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Failure in a relationship, business, career and exam or sudden loss of a close one can make us lose patience and calmness. However, the only person who can help you keep calm is you! You have to find the cause of your problem and then work on it. Here are some tips on how to be calm.
Steal some solitary(独自的)moments from your life! Go to a calm and cool place, maybe your local park, a less-visited restaurant or any place that can give you some peaceful moments with yourself. Simply sitting on cool green grass under the limitless sky cam make you feel relaxed. If you can’t find any place, it’s also a good idea to dim (使暗淡)your sitting room light and sit relaxed on your sofa.
Talk to the “inner you ”! Open your mind, effortlessly, without a calculating and judging mind! Don’t let yourself be troubled by any belief and thought,. It’s not so simple. But if you just do so, you’ll slowly develop an inner peace. Or course, this doesn’t mean that you’ll stop the daily work linked to thinking! Carry your life as you’ve been, but just sometimes, sit and order your mind to relax.
Lean to manage anger! Avoid the things that cause so much stress that they lead to uncontrollable anger. Self-talk can teach a person how to change that inner voice from an aggressive(好斗的) voice to a problem-solving voice. Walking away from a situation until you have better control over your anger will help you avoid creating situations that may grow into dangerous situations.
In short, there are many ways to be calm in any situation. Keeping calm is one of the most important things you can do for yourself. Not only will it be good for your health, it can also help you have a better relationship with other people.
Title: How to become calm
1.________of loss of calmness ●Failure in a relationship, business,career and exam
●Losing 2.________
3.________For becoming calm Steal solitary moments from your life.
●Go to a calm and cool place to 4.________
●Dim your sitting room light and sit relaxed on your sofa.
Talk to the “5.________”
●Open your mind without 6.________anything.
●Avoid being troubled by any belief and thought.
Learn to7.________
●stay away from stressful things to avoid uncontrollable anger.
●Change the inner voice from an aggressive voice to a8.________one.
●Walk away to avoid creating dangerous situations.
9.________of being calm ●Being good for health
●10.________your relationship with other people
高三英语填空题中等难度题查看答案及解析
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There is a wide and deep choice of a career. Whether he's a hand in construction or sitting behind the desk working on a computer, everyone has some ideas of what is an attractive career. However, making a career choice is not simply a matter of following a dream; for most people it means a lot of research and soul searching. Choosing the right career becomes one of the most important decisions of an individual's life.
It used to be that one followed in the footsteps of their father or grandfather or took over the family business when it came to making a career choice. These days, a career path can start anywhere and then veer off into something totally different.Career choices must be realistic and well thought out. It is not uncommon for persons to start a career path and realize they have made a terrible mistake, feeling as if it may be too late to turn around. Not only does a career choice concern your strongest skills and interest, it is also something that you will be doing continuously to bring in income. This is why a career choice can be such a personal decision. Formerly it used to be unusual for someone to change occupations or careers more than once or twice in a lifetime; it is now even more unusual to keep the same career during someone's working life.
There are a great many measures in helping one choose the right profession. A number of websites offering tools such as career tests and information, educational resources, resume services and the kind can be found. It is important for one to research one's career in this changing economy situation, and choose the best from several related career choices.
1.According to the author choosing the right career ______.
A．is not difficult at all B．needs a lot of dreams
C．is an interesting thing D．needs a lot of thoughts
2.The underlined phrase "veer off" in the second paragraph probably means "______".
A．set out to do the same job B．change the former course
C．compare two different things D．dream of getting an easy job
3.Nowadays it is common for one to _____.
A．change his job often B．do the same job all his life
C．find a few good jobs at a time D．live without a job for many years
4.All of the following are the tools on profession offered by websites EXCEPT _____.
A．tests and information B．training courses
C．employers' phone numbers D．instructions on resume
高三英语阅读理解中等难度题查看答案及解析
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There is a wide and deep choice of a career. Whether he’s a hand in construction or sitting behind the desk working on a computer, everyone has some ideas of what is an attractive career. However, making a career choice is not simply a matter of following a dream; for most people it means a lot of research and soul searching. Choosing the right career becomes one of the most important decisions of an individual’s life.
It used to be that one followed in the footsteps of their father or grandfather or took over the family’s business when it came to making a career choice. These days, a career path can start anywhere and then veer off into something totally different.
Career choices must be realistic and well thought out. It is not uncommon for persons to start a career path and realize they have made a terrible mistake, feeling as if it may be too late to turn around. Not only does a career choice concern your strongest skills and interest, it is also something that you will be doing continuously to bring in income. This is why a career choice can be such a personal decision. Formerly it used to be unusual for someone to change occupations or careers more than once or twice in a lifetime; it is now even more unusual to keep the same career during someone’s working life.
There are a great many measures in helping one choose the right profession. A number of websites offering tools such as career tests and information, educational resources, resume services and the kind can be found. It is important for one to research one’s career in this changing economy situation, and choose the best from several related career choices.
1.According to the author choosing the right career _________.
A．is not difficult at all B．needs a lot of dreams
C．is an interesting thing D．needs a lot of thoughts
2.The underlined phrase “veer off” in the second paragraph probably means _________.
A．set out to do the same job B．change the former course
C．compare two different things D．dream of getting an easy job
3.Nowadays it is common for one to _________.
A．change his job often B．do the same job all his life
C．find a few good jobs at a time D．live without a job for many years
4.All of the following are the tools on profession offered by websites EXCEPT _________.
A．tests and information B．training courses
C．employer’s phone numbers D．instructions on resume
高三英语阅读理解中等难度题查看答案及解析
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Two Candles
Tom was a middle﹣aged leather trader whose repeated failure in career made him a depressed man，often__ that he had been cheated by others．One day he told his wife he was so__ with the city that he had to leave．
So his family moved to another city．It was the evening of a weekend．When Tom and his wife were busily__ up their new home，the light__ went out．They had to stop work．Tom was regretful to have forgotten to bring along candles and had to wait__ in a low mood．Just then he heard slight，hesitant__ on his door that sounded clear in the__ night．
"Who's it？"he wondered，since Tom was a__ to this city．And this was the moment he especially hated to be__，so he went to the door and opened it __．At the door was a little girl，shyly asking，"Sir，do you have candles？I'm your neighbor．""No，"answered Tom in anger and shut the door __．"What a nuisance （讨厌鬼）!"He complained over it with his wife．"No sooner had we settled down than the neighbor came to __ things．"
After a while，the door was knocked again．He opened it and found the same girl outside．_____this time she was __ two candles，saying，"My grandma told me the new neighbor downstairs might need candles．She _____ me here to give you these．"Tom was very__ by what he saw．When he became fully aware，he said，"Thank you and your grandmother．God bless you!"
At that moment he suddenly realized what caused his __ in life．It was his __ and harshness （刻薄） with other people．The person who had cheated him in life was __ nobody else but himself，for his life had been darkened by his unsympathetic __．
1.A. complaining B. telling C. hoping D. pretending
2.A. inspired B. disappointed C. embarrassed D. impressed
3.A. building B. turning C. coming D. tidying
4.A. horribly B. accidentally C. suddenly D. slowly
5.A. anxiously B. doubtfully C. hopefully D. helplessly
6.A. steps B. words C. knocks D. noises
7.A. dark B. quiet C. cold D. sleepless
8.A. newcomer B. traveller C. guest D. settler
9.A. called B. disturbed C. watched D. offered
10.A. surprisingly B. delightedly C. impatiently D. willingly
11.A. gently B. kindly C. politely D. violently
12.A. lend B. sell C. fetch D. borrow
13.A. And B. But C. So D. For
14.A. holding B. hiding C. blowing D. lighting
15.A. advised B. encouraged C. sent D. forced
16.A. frightened B. pleased C. puzzled D. Surprised
17.A. failure B. dissatisfaction C. complaint D. determination
18.A. responsibility B. coldness C. apology D. concept
19.A. doubtfully B. hardly C. actually D. finally
20.A. mind B. opinion C. behavior D. look
高三英语完形填空简单题查看答案及解析
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Tom was a middle-aged leather trader (皮货商) whose repeated failure in career made him a depressed man, often __21_ that he had been cheated by others. One day he told his wife he was so __22__ with the city that he had to leave.
So his family moved to another city. It was the evening of a weekend. When Tom and his wife were busily _23_ up their new home, the light suddenly __24_. Tom was regretful to have forgotten to bring along 25__ and had to wait _26_ in a low mood. Just then he heard light, hesitant 27_ on his door that were clearly audible (听到) in the __28__ night.
“Who’s it?” he wondered, since Tom was a _29__ to this city. And this was the moment he especially hated to be __30__, so he went to the door and opened it __31_. At the door was a little girl, shyly asking, “Sir, do you have candles? I’m your neighbor. ” “No,” answered Tom in anger and shut the door __32__.“What a nuisance (麻烦事)!” He complained over it with his wife. “No sooner had we settled down than the neighbor came to _33__ things.”
After a while, the door was knocked again. He opened it and found the same girl outside. __34_ this time she was _35__ two candles, saying, “My grandma told me the new neighbor downstairs might need candles. She _36_ me here to give you these.” Tom was very _37__ by what he saw. At that moment he suddenly realized what caused his _38__ in life. It was his _39_ and harshness (刻薄) with other people. The person who had cheated him in life was _40__ nobody else but himself, for his eyes had been blurred (蒙蔽) by his unsympathetic （无同情心的）mind.
1. A．complaining B．telling C．hoping D．pretending
2. A．pleased B．disappointed C．exhausted D．encouraged
3. A．looking B．turning C．coming D．tidying
4. A．went on B．went down C．went out D．went through
5. A．candles B．matches C．lights D．flashlights
6. A．happily B．patiently C．hopefully D．helplessly
7. A．steps B．words C．knocks D．screams
8. A．dark B．quiet C．noisy D．crowded
9. A．newcomer B．stranger C．guest D．settler
10. A．called B．disturbed C．watched D．offered
11. A．surprisingly B．delightedly C．impatiently D．willingly
12. A．gently B．kindly C．politely D．violently
13. A．lend B．sell C．harness D．borrow
14. A．And B．But C．So D．For
15. A．holding B．hiding C．fetching D．lifting
16. A．suggested B．commanded C．sent D．forced
17. A．frightened B．pleased C．puzzled D．surprised
18. A．failure B．success C．complaint D．determination
19. A．warmth B．coldness C．kindness D．nearly
20. A．doubtfully B．hardly C．actually D．sympathy
高三英语完型填空中等难度题查看答案及解析
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Lily was busy _______ ready for the exam and was made ______ in her room the
whole afternoon.
A．getting, study
B．get , to study
C．getting, to study
D．to get, study
高三英语单项填空简单题查看答案及解析
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The turning point of my life was my decision to give up a promising business career and study music. My parents, although sharing my love of music, didn’t __36__ it as a profession. My grandfather, having taught music for years at college and, though much __37__, earned merely enough to support his family. As a result of this _38___in the family, I went to college -----quite __39__, for although I loved my violin and spent most of my spare time practicing, I had many other _40___. Before my graduation from Columbia, I felt _41___my duty to leave college and take a job. Aside from the satisfaction of being able to ___42__the family, money is all I got out of it. My only ambition was to save enough to _43___ the job and go to Europe to study __44___. I used to get up at dawn to practice_45__ I left for “downtown “to work. . I continued to make money, and _46__, bit by bit, accumulated enough to enable me to ___47_.
The situation of my family improved, and my help was _48___necessary, so I resigned from my __49__and, feeling like a man released from jail, sailed for _50___. I stayed four years, worked harder than I had ever dreamed of working before and _51___every minute of it. I was a _52__man and I was doing what I__53__ to do and what I was meant to do. If I had stayed in business, I might be a quite wealthy man today, __54__ I wouldn’t have made a success of living . I would have _55__all those that money can never buy.
Money is a wonderful thing, but it is possible to pay too high price on it.
1. A．receive B．accept C．refuse D．keep
2. A．respected B．hated C．doubted D．scolded
3. A．excuse B．chance C．promise D．example
4. A．happily B．sadly C．hopelessly D．nervously
5. A．interests B．pities C．experiments D．problems
6. A．this B．that C．it D．one
7. A．question B．help C．warn D．visit
8. A．give up B．give in C．go on D．throw away
9. A．computer B．law C．history D．music
10. A．after B．in case C．before D．the moment
11. A．firstly B．finally C．generally D．lately
12. A．go back B．go home C．go abroad D．go down
13. A．no longer B．of course C．in fact D．much too
14. A．position B．college C．home D．friends
15. A．Asia B．Europe C．Africa D．North America
16. A．wasted B．lost C．forgot D．enjoyed
17. A．native B．free C．wise D．weak
18. A．repeated B．offered C．loved D．signed
19. A．so B．and C．but D．for
20. A．missed B．gained C．achieved D．won
高三英语完型填空中等难度题查看答案及解析
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The space shuttle Discovery has had a long and busy career. For 27 years, it has worked for NASA, carrying astronauts to space and back on 39 missions. On March 9, 2011, after returning from its final voyage, the world’s most traveled spaceship was retired.
A crowd of shuttle workers, reporters and schoolchildren waited to greet Discovery at Kennedy Space Center in Cape Canaveral, Florida. Three minutes before noon, they watched as the shuttle appeared in the sky and made one last touchdown. “For the final time: wheels stop,” Discovery’s commander Steven Lindsey said when the shuttle rolled to a stop.
Discovery’s final trip was to the International Space Station (ISS), a giant space lab in the sky. Discovery’s crew took care of the last U.S. construction project at ISS. They delivered 10 tons of supplies for the ISS. The six-person crew also dropped off an unusual companion for ISS’s researchers: a human-like robot named Robonaut 2. Astronauts will assemble（组装）R2 at the ISS over several months.
Now, NASA is winding down its shuttle programme. NASA is to begin work on new spaceships that can travel longer distances. Discovery’s retirement is the first of three. Endeavor, another shuttle, is scheduled to make its final voyage soon. And Atlantis’s last trip is planned for the end of June.
Museums across the country have requested the retired shuttles. The Smithsonian’s Air and Space Museum, in Washington, D.C., was the lucky recipient（接收者）of Discovery. The museum’s collection contains hundreds of NASA artifacts.
Where will the other shuttles go? You’ll have to wait to find out. NASA will announce its decision on April 12, the 30th anniversary of the first space shuttle launching. Stay tuned!
1.As part of the final mission, Discovery’s crew___________.
A. carried researches to space
B. assembled the Robonaut 2 at the ISS
C. brought supplies to the ISS
D. went on a spacewalk
2.The underlined phrase “winding down” in Paragraph 4 probably means _________.
A. improving B. ending C. changing D. testing
3.What can we infer from the text?
A. Discovery completed 39 missions during its two decades of space travel.
B. The ISS is a big project and six researchers live on the station.
C. American space exploration will focus on longer missions.
D. The shuttles Endeavor and Atlantis will make their last missions next month.
4.According to the text, we can learn about ___________.
A. people’s opinions of Discovery’s retirement
B. the government’s concern about the shuttles’ future
C. the shuttles’ final homes after retirement
D. museums’ great interest in the retired shuttles
高三英语阅读理解困难题查看答案及解析
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Ma Yun failed twice in the college entrance exam, making people consider him as _____ failure. But now he has won ______ splendid success in business.
A. \, a B. a, \ C. \, \ D. a, a
高三英语单项填空中等难度题查看答案及解析
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His failure in the exam was expected. ________, it was still very disappointing.
A. Nevertheless B. Furthermore C. Besides D. Therefore
高三英语单项填空中等难度题查看答案及解析
It used to be that one followed in the footsteps of their father or grandfather or took over the family business when it came to making a career choice. These days, a career path can start anywhere and then veer off into something totally different.