Valerian capsules (缬草胶囊)A traditional herbal ...

Valerian capsules (缬草胶囊)

A traditional herbal medicinal product used for the temporary relief of symptoms of mild anxiety and to aid sleep.

Active Ingredients:

Each capsule contains 337mg of extract (as dry extract) from Valerian root (Valerian officinalis L) (equivalent to 1683mg-2020mg of Valerian root).

Dosage（剂量）:

For oral use only.

For adults and elderly.

Mild anxiety — Take 1 capsule 3 times daily.

To aid sleep — Take 1 capsule 30 minutes to 1 hour before bedtime with an earlier dose during the evening if necessary.

Swallow the capsule with water. As the effects of this product may not occur immediately, the capsule should be taken continuously for 2-4 weeks.

Duration of use: If symptoms worsen or do not improve after 4 weeks, a doctor or a qualified healthcare practitioner should be consulted.

Warnings:

Do not exceed (超过) the stated dose.

Do not take this product if you are:

Under 18 years of age

Pregnant or breastfeeding

Allergic to Valerian or any of the excipients in this product

Already taking a medicine for sleep or anxiety

Storage:

Store the capsules below 25C.

Keep the bottle tightly closed.

Keep out of sight and reach of children.

Registration Holder:

NBTY Europe Limited, Samuel Ryder House, Barling Way, Nuneaton, Warwickshire, CV10 7RH, United Kingdom

1.Which of the following can this product be intended for?

A. A mother with a child to breastfeed.　　 B. A junior high school student.

C. An elder allergic to Valerian.　　 D. An adult with no other dose.

2.How many capsules can you take at most to aid your night sleep each day?

A. 1.　　 B. 2.

C. 3.　　 D. 4.

3.How long can the capsule be taken continuously at most before it works?

A. 4 weeks.　　 B. Half a month.

C. 1 hour.　　 D. 30 minutes.

高三英语阅读理解中等难度题查看答案及解析

HOLLAND & BARRETT

Valerian capsules(缬草胶囊)

A traditional herbal medicinal product used for the temporary relief of symptoms of mild anxiety and to aid sleep. This is based on traditional use only.

Active Ingredients:

Each capsule contains 337mg of extract (as dry extract) from Valerian root (Valerian officinalis L)　 (equivalent to 1683mg-2020mg of Valerian root).

Dosage（剂量）:

For oral use only.

For adults and elderly:

Mild anxiety — Take 1 capsule 3 times daily.

To aid sleep — Take 1 capsule 30 minutes to 1 hour before bedtime with an earlier dose during the evening if necessary.

Swallow the capsule with water. As the effects of this product may not occur immediately, the capsule should be taken continuously for 2-4 weeks.

The maximum dose is 4 capsules per day.

Duration of use: If symptoms worsen or do not improve after 4 weeks, a doctor or a qualified healthcare practitioner should be consulted.

Warnings:

Do not exceed (超过) the stated dose.

Do not take this product if you are:

Under 18 years of age

Pregnant or breastfeeding

Allergic to Valerian or any of the excipients (辅药)in this product

Already taking a medicine for sleep or anxiety

Storage:　 Store the capsules below 25℃.

Keep the bottle tightly closed.

Keep out of sight and reach of children.

Registration Holder:　 NBTY Europe Limited, Samuel Ryder House, Barling Way, Nuneaton, Warwickshire, CV10 7RH, United Kingdom

1.What people is this product especially suitable for?

A. All kinds of people.　　 B. Children having mild anxiety.

C. People suffering from severe anxiety.　　 D. Old people having sleep problems.

2.If you wish to relieve anxiety, how many capsules should you take per day?

A. 1.　　 B. 2.

C. 3.　　 D. 4.

3.How long should this product be taken continuously at least before its effects occur?

A. 4 weeks.　　 B. Half a month.

C. 1 hour.　　 D. 30 minutes.

高三英语阅读理解简单题查看答案及解析

Traditional Chinese medicine (TCM) is gaining global popularity. According to a government white paper, TCM has been introduced in 183 countries and regions around the world.

Westerners' understanding of TCM, however, may be limited to　 acupundure，cupping and massage (针灸，拔罐和按摩). For instance, the purple, injury-like marks left on US.swimmer Michael　 Phelps' back from cupping for the purpose of relaxing his muscles and reducing pain became the center of attention during the Rio Olympics in 2016.

As a matter of fact, Chinese herbs play a more important role in getting rid of diseases and keeping the body in good condition in the TCM treatment system than physical treatment.It is therefore disheartening to know that-while 103 World Health Organization member countries have given approval to the practice of acupuncture，not many recognize Chinese herbal medicine TCM falls far behind Western medicine owing partly to the slow development of Chinese herbs.

Herbs, are made into pills,powder　 and soup, and the kind of herbs uscd1 their quality and　 quantity, and the processing of the　 ingredients jointly determine the effectiveness of the prescription. Compared with Western medicine, which has standardized drug production processes and treatment methods, TCM lacks standardization, with the chemical composition and functions of its medicines being unclear and their effects being unstable. Fortunately,standardization has improved in recent decades, with an　 increasing number of factories producing patented TCM drugs.

Another factor that has prevented the development of TCM prescription　 drugs is the lack of creativity, While Western medicine-making companies come up with new products every year, TCM drug producers tend to make medicines according to prescriptions handed down from the past. Chinese chemist Tu Youyour's winning the 2015 Nobel Prize in Physiology or Medicine for her research into malaria(疟疾）treatment may drive creativity to some extent in China's TCM industry. However, the current state of affairs cannot be changed within a short time.

1.The author mentions the example of Michael Phelps in order to show　　　 .

A. he was injured in his swimming.

B. cupping is a kind of important TCM treatment.

C. westerners know a little about TCM.

D. westerners attach great importance to TCM.

2.Why don't some member countries of WIIO recognize Chinese herbal medicine?

A. Because Chinese herbs can　 get rid of diseases

B. Because they only approve the practice of acupuncture

C. Because western medicine 15 more effective

D. Because medicine made out or Chinese herbs develops slowly

3.Compared with Western medicine，what is the main weak point of TCM ?

A. The methods of processing herbs.

B. The effectiveness of prescription.

C. Lacking in standardization.

D. Its unstable functions.

4.The lack of creativity in TCM refers to the fact that　　 .

A. medicine-making companies lack creativity.

B. prescriptions are got from the past.

C. Western companies　 are more experienced.

D. medicine-making companies lack driving force

高三英语阅读理解困难题查看答案及解析

Traditional Chinese medicine (TCM) is gaining global popularity. According to a government white paper, TCM has been introduced in 183 countries and regions around the world.

Westerners’ understanding of TCM, however, may be limited to acupuncture(针灸), cupping(拔罐) and massage(按摩). For instance, the purple, injury-like marks left on U.S. swimmer Michael Phelps’ back from cupping for the purpose of relaxing his muscles and reducing pain became the center of attention during the Rio Olympics in 2016.

As a matter of fact, Chinese herbs play a more important role in getting rid of diseases and keeping the body in good condition in the TCM treatment system than physical treatment. It is therefore disappointing to know that while 103 World Health Organization member countries have given approval to the practice of acupuncture, not many recognize Chinese herbal medicine. TCM falls far behind Western medicine owing partly to the slow development of Chinese herbs.

Herbs are made into pills, powder and soup, and the kind of herbs used, their quality and quantity, and the processing of the ingredients jointly determine the effectiveness of the prescription. Compared with Western medicine, which has standardized drug production processes and treatment methods, TCM lacks standardization, with the chemical composition and functions of its medicines being unclear and their effects being unstable. Fortunately, standardization has improved in recent decades, with an increasing number of factories producing patented TCM drugs.

Another factor that has prevented the development of TCM prescription(处方) drugs is the lack of creativity. While Western medicine-making companies come up with new products every year, TCM drug producers tend to make medicines according to prescriptions handed down from the past. Chinese chemist Tu Youyou’s winning the 2015 Nobel Prize in Physiology or Medicine for her research into malaria(疟疾) treatment may drive creativity to some extent in China’s TCM industry. However, the current state of affairs cannot be changed within a short time.

1.Why does the author mention the example of Michael Phelps?

A.Because Phelps has an international fame for his interest in TCM.

B.Because cupping is a kind of important TCM treatment.

C.Because currently westerners have a preference for TCM

D.Because westerners have rather limited knowledge about TCM.

2.Why don’t some member countries of WHO recognize Chinese herbal medicine?

A.Because Chinese herbs can’t cure diseases as well as western medicine

B.Because they only approve of the practice of acupuncture

C.Because Chinese medicine tastes so bad.

D.Because medicine made out of Chinese herbs develops pretty slowly

3.Compared with Western medicine, what is the weak point of TCM in Paragraph 4?

A.The methods of processing herbs.

B.The effectiveness of prescription.

C.Lack of proper standardization.

D.Its unstable functions.

4.The lack of creativity in TCM refers to the fact that_______.

A.medicine-making companies lack creativity

B.prescriptions are passed down from generation to generation

C.Western companies are more experienced

D.medicine-making companies lack driving force and experienced specialists

高三英语阅读理解简单题查看答案及解析

Traditional Chinese medicine （TCM） is gaining global popularity． According to a government white paper， TCM has been introduced in 183 countries and regions around the world．

Westerners' understanding of TCM， however， may be limited to acupuncture， cupping and massage（针灸，拔罐和按摩）． For instance， the purple， injury﹣like marks left on U． S． swimmer Michael Phelps，back from cupping for the purpose of relaxing his muscles and reducing pain became the center of attention during the Rio Olympics in 2016．

As a matter of fact， Chinese herbs play a more important role in getting rid of diseases and keeping the body in good condition in the TCM treatment system than physical treatment． It is therefore disheartening to know that while 103 World Health Organization member countries have given approval to the practice of acupuncture， not many recognize Chinese herbal medicine． TCM falls far behind Western medicine owing partly to the slow development of Chinese herbs．

Herbs are made into pills， powder and soup， and the kind of herbs used， their quality and quantity， and the processing of the ingredients （原材料） jointly determine the effectiveness of the prescription． Compared with Western medicine， which has standardized drug production processes and treatment methods， TCM lacks standardization， with the chemical composition and functions of its medicines being unclear and their effects being unstable． Fortunately， standardization has improved in recent decades， with an increasing number of factories producing patented TCM drugs．

Another factor that has prevented the development of TCM prescription drugs is the lack of creativity． While Western medicine﹣making companies come up with new products every year， TCM drug producers tend to make medicines according to prescriptions handed down from the past． Chinese chemist Tu Youyou's winning the 2015Nobel Prize in Physiology or Medicine for her research into malaria （疟疾） treatment may drive creativity to some extent in China's TCM industry． However， the current state of affairs cannot be changed within a short time．

1.Why does the author mention the example of Michael Phelps？

A. Because he was injured in his swimming．

B. Because cupping is a kind of important TCM treatment．

C. Because westerners know a little about TCM．

D. Because westerners attach great importance to TCM．

2.Why don't some member countries of WHO recognize Chinese herbal medicine？

A. Because Chinese herbs can get rid of diseases．

B. Because they only approve the practice of acupuncture．

C. Because Western medicine is more effective．

D. Because medicine made out of Chinese herbs develops slowly．

3.Compared with Western medicine， what is the weak point of TCM in Paragraph 4？

A. The methods of planting herbs．

B. The effectiveness of prescription．

C. Lacking in standardization．

D. Its stable functions．

4.The lack of creativity in TCM refers to the fact that　　 　．

A. medicine﹣making companies lack creativity

B. prescriptions are got from the past

C. Western companies are more experienced

D. medicine﹣making companies lack driving force

高三英语阅读理解中等难度题查看答案及解析

Traditional Chinese medicine (TCM) is gaining global popularity. According to a government white paper, TCM has been introduced in 183 countries and regions around the world.

Westerners’ understanding of TCM, however, may be limited to acupuncture, cupping and massage(针灸，拔罐和按摩). For instance, the purple, injury-like marks left on U. S. swimmer Michael Phelps，back from cupping for the purpose of relaxing his muscles and reducing pain became the center of attention during the Rio Olympics in 2016.

As a matter of fact, Chinese herbs play a more important role in getting rid of diseases and keeping the body in good condition in the TCM treatment system than physical treatment. It is therefore disheartening to know that while 103 World Health Organization member countries have given approval to the practice of acupuncture, not many recognize Chinese herbal medicine. TCM falls far behind Western medicine owing partly to the slow development of Chinese herbs.

Herbs are made into pills, powder and soup, and the kind of herbs used, their quality and quantity, and the processing of the ingredients (原材料) jointly determine the effectiveness of the prescription. Compared with Western medicine, which has standardized drug production processes and treatment methods, TCM lacks standardization, with the chemical composition and functions of its medicines being unclear and their effects being unstable. Fortunately, standardization has improved in recent decades, with an increasing number of factories producing patented TCM drugs.

Another factor that has prevented the development of TCM prescription drugs is the lack of creativity. While Western medicine-making companies come up with new products every year, TCM drug producers tend to make medicines according to prescriptions handed down from the past. Chinese chemist Tu Youyou’s winning the 2015 Nobel Prize in Physiology or Medicine for her research into malaria (疟疾) treatment may drive creativity to some extent in China’s TCM industry. However, the current state of affairs cannot be changed within a short time.

1.Why does the author mention the example of Michael Phelps?

A. Because he was injured in his swimming.

B. Because cupping is a kind of important TCM treatment.

C. Because westerners know a little about TCM.

D. Because westerners attach great importance to TCM.

2.Why don’t some member countries of WHO recognize Chinese herbal medicine?

A. Because Chinese herbs can get rid of diseases.

B. Because they only approve the practice of acupuncture.

C. Because Western medicine is more effective.

D. Because medicine made out of Chinese herbs develops slowly.

3.Compared with Western medicine, what is the weak point of TCM in Paragraph 4?

A. The methods of planting herbs.

B. The effectiveness of prescription.

C. Lacking in standardization.

D. Its stable functions.

4.The lack of creativity in TCM refers to the fact that ________.

A. medicine-making companies lack creativity

B. prescriptions are got from the past

C. Western companies are more experienced

D. medicine-making companies lack driving force

高三英语阅读理解中等难度题查看答案及解析

Owing to the effect of Traditional Chinese medicine and treatment, it becomes more and more popular now in the world. Traditional Chinese medicine originated in ancient and developed for 1. long time. It has collected various ways to treat 2. (differ) diseases. Traditional Chinese medicine pays attention 3.the balance of the body system. It reads, once the body system balances, the disease 4.(disappear). The damage of the body system is the source of the disease.

TCM is an important part of Chinese culture. Great 5. (success) have been made in many areas through TCM cure. As to acute stomachache, there is no need 6. (have) an operation; all you need is a cup of Chinese herbs, 7.the Western way takes more time and money. You may even take the risk of being infected after operation.

8.(compare) with the Western medicine high fees, TCM has a reasonable price that ordinary people can afford. I think TCM will be the mainstream in the health services in the future in China. And our country should invest more money on the 9.(develop) of TCM; 10.(make) sure it is not going to fade away.

高三英语短文填空中等难度题查看答案及解析

Tui Na and Your Emotional Health

In Traditional Chinese Medicine the body, mind and spirit cannot be divided and so the unique whole-body treatment in Tui Na can also be a use­ful treatment correcting any imbalances in the body's energy before symptoms and disease can de­velop. It also works to restore emotional harmony as well as physical health. This is why after a Tui Na treatment many people "feel good". Many peo­ple in China use Tui Na regularly to keep healthy and to deal with some specific illnesses.

Tui Na is performed on the clothed body and the patient is either lying on a couch or sitting on a chair. Therapists using a variety of strokes or movements will control the intensity and direction of pressure in an exact way. The unique rolling movement in Tui Na is one of the most difficult strokes to learn and students have to practice sometimes for many months on a rice bag before they are allowed to practice on the human body.

Stress

Tui Na is of course very useful for treating stress.

It distributes the energy around the whole body. It is be­lieved that Tui Na moves the strong energy in the tense muscles to the weaker areas, thus making a more balanced body. When your Qi （energy in the body） flow is balanced you feel relaxed and comfortable.  Tui Na is especially useful for stiff shoulders and tense neck muscles.

Emotions

In Traditional Chinese Medicine each major organ is linked to an emotion. By balancing the energy in the organ, the relevant emotion will be calmed. When your emotions are out of control, you would usually turn to your doctor or perhaps a psychotherapist. But perhaps some people would not like to be seeing a psychotherapist or feel nervous about discussing their problems with others. With Tui Na one does not need to tell the therapist anything one does not want to. The treatment of Tui Na can deal with the problem itself — although if one does need to talk, then the safe space is there to do so. An active dialogue between the therapist and the patient will help to get a better effect.

How the major organs rule your emotions

Each major organ — the heart, the stomach, the spleen, the liver, the bladder, the kidneys, the lungs, etc. — is linked to a relevant emotion.

The heart is linked to joy, excitement and sadness. If the heart is out of balance, the patient may dream a lot at night and often forget something important in the day.

The stomach and spleen are connected with too much thinking or wor­rying — over anxiety. When the stomach is out of balance there is often a lack of energy. The patient often feels very tired and has no interest in do­ing anything at all.

The liver and gall bladder are linked to anger. In Chinese Medicine the eyes are connected with the liver, and many people who suffer from an­ger often suffer from eye problems. The gall bladder rules decision-making and too much energy here can lead to rashness, while if there is too little it can bring about indecision. Where there is a history of depression, the therapist would look to the liver.

The bladder and kidneys are linked to fear of all kinds, from simple anxieties and phobias to vague fears and worries.

The lungs are connected with feelings of grief and sadness. When there is a history of grief, the therapist would look to the lungs.

Tui Na is used in almost all the hospitals in China and very popular among Chinese people. It is a useful and valuable method of restoring Qi balance, when emotional and physical health is out of balance. Tui Na is one of the remaining secrets of Chinese Medicine.

1. According to the passage, which statement is TRUE about Tui Na?

A. Tui Na is a whole-body treatment and can't be divided into different parts.

B. Tui Na can be used to balance the diseases before they can develop in the body.

C. Tui Na can bring back not only physical health but also emotional health.

D. Tui Na only makes people "feel good" but do not actually cure disease.

2. How can the emotion be calmed?

A. By linking the organ to an emotion.

B. By telling the therapist anything one does not want to.

C. By discussing their problems with others.

D. By balancing the energy in the relevant organ.

3. When the stomach is out of balance, ________.

A. the patient will have a stomachache

B. the patient will have a lot to worry about

C. the patient will have nothing to do

D. the patient will not feel like doing anything

高三英语阅读理解中等难度题查看答案及解析

Traditional Chinese medicine(TCM) is an ancient form of healthcare that dates back over 2,500 years, which aims to prevent or cure disease by maintaining or restoring yinyang balance. Fundamentally, TCM seeks to restore a dynamic balance between two complementary forces, yin(passive) and yang(active) . According to the yinyang theory, a person is healthy when harmony exists between these two forces; illness, on the other hand, results from a breakdown in the balance.

TCM practitioners(从业者) look to treat the root cause of disease and take a holistic approach to helping people experience complete recovery without the use of conventional drugs. TCM is “holistic” because it takes into account all aspects of a patient's life, rather than just several obvious symptoms. TCM practitioners view the body as a complex system, rather than separate organs. They use smell, hearing, touch, and pulse diagnosis(诊断) to discover the source of an unbalanced health condition. In addition, the practitioner typically makes use of what is known as five phases(wuxing) . Using the five-phase theory, the practitioner can create a plan for treatment that might contain such components as herbs, lifestyle changes, and foods for recovery.

Over the past several decades, TCM has been going global. It is now practiced in 183 countries and regions with 86 of them signing agreements with China to promote it. More and more medical schools are now recognizing the importance of training students and staff in “mind-body” practices that emphasize disease prevention and holistic treatments. A study of 3,200 physicians, conducted by Health Products Research, indicates that more than 50 percent of physicians in the U. S. planned to begin or increase use of TCM.

1.What is the most important to stay healthy according to TCM?

A.Having as little yin as possible. B.Ensuring much yang all the time.

C.Staying away from conventional drugs. D.Keeping the balance between yin and yang.

2.Which is the closest in meaning to the underlined word “holistic”?

A.optimistic B.dull

C.systematic D.passive

3.What does the last paragraph mainly talk about?

A.The globalization of TCM. B.The history of TCM.

C.The significance of TCM. D.The benefits of TCM.

4.On what theories is TCM based according to this passage?

A.Practitioner and patient. B.Yinyang and wuxing.

C.Diagnosis and cure. D.Prevention and treatment.

高三英语阅读理解中等难度题查看答案及解析

Owing to the effect of Traditional Chinese medicine and treatment, it becomes more and more popular now in the world. Traditional Chinese medicine originated in ancient and developed for 1. long time. It has collected various ways to treat 2.(differ) diseases. Traditional Chinese medicine pays attention 3.the balance of the body system. Once the body system balances, the disease 4.（disappear). The damage of the body system is the source of the disease.

TCM is an important part of Chinese culture. Great 5.(success) have been made in many areas through TCM cure. As to acute stomachache, there is no need 6.(have) an operation; all you need is a cup of Chinese herbs, 7.the Western way takes more time and money. You may even take the risk of 8.(infect) after operation.

9.(compare) with the Western medicine high fees, TCM has a reasonable price that ordinary people can afford. I think TCM will be the mainstream in the health services in the future in China. And our country should invest more money on the 10.(develop) of TCM; make sure it is not going to fade away.

高三英语语法填空中等难度题查看答案及解析