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Have you ever thought that your life will be perfect if something in your outside world changes? You may say, “I will live happily if I find my soul mate.” You may say, “If the perfect job comes along, I will get satisfaction. My problem is that my boss is stupid.” Or you may say, “If I have a child, I will know what it is like to be loved.” The problem is that it is not the outside world that prevents you from experiencing peace, love and joy. Instead, it is your own internal (内部的) patterns that get in your way.

To prove this point, at my weekend programs, I had my students look at a flower on my table. Then I asked them to share their experiences. Some showed a state of complete joy because staring at the flower reminded them of their wedding or a great trip with their lovers. Others said the flower made them angry because it reminded them of a gift given by a former partner who turned against them. Some students even told me that the flower reminded them of their beloved grandmothers’ gardens with some shedding tears (流泪)of joy and others shedding tears of sadness. However, the flower was still just a flower.

Our internal patterns decide whether each moment is filled with peace, anger, joy, love or sadness. When you don’t realize that it is your own internal state that is creating your experience, you are likely to blame (责备)the external situations in your life. Most people aren’t taught that emotion is a choice. And they aren’t taught how to change those lower emotional patterns such as anger, anxiety, sadness and so on. Next time, when you meet something bad, please look at your internal state. When you accept that you are responsible for your own state, and find the courage to turn inward, you can step out of being a slave to what shows up in your external world.

1.Why does the author mention the examples in Paragraph 1 ?

A. To lead to the topic of this passage.

B. To complain about imperfect life.

C. To show common problems in life.

D. To encourage people to change the outside world.

2.How does the author prove his opinion?

A. By giving examples. B. By doing an experiment.

C. By telling a related story. D. By comparing other people’s opinions.

3.What does the author advise us to do in the last paragraph?

A. To step out of negative emotions.

B. To pay attention to our internal world.

C. To share our real emotions with others.

D. To use different methods to change bad emotions.

4.What does the author want to express through the passage?

A. Our external world matters a lot.

B. Our emotions can affect our health.

C. Our internal patterns truly decide our emotions.

D. Our experiences have a great influence on our emotions.

高三英语阅读理解中等难度题

少年,再来一题如何?
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