阅读下面短文，根据其内容写一篇 60 词左右的内容概要。Teenagers' fitnes...

阅读下面短文，根据其内容写一篇 60 词左右的内容概要。

Children form opinions about drugs and alcohol at a very early age. Even four and five year olds have definite opinions about alcohol. Preschoolers, because of the commercials(商业广告) they see on TV, often think that alcohol helps people have more fun and be better athletes! Images of alcohol are everywhere in our society—consumption of alcohol is represented twice per hour in daytime shows, and three times in an average evening program. Also, posters about alcohol can be seen on buses, at underground stations, in streets and so on.

Despite the wide spread of alcohol in our society, and the problems that can be connected with it, many parents feel uncomfortable when talking about alcohol with their children, or are not sure when and how to start. Many parents believe that teenage drinking is something that their children would never be involved in.

Unfortunately, teenage drinking is very common in North Dakota. In a statewide survey of adolescents in junior and senior high school, only 24% claimed to have never consumed alcohol. When asked about their drinking in the past 30 days:

•61% adolescents reported drinking

•42% drank five or more drinks in a row

•17% reported binge(大吃大喝) drinking

•4.2% reported driving and drinking

Other research on rural youth in North Dakota has found that about 10% of a sample of fifth and sixth graders were engaged in frequent drinking. Teenagers who reported alcohol use (especially those who began use in late elementary school and junior high school) were more likely to be depressed, feel less positive about both their family and friends, and have poorer grades.

Research has found that children and even teenagers turn to their parents in making decisions about important things in their life. Decisions about using alcohol are undoubtedly something that parents will want to provide guidance about. So it’s high time that parents should talk to children about alcohol seriously.

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高三英语概要写作中等难度题查看答案及解析

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For many parents,making sure their children get the right amount of sleep can be stressful.This is especially true during high-pressure times such as exams when students tend to study all night for the next day.Unfortunately,it is often counterproductive(适得其反的)because with fewer hours to sleep,the teen brain doesn't get enough time to lay down what they've studied the night before.

In her groundbreaking book The Teenage Brain,neuroscientist Dr.Frances Jensen explains that bedtime isn't simply a way for the body to relax and recover after working,studying or playing a hard day. It is the glue that allows us not only to recollect our experiences but also to remember everything we've learned that day.Basically the more we learn,the more we need to sleep,which is why a good sleep is of great importance in achieving success at school.

Then how much sleep do teenagers need?There is no magic number for exactly how much sleep teenagers need,but the Austrian Centre for Education in Sleep(ACES)suggests 8 to 10 hours per day for high school adolescents.What happens if they don't get enough sleep?According to ACES,poor sleep will have all sorts of negative effects on teenagers,including rise in blood pressure,mood swings and impatient behaviours.Without adequate sleep the focus and attention drifts making it harder to receive information. The brain can no longer function to deal with information properly and access previously learned information.

So,how can parents help?If you think your child needs more sleep,try making gradual changes to their sleeping habits.Small increases have been shown to be effective in changing sleep patterns.And remember your children are going through a period of their lives when their brains and bodies are going through a lot of changes.Not only is your job to help make changes,it's also to ride the wave with them.It may not be easy,but they will thank you for it eventually.

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高三英语概要写作困难题查看答案及解析

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You may know all about vitamin C，but do you know why vitamin D is also important to your body?Experts from the Children's Hospital in Boston，US，have said that some teens don't get enough of this important nutrient.

Vitamin D can help bones and muscles grow strong and healthy.If a person is short of vitamin D，he or she may have problems like rickets(佝偻病)and osteoporosis．Rickets is mainly found in children.Osteoporosis，the thinning of bone，is a common problem as people get older.

Studies in these years have found that vitamin D may also have other uses.If someone is short of vitamin D, he may have heart problems or die from some cancers.

The easiest way to get vitamin D is from sunlight.But many people worry about getting skin cancer and skin damage from the sun.Also, even skin color has an influence.Darker skinned people get less vitamin D than lighter skinned people.Older people get less vitamin D than younger people.You can also get it from foods.Some food such as cheese and egg yolks (蛋黄) have some vitamin D．But most of vitamin D in the American diet comes from food like milk with the vitamin added.

Now more doctors are testing for vitamin D in their patients.But some doctors worry that if people take too much vitamin D, it might be bad for their body.At the same time, skin doctors tell people to be careful with sunlight.

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高三英语概要写作中等难度题查看答案及解析

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Workaholics live for their work, often spending many extra hours at work, and often taking work home to complete. It’s fine to live in a work-hard culture, but when work becomes the only reason for a person’s existence above more important things (such as family and friends), the issue becomes critical. That’s the problem more and more Americans are faced with.

Americans are working more hours per week than in years past, and with many companies reducing employees, more and more workers are worried about their own jobs. Some studies show that as many as 40 percent of American workers don’t even bother to take vacations, partly because of fears they may not have a job to come back to if they do. Besides, it is obvious that part of the matter is financial. More and more people begin to define success in terms of financial measures. The higher one’s income is, the more respect one gets. Finally, people nowadays live and work in a connected environment -- e-mails, instant messaging, fax machines, and cell phones -- making it hard for them to truly get time away from their work, even when they are on holiday.

When work becomes the only reason for being -- when it becomes the only thing people think about, the only thing that truly makes people happy, many Americans find that they are no longer close to their kids. Divorce rate jumps and serious stress-related health problems come up. Undoubtedly, it is time to do something.

To reduce workaholism, you must stay away from work once in a while. There are many ways to do that: Spend time with family and friends; Call home often to stay connected; Learn to say no to new assignments; Consider exercises to get your body back to a healthy shape; Fight the urge that everything you do must be perfect. It will take some effort, but for yourself and those you love, you really should make the effort. Have a try and you won’t regret it.

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高三英语读写任务中等难度题查看答案及解析

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US psychotherapist(精神治疗师) Virginia Satir (1916-1988) once said: “We need four hugs a day survival. We need eight hugs a day maintenance. We need 12 hugs a day for growth.” She believed that hugging was necessary and important. Researchers have found scientific evidence that backs up her beliefs. According to a recent study published in the journal Psychological Science, receiving a hug can reduce stress and help protect us from illness.

In the study, researchers from Carnegie Mellon University (CMU) in the US invited 404 healthy adults to participate in interviews about how often the experienced conflicts in their daily lives, as well as how many hugs they received within a period of two weeks. These participants were intentionally exposed to cold viruses during the interview.

According to the research, people who received hugs on the same days when they experienced conflicts tended to report fewer negative feelings during the following days. They have also found that people who received hugs were less stressed out. The physical contact that we get through hugging especially loved ones, is a “marker of intimacy(亲密) and helps generate the feeling that others are there to help in the face of adversity(困境)”, according to Scientific American People feel more comfortable and relaxed after hugging.

The researchers have also found that the more hugs people get, the less likely they are to catch colds, Science Daily noted. When people receive hugs, they release more oxytocin(后叶催产素), which is also known as the “love hormone”. According to the researchers, this hormone can decrease one’s heart rate and lower blood pressure. This can put people into a state of emotional well-being. When people are in this state, their immune systems become stronger.

Of course, hugging is not the only way to comfort others. But physical contact like hugging can comfort people without “making any judgments (about right or wrong)”, Michael Murphy from CMU told Time.

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高三英语概要写作中等难度题查看答案及解析

阅读下面短文, 根据其内容写一篇 60 词左右的内容概要。

How could we possibly think that keeping animals in cages in unnatural environments - mostly for entertainment purposes is fair and respectful?

Zoo officials say they are concerned about animals. However, most zoos remain “collections” of interesting “things” rather than protective habitats. Zoos teach people that it is acceptable to keep animals bored, lonely, and far from their natural homes.

Zoos claim to educate people and save endangered species, but visitors leave zoos without having learned anything meaningful about the animals’ natural behavior, intelligence, or beauty. Zoos keep animals in small spaces or cages, and most signs only mention the species’ name, diet, and natural range (分布区). The animals’ normal behavior is seldom noticed because zoos don’t usually take care of the animals’ natural needs.

The animals are kept together in small spaces, with no privacy and little opportunity for mental and physical exercise. This results in unusual and self-destructive behavior called zoochosis(动物精神病). A worldwide study of zoos found that zoochosis is common among animals kept in small spaces or cages. Another study showed that elephants spend 22 percent of their time making repeated head movements or biting cage bars, and bears spend 30 percent of their time walking back and forth, a sign of unhappiness and pain.

Furthermore, most animals in zoos are not endangered. Captive breeding(圈养繁殖) of endangered big cats, Asian elephants, and other species has not resulted in their being sent back to the wild. Zoos talk a lot about their captive breeding programs because they do not want people to worry about a species dying out. In fact, baby animals also attract a lot of paying customers. Haven’t we seen enough competitions to name baby animals?

Actually, we will save endangered species only if we save their habitats and put an end to the reasons why people kill them. Instead of supporting zoos, we should support groups that work to protect animals’ natural habitats.

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高三英语概要写作中等难度题查看答案及解析

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Not all education can and should happen within the classroom. Sometimes, traveling is the best form of education, as students can get a number of personal and educational benefits from travel. From learning about other cultures first-hand to seeing where historical events took place with their own eyes, educational travel gives students the opportunity to deepen their understanding of art, science, history, and culture in many ways.

Educational becomes a whole new experience when students can see lots of tools and equipment for themselves by traveling to different places. The tools and equipment could be used by scientists decades or even centuries ago to make discoveries that make our modern world possible. Educational travel brings the materials off the pages and into reality, allowing students to connect themselves with them in a more meaningful way.

No matter where students go, it’s almost guaranteed that they’ll find some kind of food that is unique to that place or done better than anywhere else. If someone gets Chicago-style pizza in Chicago, they’re going to have a different tasting experience than they would if they were getting the same type of thing in, say, Texas. At the same time, getting chili in Texas would be a whole different experience from getting chili in New York or Chicago. Students can learn a lot about a culture by what they eat on a daily basis and what they consider a special meal, so it’s good to take a taste of the local food and learn through all of the senses.

Being away from family, home, and familiar ground is a courageous and independent adventure in its own right. Educational travel provides that opportunity to allow students to open their minds regarding how they choose to live life, which can be extraordinarily helpful in preparing students for college and adulthood. Traveling – with the combined social skills and perspectives(视角) it teaches – really allows students to better understand how they can operate on their own.

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高三英语概要写作中等难度题查看答案及解析

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When the pandemic started, some people were wondering if the internet could stand up to the rise in demand. The answer is not only a clear “yes” but this whole period made it even stronger.

How would our world survive without Internet in pandemic situation? The answer is simple: differently but not better or worse. We know that the internet available is changing a lot of things. Thanks to it, people were able to keep on working from their home, others were able to keep contact with their loved ones and friends and most found their entertainment relief through it. Had it not ever existed, people would have stayed at home and enjoyed their family or created more since they would have had more time on their hands.

But in today’s world, the internet has become the one link that unites us all. It is the reason why people were able to forget for minutes and hours at a time through the use of Internet. It is the reason why so many companies will survive and most probably grow stronger afterwards, since they were able to plan through Skype and Zoom. It is the reason why lovers did not fall into full depression, having to live away from their partner for a few months, since they were at least able to talk and see each other while sharing moments of their lives. There cannot be any doubts anymore: The internet is the one link that unites us all.

In the first three months of this year, internet use has grown by 25% in most major cities around the world. This number is reflected in the use of various applications and websites. One of the clearest jumps up is the use of video calls. This should not be surprising since it is used both for business and for personal purposes. PC Game stores have also seen a huge increase in their sales during this period. A bit more surprising maybe, is the increase of online grocery stores usage as the stores were breaking down under the demand.

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高三英语概要写作中等难度题查看答案及解析

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In recent years, our parenting culture began to send the message that competence was important for building self-esteem. However, that same parenting culture made a big mistake by telling parents that the way to instill competence in their children was to tell them how competent they were. But here's the problem. Children can't be convinced that they are competent

When parents try to convince their children of how competent they are, they often have the exact opposite effect. There is this little thing called reality that children have to confront on a daily basis. When children are faced with the conflict between what their parents had told them about how good they are and what reality is telling them, the result is the bursting of the “You are the best” bubble that their parents blew up for them.

You can, however, do several things to encourage them to develop their own competence. First, you can give them opportunities in their daily lives to gain a sense of competence, for example, dressing, eating, drawing, cooking, and interacting with others. These daily experiences allow your children to develop specific competencies that will be helpful to them as they progress through childhood and into adulthood.

Second, you can be sure that they gain the most value from their experiences. You can direct their focus to the competencies that enabled those successes (e.g., “You were really focused and worked hard on that project.”) rather than some generic praise of the accomplishment itself (e.g., “Good job.!). And you can praise their accomplishments (e.g., “You must feel so good about your project.”).

But you shouldn't just focus on the successes because, as every parent knows, as your children develop, they will experience far more failures than successes as they begin to gain competence. How you react often dictates how they will respond to those failures. if you are positive and supportive, your children will get the message that failure is okay and just a part of life.

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高三英语概要写作中等难度题查看答案及解析

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There’s a big difference between working hard and being a workaholic. Working hard involves being organized, focused, getting a lot of work done, knowing when to stop, and having a life other than work. Workaholics, on the other hand, live entirely for work. They are often disorganized, always find reasons for working more, don’t know how or when to relax, and can’t communicate with family members.

Workaholics, like those who are constantly drunk, suffer from a controlling habit, partly because they are always full of enthusiasm for work, feeling lost without work to do. Besides, they sometimes develop their pattern of behaviour due to the environment they are in. Many companies encourage workaholism by rewarding loyal employees with higher pay and better benefits. Those unwilling to burn the midnight oil are at risk.

According to some psychologists, workaholism can be good for people to some extent. It can fuel a sense of self-worth and achievement. They get paid for it and praised for it, which produces good feelings they may not necessarily be able to obtain in other parts of their lives. Workaholism, though, is a problem that has been around for years. With competition rising these days, people ate under more stress. However, workaholics can’t stand not being active. They find it hard to go on vacation. They’re more comfortable being with fellow workers than with family and friends. Of course there is nothing wrong with their commitment, ambition and energy. But what is wrong is that these things often came in at a high price to their health and the happiness of their families.

To be a healthy person physically and psychologically, one should lead a balanced life. Those little things—reading mystery novels, playing volleyball, spending time with family and friends, playing with the dog, going fishing—means a healthy end. They can be at least as rewarding as work.

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高三英语概要写作中等难度题查看答案及解析