While there has been public debate about whether running is good for your health for a long time, experts agree that running has more benefits than the costs. Some people are concerned that the pressure on your knees and ankles can be detrimental. While this can be true, there are many things that you can do to reduce your risk of injury.
You should always go to a doctor for advice before you begin any type of exercise program. Then, a good pair of running shoes can be helpful as your feet hit the ground. They will help protect your ankles by providing stability to your feet. So it is good idea to visit a specialty(专业) running shoe store. The staff there can suggest shoes which are ideal for your running style.
In order to learn the proper form, you may get some advice from a friend who has been running for some time, or even join a running club. They can provide good tips as well as some support and encouragement for you.
Lastly, it is important to start out slowly. When it comes to getting in shape and losing weight , short bursts of speed followed by periods of slower movement would be proper. Aim for around 30 minutes of exercise a few days a week. As you get better, you can increase your speed. Always allow your body to rest in between heavy exercise as your muscles need time to bring energy back.
Follow these instructions and your running experience will be a great one!
1.In the expert’s opinion,______________________.
A. running is good for your health as well as your mind.
B. you should buy running shoes in an expensive store.
C. running has more advantages than disadvantages for you.
D. you should go to the doctor if you have a running injury
2.The underlines word “ detrimental” in Paragraph 1 probably means___
A. harmful B. useful C. expensive D. rare
3.If you take up running, you should___________________
A. worry about the pressure on your knees and ankles
B. ask the shopkeeper for a pair of running shoes
C. take advice from friends whom you will start running with
D. join a running club so that you can get encouragement
4.What can we infer from the passage?
A. More and more people have become interested in running.
B. Good running methods can reduce the risk of injury.
C. It’s better to run as far as possible to lose weight.
D. The instructions in the passage are given by a famous doctor.
高三英语阅读理解中等难度题
While there has been public debate about whether running is good for your health for a long time, experts agree that running has more benefits than the costs. Some people are concerned that the pressure on your knees and ankles can be detrimental. While this can be true, there are many things that you can do to reduce your risk of injury.
You should always go to a doctor for advice before you begin any type of exercise program. Then, a good pair of running shoes can be helpful as your feet hit the ground. They will help protect your ankles by providing stability to your feet. So it is good idea to visit a specialty(专业) running shoe store. The staff there can suggest shoes which are ideal for your running style.
In order to learn the proper form, you may get some advice from a friend who has been running for some time, or even join a running club. They can provide good tips as well as some support and encouragement for you.
Lastly, it is important to start out slowly. When it comes to getting in shape and losing weight , short bursts of speed followed by periods of slower movement would be proper. Aim for around 30 minutes of exercise a few days a week. As you get better, you can increase your speed. Always allow your body to rest in between heavy exercise as your muscles need time to bring energy back.
Follow these instructions and your running experience will be a great one!
1.In the expert’s opinion,______________________.
A. running is good for your health as well as your mind.
B. you should buy running shoes in an expensive store.
C. running has more advantages than disadvantages for you.
D. you should go to the doctor if you have a running injury
2.The underlines word “ detrimental” in Paragraph 1 probably means___
A. harmful B. useful C. expensive D. rare
3.If you take up running, you should___________________
A. worry about the pressure on your knees and ankles
B. ask the shopkeeper for a pair of running shoes
C. take advice from friends whom you will start running with
D. join a running club so that you can get encouragement
4.What can we infer from the passage?
A. More and more people have become interested in running.
B. Good running methods can reduce the risk of injury.
C. It’s better to run as far as possible to lose weight.
D. The instructions in the passage are given by a famous doctor.
高三英语阅读理解中等难度题查看答案及解析
Recently there has been a heated debate on whether the university should charge a fee to the public who use its sports field. People’s attitudes toward it vary from person to person.
Many people think that universities should serve the public, not just their professors and students. In 1. opinion, universities are public assets—they should serve not only the students and faculty 2. the general public as well. If there are too many “outside” people on the campus disturbing the order, school officials should do something to control the crowds without3.(demand) payment. In addition, the university has many other options to control public access4. the campus or sports field, such as giving free access cards to 5. (resident) of the closest communities, or rotating a limited number of cards between residents. Charging a fee is not a fair option.
However, opponents argue that universities are not 6.(complete) open spaces for the public to use. They hold the view that charging a fee is the most effective way of controlling access and making the most value out of the university’s resources. A high fee would filter out most of the visitors who have no desire 7.(use) the sports field for its intended purpose. Besides, universities and their assets are expensive investments, 8. (fund) by the government and the public, for the education of students and 9. (science) research. If members of the public 10.(want) to use these facilities, which might cause stress on the university’s resources, it will make sense that they should pay a price. They also think neighboring residents have other options for recreation, such as public parks, if they do not want to pay money to use the sports field.
高三英语短文填空中等难度题查看答案及解析
短文填空
Recently there has been a heated debate on whether the university should charge a fee to the public who use its sports field. People’s attitudes toward it vary from person to person.
Many people think that universities should serve the public, not just their professors and students. In 1. opinion, universities are public assets—they should serve not only the students and faculty 2. the general public as well. If there are too many “outside” people on the campus disturbing the order, school officials should do something to control the crowds without3.(demand) payment. In addition, the university has many other options to control public access4. the campus or sports field, such as giving free access cards to 5. (resident) of the closest communities, or rotating a limited number of cards between residents. Charging a fee is not a fair option.
However, opponents argue that universities are not 6.(complete) open spaces for the public to use. They hold the view that charging a fee is the most effective way of controlling access and making the most value out of the university’s resources. A high fee would filter out most of the visitors who have no desire 7.(use) the sports field for its intended purpose. Besides, universities and their assets are expensive investments, 8. (fund) by the government and the public, for the education of students and 9. (science) research. If members of the public 10.(want) to use these facilities, which might cause stress on the university’s resources, it will make sense that they should pay a price. They also think neighboring residents have other options for recreation, such as public parks, if they do not want to pay money to use the sports field.
高三英语语法填空中等难度题查看答案及解析
Recently a debate about ___ is real beauty has been raised.People are pushed to think some questions like ___ is better, artificial beauty or natural one.
A.what...which B.who...which
C.whatever...whoever D.where...which
高三英语单项填空中等难度题查看答案及解析
Recently a debate about ______is real beauty has been raised. People are pushed to think some questions like ______ is better,artificial beauty or natural one.
A. what; which
B. who; which
C. whatever;who
D. where; which
高三英语单项填空中等难度题查看答案及解析
The adoption of orphans and physically challenged children has been a subject of public debate _____ a fire in an unregistered orphanage last month.
A. according to B. in case of C. ever since D. such as
高三英语单项填空简单题查看答案及解析
There’s always been a debate on whether human beings are born good or bad.Depending on how you view the world,you can think of all the crimes and injustice and conclude that we’re bad,so we need a system of laws to keep us in check.However,there are also a lot of stories of good deeds.I think we’re all born good.
Today,I took a trip to South Bend to attend my friends’ wedding reception.I had____the night before at the forecast and it said we were going to get about 3 inches of snow,so I thought,“That’s not so____”I set out on my journey and it was completely clear until I____to get towards Niles,M1...
I was____with this ominous (不祥的) cloud,I thought to myself,“Hmm,this can’t be a good____.” Soon enough,the highway became a snowpacked wall of white.I should have remembered that such severe changes in____are common in this part of America.I then tried to get to the populous area of South Bend and got____in the snow,____to turn left onto a street,I____for 20 minutes to dig myself out with only a scraper (刮刀).
It wasn’t a very____street,so I didn’t see many people.Just as I was starting to give up,a few people stopped by my car and then helped push me out of the snow bank.It was one person at first,and then a few others.
Then,on the way to my destination,another lady got stuck.____,I got out and was____to offer the same help that I had received.At least five others joined me in my____to get her car unstuck.It is kind of storm that makes roads undrivable.South Bend____up getting over 3 feet of snow.
In these____of kindness though,I was once again____of my belief that all people are born good.These people didn’t have to stop and help me out.They ran the____of having their own cars stuck.Even for myself,it was a(an)____reaction to get out and push the lady’s car out too.I didn’t think about it____a second.
I believe these situations really helped remind me that this world is a good place.Real life situations can____good deeds.It happened today,and it will happen again and again.
1.A.spent B.checked C.observed D.looked
2.A.late B.cold C.bad D.far
3.A.hoped B.stopped C.started D.planned
4.A.concerned B.met C.involved D.pointed
5.A.way B.event C.result D.sign
6.A.weather B.direction C.position D.system
7.A.frozen B.stuck C.hurt D.lost
8.A.attempting B.needing C.realizing D.having
9.A.waited B.stayed C. insisted D.struggled
10.A.long B.smooth C.busy D.quiet
11.A.Immediately B.Carefully C.Eventually D.Obviously
12.A.requested B.attracted C.inspired D.convinced
13.A.efforts B.group C.donation D.spirits
14.A.made B.ended C.came D.grew
15.A.attitudes B.characters C.manners D.acts
16.A.informed B.reminded C.warned D.told
17.A.favor B.course C.caution D.risk
18.A.automatic B.generous C.valuable D.accurate
19.A.with B.by C.for D.in
20.A.find B.produce C.admire D.judge
高三英语完形填空中等难度题查看答案及解析
AlphaGo’s beating Go grandmaster Lee Sedol 4-1 has ________ an international debate about whether robots will completely take the place of humans.
A.give off B.work out
C.set off D.put out
高三英语单项填空中等难度题查看答案及解析
AlphaGo’s beating Go grandmaster Lee Sedol 4-1 has ________ an international debate about whether robots will completely take the place of humans.
A. give off B. work out
C. set off D. put out
高三英语单项填空中等难度题查看答案及解析
AlphaGo’s beating Go grandmaster Lee Sedol 4-1 has ________ an international debate about whether robots will completely take the place of humans.
A. give off B. work out C. set off D. put out
高三英语单项填空中等难度题查看答案及解析