How To Cultivate Your Confidence
Self-confidence, the combination of self-efficacy and self-esteem, is an essential part of humanity, A person with self confidence generally is willing to take risks to achieve his personal goals, Someone who lacks self confidence, however, is less likely to feel that he can achieve his goals, 1.
Identify your negative thoughts,
Your negative thoughts might sound like this: “I can’t do that,” “I will surely fail”. This inner voice is pessimistic and unhelpful and will hold you back from achieving high self-esteem and greater self confidence.
Turn your negative thoughts to positive thoughts.
2.This may take the form of positive affirmations, such as “I am going to try it,” “I can be successful if I work at it, ”or “people will listen to me.” Start with just a few positive thoughts a day.
Refuse to allow negative thoughts to occur more often than positive thoughts.
Eventually, your positive thoughts should be given more “brain space” than your negative thoughts, 3.
4.Avoid spending time around things that can make you feel bad about yourself again. These might be reminders from the past, clothing that no longer fits, or places that don’t fit with your new goals of gaining confidence. Though you may not be able to get rid of every negative source in your life, you can certainly think about how to cut your losses. 5.
A. Get away from your past.
B. Rid reminders of your negativity.
C. This will go a long way in building up your self-confidence.
D. This means that you can have an abundance of self-confidence.
E. The more your positive thoughts get ,the less your negative thoughts get.
F. As you pay attention to your negative thoughts, turn them around to positive thoughts
G. The good news is that self-confidence is something that you can build on your own.
高三英语七选五中等难度题
How To Cultivate Your Confidence
Self-confidence, the combination of self-efficacy and self-esteem, is an essential part of humanity, A person with self confidence generally is willing to take risks to achieve his personal goals, Someone who lacks self confidence, however, is less likely to feel that he can achieve his goals, 1.
Identify your negative thoughts,
Your negative thoughts might sound like this: “I can’t do that,” “I will surely fail”. This inner voice is pessimistic and unhelpful and will hold you back from achieving high self-esteem and greater self confidence.
Turn your negative thoughts to positive thoughts.
2.This may take the form of positive affirmations, such as “I am going to try it,” “I can be successful if I work at it, ”or “people will listen to me.” Start with just a few positive thoughts a day.
Refuse to allow negative thoughts to occur more often than positive thoughts.
Eventually, your positive thoughts should be given more “brain space” than your negative thoughts, 3.
4.Avoid spending time around things that can make you feel bad about yourself again. These might be reminders from the past, clothing that no longer fits, or places that don’t fit with your new goals of gaining confidence. Though you may not be able to get rid of every negative source in your life, you can certainly think about how to cut your losses. 5.
A. Get away from your past.
B. Rid reminders of your negativity.
C. This will go a long way in building up your self-confidence.
D. This means that you can have an abundance of self-confidence.
E. The more your positive thoughts get ,the less your negative thoughts get.
F. As you pay attention to your negative thoughts, turn them around to positive thoughts
G. The good news is that self-confidence is something that you can build on your own.
高三英语七选五中等难度题查看答案及解析
As the President of Ariel Investments, I am often asked how to cultivate (培 养) green hands to be qualified for a new job within a short time. My memories take me straight back to the days when I worked for John W. Rogers.
While in college, I worked as an intern (实 习生) at Ariel Investments. As the youngest girl of six kids from a single mom, I had very little knowledge of the business world. When I graduated, I decided to return to the company to improve myself.
At the age of 22, my perspective was greatly influenced by lunching with the company's founder and then-president, John W. Rogers. He told me that I would often find myself in the company of rich and successful people with big titles, lots of degrees and lots of experience. And yet, my ideas could still be as good or even better, he said. This early advice became the guiding force that has helped me throughout my entire career. When I was starting out, I thought my inexperience was holding me back, but John said that it was a good thing. He told me that being inexperienced means that you have a fresh point of view.
As my tutor, John encouraged me to be brave. As my boss, he took some giant leaps of faith to support me. Because of our first lunch and the years of support that followed, I never thought twice about speaking up, raising my hand or taking a seat at the table. Staying in the background was never a choice. But John 's advice came with one important warning. I needed to keep my attitude in check. It's one thing to be firm but quite another to be rude. Similarly, there is a fine line between confidence and overconfidence. With that in mind, I have had to learn to balance the way I act around others. As someone once told me, “the goal is to be non-threatened and non-threatening at the same time. ”
1.What can we learn about the author from the text?
A.She went to Ariel Investments after graduation for practice.
B.She made her voice heard with encouragement from her boss.
C.Her miserable childhood had a negative effect on her work.
D.Her performance during internship was highly praised in public.
2.Due to John W. Rogers' advice, the author_______ .
A.learned to strike a balance between work and life
B.contributed her ideas only after listening to others'
C.no longer felt lost and became aware of her own value
D.switched to a different company to display her talent
3.What can be a suitable title for the text?
A.Keep Your Attitude under Control.
B.Encourage Your Employees to Grow.
C.Let Your Success Be Your Noise.
D.Live a Life with a High Goal.
4.Who would probably benefit most from this article?
A.Company bosses. B.Those new to a job.
C.Business consultants. D.Experienced teammates.
高三英语阅读理解简单题查看答案及解析
[2017·云南师范大学附属中学高三高考适应性考试 (六)]
As it's easy to cultivate and it contains most of the vitamins necessary for health, potatoes are popular in cultures worldwide. Originating 1.________ South America, potatoes have been part of South American diet for hundreds of years. With multiple potato 2.________ (variety) in the market, they are fried, baked, freezedried to form many beloved dishes. In Ireland, from its introduction in the 16th century, potatoes3.________ (hold) a central place in the Irish diet and been considered as the primary Irish crop. In the US, potatoes are one of the most 4.________ (wide) consumed crops. French fries are commonly found in typical American fastfood restaurants and cafeterias. French fries were introduced to the US 5.________ Thomas Jefferson served them in the White House during 6.________ presidency from 1801—18
For many Chinese people, potatoes are considered a vegetable. 7.________ in the future, this will no longer be the case.“A programme to add potatoes to China's list of food, joining rice, wheat and corn, will 8.________ (expand) to diversify the Chinese menu and meet increasing food demands,”agricultural experts and authorities with the Ministry of Agriculture said in 9.________ conference on Jan.6.Specifically, potato powder will be mixed into bread and noodle to suit Chinese consumers' taste and 10.________ (eat) habit.
高三英语语法填空中等难度题查看答案及解析
How to Argue with Your Boss
Before you argue with your boss, check with the boss’s secretary to determine his mood. If he ate nails for breakfast, it is not a good idea to ask him for something. Even without the boss’s secretary, there are keys to timing: don’t approach the boss when he’s on deadline; don’t go in right before lunch, when he is apt to be distracted and rushed; don’t go in just before or after he has taken a vacation.
If you’re mad, that will only make your boss mad. Calm down first. And don’t let a particular concern open the floodgates for all your accumulated frustration. The boss will feel that you think negatively about the company and it is hopeless trying to change your mind. Then, maybe he will dismiss you.
Terrible disputes can result when neither the employer nor the employee knows what is the problem the other wants to discuss. Sometimes the fight will go away when the issues are made clear. The employee has to get his point across clearly in order to make the boss understand it.
Your boss has enough on his mind without your adding more. If you can’t put forward an immediate solution, at least suggest how to approach the problem. People who frequently present problems without solutions to their boss may soon find they can’t get past the secretary.
To deal effectively with a boss, it’s important to consider his goals and pressures. If you can put yourself in the position of being a partner to the boss, then he will be naturally more inclined to work with you to achieve your goals.
1.Paragraph 2 ______
2.Paragraph 3 ______
3.Paragraph 4 ______
4.Paragraph 5 ______
A. Keep Your Voice Low All the Time
B. Put Yourself in the Boss’s Position
C. Propose Your Solution
D. Don’t Go in When You Are Angry
E. Make the Issue Clear
F. Never Give in
5.If you want to ask the boss for anything, it is important to find out first _________.
6.It is necessary to make clear to the boss ___________.
7.It is not wise to present the boss with a problem ___________.
8.You must be considerate and think of the troubles ____________.
A. to give the boss your advice
B. how he is feeling
C. the boss may have
D. what you really want to talk to him about
E. without suggesting a way to solve it
F. how unhappy you are
高三英语其他题中等难度题查看答案及解析
How to DIY Your Own Mask
During the outbreak of COVID-19, one of the must-have items is the mask. However, many countries are in bad need of medical masks and other protective equipment. 1. But we can make our own masks which can be used repeatedly. Now, let’s look at the most popular DIY method for soda bottle gas masks.
2. And it doesn’t require huge skills. With necessary materials and a little training, it can be made in 15 minutes.
To make such a mask project, you’ll require a sharp cutting tool, a market, glue, a 2-liter soda bottle, rubberized foam insulation strip (泡沫橡胶绝缘条) and one N95 mask. Total cost may be $5.
First, you’ll have to clean the 2-liter plastic bottle. After that, draw a U-shaped area using the marker. 3. Then start with a smaller cut and work your way up from there. Cut away the bottom of the bottle and you’ll end up with a basic shape.
Next, use the rubberized foam insulation as a seal for the edges of the bottle. 4. This will serve as a resting place for the N95 mask. Then cut off the N95 mask’s edging carefully. And place is inside the neck of the bottle. The elastic bands (橡皮筋) from the N95 mask will be used to secure the gas mask firmly on your face. Then a DIY gas mask is completed.
Do remember to keep the gas mask stored in a well sealed plastic bag. 5.
A.In this way you can make good use of the bag.
B.This can prevent it from getting polluted.
C.The soda bottle gas mask is very simple to make.
D.In this situation it is hard for people to get enough masks.
E.It should be big enough to fit your face and yet not too big.
F.Actually, the idea of DIY gas masks dates back to WW II.
G.You should also make a circle of foam insulation inside the bottle.
高三英语七选五中等难度题查看答案及解析
Your reference to the old series I Am Joe's Body in your letter explaining how the new design came about prompted me to share this. In the70s, I was a heavy smoker. I knew it wasn't healthy but could not change my habits. Then I read “I Am Joes Lung”. The next morning, I walked out my front door and coughed up blood. Talk about a wake-up call. On New Year's Eve, I had less than half a pack of cigarettes left, so I decided to finish that and then quit cold turkey. Your magazine saved my life. All these years later, I am saying thank you.
—Norm Mast Middlebury, Indiana
I enjoyed your article on Mr. Yassin Terou and his family and business. Because my Facebook Feed seems to regularly have postings about crimes and fear caused by immigrants, I shared the article there. I hope that it gets passed on for people to focus on a positive contribution that immigrants are giving our country.
—Connie Nuber Surprise, Arizona
I have been enjoying Reader's Digest since I was eight years old. I now share articles with my eight-year-old grandson, and he also enjoys them, especially the jokes. Make all the changes you want because it seems each change makes the Digest better.
—Beverly Mita Pine Island, New York
Personally, I do not like the new format. It isn't as easy to see where one section ends and a new section begins. Why fix something that wasn't broken?
—Paul Okoniewski Bruce Township, Michigan
The Funniest Jokes Since the Internet. Your collection of "Mistakes That Take the Cake" reminded me of my husband's 50th birthday cake, which read:
Happy Birthday,
Bill &Papa!
And Under That
We Love You!
—Diane e. Meeks Vidalia, Georgia
1.Comments from above do not cover articles from______ section.
A.Food B.Health
C.Jokes D.Inspiring stories
2.Who has different opinions about Reader's Digest from the others?
A.Norm Mast. B.Beverly Mita.
C.Paul Okoniewski. D.Diane e. Meeks.
3.The selections above are most probably from ______ of Reader's Digest.
A.columnists B.readers
C.critics D.editors
高三英语阅读理解简单题查看答案及解析
How to teach your kids the value of money
For the many parents who want to teach their kids economic (经济的) ideas and prepare them for their financial futures, where is the starting point?
1. Here’s their advice:
Make sure money isn’t “invisible (看不见的)” to your kids.
Chris Whitlow, CEO of Edukate, described money as “a contact sport (接触性运动).” “ “It’s like if you were to read about football and then try to play football,” Whitlow said. “2.”
That’s why it’s important for families to speak openly about finances to get their kids better prepared for their financial future.
3.
One way to teach kids about money is to simply let them have it, and cash is a great start. Gwen Tulin, founder of Brain Arts Productions, suggested that parents take a few minutes to get cash from an ATM and pick one store to use that money in front of their kids.
Don’t be afraid of financial language.
Tanya Van Court started Goalsetter, a saving and giving platform (平台) for kids. She wonders why many parents are frightened to even start a conversation about money with their kids. 4. To help other families do the same, Goalsetter offers an Urban Financial Dictionary that explains financial languages.
5.
Goalsetter offers three different ways for kids to set their financial goals: saving for the future, saving for things, and sharing with others.“We don’t just want lessons about using your money for yourself.” Van Court said, “but also giving back to other people in need.”
A.Don’t give your kids too much money.
B.Let your children have some money to work with.
C.Reading about it is more important than playing it.
D.Reading about it and playing it are two different things.
E.She made sure to introduce financial basics to her own children.
F.Don’t forget to explain that money can be a powerful tool to help others.
G.We asked some experts to introduce the best ways to teach kids the value of money.
高三英语七选五中等难度题查看答案及解析
Could you predict how many audience your speech ____ to the reasons for the need to raise interest rates?
A. has got across B. have got across C. will get across D. would get across
高三英语单项填空中等难度题查看答案及解析
Burglars are probably the most unpopular visitors to your house. But how do you know if your home is an easy target for burglars(窃贼)? Around the holidays, many families don’t consider taking proper to prevent their homes from suffering holiday thefts. With just a few simple , you can better make sure of the of your home during all of the holiday celebrations. Here are a few tips for making it difficult to you are away from home.
Either have a trusted neighbor your mail and newspapers, or tell your mailman to hold your mail until you . Make sure says “Hey, we’re not home!” like when your post-box is filled with all kinds of mail and you have many different newspapers in your driveway. several different lights in your house on random timers. Do not leave your lights on all the time. , put your outside lights on timers to be on only during the . If an outdoor light on for days at a time, it means that nobody is home to turn it off.
If you have pets that you are not taking with you on vacation, them with a friend, having someone coming into your house every day to take care of them. When burglars see a neighbor or friend 35 your house every day, they will know you are not home.
Close all your when you leave town. This is effective to possible burglars, as no one can see what is in your house. If they don’t know what there is to take, then the is even greater for them to break in.
This article just has suggested a few tips to help you keep your house safe while you are on . Nothing can truly protect your home unless you have it by a professional home security system.
1.A. qualifications B. measures C. issues D. patterns
2.A. steps B. paces C. words D. manners
3.A. safety B. tidiness C. attraction D. structure
4.A. say B. tell C. speak D. predict
5.A. pull up B. take up C. pick up D. bring up
6.A. exist B. escape C. disappear D. return
7.A. everything B. something C. anything D. nothing
8.A. Choose B. Give C. Set D. Make
9.A. outdoor B. indoor C. inside D. kitchen
10.A. Therefore B. However C. Instead D. Again
11.A. days B. weekends C. weekdays D. nights
12.A. repeats B. remains C. lasts D. happens
13.A. find B. turn C. leave D. hold
14.A. other than B. rather than C. or rather D. or else
15.A. cleaning B. protecting C. evaluating D. entering
16.A. windows B. doors C. curtains D. eyes
17.A. improve B. discourage C. inspire D. frighten
18.A. chance B. desire C. reward D. risk
19.A. holiday B. board C. duty D. trip
20.A. monitored B. guided C. strengthened D. collected
高三英语完形填空中等难度题查看答案及解析
By the time your habit of managing time is developed, you better decisions about how to spend your time in your future career.
A.will have made B.will be made
C.are to make D.have been making
高三英语单项填空困难题查看答案及解析