根据短义内容，从短文后的选项中选出能填入空白处的最佳选项。选项中宥两项为多余 选项。Hea...

根据短义内容，从短文后的选项中选出能填入空白处的最佳选项。选项中宥两项为多余 选项。

Health Mistakes to Avoid Making When Traveling

Everyone is talking about amazing travel experiences. However, there is always the other side of the coin. If you want to add more wonderful travel experiences to your life, make sure you avoid these health mistakes during your next trip.

Refusing injections

At times you are asked to have an injection in order to avoid a certain disease before traveling to your destination. 1._________ In many cases, mosquito bites lead to malaria(疟疾） and there are many other health risks that you may face during your trip. Refusing injections is the worst thing you can do to your health.

Eating out in the street

2._________. Yes, it is cheaper and tastier than restaurant meals. However, when visiting a country where clean food and dishes arc not priority (优先)，your stomach may not survive this experiment. Just because locals eat street food and feel healthy does not mean you will feel the same.

Drinking tap water

Staying hydrated(吸入水分）is necessary, so is the water choice. Even if locals tell you that their tap water is safe to drink, it is best to choose bottled water. 3._________. it is at least clean. It is always better to be safe than sorry.

4._________. Google maps make our travel experiences easier since you can check out the place you are going to visit before you even book the ticket. Unfortunately, not all tourists take advantage of them. This is a successful way to really relax and enjoy the trip.

Even an expert traveler is guilty of making most of these health mistakes.5._________, you will probably not commit any of them during the trip, will you?

A. Eat lots of good nutritious food

B. Although it is not the healthiest choice

C. Budget travelers are all guilty of eating street food

D. Being unaware of surroundings

E. Make sure you get it

F. Now that you know some health mistakes to avoid

G. Having a good knowledge of map details

高三英语七选五中等难度题查看答案及解析

根据短文内容，从选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。

Retired or not?

Is retirement harmful to your health?

It’s an interesting question in light of a new study that finds senior citizens who work are in better health than their counterparts who don’t.

Researchers from the University of Miami examined data on more than 83,000 Americans. All of them were at least 65 years old. 　 1. The majority of these workers ―61 percent―held white collar positions.

Compared to people with white-collar jobs, those who were unemployed or retired were 2.75 times more likely to report their health as “poor” or “fair.”

　 2.　 For example, the survey included information on serious conditions like cancer and heart disease. Compared to those with white-collar jobs, those who were unemployed or retired were 49 percent more likely to have a history of at least two of these health problems.

Finally, interviewers asked whether people needed any assistance or special equipment to do things like stand, walk or climb stairs.　 3.　 .

“Being unemployed or retired was associated with the greatest risk of poor health across all health status measures. 　 4.　 ”,　 the study authors concluded.

The results don’t show that working past retirement age is what made senior citizens with jobs healthier than their non-working neighbors. 　 5.　 This also makes them sad.

Still understanding the health benefits connected with working past age 65 could motivate business to find ways to hire older workers even if they have some limitations, researchers wrote.

A. People were amazed at the results.

B. Older Americans with jobs also ranked higher on health.

C. 13 percent of them were still working part time or full time.

D. Even after controlling for smoking, people still can’t be healthy.

E. Most retired Americans are reported to be unhealthy for some reason.

F. Retired seniors were 88 percent more likely than white-collar workers to have limitations.

G. Indeed, the authors stated that health problems force some people to drop out of the work.

高三英语七选五中等难度题查看答案及解析

根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

What is health？The definition from WHO states that health is a state of complete physical，mental and social well-being. So，rather than having a balanced diet or a balanced workout and so on，people need to find a balance between all those factors for health living.　 1.　

Try to eat more fruit and vegetables. Fruit and vegetables provide enzymes(酶) for the body，which help to absorb the nutrients from your meal. Drink as much water as possible throughout the day. Keep improving your diet plan，by learning about different healthy food.

2.　 No matter which type of exercise you take up，try to get around 20 minutes every day. Don’t give up!

If you are suffering from some health problems，you should find the causes behind them，and then try to avoid them. For example，load yourself up with vitamin C rich food to avoid a common cold.　 3.　

Deep breathing is not only good for your lungs，but also can be used to calm your mind. Take a deep breath whenever you get stressed and then breathe out；repeat it around 10 times. The result will be surprising.

　　 4.　 There are various types of meditation. Try to experiment with different types，and then choose the one that feels suitable；try to practice it for an hour a day.

Whenever you think you have become overloaded with study，take a break. Plan a small vacation alone or with a friend，or go to a garden.　 5.　

A．Many people want to stay healthy.

B．Then how do you stay healthy?

C．Doing exercise is also important.

D．Walking is a good way to keep healthy.

E．To prevent sport injuries，make sure you warm up well before any exercise.

F．Meditation is also a good way to relieve stress.

G．Just forget everything and enjoy watching the trees and birds.

高三英语七选五中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

请将该题答案转涂到答题卡1-5对应位置

We are humans，and we all make mistakes. The mistakes that we make are not usually on purpose，whether it is breaking a vase，or not completing a task.　 1. This article will provide you with ideas as to what to do once a mistake has been made.

Admit that you make a mistake as soon as you discover it. Delaying it longer will only make you feel worse，or may drive you toward making the wrong decision to try and cover it up.

2. Do not play the“blame game"．Most people are smart enough to realize that this is just a poor attempt to protect yourself. Perhaps you gave a task to another person and it was never completed. But is it really the entire fault of the person you gave the task to or is it partially your fault for not following up? Keep this in mind before placing the blame on someone else.

3. Maybe you broke your mother's favorite vase，or even forgot a friend's birthday. Just an apology can sometimes be viewed as a“quick fix"，and apologizing and asking to be forgiven gives the person opportunity to forgive you.

Offer some compensation（补偿）for loss，damage，or injury caused. 4. By doing this，it may soften the blow to the person we've disappointed.

Learn from your mistakes. In the case of a job or a task，write a“to-do" list with the deadline before leaving the meeting. As for forgetting a birthday，put the birthday on an electronic calendar for next year.

Do better next time. 5.We should try to understand what happened and try to make sure that it won't happen again.

A. Take responsibility.

B. Never repeat your mistakes.

C. Apologize and ask for forgiveness.

D. People’s faith in us can reduce quickly.

E. So sometimes it is necessary to write a letter to say sorry.

F. But not everyone knows how to admit making a mistake.

G. Offer to immediately complete the late task or pay for the vase.

高三英语其他题中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Kids' health: Four steps for fighting stress

Everybody gets stressed from time to time. 1. Some ways of dealing with stress-like screaming or hitting someone - don't solve much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better. Try taking these four steps the next time you are stressed:

(1) Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. 2. They might have had similar problems, such as dealing with a test, or the death of a beloved pet.

(2) Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that's not a good idea. Remember that there are always people to help you. Don't take it out on yourself. 3.

(3) Try to solve the problem. After you're calm and you have support from adults and friends, it's time to get down to business. 4. Even if you can't solve it all, you can solve a piece of it.

(4) Be positive. Most stress is temporary. Remember stress does go away, especially when you figure out the problem and start working on solving it. These steps aren't magic, but they do work. And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster. 5.

A. Ask for a helping hand to get you through the tough situation.

B. Notice your friends' feelings and find a way to help them.

C. And don't forget about your friends.

D. You need to figure out what the problem is.

E. Ah, it feels so good when the stress is gone.

F. Different people feel stress in different ways.

G. Then, find a way to calm down.

高三英语七选五中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。

The Health Benefits of Journaling

Scientific evidence supports that journaling (or keeping diaries) provides unexpected benefits. The act of writing accesses your left brain, which is analytical and rational. While your left brain is occupied, your right brain is free to create and feel. In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. 　　 1.

Clarify your thoughts and feelings. Do you ever seem all mixed up inside, unsure of what you want or feel? Taking a few minutes to write down your thoughts and emotions will quickly get you in touch with your internal world.

2.　　 By writing routinely you will get to know what makes you feel happy and confident. You will also become clear about situations and be able to recognize people who will not get on with you — important information for your emotional well-being.

Reduce stress. Writing about anger, sadness and other painful emotions helps to release your feelings. 　　　 3.

Solve problems more effectively. Typically we solve problems from a left-brained, analytical perspective. But sometimes the answer can only be found by involving right-brained creativity and intuition (直觉). 　　 4.

Resolve disagreements with others. Writing about misunderstandings rather than worrying about them will help you understand another's point of view. 　　 5.

In addition to all of these wonderful benefits, keeping a journal allows you to track patterns, trends and improvements and growth over time.

A. Know yourself better.

B. Achieve goals.

C. People have been studying whether the emotional release brings better sleep.

D.Writing affords the opportunity for unexpected solutions to seemingly unsolvable problems.

E. By doing so you will feel calmer and be able to stay in the present.

F. Begin journaling and begin experiencing the following benefits.

G. And you just may come up with a sensible resolution to the conflict.

高三英语七选五中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Health is the most important thing in the world． Nothing is more important than health． If we take away our money, houses, cars or even our clothes, we can still survive． 1  That is why we always try to eat in a healthy way and exercise regularly．

How can we keep healthy？In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies, which are junk foods． 2  I eat a lot of vegetables and fresh fruit which are full of vitamins．

3  Taking exercise every day helps us build a strong body． Regular exercise is an important part of keeping me healthy．

What’s more, I think friends are an important part of one’s health． 4  I always feel better when I am with friends than when I am alone． When I am with my friends, I always laugh． Laughing is also an important part of health． It is good to stay with my friends．

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy． By spending time with my friends, I can keep my mind as well as my body happy． These things sound easy to do, but not many people can manage them． 5

A． On the other hand, doing exercise is very important．

B． There are some people who like staying alone, but they keep healthy．

C． Many studies show that people with a range of social contacts don’t get sick．

D． But if our health was taken away, it is certain that we would surely die．

E． I only eat little meat．

F． I think a strong will is necessary if we want to keep healthy．

G． Some people appear fat because they often eat too much．

高三英语简单题查看答案及解析

1

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项

Health is the most important thing in the world. Nothing is more important than health. If we take away our money, houses, cars or even our clothes, we can still survive. 71  That is why we always try to eat in a healthy way and exercise regularly.

How can we keep healthy？In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies, which are junk foods. 72  I eat a lot of vegetables and fresh fruit which are full of vitamins.

73  Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What’s more, I think friends are an important part of one’s health. 74  I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. It is good to stay with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. 75

A．On the other hand, doing exercise is very important．

B．There are some people who like staying alone, but they keep healthy．

C．Many studies show that people with a range of social contacts don’t get sick．

D．But if our health was taken away, it is certain that we would surely die．

E．I only eat little meat．

F．I think a strong will is necessary if we want to keep healthy．

G．Some people appear fat because they often eat too much．

高三英语简单题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Everyone knows that fish is good for health. 1. But it seems that many people don’t cook fish at home. Americans eat only about fifteen pounds of fish per person per year, but we eat twice as much fish in restaurants as at home. Buying, storing, and cooking fish isn’t difficult. 2.　 This text is about how to buy and cook fish in an easy way.

　　 3.　 Fresh fish should smell sweet: you should feel that you’re standing at the ocean’s edge. Any fishy or strong smell means the fish isn’t fresh. 　 4.　 When you have bought a fish and arrive home, you’d better store the fish in the refrigerator if you don’t cook it immediately, but fresh fish should be stored in your fridge for only a day or two. Frozen fish isn’t as tasty as the fresh one.

There are many common methods used to cook fish. 　 5.　　 First, lean it and season it with your choice of spices(调料). Put the whole fish on a plate and steam it in a steam pot for 8 to 10 minutes if it weighs about one pound. (A larger one will take more time.) Then, it’s ready to serve.

A. Do not buy it.

B. The easiest is to steam it.

C. This is how you can do it.

D. It just requires a little knowledge.

E. The fish will go bad within hours.

F. When buying fish, you should first smell it.

G. The fats in fish are thought to help prevent heart disease.

高三英语七选五中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Everyone knows that fish is good for health. 　 1.　　 　 But it seems that many people don’t cook fish at home. Americans eat only about fifteen pounds of fish per person per year, but we eat twice as much fish in restaurants as at home. Buying, storing, and cooking fish isn’t difficult. 　 2. 　 This text is about how to buy and cook fish in an easy way.

　　 3.　　 Fresh fish should smell sweet: you should feel that you’re standing at the ocean’s edge. Any fishy or strong smell means the fish isn’t fresh. 　 4.　 When you have bought a fish and arrive home, you’d better store the fish in the refrigerator if you don’t cook it immediately, but fresh fish should be stored in your fridge for only a day or two. Frozen fish isn’t as tasty as the fresh one.

There are many common methods used to cook fish.　 　　 5.　　 First, clean it and season it with your choice

of spices(调料). Put the whole fish on a plate and steam it in a steam pot for 8 to 10 minutes if it weighs about one

pound. (A larger one will take more time.) Then, it’s ready to serve.　

A. Do not buy it.

B. The easiest is to steam it.

C. This is how you can do it.

D. It just requires a little knowledge.

E. The fish will go bad within hours.

F. When buying fish, you should first smell it.

G. The fats in fish are thought to help prevent heart disease.

高三英语信息匹配中等难度题查看答案及解析