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Fitting in fitness
Do you find excuses not to exercise? 1. Here are a few ways to get you going.
Do what you love.
The easiest way to fall into the habit of doing exercise is to choose an activity you enjoy — one that doesn't feel like exercise, even though it is. 2. If you play to your strengths, you’ll find fitness activities you can enjoy for years.
Choose your hour.
Studies have shown that people who work out in the morning are most likely to stick with a routine. By doing exercise before the day starts, they can avoid the last-minute scheduling conflicts. But if you’ re not a morning person, choose whatever time works best for you. 3.
Call it by another name.
4. If it's something you have to do anyway — like washing the car or planting some bushes in the yard — you’ll achieve two goals at once.
Partner up.
Exercise is more fun when you do it with others. 5. On days when your motivation is low, you’ re more likely to stick with the programme to avoid disappointing your exercise partners. You can also train with an expert. A personal trainer will help you set goals, design a personalized fitness programme, and vary your routine to keep it challenging.
A. Ask yourself: what am I good at?
B. Make fitness part of your social routine.
C. For example, you can join a running, walking, hiking, biking or tennis club.
D. If you’re in top form from noon to 1 pm, aim for a lunchtime workout.
E. Would you rather do anything else — even sort your socks or clean the fridge?
F. If a damp T-shirt is not your idea of a good time, try gentler forms of exercise.
G. Substitute some challenging household activity for the standard exercise routine.
高三英语七选五中等难度题
根据短文内容,从短文后的选项中选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Fitting in fitness
Do you find excuses not to exercise? 1. Here are a few ways to get you going.
Do what you love.
The easiest way to fall into the habit of doing exercise is to choose an activity you enjoy — one that doesn't feel like exercise, even though it is. 2. If you play to your strengths, you’ll find fitness activities you can enjoy for years.
Choose your hour.
Studies have shown that people who work out in the morning are most likely to stick with a routine. By doing exercise before the day starts, they can avoid the last-minute scheduling conflicts. But if you’ re not a morning person, choose whatever time works best for you. 3.
Call it by another name.
4. If it's something you have to do anyway — like washing the car or planting some bushes in the yard — you’ll achieve two goals at once.
Partner up.
Exercise is more fun when you do it with others. 5. On days when your motivation is low, you’ re more likely to stick with the programme to avoid disappointing your exercise partners. You can also train with an expert. A personal trainer will help you set goals, design a personalized fitness programme, and vary your routine to keep it challenging.
A. Ask yourself: what am I good at?
B. Make fitness part of your social routine.
C. For example, you can join a running, walking, hiking, biking or tennis club.
D. If you’re in top form from noon to 1 pm, aim for a lunchtime workout.
E. Would you rather do anything else — even sort your socks or clean the fridge?
F. If a damp T-shirt is not your idea of a good time, try gentler forms of exercise.
G. Substitute some challenging household activity for the standard exercise routine.
高三英语七选五中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
For giving all the children a fitting platform to show their gratefulness towards their loving parents, the Parents’ Day actually came into picture. This occasion is celebrated all over the world. 1.
USA: To support and recognize the efforts of parents in upbringing their children, the Parents’ Day had began in USA. National Parents’ Day is the important occasion for all the children of the United States to buy presents for their parents and show their love towards them. 2. Apart from organizing an eventful party and arrange some lovely activities, the children get the much required chance to give cards and flowers to their parents.
South Korea: 5th May is the Children’s day and 8th May is the Parents’ Day in South Korea. Therefore, it’s a very special month in South Korea. Actually celebrated as Mother’s Day, 8th May, gives the opportunity to the large mass of Korea to show respect and memorize the efforts of their parents. Carnations and flowers are given to their parents as symbols of appreciation. 3.
Vietnam: Vietnam has a unique day which is known as the Parents’ Day. Parents and children enjoy the time as they assemble at a place for partaking in different lovely activities. Parents are given a much needed break from their daily chores. 4. This is the chance parents of the country wait for. It’s, however, not a National Holiday in Vietnam but it’s a time for the Vietnamese to gift flowers and cards to parents.
5. . The date of the Parents’ Day, nevertheless, is different in different countries but motives and purpose of celebrating the day is the same all over the world.
A. And the Parents’ day is increasingly popular all over the world.
B. The Parents’ Day is celebrated to recall the sacrifices and compromises of the parents.
C. They get the opportunity to go out for the lunch and dinner along with their children.
D. A quality time is spent together for conveying a message of love and expressing gratitude to the parents.
E. Children will invite their friends and relatives to celebrate this special day.
F. But it’s not celebrated everywhere on the same day.
G. It’s a rare opportunity for them to grasp.
高三英语七选五中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。
选项中有两项为多余选项。
How to stop sleeping in Class?
Sleeping in class prevents you from paying attention to the teacher as well as stops you from learning about the material that is being taught. It can also get you in trouble with your teachers. It is important to determine why you are falling asleep in class ant try to change the situation so that you are able to stay awake and pass all of your classes. __1.__
__2.__ It is reported that teenagers may need more sleep than adults. Go to bed earlier and ,make sure you get as many hours of sleep as your body needs. This is a key to staying awake in class. If you are not tired, you are unlikely to fall asleep.
Eat a healthy breakfast full of nutritious foods. __3._ If you get hungry or tired in the middle of the day, try eating a healthy snack like a piece of fruit or some biscuits.
Get involved during class. _4._ Taking notes, asking questions and otherwise getting involved in classroom activities and discussions will make you far less likely to doze off.
__5.__ If you have a medical condition that is causing you to fall asleep in class, it will need to be treated by a professional. Prescription drugs may also cause sleepiness as a side effect, so discuss any medicine you are taking with your doctor.
A. Early to bed and early to rise.
B. Enough sleep helps a lot in your studies.
C. Get a full night’s sleep on school nights.
D. It can provide you with enough protein to fuel your body.
E. There are a number of different tricks you can use to try to stay awake.
F. Contact your doctor in order to rule out medical conditions that can cause you to fall asleep.
G. If you are actively engaged in the information the teacher is pressing, you are less likely to sleep.
高三英语其他题中等难度题查看答案及解析
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How to Succeed in Science
To succeed in science, you need a lot more than luck. In my view, you have to combine intelligence with a willingness not to follow conventions when they block your path forward. Thus, these have come to be my rules for success.
1.
That might sound proud, but the fact is that you must always turn to people who are brighter than yourself. It’s like playing any game. Even as a child, I never wanted to play games with anyone who was as bad as I was. If you win, it gives you no pleasure. And in the game of science or life, the highest goal isn’t simply to win; it’s to win at something really difficult. 2.
2. Take risks
To make a huge success, a scientist has to be prepared to get into deep trouble. If you are going to make a huge jump in science, you will very likely be unqualified to succeed by definition. 3. This can be more than personally upsetting.
3. Never do anything that bores you.
My experience in science is that someone is always telling you to do things, and then leave you alone. I’m not good enough to do well in something I dislike. 4.
It’s very hard to succeed if you don’t want to be with other scientists — you have to go to key meetings where you spot key facts that would have escaped you. And you have to chat with your competitors, even if you find them objectionable.
So my final rule is: 5.
A. Meet challenges with great courage.
B. If you can’t stand to be with your real peers, get out of science.
C. Put another way, it’s to go somewhere beyond your ability and come out on top.
D. Be sure you always have someone to save you from a deep mess.
E. Avoid foolish people.
F. In fact, I find it hard to do well in something I like.
G. Besides, you even have to be prepared to disbelieve your scientific heroes.
高三英语七选五中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Developing ideas in writhing is the greatest
Developing ideas in writhing is the greatest problem that students face. 36 However, learning how to develop idea in writing, that is, critical thinking—the ability to think clearly and form a judgment is what proves most difficult for them. Students who have not learned to think critically often have a hard time developing ideas in writing. So, if learning critical thinking is difficult, what can you do?
37 Students, however, should not read without a goal in mind. Students should be active readers by studying how other writers build their arguments. In other words, they should consider the critical thinking of each author they have read. 38 What is the argument that the writer is making? What evidence does the writer use? How does the writer present their ideas? 39 How does the writer evaluate information? 40 It will also help you to think about how you can write better and practice your critical thinking skill, too.
A. Students can learn language rules, vocabulary words, and even how to structure essays.
B. Some students find learning grammar is difficult.
C. Students can start improving their writing and critical thinking skill by reading.
D. How is the writer using the supporting details?
E. The next time you are reading something, try to ask yourself some of the following questions.
F. Asking these questions will give you a point to start understanding how other people think.
G. How is the writer connecting their ideas?
高三英语七选五中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
1.People traveled in search of food and shelter or in order to flee from their enemies. Sometimes they were looking for gold or silver in order to become rich. On other occasions they were searching for rich farmland.
This is not to say that no one ever traveled just for fun. Even in ancient times, some pleasure travel occurred. During a typical season,700,000 tourists would crowd into the ancient city of Rome, where animals performed and magicians entertained them.2.__
3.International tourist arrivals alone reached as many as 546 million in 1994 and are forecast to rise to 937 million in 2010,according to the World Trade Organization.
4.Probably the most common reason for traveling is related to our physical wellbeing. Actually, traveling to sports events is one of the fastest growing types of travel. In our fast developing society where stress has become part of people's life, people can rest and relax by having a change of environment and activities.
5.No one seems to doubt that travel broadens the mind. In 18th century Europe, young men would go on a Grand Tour to various countries in order to complete their education. Today the desire to travel to different countries is encouraged by modern mass media. People who travel to other countries can at the same time learn more about their own country and culture.
A. Throughout history, most travel was not for pleasure.
B. But why do people like traveling so much?
C. So they travel to a lake for a swim or a park for a bike.
D. The improvement in transportation has also encouraged people to travel.
E. Wealthy Romans made trips to Greece to take part in the Olympic Games.
F. The growth of tourism has become a modern phenomenon experienced by all countries in the world.
G. Another important reason for traveling is to satisfy our curiosity about different places and cultures.
高三英语七选五中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项是多余的。
In many countries, it is important to have many children .In the US, a few religious groups emphasize the importance of large families, but most people think one or two children are enough, and many couples have no children.___1._____ Having many children would restrict the freedom and individualism of the parents as well as the other children in the family.
Parents teach individualism by the way they raise their children.___2.___ Parents begin teaching this self-reliance early , asking the child to do things on her own and praising her when she does.
___3.___ They bring their children with them to church , to sporting events, to stores, and to social events.However , many places, such as expensive restaurants and live theatre productions , do not welcome children.Most formal social gatherings , those with written invitations do not welcome children either.
Children , especially boys are expected to be energetic and assertive(果敢的)。___4.____ Parents are expected to keep their children under control at all times, particularly in public places and in the homes of others.When a child misbehaves , only the child’s patents may discipline him.___5.____ Most patents discipline their children by rewarding good behaviors, not by punishing bad behaviors.While a spanking , a slap to the child’s buttocks(屁股), is acceptable to some people, any punishment that wounds the childe or leaves a mark is considered child abuse and is against the law.
A.The relationship between American parents and their children is harmony.
B.That doesn’t mean , though , that they are allowed to “run wild” in public.
C.Because taking care of a child is very costly, financially , emotionally, and socially ,many couples view large families as a disadvantage.
D.Others adults should not interfere (干涉)unless the child is doing something which may be harmful to himself.
E.American children are expected to accept invitations to a formal party.
F.Many parents want to expose their children to a variety of situations.
G.They want to create a self-reliant, independent child , who can make it on her own by age eighteen.
高三英语信息匹配中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项是多余的。
In many countries, it is important to have many children .In the US, a few religious groups emphasize the importance of large families, but most people think one or two children are enough, and many couples have no children.__1._____ Having many children would restrict the freedom and individualism of the parents as well as the other children in the family.
Parents teach individualism by the way they raise their children.___2.__ Parents begin teaching this self-reliance early , asking the child to do things on her own and praising her when she does.
__3.____ They bring their children with them to church , to sporting events, to stores, and to social events.However , many places, such as expensive restaurants and live theatre productions , do not welcome children.Most formal social gatherings , those with written invitations do not welcome children either.
Children , especially boys are expected to be energetic and assertive(果敢的)。__4.__ Parents are expected to keep their children under control at all times, particularly in public places and in the homes of others.When a child misbehaves , only the child’s patents may discipline him.__5.____ Most patents discipline their children by rewarding good behaviors, not by punishing bad behaviors.While a spanking , a slap to the child’s buttocks(屁股), is acceptable to some people, any punishment that wounds the childe or leaves a mark is considered child abuse and is against the law.
A.The relationship between American parents and their children is harmony.
B.That doesn’t mean , though , that they are allowed to “run wild” in public.
C.Because taking care of a child is very costly, financially , emotionally, and socially ,many couples view large families as a disadvantage.
D.Others adults should not interfere (干涉)unless the child is doing something which may be harmful to himself.
E.American children are expected to accept invitations to a formal party.
F.Many parents want to expose their children to a variety of situations.
G.They want to create a self-reliant, independent child , who can make it on her own by age eighteen.
高三英语其他题中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。
In your life, sometimes you may be asked to speak in front of a large group of people. Although it sounds a little scary, even those with stage fright can speak successfully to the group with adequate preparation.
1. Practice your speech before the big day. 1. If possible, practice the speech in front of a friend or family member to get used to saying it to real people. If you feel you must have note cards, limit the amount to about three cards. This will force you to keep your speech concise and help you keep your eyes focused on your audience.
2. Remember why you've been invited to speak. If you're battling fear over speaking to a large group of people, keep your mind on the fact that you were selected for this important role. The speech organizers must have seen something valuable in you or your expertise. 2.
3. Remember that fear of public speaking is very common. 3. Most of the people in the audience would be feeling the same fear and stress that you do in your position. Knowing this may make you feel better.
4. 4. What you say should be tailored to why you're there and who you're speaking to in order to avoid sounding general. If speaking to a charity group, mention the good work certain specific individuals have done for the cause. If speaking at a business conference, briefly state why you want to help these people.
5. Keep eye contact with the crowd. 5. Pick one person in each section and look at him while you're speaking. After each important point in your speech, switch your focus to another section. When you focus only on one person at a time, the size of the crowd isn't as frightening.
A. A good memory is really helpful.
B. Show appreciation to your audience.
C. Mention your audience in your speech.
D. The more you have it memorized, the better.
E. In fact, it's normal to feel nervous or stressed out before a big speech.
F. Separate the crowd into three sections mentally as you get up to speak.
G. The knowledge of other people's respect for you should reduce some of the fear.
高三英语七选五简单题查看答案及解析
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My daughter Chloe is starting out in college in the fall. With her newfound independence will come the newfound responsibilities of dealing with money. ________1. Now I have a few lessons I’d like to share with Chloe, and with anyone else starting out in college.
________2. OK, this is almost the only lesson you need. The biggest reason you get into money problems is that you spend money you don’t really have. Then you end up in the hole, and it’s hard to get out of the hole. You work too many hours to keep up with your spending. And you end up with a life that’s about nothing but trying to pay for all the spending on something you don’t really need. ________3.
Make a very simple budget. It’s a terrible thing for people who’ve never done a budget, but it will become very simple and easy if you know how to do it. ________4. If the bills add up to more than the income, remove some bills.
Pay bills right away. If you have the money, pay the bill as soon as it comes in. You can usually do this online, but if not, it’s just a matter of writing a check, putting it in an envelope, and writing out an address — two minutes. ________5. If you let the bill-paying get pushed back, it becomes a terrible thing.
That’s all you need to know. If you save when you’re in college, avoid debt, and pay bills on time, you’re golden.
A. Why not enjoy your life in college?
B. Spend less than you earn.
C. So spend less, work less, worry less, be happier.
D. Like many young people, she hates thinking about money.
E. First, list your income, and then list your bills.
F. Find ways to get things done you need to get done.
G. Do this two-minute action at once, so you don’t have to worry about it later.
高三英语信息匹配中等难度题查看答案及解析