Self-confidence is defined as a feeling of tr...

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and　 judgment. 1. Whether you apply for a promotion in work or sign up for a cooking class, believing in yourself is the key to putting yourself out there. However, not all people are born confident.2.

Stop comparing yourself to others. Whether you compare how you look to your friends on Facebook or you compare your salary to your friend’s income, comparisons aren’t healthy. Researchers found that people who compared themselves to others, experienced envy.3. It can be a terrible cycle. When you notice you are drawing comparisons, remind yourself that doing so isn’t helpful. Everyone is running their own race and life isn’t a competition.

4. . It’s hard to feel good about yourself if you’re abusing your body. Skimping on sleep, eating an unhealthy diet, and lacking exercise will do harm to your well-being. Studies consistently show physical activity boosts confidence. A 2016 study published in Neuropsychiatric Disease　 and　 Treatment found　 that regular physical activity improved participants’ body image. And when their body image improved, they felt more confident.

Embrace (拥抱) self-doubt. Sometimes, people put off doing things—like inviting someone on a date or applying for a promotion—until they feel more confident. But sometimes, the best way to gain confidence is by doing.5.. That doesn’t mean you shouldn’t prepare or practice, of course. If you have a big speech coming up, practice in front of your friends and family so you’ll gain some confidence. But don’t wait until you feel 100 percent confident before you proceed. You might never get there.

A. If you’re afraid you’ll embarrass yourself or you think that you’re going to mess up, try it anyway.

B. Take care of your body.

C. Embracing a little self-doubt might actually help you perform better.

D. And the more envy they experienced, the worse they felt about themselves.

E. Take regular physical exercise.

F. Fortunately, there are things you can do to gain your self-confidence.

G. Having self-confidence can help you become successful in your personal and professional life.

高三英语七选五中等难度题查看答案及解析

One of the most effective ways to reduce 　　　　 is to talk about feeling with someone you trust.

A. production　　　　 B. stress

C. energy　　　　　　 D. passive

高三英语单项填空中等难度题查看答案及解析

One of the most effective ways to reduce ________ is to talk about feelings with someone you trust.

A. production　　 B. stress

C. energy　　 D. power

高三英语单项填空中等难度题查看答案及解析

One of the most effective ways to reduce______ is to talk about feeling with someone you trust.

A. production　　　　　　　　 B. stress

C. energy　　　　 　　　　 　　 D. passive

高三英语单项填空中等难度题查看答案及解析

Environmental health is defined as the control of the factors (因素) in the environment that may have harmful effects on people’s physical, mental, or social well-being (安乐). Because natural disasters expose people to danger by bringing up or threatening their immediate environment, effective management of environmental health after a natural disaster is of great importance.

The environmental health measures that must be considered after a natural disaster include the supply of appropriate shelter for individuals or groups of people left homeless, the distribution (分配) of safe and accessible water, and the protection and distribution of safe food products and so on.

To effectively manage environmental health during and after a disaster, it is important that a state of preparation is in effect before the event actually occurs. During an emergency, success largely depends on making good, rapid judgment and appropriate response measures. High-level decision makers, therefore, must be familiar with sound measures beforehand and should be given an accurate judgment of the disaster’s specific effects as quickly as possible.

This book is intended to serve as a guide for those who may be called upon to make emergency decisions after disaster strikes. The recommended environmental health measures have been listed in the order of priority in which they should be taken during an emergency. However, each natural disaster is unique in the degree or type of emergency. In response to any given disaster, decision makers may find it necessary to change the priority assigned to any particular measure.

1.The first paragraph is mainly to _____.

2.In order to effectively cope with the emergency, the most important is that _____.

3.We can’t do just as the recommended environmental health measures because _____.

4.The best title of this passage should be _____.

高三英语阅读理解中等难度题查看答案及解析

One of the worst feelings you have as a professional athlete is the feeling after losing a game to a team that you should have beaten. That happened last night against the lowly Boston Celtics. They had only won 13 games the whole year and were really struggling. We had just come off a very good win against the Orlando Magic on the road and were feeling good about ourselves.

The day did not start out good for us when we learned that T-Mac was going to miss the game with the flu. When you lose your best players (Yao, T-Mac) everyone must play a little harder and do a little bit more on the floor. We inserted Bonzi Wells into the lineup (he was the only one to have a good game for us), in place of T-Mac.

It was a nasty game. We are usually one of the best three point shooting teams in the NBA and we only made 1 of 22 three point shots! I have never seen that happen. Never! Rafer Alston, Luther Head, and me combined to shoot 5 of 33 from the field. Ouch! You aren't going to win too many games like that. Even as poorly as we shot the ball, we STILL had a chance to win the game in the fourth quarter but failed to make the winning plays that you must make to leave the floor victorious.

In the locker room after the game, everybody felt terrible. When we play a bad game, we feel that we let our teammates down. There is a bad feeling in the pit of your stomach when you leave the gym and you just want to go home and not talk to anyone. It is a terrible feeling, but it is a feeling that makes you want to try harder and do better the next time.

I'll talk to you guys later.

Shane

1.What is the passage mainly about?

A. To blame the team for losing the game.

B. To tell the readers about the feeling after losing the game

C. To explain why they played poorly in the game.

D. To blame Yao Ming and T—Mac for being absent from the game.

2. What can the readers learn from the text?

A. The Boston Celtics is one of the top teams in NBA.

B. The Boston Celtics had a big win over the writer’s team.

C. Every one of the team played poorly with no energy.

D. Bonzi Wells starts in the game with T-Mac out.

3. How do you think the writer might describe his performance that night?

A. Tough　　　　　　 B. Relaxing　　　　　　 　　 C. Terrible　　　　　 D. Efficient

4.The text most probably comes from the writer’s _________ .

A. blog　　　　　　 B. telephone message　　　 C. note　　　　　　 D. interview

高三英语阅读理解中等难度题查看答案及解析

Every decision is made within a decision environment, which is defined as the collection of information, alternatives, values. Many decision makers have a(n)50to seek more information than required to make a good decision. When too much information is sought and obtained, one or more of several 51can arise.

﹡ A 52  in the decision occurs because of the time required to obtain and process the extra information.

﹡53overload will occur. In this state, so much information is available that decision-making ability actually 54because the information in its entirety can no longer be managed or assessed55. A major problem caused by information overload is56. When too much information is taken into memory, especially in a short period of time, some of the information (often that received early on) will be pushed out.

﹡Selective use of the information will occur. 57, the decision maker will choose from among all the information available only those facts which support a preconceived(预先构想的) solution or position.

﹡Mental fatigue occurs, which 58slower work or poor quality work.

﹡59 fatigue occurs, where the decision maker tires of making decisions. Often the result is fast, careless decisions or no decisions are made at all.

The quantity of information that can be processed by the human mind is limited. Unless information is60selected, processing will be biased toward the first part of the information received. After that, the mind tires and begins to 61subsequent information or forget earlier information.

A common 62about decision making is that decisions are made in isolation from each other: you gather information, explore alternatives, and 63, without regard to anything that has gone before. The fact is, decisions are made in a context of other decisions.

We might say, then every decision64from previous decisions: enables many future decisions, and assists other future decisions.

高三英语完型填空中等难度题查看答案及解析

Public Speaking

Public speaking can be defined as the act of making a speech in front of a group of listeners.

The types of public speaking are deliberately structured with three general purposes: to inform, to persuade and to entertain. An informative speech has a purpose to inform, or give knowledge to its audience. 1.For persuasive speech, the speaker would try to change the mindset, perception, or behavior of the audience for their own good. Thus, the speaker needs to look for common ground with the audience and try to relate to what they might agree on. The last type is a ceremonial speech. It tends to be less formal and more personal than the other types of speeches. No matter how well you know the person you are giving speech about, try not to say bad things about them, even if it is meant to be a joke.

2.Sparing some time to practice will help build confidence and help determine how long the presentation will last. Aside from it, knowing who the audience will be is quite necessary. Try to get as much information as possible regarding this particular area related to the audience. Knowing the “battlefield” in advance will give the speakers a huge advantage.

Language is the main aspect a speaker needs to pay attention to while giving a speech.

3.A speaker needs to choose their words carefully and make it clear to the audience what they mean. Often, when given a speech, the audience look up to the speaker to give them something new and useful.　 4.Language and delivery alone will not be sufficient if the speaker does not have the body language. The movement and gesture of a speaker also affect the audience. While closing the speech or presentation, speakers can restate their main points, just to remind the audience of the important things that have been said. 5.

A. It needs to be used clearly.

B. These speeches mark special occasions.

C. The important thing to watch about is not to put in too much information.

D. The key of perfecting anything is through practice, including public speaking.

E. They can also end it with a special message and encourage the audience to ask questions.

F. Knowing how public speaking is done is a key part in understanding the importance of it.

G. Thus, the speaker needs to know how to deliver their speech to fulfill the audience‟s expectation.

高三英语七选五中等难度题查看答案及解析

Labor force is defined as being the total number of people who are available to work and earn income. This definition includes everyone who is employed or seeking paid employment, so it includes employers and the self-employed. Labor is one of the country's resources which can be combined with other resources to produce the goods and services wanted by the community.

Although the size of the workforce depends a great deal on the size of the total population, there are several other influences which also affect it. The age distribution (分布) of the total population has a very marked effect on the available workforce. If the population has a high proportion of very young people or of those too old to work, then the available workforce would be lower than if there were a balanced spread age distribution. If the population naturally grows rapidly, the number of births greatly exceeds (超出) the number of deaths then as a total population increases proportion of the workforce declines.

Sometimes a population is described as aging which means that the birth rate is either falling or growing very slowly, and as people retire from the workforce there are insufficient numbers of young people entering it to replace those who are leaving it. In that situation the population is top-heavy with older people. So the percentage of the population in the workforce declines when there is either a rapid increase in births or a falling birth rate.

The age distribution of the population has several important effects on the economy. If the population is aging and there is an increase in the number of people retiring without a corresponding increase in the number entering the workforce, this raises the problem of the ability of the economy to provide a reasonable level of social services to the retired group. If the aged are to be cared for in special homes, finance must be available for that purpose. If the size of the workforce is small relative to the total population, then the government tax revenue (税收) is relatively low and either the government has less money available to it or the workforce members have to be taxed more heavily.

1.In the passage “labor force” is defined as ___________.

A．people who are available to work and earn income

B．self-employed people only

C．people who are looking for an employment

D．employers who create job opportunities

2.The conclusion which can be drawn from the second paragraph is that___________.

A．a natural growth of population leads to a balanced workforce

B．a large population does not necessarily mean a higher proportion of workforce

C．the larger the population, the higher the proportion of the workforce

D．the workforce will be lower, if the population has a balanced age distribution，

3.When a population is said to be aging，___________.

A．there are more people retiring than those entering the workforce

B．the birth rate must be growing

C．there should be an oversupply of workforce

D．There are more people entering the workforce than those retiring

4.The population which is top-heavy with older people ___________ of a country.

A．leads to the high rate of unemployment

B．results in low tax on the workforce members

C．affects employees’ incomes

D．places pressure on the economy

高三英语阅读理解中等难度题查看答案及解析

One of the worst feelings in the world is trying your hardest at something but still fail. In the case of schoolwork, studying for hours and bringing home disappointing grades may make you feel hopeless, but this is far from the truth. If you are dealing with disappointing grades, change your study habits. 1..

·Act fast

2.. Don’t sit around, and definitely don’t ignore them. Instead, admit that you need help and go in search of it soon. The faster you face up to the problem, the faster you can find a solution and see some results.

·3.

Remember, if you keep doing the same thing all the lime you’ll undoubtedly keep getting the same results. Mix things up by asking for help, whether from a friend or fellow student, your teacher or a private tutor.

• Set up a dedicated workspace

Sitting for hours at the kitchen table trying to ignore your family, or opening your books in front of the television does not make for successful studying. 4.. Get into the habit of settling into this workspace whenever you have schoolwork to do and soon you’ll be flying through your homework.

• Learn from your mistakes

If you are having trouble with a particular kind of question in the exam papers and homework, don’t be discouraged. 5.. Request an appointment with your teacher and use this time to discuss your work and get his / her advice as well.

A. Ask for Help

B. Find out the reasons

C. You’d better form a habit

D. You’ll be amazed by the results

E. It is time to figure out exactly where you are going wrong

F. Instead, find a quiet space away from the rest of your family

G. The most important rule about dealing with disappointing grades is to take immediate actions

高三英语七选五中等难度题查看答案及解析