Positive thinking is a significant element of happiness. In order to become a positive thinker, determination and consistency are important. The first thing to know about positive thinking is that everyone can do it. With certain cognitive (认知的) and behavioral changes, we can all become positive thinkers. Another important factor is that being a positive thinker does not mean you become numb to anything that is not working properly in your life or is negative - it just means that you approach life and face challenges with a healthier outlook.
Instead of selectively attending to negative events, focus on the positive ones. Then pay attention to the delayed consequences of your behavior rather than the immediate ones. For example, if a job is not going like you want, focus on the fact that you have a job and how you can take your time to make the situation better.
Challenge any internal attributions and see if you compare your behavior to standards that are excessively rigid and perfectionistic. If so, change these and be reasonable with your.comparisons. For example, if you constantly compare your weaknesses with other people's strengths, then switch this and compare yourself with those who are doing poorer than you as well. Overall, people who focus more on their strengths than their weaknesses but at the same time are aware of their weaknesses have a healthier self-evaluation result.
When faced with too much fear about a situation, imagine the worst case and visualize a solution for it, then let go of fear. This way, you will be prepared for anything and your fear will not block you from being open and creative to different solutions. For example, if you are constantly worried about losing your job up to a point where it is creating a lot of anxiety and fear and is effecting your performance and your happiness negatively, then think of losing your job, visualize how you will handle it, find solutions in your mind and then let go of the thought and the fear attached to it.
So positive thinkers are better problem solvers and have better interactions. In addition to that, people who are positive thinkers are happier and more satisfied with their life.
1.Why is positive thinking a significant element of- happiness?
A. It means that one is blind to the troubles and difficulties that exist.
B. It means that one constantl y compares everything with other people's.
C. It means that one is strong in mind and has nothing to be afraid of.
D. It means that one approaches life and faces challenges more healthily.
2.What does the text suggest about the job you don't like?
A. Quitting it and finding a better one.
B. Keeping and trying to make it better.
C. Being negative and numb to it.
D. Challenging yourself with a new outlook.
3.What does the author intend to tell us in paragraph 4?
A. Be prepared for the worst: and let go of fear.
B. Being constantly worried will lose your job.
C. Fear will prevent you being open and creative.
D. There is nothing to fear if well prepared.
4.What can be a suitable title for the text?
A. How to focus on the positive events
B. How to be a positive thinker
C. What to do when faced with fear
D. What to know of self-evaluation
高三英语阅读理解中等难度题
Positive thinking is a significant element of happiness. In order to become a positive thinker, determination and consistency are important. The first thing to know about positive thinking is that everyone can do it. With certain cognitive (认知的) and behavioral changes, we can all become positive thinkers. Another important factor is that being a positive thinker does not mean you become numb to anything that is not working properly in your life or is negative - it just means that you approach life and face challenges with a healthier outlook.
Instead of selectively attending to negative events, focus on the positive ones. Then pay attention to the delayed consequences of your behavior rather than the immediate ones. For example, if a job is not going like you want, focus on the fact that you have a job and how you can take your time to make the situation better.
Challenge any internal attributions and see if you compare your behavior to standards that are excessively rigid and perfectionistic. If so, change these and be reasonable with your.comparisons. For example, if you constantly compare your weaknesses with other people's strengths, then switch this and compare yourself with those who are doing poorer than you as well. Overall, people who focus more on their strengths than their weaknesses but at the same time are aware of their weaknesses have a healthier self-evaluation result.
When faced with too much fear about a situation, imagine the worst case and visualize a solution for it, then let go of fear. This way, you will be prepared for anything and your fear will not block you from being open and creative to different solutions. For example, if you are constantly worried about losing your job up to a point where it is creating a lot of anxiety and fear and is effecting your performance and your happiness negatively, then think of losing your job, visualize how you will handle it, find solutions in your mind and then let go of the thought and the fear attached to it.
So positive thinkers are better problem solvers and have better interactions. In addition to that, people who are positive thinkers are happier and more satisfied with their life.
1.Why is positive thinking a significant element of- happiness?
A. It means that one is blind to the troubles and difficulties that exist.
B. It means that one constantl y compares everything with other people's.
C. It means that one is strong in mind and has nothing to be afraid of.
D. It means that one approaches life and faces challenges more healthily.
2.What does the text suggest about the job you don't like?
A. Quitting it and finding a better one.
B. Keeping and trying to make it better.
C. Being negative and numb to it.
D. Challenging yourself with a new outlook.
3.What does the author intend to tell us in paragraph 4?
A. Be prepared for the worst: and let go of fear.
B. Being constantly worried will lose your job.
C. Fear will prevent you being open and creative.
D. There is nothing to fear if well prepared.
4.What can be a suitable title for the text?
A. How to focus on the positive events
B. How to be a positive thinker
C. What to do when faced with fear
D. What to know of self-evaluation
高三英语阅读理解中等难度题查看答案及解析
Positive thinking is a significant element of happiness. In order to become a positive thinker, determination and consistency are important. The first thing to know about positive thinking is that everyone can do it. With certain cognitive (认知的) and behavioral changes, we can all become positive thinkers. Another important factor is that being a positive thinker does not mean you become numb to anything that is not working properly in your life or is negative - it just means that you approach life and face challenges with a healthier outlook.
Instead of selectively attending to negative events, focus on the positive ones. Then pay attention to the delayed consequences of your behavior rather than the immediate ones. For example, if a job is not going like you want, focus on the fact that you have a job and how you can take your time to make the situation better.
Challenge any internal attributions and see if you compare your behavior to standards that are excessively rigid and perfectionistic. If so, change these and be reasonable with your comparisons. For example, if you constantly compare your weaknesses with other people's strengths, then switch this and compare yourself with those who are doing poorer than you as well. Overall, people who focus more on their strengths than their weaknesses but at the same time are aware of their weaknesses have a healthier self-evaluation result.
When faced with too much fear about a situation, imagine the worst case and visualize a solution for it, then let go of fear. This way, you will be prepared for anything and your fear will not block you from being open and creative to different solutions. For example, if you are constantly worried about losing your job up to a point where it is creating a lot of anxiety and fear and is effecting your performance and your happiness negatively, then think of losing your job, visualize how you will handle it, find solutions in your mind and then let go of the thought and the fear attached to it.
So positive thinkers are better problem solvers and have better interactions. In addition to that, people who are positive thinkers are happier and more satisfied with their life.
1.Why is positive thinking a significant element of happiness?
A. It means that one is blind to the troubles and difficulties that exist.
B. It means that one constantly compares everything with other people's.
C. It means that one is strong in mind and has nothing to be afraid of.
D. It means that one approaches life and faces challenges more healthily.
2.What does the text suggest about the job you don't like?
A. Quitting it and finding a better one.
B. Keeping and trying to make it better.
C. Being negative and numb to it.
D. Challenging yourself with a new outlook.
3.What does the author intend to tell us in paragraph 4?
A. Be prepared for the worst: and let go of fear.
B. Being constantly worried will lose your job.
C. Fear will prevent you being open and creative.
D. There is nothing to fear if well prepared.
4.What can be a suitable title for the text?
A. How to focus on the positive events
B. How to be a positive thinker
C. What to do when faced with fear
D. What to know of self-evaluation
高三英语阅读理解中等难度题查看答案及解析
It ______ quite correct that happiness comes from thinking about things in a positive way.
A.has turned out | B.has been turned out | C.is turning out | D.is turned out |
高三英语单项填空简单题查看答案及解析
As the famous expert ______, the secret _____happiness is to think about positive things and stay optimistic.
A. retells; on B. reminds; to C. remarks; of D. respects; in
高三英语单项填空中等难度题查看答案及解析
I have two really good friends,Nancy and Richard.They both believe in the ____ of positive thinking.However,though their personalities are ____,they are totally different in other areas of their lives.The biggest differences are their ___,career choice,and way of life.
Love and concern ___ Nancy’s childhood.She,along with her younger sister,was ____ by her mother and father.Nancy’s parents were __6__ in her schoolwork,making her excellent at school.On the other hand,Richard’s childhood lacked love.His parents __ him up to his grandparents when they failed to take care of him ____.His grandmother took care of him for most of his growing up years.___,since his sister did not live with him,he never really got to ____ her.
Another difference is their career choice.Nancy has always been a ____ and made a choice to work in a variety of different ____ settings:doctor’s offices,hospitals,nursing homes and a visiting nurse.Her ____ part was working with pediatrics(小儿科).However,Richard ____ to work in the business world.He prefers to work with ____ rather than with people.
A third difference is their ____.Nancy is always on the go.She goes to yard sales,out to eat,and enjoys nature.She is ____;has five children,thirteen grandchildren,several greatgrandchildren.____,Richard likes to stay home and do things alone.He is single and has no children.
I am very ____ for the fact that I have two similar yet very different friends,Nancy and Richard.This has ____ me that anyone can be a positive thinker.And it is also what makes my friendship with both of them very intriguing(有趣的) and challenging.
1.A.energy B.power
C.ability D.effort
2.A.strong B.special
C.impressive D.similar
3.A.childhood B.education
C.appearance D.religion
4.A.confirmed B.filled
C.influenced D.controlled
5.A.spoiled B.moved
C.raised D.deserted
6.A.absorbed B.interested
C.involved D.stuck
7.A.took B.picked
C.called D.gave
8.A.carefully B.properly
C.strictly D.firmly
9.A.Moreover B.However
C.Instead D.Therefore
10.A.visit B.touch
C.phone D.know
11.A.follower B.receiver
C.caretaker D.leader
12.A.medical B.physical
C.political D.chemical
13.A.difficult B.complete
C.favorite D.natural
14.A.agreed B.refused
C.chose D.remembered
15.A.machines B.exhibitions
C.agreements D.coins
16.A.hobby B.custom
C.habit D.lifestyle
17.A.beautiful B.independent
C.famous D.married
18.A.After all B.In contrast
C.In a word D.In the end
19.A.anxious B.thankful
C.sorry D.ready
20.A.reminded B.persuaded
C.taught D.acknowledged
高三英语完型填空中等难度题查看答案及解析
All agree,in the fierce competition,honesty is a vital__________of her success.
A.evidence B.element C.concept D.criterion
高三英语单项填空中等难度题查看答案及解析
Happiness will be within our reach if positive thinking ________ into daily routine and becomes an important part of our world.
A. adopts B. is adopted
C. will adopt D.will be adopted
高三英语单项填空中等难度题查看答案及解析
In India,one of the most significant festivals is Diwali,which falls between October and November. It’s a five-day celebration that includes good food,fireworks,colored sand,and special candles and lamps.
In honor of Lakshmi,the Hindu goddess of wealth,people make special prayers on the first day to obtain blessings for welfare,succcss,and well-being. People welcome the goddess into their homes by decorating entrances with colorful lanterns and traditional designs. In addition,many people treat themselves to fine jewelry,praying for good fortune. Those who cannot afford so much,seek out cheaper items such as clothes or household goods.
The second day of the festival is called Kali Chaudas. For some,the day provides an opportunity to drive away misfortune from homes and businesses. They decorate their homes with clay lamps and create design patterns called rangoli on the floor using colored powder or sand.
The third day is when the biggest celebrations occur,which begin early in the morning with a visit to a temple to seek the blessings of the goddess. As the sun sets,festival observers light up their homes with small lamps and enjoy delicious traditional foods with their loved ones.
The festival’s fourth day is celebrated in many different ways. Friends and relatives visit with gifts,sweets and best wishes for the season.
And the final day of the festival is called Bhai Oooj. It honors the close bond between brothers and sisters and is observed with traditional ceremonies and more delicious food.
For children in India,Diwali is similar to Christmas. They get all entire week off from school and are treated to gifts,new clothes,amazing food,and,in the past at least,a large number of fireworks. It is no wonder that the festival ranks high among the country’s favorite celebrations.
1.People celebrate the first day of Diwali mainly for______.
A.good fortune. B.colorful lanterns
C.expensive jewelry D.traditional designs
2.What’s the probable purpose of creating“rangoli”on the floor?
A.To design traditional patterns. B.To produce colored powder or sand.
C.To help get rid of bad luck. D.To produce an opportunity in business.
3.What is a man likely to do on the last day of the festival?
A.Exchange gifts and best wishes with his loved ones.
B.Be busy decorating his home during the day.
C.Get together with his sisters and brothers.
D.Light up his home with small lamps.
4.Which of the following may not be a reason for children’s love of Diwali?
A.Having a week off. B.Getting Christmas gifts.
C.Enjoying amazing food. D.Setting off fireworks.
高三英语阅读理解中等难度题查看答案及解析
Some of the best research on daily experience is rooted in rates of positive and negative interactions, which has proved that being blindly positive or negative can cause others to be frustrated or annoyed or to simply tune out.
Over the last two decades, scientists have made remarkable predictions simply by watching people interact with one another and then scoring the conversations based on the rate of positive and negative interactions. Researchers have used the findings to predict everything from the likelihood that a couple will divorce to the chances of a work team with high customer satisfaction and productivity levels.
More recent research helps explain why these brief exchanges matter so much. When you experience negative emotions as a result of criticism or rejection, for example, your body produces higher levels of the stress hormone, which shuts down much of your thinking and
activates(激活) conflict and defense mechanisms(机制). You assume that situations are worse
than they actually are.
When you experience a positive interaction, it activates a very different response. Positive exchanges increase your body’s production of oxytocin, a feel-good that increases your ability to communicate with, cooperate with and trust others. But the effects of a positive occurrence are less dramatic and lasting than they are for a negative one.
We need at least three to five positive interactions to outweigh every one negative exchange. Bad moments simply outweigh good ones. Whether you’re having a conversation, keep this simple short cut in mind: At least 80 percent of your conversations should be focused on what’s going right.
Workplaces, for example, often see this. During performance reviews, managers routinely spend 80 percent of their time on weaknesses and “areas for improvement”. They spend roughly 20 percent of the time on strengths and positive aspects. Any time you have discussions with a person or group, spend the vast majority of the time talking about what is working, and use the remaining time to address weaknesses.
1.The underlined phrase “tune out” in Paragraph 1 probably means.
A. stop listening B. change mind
C. sing aloud D. be crazy
2.What will happen if you experience negative emotions?
A. The situations are sure to become worse.
B. Much of your thinking will be prevented.
C. You will feel an urge to improve and become better.
D. You’ll be motivated to resolve conflicts with people.
3.From Paragraph 4, we can learn that .
A. we need a positive feeling to beat one negative feeling
B. positive interactions have greater effects than negative ones
C. our conversation should center on what needs improvement
D. the effect of negative feelings lasts longer than that of positive ones
4.What is the best title for the passage?
A. Harmful Negatives B. More Positive Interactions
C. How to Be a Productive Manager D. Less Time on Strengths
高三英语阅读理解困难题查看答案及解析
Some of the best research on daily experience is rooted in rates of positive and negative interactions, which has proved that being blindly positive or negative can cause others to be frustrated or annoyed or to simply tune out.
Over the last two decades, scientists have made remarkable predictions simply by watching people interact with one another and then scoring the conversations based on the rate of positive and negative interactions. Researchers have used the findings to predict everything from the likelihood that a couple will divorce to the chances of a work team with high customer satisfaction and productivity levels.
More recent research helps explain why these brief exchanges matter so much. When you experience negative emotions as a result of criticism or rejection, for example, your body produces higher levels of the stress hormone, which shuts down much of your thinking and activates (激活) conflict and defense mechanisms (机制). You assume that situations are worse than they actually are.
When you experience a positive interaction, it activates a very different response. Positive exchanges increase your body’s production of oxytocin, a feel-good that increases your ability to communicate with, cooperate with and trust others. But the effects of a positive occurrence are less dramatic and lasting than they are for a negative one.
We need at least three to five positive interactions to outweigh every one negative exchange. Bad moments simply outweigh good ones. Whether you’re having a conversation, keep this simple short cut in mind: At least 80 percent of your conversations should be focused on what’s going right.
Workplaces, for example, often see this. During performance reviews, managers routinely spend 80 percent of their time on weaknesses and “areas for improvement”. They spend roughly 20 percent of the time on strengths and positive aspects. Any time you have discussions with a person or group, spend the vast majority of the time talking about what is working, and use the remaining time to address weaknesses.
1.The underlined phrase “tune out” in Paragraph 1 probably means ________.
A. stop listening B. change one’s mind
C. sing aloud D. be crazy
2.What will happen if you experience negative emotions?
A. The situations are sure to become worse.
B. Much of your thinking will be prevented.
C. You will feel an urge to improve and become better.
D. You’ll be motivated to resolve conflicts with people.
3.From Paragraph 4, we can learn that ________.
A. we need a positive feeling to beat one negative feeling
B. positive interactions have greater effects than negative ones
C. our conversation should center on what needs improvement
D. the effect of negative feelings lasts longer than that of positive ones
4.What is the best title for the passage?
A. Harmful Negatives
B. More Positive Interactions
C. How to Be a Productive Manager
D. Less Time on Strengths and Positive Aspects
高三英语阅读理解困难题查看答案及解析