both sexes run into envy — one study found that if you are interviewed by someone of the same sex, they may be less likely to employ you if they judge that you are more attractive than they are.
More worryingly, being beautiful or handsome could harm your medical care. We tend to link good looks to health, meaning that illnesses are often taken less seriously when they affect the good-looking. When treating people for pain, for instance, doctors tend to take less care over the more attractive people.
Ultimately, scientists point out that focusing too much on your appearance can itself be harmful if it creates stress and anxiety — even for those already blessed with good looks. “If you are crazy about attractiveness, it may affect your experience and interactions,” she says. It’s an outdated saying, but no amount of beauty can make up for a bad personality. As the writer Dorothy Parker put it so elegantly: “Beauty is only skin deep, but ugly goes clean to the bone.”
1.From paragraph 1, we can learn that _______.
A. some may be bothered by their unattractive appearance
B. most people are not afraid of being too beautiful
C. we might always dream about being bothered by others
D. being too beautiful can be a problem bothering everyone
2.Which is the benefit for beautiful people?
A. All attractive plaintiffs have more chances to get away with punishment.
B. Women with pleasing appearance will always be considered as better leaders.
C. Good-looking people are often regarded as having many good qualities.
D. Beautiful criminals are more likely to persuade the judge and win the case.
3.The writer mentioned the underlined sentence in the last paragraph to _______.
A. persuade us to pay more attention to our looks from now on
B. suggest that beauty can help make a better personality
C. encourage us to focus more on improving our personality
D. ask ugly people to have more confidence in their personality
4.What might be the best title for the passage?
A. Beauty, a blessing? B. Sexist Prejudice.
C. Real beauty. D. Benefits Beauty holds.
高三英语阅读理解困难题查看答案及解析
Can you be too beautiful? It is hardly a problem that most of us have to bother—as much as we might like to dream that it were the case.
Yet the blessings and curses of beauty have been a long-standing interest in psychology. Do those blessed with shiny faces and an attractive body live in a cloud of appreciation—or does it sometimes pay to be ordinary?
Combing through decades of findings, social psychologists Lisa Slattery Walker and Tonya Frevert at the University of North Carolina at Charlotte have reviewed all the evidence to date and their conclusions are not what you might expect.
At the most basic level, beauty might be thought to carry a kind of halo(光环) around it; we see that someone has one good quality, and by association, our deep mind may assume that they have other good ones too.
Even in the courts, a pleasing appearance can work its magic. Attractive criminals are likely to get less strict sentences, or to escape punishment entirely; attractive plaintiffs, meanwhile, are more likely to win their case and get bigger financial settlements. “It’s an effect seen everywhere,” says Walker.
But if beauty pays in most circumstances, there are still situations where it can have opposite results. While attractive men may be considered better leaders, for instance, hidden sexist prejudices can work against attractive women, making them less likely to be hired for high-level jobs that require power. And as you might expect, good-looking people of both sexes run into envy—one study found that if you are interviewed by someone of the same sex, they may be less likely to employ you if they judge that you are more attractive than they are.
More worryingly, being beautiful or handsome could harm your medical care. We tend to link good looks to health, meaning that illnesses are often taken less seriously when they affect the good-looking. When treating people for pain, for instance, doctors tend to take less care over the more attractive people.
And the bubble of beauty can be a somewhat lonely place. One study in 1975, for instance, found that people tend to move further away from a beautiful woman on the pathway — perhaps as a mark of respect, but still making interaction more distant. “Attractiveness can convey more power over visible space—but that in turn can make others feel they can’t approach that person,” says Frevert. Interestingly, the online dating website OKCupid recently reported that people with the most beautiful pictures are less likely to find dates than those with less perfect pictures.
Ultimately, Frevert points out that focusing too much on your appearance can itself be harmful if it creates stress and anxiety — even for those already blessed with good looks. “If you are crazy about attractiveness, it may affect your experience and interactions,” she says. It’s an outdated saying, but no amount of beauty can make up for a bad personality. As the writer Dorothy Parker put it so elegantly: “Beauty is only skin deep, but ugly goes clean to the bone.”
1.From paragraph 1, we can learn that _______.
A.some may be bothered by their unattractive appearance
B.most people are not afraid of being too beautiful
C.we might always dream about being bothered by others
D.being too beautiful can be a problem bothering everyone
2.Which is the benefit for beautiful people?
A.Good-looking people are often regarded as having many good qualities.
B.Beautiful criminals are more likely to persuade the judge and win the case.
C.An attractive plaintiff has more chances to get away with punishment.
D.Women with pleasing appearance will always be considered as better leaders.
3.The writer mentioned the underlined sentence in the last paragraph to _______.
A.persuade us to pay more attention to our looks from now on
B.suggest that beauty can help make a better personality
C.encourage us to focus more on improving our personality
D.ask ugly people to have more confidence in their personality
4.What might be the best title for the passage?
A.Real Beauty B.Sexist Prejudice
C.Blessed with Beauty D.Beauty, a Blessing?
高三英语阅读理解中等难度题查看答案及解析
Recently I have found many of us students spend too much time sending text messages or 1.(play) games on cell phones, which has negative effects on our students and also does them to our eyes. Worse still, it is2.waste of time. We have little time to communicate 3.our parents and friends. 4.do we have time for physical exercise.
What shall we do 5.(improve) the situation? All of us should be 6.(full) aware of the harmful effects of frequent use of cell phones. To begin with, let’s limit our time 7.(spend) on cell phones and start other hobbies. And we should spend more time playing sports, which is 8.(benefit) to us. besides, talking with friends is also a good choice to help us relax and get rid of the9.(addict). I hope that my suggestions will be of help to you.
Let’s put down our cell phones and focus on 10.is happening around us!
高三英语短文填空中等难度题查看答案及解析
For most of us, work is the central, dominating fact of life. We spend more than half our conscious hours at work, preparing for work, traveling to and from work. What we do there largely determines our standard of living and our status to a considerable extent. It is sometimes said that because leisure has become more important, the injustices of work can be pushed into a corner, and that because most work is pretty intolerable, the people who do it should compensate for its boredom, frustrations and humiliations by concentrating their hopes on the other parts of their lives. For the foreseeable future, however, the material and psychological rewards which work can provide will continue to play a vital part in determining the satisfaction that life can offer.
Yet only a small minority can control the pace at which they work or the conditions where their work is done; only for a small minority does work offer scope for creativity, imagination or initiative.
Inequality at work is still one of the most glaring (明显的) forms of inequality in our society. We cannot hope to solve the more obvious problems of industrial life, many of which arise from the frustrations created by inequality at work, unless we handle it determinedly.
The most glaring inequality is that between managers and the rest. For most managers, work is an opportunity and a challenge. Their jobs engage their interest and allow them to develop their abilities. They are constantly learning. They are able to exercise responsibility. They have a considerable degree of control over their own and others’ working lives. Most important of all, they have opportunities to initiate. By contrast, for most manual workers, work is a boring, dull, even painful experience. They spend all their working lives in intolerable conditions. The majority have little control over their work. It provides them with no opportunity for personal development. Many jobs are so routine that workers feel themselves to be mere cogs (齿轮) in the bureaucratic machine. As a direct consequence of their work experience, many workers feel alienated (疏远) from their work and their firm.
1.In the writer’s opinion, people judge others mainly by ________.
A.the type of work they do B.the place where they work
C.the time they spend at work D.the amount of money they earn
2.According to the writer, to solve problems in an industrial society, we ________.
A.should create more working opportunities for the poor
B.have to get rid of the unequal aspects in work
C.had better cancel all managing positions in a company
D.should encourage the manual workers to promote efficiency
3.What advantage does the writer say managers have over workers?
A.They won’t be out of work.
B.They get time off to learn constantly.
C.They can work at what interests them.
D.They have complete control over themselves.
高三英语阅读理解困难题查看答案及解析