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Your Teen Is Falling Asleep in Class
Teens have a busy morning schedule as they need to wake up and get moving very early in order to catch a bus and get to school by the required time. This means teens need to get their rest the night before or they will be too tired to learn anything at school. __1._
When a teen falls asleep in class, two things happen: he/she misses what is being taught and he/she loses the respect of the teacher. He/She may also receive a consequence from the school, depending on the classroom discipline policy. 2.__
To prevent your teen from being sleepy in class, try these three tips：
*Set a time for “lights out” on school nights. This is never be any later than 10 p．m. and preferably 9 p．m. _3._ Soft music can be on and used to help calm your teen.
*Help your teen develop a nighttime routine that involves activities that slow them down for the end of the day. _4._ Turning off the computer and disconnecting from friends and the excitement of the day an hour before bedtime will also help your teen relax.
*_5.__ This will reinforce (增强) what it feels like to be rested and capable of accomplishing what he/she wants.
A．What's worse, they may even fall asleep in class.
B．Taking a bath and reading are two activities that work well.
C．Set a good example and show him/her your love for learning.
D．Point out the positives after your teen has had a good night's rest.
E．“Lights out” means the computer, television, lights and cell phone should be off.
F．All of these things affect your teen's academic success and can be avoided.
G．While your teen keeps his/her goals in line with your expectations, he/she may have his/her own goals.
高三英语信息匹配中等难度题查看答案及解析
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Your teen is falling asleep in class
Teens have a busy morning schedule as they need to wake up and get moving very early in order to catch a bus and get to school by the required time. This means teens need to get their rest the night before or they will be too tired to learn anything at school. ________1.________
When a teen falls asleep in class, two things happen: he/she misses what is being taught and he/she loses the respect of the teacher. He/She may also receive a consequence from the school, depending on the classroom discipline policy. ________2.________
To prevent your teen from being sleepy in class, try these three tips:
* Set a time for “lights out” on school nights. This is never be any later than 10 p. m. and preferably 9 p.m. ________3.________ Soft music can be on and used to help calm your teen.
* Help your teen develop a nighttime routine that involves activities that slow them down for the end of the day. ________4.________ Turning off the computer and disconnecting from friends and the excitement of the day an hour before bedtime will also help your teen relax.
*________5.________ This will reinforce（增强）what it feels like to be rested and capable of accomplishing what he/she wants.
A．What’s worse, they may even fall asleep in class.
B．Taking a bath and reading are two activities that work well.
C．Set a good example and show him/her your love for learning.
D．Point out the positives after your teen has had a good night’s rest.
E. “Lights out” means the computer, television, lights and cell phone should be off.
F. All of these things affect your teen’s academic success and can be avoided.
G. While your teen keeps his/her goals in line with your expectations, he/she may have his/her own goals.
高三英语阅读理解中等难度题查看答案及解析
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For light sleepers
Millions of people have trouble falling asleep each night, which is why Light Sleeper was created.
Developed in the United Kingdom, Light Sleeper's makers say it can help a person fall asleep and also help a person fall back to sleep after waking up in the middle of the night.
Light Sleeper works by projecting (投射) a light onto the ceiling while the person is lying down. The idea is to watch the light, because the light moving in a circle has a relaxing effect.
One of the advantages of the product is that it won't disturb other people in the room. The product can be easily moved and will switch itself off after 30 minutes to save power.
Stop the snoring (打鼾)
Here's a new product designed to slow down the frequency and level of your snoring. The Snore Stopper has a sensitive instrument that will detect when you're snoring. Once it does tha
t, it will send a very mild electronic signal to your wrist. This consequently changes your sleeping position to stop you from snoring. The Snore Stopper; won't cause any damage to your body.Get your true colors
Photoshop features a pen that will copy the color settings of what you are monitoring onscreen to use as a color in your program. Now an off-line product allows you to pick a color when not using the computer software.
The Color Picker is a concept pen. After placing the pen against an object, the user just presses the scan button. Color sensors (感应器) inside the pen send information to a box, which then mixes red, green and blue to produce the desired ink color.
Keep it fresh
More high technology products are showing up in the kitchen. A new Bagel dome (圆顶形物) advertises that it will keep your baked goods fresher for longer periods of time. The product, which is able to remove air, works for bread rolls, cakes and other perishables. To use it, you just push a button at the top.
1.How can Light Sleeper help a person fall asleep?
A. Its light makes people feel calm.
B. It doesn't make any noise.
C. It is fixed on the ceiling.
D. Its light moves fast.
2.What do we know about the Snore Stopper?
A. It will cause slight damage to a person's body.
B. It will wake a person up once he starts snoring.
C. It can make sure a person doesn't snore all night.
D. It can make a person snore less by changing his sleeping position.
3.The Color Picker will probably be used while you're .
A. using the computer
B. drawing pictures
C. collecting information
D. designing a program
4.The underlined word "perishables" in the last paragraph refers to foods which .
A. are easy to keep
B. go bad easily
C. are rich in vitamins
D. keep you thin
5.It can be learned from the passage that .
A. the Color Picker is convenient to use
B. Light Sleeper was designed by an American
C. the Bagel dome mainly serves as decoration
D. few people would like to try the Snore Stopper
高三英语阅读理解中等难度题查看答案及解析
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For light sleepers
Millions of people have trouble falling asleep each night, which is why Light Sleeper was created.
Developed in the United Kingdom, Light Sleeper's makers say it can help a person fall asleep and also help a person fall back to sleep after waking up in the middle of the night.
Light Sleeper works by projecting (投射) a light onto the ceiling while the person is lying down. The idea is to watch the light, because the light moving in a circle has a relaxing effect.
One of the advantages of the product is that it won't disturb other people in the room. The product can be easily moved and will switch itself off after 30 minutes to save power.
Stop the snoring (打鼾)
Here's a new product designed to slow down the frequency and level of your snoring. The Snore Stopper has a sensitive instrument that will detect when you're snoring. Once it does that, it will send a very mild electronic signal to your wrist. This consequently changes your sleeping position to stop you from snoring. The Snore Stopper; won't cause any damage to your body.
Get your true colors
Photoshop features a pen that will copy the color settings of what you are monitoring onscreen to use as a color in your program. Now an off-line product allows you to pick a color when not using the computer software.
The Color Picker is a concept pen. After placing the pen against an object, the user just presses the scan button. Color sensors (感应器) inside the pen send information to a box, which then mixes red, green and blue to produce the desired ink color.
Keep it fresh
More high technology products are showing up in the kitchen. A new Bagel dome (圆顶形物) advertises that it will keep your baked goods fresher for longer periods of time. The product, which is able to remove air, works for bread rolls, cakes and other perishables. To use it, you just push a button at the top.
1.The Color Picker will probably be used while you're .
A. using the computer B. drawing pictures
C. collecting information D. designing a program
2.The underlined word "perishables" in the last paragraph refers to foods which .
A. are easy to keep B. go bad easily
C. are rich in vitamins D. keep you thin
3.It can be learned from the passage that .
A. the Color Picker is convenient to use
B. Light Sleeper was designed by an American
C. the Bagel dome mainly serves as decoration
D. few people would like to try the Snore Stopper
高三英语阅读理解中等难度题查看答案及解析
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Do you have difficulty falling asleep at night? If so, here is a piece of advice for you：listen to some soft music.
1. . This works for sleepers of all ages，and even for those with sleeping problems. Soft music can help us fall asleep faster，wake up less during the night and feel more rested in the morning. You may not notice the effects overnight，though. 2. .
Why can soft music help us sleep better?The reasons aren’t clear yet. It may have something to do with the relaxing effect of a good song. Music can have real physical effects，too. Soft music can lower our heart rate and slow down our breathing. 3. .
Scientists say that for most people，music that has 70 beats per minute works best. 4. . Familiar songs work well，too. You may need to experiment to make your own playlists. If you are not sure how many heats a song has in a minute，you can find out by entering its title into songbpm. com. And remember to get the volume right. 5.. Otherwise，you may be woken up by the sudden silence.
It is very important to get enough high-quality sleep. Before you go to bed tonight，play some soft music. Then，just prepare to be rocked off to dreamland!
A.This prepares us for sleep
B.Make sure that the final piece is one that slowly fades out
C.It would take as many as three weeks to see any improvements
D.Therelore，folk music is something that anyone can understand
E.Classical，jazz and folk music are usually more effective than other musical styles
F.Scientists have found that soft music can help to improve sleep quality and quantity
G.Music plays a more important role in our life than just being a source of entertainment
高三英语七选五简单题查看答案及解析
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All of us, at some point, experience nights where we have difficulty falling asleep or staying asleep. The National Institute of Health estimates that one in three adults has bouts of infrequent sleeplessness or insomnia, while one in 10 sufferes from chronic insomnia. Being unable to get a good night's sleep can cause disruptions in our daytoday life. But persistent sleeplessness can lead to physical and emotional health problems.
The body needs sleep to rejuvenate itself and rebuild the cells necessary to keep the immune system strong and the brain functioning properly. Everyone's body requires a different amount of sleep to accomplish these goals. The average amount of sleep needed by an adult is around seven or eight hours a night. However, some people can function quite well with less than that, while others need more to be at peak performance.
Sleeplessness can be caused by many different things. Most people experience sleeplessness for a short period of time due to an outside stimulus such as stress, improper diet, a poor sleeping environment or an acute medical concern such as the flu. Once the stimulus passes, the ability to sleep will usually return. Chronic sleeplessness may be caused by ongoing health concerns such as the physical pain of arthritis or the emotional pain of anxiety and depression.
Prolonged sleeplessness can have a negative effect on the way the body performs daily tasks. Those that suffer from sleepless nights may find themselves feeling drowsy or fatigued during the day. The ability to concentrate or focus on a task diminishes and you are less mentally alert. Because the body needs sleep to support a healthy immune system, those that are sleepdeprived may be more susceptible to both acute and chronic illnesses such as high blood pressure and diabetes.
Sleeplessness not only takes a toll on your physical self but also your emotional wellbeing. Being unable to sleep well for a few nights may only produce minor irritability. However, if sleeplessness becomes chronic, the price could be much higher in the form of anxiety, depression and possibly substance abuse. Those with chronic sleeplessness may turn to controlled substances such as sleeping pills and alcohol to aid them in their quest for a good night's sleep.
There are numerous home remedies for mild sleeplessness. Prepare your body for sleep by avoiding caffeinated drinks such as tea or coffee before bed. Don't exercise strenuously before bedtime; instead do something relaxing such as meditate or take a warm bath. Go to bed only when you feel sleepy and not because of a selfappointed bedtime.Finally, create a favorable sleeping environment by removing stimulants from your bedroom such as extra lighting or a television. If you still cannot find relief, it may be time to visit your physician for help. A sleep study will be done that can help to determine the cause of the sleeplessness and possible solutions.
高三英语阅读理解中等难度题查看答案及解析
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A device that stops drivers from falling asleep at the wheel is about to undergo testing at Department of Transport laboratories and could go on sale within 12 months.
The system, called Driver Alert, aims to reduce deadly road accidents by 20% - 40% that are caused by tiredness. Airline pilots can also use it to reduce the 30% of all pilot-error accidents that are related to fatigue.
Driver Alert is based on a computerized wristband. The device, worn by drivers or pilots, gives out a sound about every four minutes during a car journey. After each sound the driver must respond by squeezing the steering wheel. A sensor in the wristband detects this pressing action and measures the time between the sound the driver’s response.
Tiredness is directly related to a driver’s response time. Usually, a watchful driver would take about 400 milliseconds to respond, but once that falls to more than 500 milliseconds, it suggests that the driver is getting sleepy.
In such cases the device gives out more regular and louder sounds, showing that the driver should open a window or stop for a rest. If the driver’s response continues to slow down, the sounds become more frequent until a nonstop alarm warns that the driver must stop as soon as possible.
The device has been delivered to the department’s laboratories for testing. If these tests, scheduled for six months’ time, are successful, the makers will bring the product to market within about a year.
1.According to the text, Driver Alert ______.
A．aims to reduce tiredness-related accidents
B．has gone through testing at laboratories
C．aims to prevent drivers from sleeping
D．has been on sale for 12 months
2.How should a driver respond to the sounds from Driver Alert?
A．By sounding a warning. B．By touching the wristband.
C．By checking the driving time. D．By pressing the steering wheel.
3.We can learn form the text that the driver needs to stop for a break when his response time is ______.
A．about 400 milliseconds B．below 500 milliseconds
C．over 500 milliseconds D．about 4 minutes
4.When the driver gets sleepy while driving, Driver Alert ______.
A．moves more regularly B．stops working properly
C．opens the window for the driver D．sounds more frequently and loudly
高三英语阅读理解简单题查看答案及解析
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A device that stops drivers from falling asleep at the wheel is about to undergo testing at Department of Transport laboratories and could go on sale within 12 months.
The system, called Driver Alert, aims to reduce deadly road accidents by 20% - 40% that are caused by tiredness. Airline pilots can also use it to reduce the 30% of all pilot-error accidents that are related to fatigue.
Driver Alert is based on a computerized wristband (腕套). The device, worn by drivers or pilots, gives out a sound about every four minutes during a car journey. After each sound the driver must respond by squeezing the steering wheel (方向盘). A sensor in the wristband detects this pressing action and measures the time between
the sound the driver’s response.Tiredness is directly related to a driver’s response time. Usually, a watchful driver would take about 400 milliseconds to respond, but once that falls to more than 500 milliseconds, it suggests that the driver is getting sleepy.
In such cases the device gives out more regular and louder sounds, showing that the driver should open a window or stop for a rest. If the driver’s response continues to slow down, the sounds become more frequent until a nonstop alarm warns that the driver must stop as soon as possible.
The device has been delivered to the department’s laboratories for testing. If these tests, scheduled for six months’ time, are successful, the makers will bring the product to market within about a year.
1.According to the text, Driver Alert ______.
A. aims to reduce tiredness-related accidents
B. has gone through testing at laboratories
C. aims to prevent drivers form sleeping
D. has been on sale for 12 months
2.How should a driver respond to the sounds from Driver Alert?
A. By sounding a warning.
B. By touching the wristband.
C. By checking the driving time.
D. By pressing the steering wheel.
3.We can learn form the text that the driver needs to stop for a break when his response time is ____.
A. about 400 milliseconds B. below 500 milliseconds
C. over 500 milliseconds D. about 4 minutes
4.When the driver gets sleepy while driving, Driver Alert ______.
A. moves more regularly
B. stops working properly
C. opens the window for the driver
D. sounds more frequently and loudly
高三英语阅读理解中等难度题查看答案及解析
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A device that stops drivers from falling asleep at the wheel is about to undergo testing at Department of Transport laboratories and could go on sale within 12 months．
The system，called driver Alert，aims to reduce deadly road accidents by 20%—40% that are caused by tiredness．Airline pilots can also use it to reduce the 30% of all pilot-error accidents that are related to fatigue．
Driver Alert is based on a computerized wristband．The device，worn by drivers or pilots gives out a sound about every four minutes during a car journey．After each sound the driver must respond by squeezing the steering wheel(方向盘)．A sensor in the wristband detects this pressing action and measures the time between the sound and the driver’s response．
Tiredness is directly related to a driver’s response time．Usually，a watchful driver would take about 400 milliseconds to respond，but once that falls to more than 500 milliseconds，it suggests that the driver is getting sleepy．
In such cases the device gives out more regular and louder sounds，showing that the driver should open a window or stop for a rest．If the driver’s response continues to slow down，the sounds become more frequent until a nonstop alarm warms that the driver must stop as soon as possible．
The device has been delivered to the department’s laboratories for testing．If these tests，scheduled for six months’ time，are successful，the markers will bring the product to market within about a year．
【小题】According to the text，Driver Alert ______．
A．aims to reduce tiredness-related accidents
B．has gone through testing at laboratories
C．aims to prevent drivers from sleeping
D．has been on sale for 12 months
【小题】How should a driver respond to the sounds from Driver Alert？
A．By sounding a warning
B．By touching the wristband
C．By checking the driving time
D．By pressing the steering wheel
【小题】We can learn from the text that the driver needs to stop for a break when his response time is ______．
A．About 400 milliseconds
B．below 500 milliseconds
C．over 500 milliseconds
D．about 400 minutes
【小题】When the driver gets sleepy while driving，Driver Alert ______．
A．moves more regularly
B．stops working properly
C．opens the window for the driver
D．sounds more frequently and loudly
高三英语阅读理解中等难度题查看答案及解析
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A device that stops drivers from falling asleep at the wheel is about to undergo testing at Department of Transport laboratories and could go on sale within 12 months．
The system，called driver Alert，aims to reduce deadly road accidents by 20%—40% that are caused by tiredness．Airline pilots can also use it to reduce the 30% of all pilot error accidents that are related to fatigue．
Driver Alert is based on a computerized wristband．The device，worn by drivers or pilots gives out a sound about every four minutes during a car journey．After each sound the driver must respond by squeezing the steering wheel(方向盘)．A sensor in the wristband detects this pressing action and measures the time between the sound and the driver’s response．
Tiredness is directly related to a driver’s response time．Usually，a watchful driver would take about 400 milliseconds to respond，but once that falls to more than 500 milliseconds，it suggests that the driver is getting sleepy．
In such cases the device gives out more regular and louder sounds，showing that the driver should open a window or stop for a rest．If the driver’s response continues to slow down，the sounds become more frequent until a nonstop alarm warms that the driver must stop as soon as possible．
The device has been delivered to the department’s laboratories for testing．If these tests，scheduled for six months’ time，are successful，the markers will bring the product to market within about a year．
1.According to the text，Driver Alert ______．
A．aims to reduce tiredness related accidents
B．has gone through testing at laboratories
C．aims to prevent drivers from sleeping
D．has been on sale for 12 months
2.How should a driver respond to the sounds from Driver Alert？
A．By sounding a warning
B．By touching the wristband
C．By checking the driving time
D．By pressing the steering wheel
3.We can learn from the text that the driver needs to stop for a break when his response time is ______．
A．About 400 milliseconds
B．below 500 milliseconds
C．over 500 milliseconds
D．about 400 minutes
4.When the driver gets sleepy while driving，Driver Alert ______．
A．moves more regularly
B．stops working properly
C．opens the window for the driver
D．sounds more frequently and loudly
高三英语阅读理解中等难度题查看答案及解析
t, it will send a very mild electronic signal to your wrist. This consequently changes your sleeping position to stop you from snoring. The Snore Stopper; won't cause any damage to your body.
the sound the driver’s response.