“Drink your milk. It’s good for you!” You’ve probably heard that many times, and it’s true. Milk contains calcium, which is a necessary nutrient for keeping bones and teeth healthy and strong. The U.S. government even requires milk as part of the National School Lunch Program, saying that students should drink one cup of fat-free or low-fat milk at each meal.
Last Thursday, however, a group of doctors asked the government to remove milk from the lunch program. The Physicians Committee for Responsible Medicine (PCRM) says, “Milk is high in sugar, high in fat and high in animal protein, all of which have negative effects on health.” “One of the only reasons people talk about dairy, or promote it, is that it is going to help build strong bones.” says Dr. Neal Barnard, president of the PCRM. There are better and healthier ways to get calcium such as eating beans, broccoli, cereals and tofu. Orange juice and soymilk that have calcium added to them also supply the nutrient.
Of course, calcium is important for healthy bones and teeth, but your genes, how much vitamin D you take in and getting an hour’s worth of exercise every day all play a part.
Some nutritionists disagree with the idea that milk isn’t important. Keri Gans, a dietitian, says, “I think it’s irresponsible to take away this beverage that children enjoy, especially among those who are unable to meet their nutrient needs for the day, and remove it from the lunch line.”
The U.S. government is studying the request of the PCRM, but a decision may be a long way off. Meanwhile, Marion Nestle, a professor at New York University, puts it best: “Milk has nutrients. Other foods have the same nutrients. It’s just a food. Like other foods, too much might be a problem.”
1.What is mainly talked about in the first paragraph?
A．The concern about students’ health. B．Traditional attitudes towards milk.
C．Ways to keep bones and teeth healthy. D．The practice of the U.S. government.
2.According to Dr. Neal Barnard, milk is preferred mainly because _____.
A．children like its taste B．people ignore its disadvantages
C．it contains more calcium than other foods D．the calcium in it can build up bone strength
3.We can learn from the text that _____.
A．bone strength is determined by many factors
B．people’s diets shouldn’t contain animal protein
C．the opinion of the PCRM will soon be accepted
D．people should turn to vegetables for calcium
高三英语阅读理解中等难度题
“Drink your milk. It’s good for you!” You’ve probably heard that many times, and it’s true. Milk contains calcium, which is a necessary nutrient for keeping bones and teeth healthy and strong. The U.S. government even requires milk as part of the National School Lunch Program, saying that students should drink one cup of fat-free or low-fat milk at each meal.
Last Thursday, however, a group of doctors asked the government to remove milk from the lunch program. The Physicians Committee for Responsible Medicine (PCRM) says, “Milk is high in sugar, high in fat and high in animal protein, all of which have negative effects on health.” “One of the only reasons people talk about dairy, or promote it, is that it is going to help build strong bones.” says Dr. Neal Barnard, president of the PCRM. There are better and healthier ways to get calcium such as eating beans, broccoli, cereals and tofu. Orange juice and soymilk that have calcium added to them also supply the nutrient.
Of course, calcium is important for healthy bones and teeth, but your genes, how much vitamin D you take in and getting an hour’s worth of exercise every day all play a part.
Some nutritionists disagree with the idea that milk isn’t important. Keri Gans, a dietitian, says, “I think it’s irresponsible to take away this beverage that children enjoy, especially among those who are unable to meet their nutrient needs for the day, and remove it from the lunch line.”
The U.S. government is studying the request of the PCRM, but a decision may be a long way off. Meanwhile, Marion Nestle, a professor at New York University, puts it best: “Milk has nutrients. Other foods have the same nutrients. It’s just a food. Like other foods, too much might be a problem.”
1.What is mainly talked about in the first paragraph?
A．The concern about students’ health. B．Traditional attitudes towards milk.
C．Ways to keep bones and teeth healthy. D．The practice of the U.S. government.
2.According to Dr. Neal Barnard, milk is preferred mainly because _____.
A．children like its taste B．people ignore its disadvantages
C．it contains more calcium than other foods D．the calcium in it can build up bone strength
3.We can learn from the text that _____.
A．bone strength is determined by many factors
B．people’s diets shouldn’t contain animal protein
C．the opinion of the PCRM will soon be accepted
D．people should turn to vegetables for calcium
高三英语阅读理解中等难度题查看答案及解析
You probably know that doing good makes you feel good, whether it’s volunteer work or something for a friend. I have ____ someone else’s good deed. It also gives me a ____ attitude, especially a random act of kindness from a ____ . That’s been my experience anyway.
My family and friends have done more than I can ____ for me, and I am very ____ . But someone I don’t even know does ____ nice for me? It’s really ____ . And that’s what makes your life wonderful.
Take what happened to me Wednesday night. I ____ the office at 7:10, almost an hour later than I’d planned, and I was ____ that I would only have time for a short workout. Then I walked out of our ____ onto 34th Street and got hit in the face with little ice. And ____ , I had no umbrella.
I made my way over to Park Avenue and waited there ____ for the hailstones（冰雹）hitting off my unprotected head. Suddenly a ____ came from my left. “Hey, do you need an umbrella?”
I ____ back and saw a guy in his mid-20s, rocking the fashionable jacket, skinny jeans, funky glasses. But he clearly had a kind attitude because he was already ____ his umbrella with me. “That’s sweet of you,” I said, “ ____ I’m okay. I’m just going to the gym across the street.”
“Then I’ll walk you there,” he said. He ____ me to the door of my gym, shielding（遮蔽）me from the hail all the way. He left with his ____ and my thanks. I watched him ____ in the night, my mood light and hopeful again. Why let little annoyances get to me when there’s a ____ world out there with people like my umbrella guy in it?
1.A.put forward B.benefited from C.concentrated on D.accounted for
2.A.negative B.particular C.common D.positive
3.A.friend B.relative C.stranger D.colleague
4.A.describe B.collect C.recite D.accept
5.A.hopeful B.cheerful C.powerful D.grateful
6.A.anything B.nothing C.something D.everything
7.A.unsettled B.unexpected C.unlimited D.untouched
8.A.left B.reached C.searched D.cleaned
9.A.surprised B.puzzled C.pleased D.worried
10.A.building B.home C.hospital D.library
11.A.at first B.for example C.as usual D.in time
12.A.exactly B.miserably C.seriously D.generally
13.A.noise B.sound C.whisper D.voice
14.A.stopped B.jumped C.turned D.arrived
15.A.sharing B.covering C.spreading D.holding
16.A.and B.but C.so D.or
17.A.followed B.carried C.pushed D.accompanied
18.A.reward B.permit C.umbrella D.eraser
19.A.disappear B.stand C.remain D.move
20.A.terrible B.wonderful C.rainy D.cloudy
高三英语完形填空中等难度题查看答案及解析
—Thank you for your coffee．
—But you________ it．
A．didn’t drink B．aren’t drinking
C．don’t drink D．hadn’t drunk
高三英语单项填空中等难度题查看答案及解析
—Thank you for your coffee.
—But you________ it.
A. didn’t drink B. aren’t drinking
C. don’t drink D. hadn’t drunk
高三英语单项填空中等难度题查看答案及解析
---I’ve heard a lot about you. You got promoted, right? ______
--- Many thanks.
A. Good for you B. You asked for it
C. There you are D. You’ve gone too far
高三英语单项填空中等难度题查看答案及解析
A warm drink of milk before bed has long been the best choice for those wanting a good night’s sleep. But now a study has found it really does help people nod off（打瞌睡）—if it is milked from a cow at night.
Researchers have discovered that “night milk” contains more melatonin(褪黑激素), which has been proven to help people feel sleepy and reduce anxiety（焦虑）.The study, by researchers from Seoul, South Korea, involved mice being fed with dried milk powder（奶粉） made from cows milked both during the day and at night. Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime, according to the study published in The Journal of Medicinal Food.
Night milk quickened the start of sleep and caused the mice to sleep longer.
While the effect of cow milk harvested at different time has not been tested on humans up to now, taking melatonin drugs has been suggested to those who have trouble falling asleep at night.
Previous （以前的）studies have also showed that milk can be excellent for helping sleep because of the calcium content, which helps people to relax.
1.According to the text, the mice fed with daytime milk_______.
A.started sleep more easily B.were more anxious
C.were less active D.woke up later
2.Which of the following is true of melatonin according to the text?
A.It’s been tested on mice for ten years.
B.It can make people more energetic.
C.It exists in milk in great amount.
D.It’s used in sleeping drugs.
3.What can be a suitable title for the text?
A.Night Milk and Sleep B.Fat Sugar and Health
C.An Experiment on Mice D.Milk Drinking and Health
4.How does the author support the theme of the text?
A.By giving examples.
B.By stating arguments.
C.By explaining statistical data.
D.By providing research results.
高三英语阅读理解简单题查看答案及解析
A warm drink of milk before bed has long been the best choice for those wanting a good night’s sleep. But now a study has found it really does help people nod off—if it is milked from a cow at night.
Researchers have discovered that “night milk” contains more melatonin(褪黑激素), which has been proven to help people feel sleepy and reduce anxiety.
The study, by researchers from Seoul, South Korea, involved mice being fed with dried milk powder made from cows milked both during the day and at night.
Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime, according to the study published in The Journal of Medicinal Food.
Night milk quickened the start of sleep and caused the mice to sleep longer.
While the effect of cows milk harvested at different times has not been tested on humans up to now, taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.
Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content, which helps people to relax.
Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening. The more fat you take in before bedtime, the greater burden you will put on your body at night.
1.According to the text, the mice fed with daytime milk ________.
A. started sleep more easily B. were less active
C. were more anxious D. woke up later
2.Which of the following is TRUE of melatonin according to the text?
A. It’s used in sleeping drugs.
B. It exists in milk in great amount.
C. It can make people more energetic.
D. It’s been tested on mice for ten years.
3.What can be a suitable title for the text?
A. Milk Drinking and Health
B. Fat, Sugar and Health
C. An Experiment on Mice
D. Night Milk and Sleep
4.How does the author support the theme of the text?
A. By giving examples.
B. By providing research results.
C. By explaining statistical data.
D. By stating arguments
高三英语阅读理解中等难度题查看答案及解析
阅读理解。
A warm drink of milk before bed has long been the best choice for those wanting a good night’s sleep. But now a study has found it really does help people nod off—if it is milked from a cow at night.
Researchers have discovered that “night milk” contains more melatonin(褪黑激素), which has been proven to help people feel sleepy and reduce anxiety.
The study, by researchers from Seoul, South Korea, involved mice being fed with dried milk powder made from cows milked both during the day and at night.
Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime, according to the study published in The Journal of Medicinal Food.
Night milk quickened the start of sleep and caused the mice to sleep longer.
While the effect of cows milk harvested at different time has not been tested on humans up to now, taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.
Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content, which helps people to relax.
Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening. The more fat you take in before bedtime, the greater burden you will put on your body at night.
1.According to the text, the mice fed with daytime milk_______.
A. started sleep more easily B. were more anxious
C. were less active D. woke up later
2.Which of the following is true of melatonin according to the text?
A. It’s been tested on mice for ten years
B. It can make people more energetic
C. It exists in milk in great amount
D. It’s used in sleeping drugs
3.What can be a suitable title for the text?
A. Night Milk and Sleep B. Fat Sugar and Health
C. An Experiment on Mice D. Milk Drinking and Health
4.How does the author support the theme of the text?
A. By giving examples.
B. By stating arguments.
C. By explaining statistical data.
D. By providing research results.
高三英语阅读理解中等难度题查看答案及解析
The music of your teenage years probably will stay with you for the rest of your life.I think music is deeply connected with memory because of the emotions it awakens.Music also helps to mark time because of the way the fashions and stars of pop culture come and go.I often connect some summers with particular records (唱片 ) that came out while I was on holiday.But what's really the best way to record your youth? Is it your favorite song, or a picture of the singer?
In my teenage years, one of the special things about Britain was the huge amount of information about music.There were 3 weekly newspapers about music：Sounds, Melody Maker and the New Musical Express.Buying records was expensive and it also meant making a choice.So it was wise to read about music instead, and in some ways, it was actually better as well.It was possible for a group to get onto the front cover of one of the music papers without even having made any records—but they needed things to say for the reporters to write about.In fact, the best pop stars of the 1980s were people whose main talent was exactly that.They weren' t great musicians or singers and they weren't especially goodlooking, but they had some unusual acts or habits and a nice way with clever phrases.They were ideal for filling music papers.
When The Face magazine first came out in May, 1980, it was meant to be a rock magazine.I have given away or sold all the records I bought as a teenager, but I think my old copies of The Face will stay with me for ever.Although it started out as a source of information about music, the writers quickly realized that it wasn't really the music that was important—it was the way people spoke and acted, and, above all, the way they looked.
1.According to the author，music can NOT ________.
A．improve memory B．awaken emotions
C．mark time D．stay in the mind
2.We can infer that during the author's teenage years，________.
A．there were few records for customers to buy
B．some songs he heard while on holiday impressed him
C．he spent most of his holiday time on music
D．he loved one pop song the most
3.According to Paragraph 2，during the author's teenage years，________.
A．people had few chances to buy records
B．it was hard to judge whether records were good or not
C．it was not an easy thing for teenagers to get records
D．the choice of buying records only depended on newspapers
4.The underlined word “that” in Paragraph 2 means that ________.
A．people could get onto the music papers without having made any records
B．people's talent was not what reporters needed to write about
C．reporters wrote about the talents of pop stars
D．people read about music
高三英语阅读理解中等难度题查看答案及解析
--- Bob! How is your project? I heard you started it last Friday, right?
--- Oh! I ______ for it. But I haven’t decided when to do it.
A. have prepared B. had prepared C. have been preparing D. was preparing
高三英语单项填空简单题查看答案及解析