This article may be some advice about how to ...

This article may be some advice about how to _________ oneself in society.

A. behave                             B. believe                    C. perform                  D. operate

高三英语单项填空中等难度题查看答案及解析

Below is some advice on how to sleep better.

1. Maintain a regular bed and wake time schedule

Go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss or turn. Try not to break this routine on weekends when it may be tempting to stay up late. If you want lo change your bedtime, help your body adjust by making the change in small daily increments, such as 15 minutes earlier or later each day. As with your bedtime, try to maintain your regular wake-time even on weekends.

2.Fight after-dinner drowsiness（睡意）

If you find yourself getting sleepy before your bed-time, get off the couch and do something mildly stimulating to avoid falling asleep, such as washing the dishes, calling a friend, or getting clothes ready for the next day. If you give in to the drowsiness, you may wake up later in the night and have trouble getting back to sleep.

3. Keep your room dark and cool

When it’s time to sleep, make sure that your environment is dark. Even dim light — especially those from TV or computer screens — can confuse the body clock. Heavy curtains or shades can help block light from windows, or you can try an eye mask to cover your eyes. The temperature of your bedroom also affects sleep. A bedroom that is too hot or too cold can interfere with quality sleep.

4. Turn off your television

Many people use the television to fall asleep or relax at the end of the day. You may even have a television in your bedroom. However, television actually stimulates the mind, rather than relaxing it. Part of this is due to con­tent. Late night news and prime time shows frequently have disturbing, violent material. Even non-violent pro­gramming can have commercials that are jarring and loud.

5. Exercise early

Exercise helps promote restful sleep if it is done sev­eral hours before you go to bed. Exercise can help you fall asleep faster and sleep more soundly — as long as it ’s done at the right time. Try to finish exercising at least three hours before bed or work out earlier in the day.

6. Consult your doctor

Use a sleep diary and talk to your doctor. Note what type of sleep problem is affecting your sleep or if you are sleepy when you wish to be awake and alert. Try these tips and record your sleep and sleep-related activities in a sleep diary. If problems continue, discuss the sleep diary with your doctor. There may be an underlying cause and you will want to be properly diagnosed. Your doctor will help treat the problem or may refer you to a sleep specialist.

1.To prevent yourself from sleeping too much on weekends, you should________.

A. go lo bed 15 minutes earlier than usual

B. go to bed at usual time

C. go to bed at any time

D. make an adjustment to your bedtime

2.Which of the following makes it easier for you to have a sound sleep?

A. Watching violent programmes before going to bed.

B. Changing your bedtime only a little every day.

C. Using heavy curtains or an eye mask to block light.

D. Completing your workout just before bedtime.

3. The following ways can help fight after-dinner drowsiness EXCEPT_______.

A. making a telephone call

B. doing some washing

C. getting clothes ready for the next day

D. having a rest on the sofa

4. If your sleep problems continue, you’d better_____________

A. move into a new house

B. discuss it with your family

C. change your present job

D. turn to the doctor for help

高三英语阅读理解中等难度题查看答案及解析

Personal computers and the Internet give people new choices about how to spend their time．

Some may use this freedom to share less time with certain friends or family members, but new technology will also let them stay in closer touch with those they care more about．I know this from my personal experience．

E-mail makes it easy to work at home, where I now spend most weekends and evenings．My workinghours aren’t necessarily much shorter than they once were but I spend fewer of them at the office．This let me share more time with my young daughter than I might have if she’d been born before E-mail became such a practical tool．

The Internet also makes it easy to share thoughts with a group of friends．Say you do something fun—see a great movie perhaps—and there are four or five friends who might want to hear about it．If you call each one, you may be tired of telling the story．

With E-mail, you just write one note about your experience, at your convenience, and address it to all the friends who you think might be interested．They can read your message when they have time, and read as much as they want to．They can reply at their convenience, and you can read what they have to say at your convenience．

E-mail is also an inexpensive way to stay in close touch with people who live far away．More than a few parents use E-mail to keep in touch, even daily touch, with their children at college．

We just have to keep in mind that computers and the Internet offer another way of staying in touch．They don’t take the place of any of the old ways．

1.The purpose of this passage is to ___________．

A．explain how to use the Internet．

B．share the writer’s joy of keeping up with the latest technology．

C．tell the usefulness of the Internet．

D．introduce the basic knowledge about personal computers and the Internet．

2.The use of E-mail has made it possible for the writer to ____________．

A．spending less time working．

B．have more time to spend with his children．

C．work at home on all weekends．

D．work at a speed comfortable to him．

3.According to the writer, E-mail has no obvious advantage over the telephone because the former helps one_______________．

A．reach a group of people at one time conveniently．

B．keep his communication as personal as possible．

C．pass on much more information than the latter．

D．get in touch with his friends faster than the latter．

4.The best title for the passage is “__________________”．

A．Computer—New Technological Advances

B．Internet—New Tool to Maintain Good Friendship

C．Computer—Have Made Life Easier

D．Internet—a Convenient Tool for Communication

高三英语阅读理解中等难度题查看答案及解析

Personal computers and the Internet give people new choices about how to spend their time.

Some may use this freedom to share less time with certain friends or family members, but new technology will also let them stay in closer touch with those they care most about. I know this from personal experience.

E-mail makes it easy to work at home, which is where I now spend most weekends and evenings. My working hours aren’t necessarily much shorter than they once were but I spend fewer of them at the office. This lets me share more time with my young daughter than I might have if she’d been born before electronic mail became such a practical tool.

The Internet also makes it easy to share thoughts with a group of friends. Say you do something fun or see a great movie, perhaps there are four or five friends who might want to hear about it. If you call each one, you may get tired of telling the story.

With E-mail, you just write one note about your experience at your convenience, and address it to all the friends you think might be interested. They can read your message when they have time, and read only as much as they want to. They can reply at their convenience, and you can read what they have to say at your convenience.

E-mail is also an inexpensive way to stay in close touch with people who live far away. Quite a few parents use E-mail to keep in touch, even daily touch, with their children off at college.

We just have to keep in mind that computers and the Internet offer another way of staying in touch. They don’t take the place of any of the old ways.

1.The purpose of this passage is to ________.

A. explain how to use the Internet

B. describe the writer’s joy of keeping up with the latest technology

C. tell the merits(价值) and usefulness of the Internet

D. introduce the reader to basic knowledge about personal computers and the Internet

2.The use of E-mail has made it possible for the writer to ________.

A. spend less time working

B. have more free time with his child

C. work at home on weekends

D. work at a speed comfortable to him

3.According to the writer, E-mail has an obvious advantage over the telephone because the former helps one ________.

A. reach a group of people at one time conveniently

B. keep one’s communication as personal as possible

C. pass on much more information than the later

D. get in touch with one’s friends faster than the later

4.The best title for this passage is ________.

A. Computer: New Technological Advances

B. Internet: New Tool to Maintain Good Friendship

C. Computers Have Made Life Easier

Internet: a Convenient Tool for Communication

高三英语阅读理解中等难度题查看答案及解析

This article may shock some sensitive readers,________I offer my apologies in advance.

A. from whom    B. for whom       C. to whom      D. towards whom

高三英语单项填空中等难度题查看答案及解析

When you meet some trouble about how to use this new kind of machine,

you can       the instruction.

高三英语单项填空简单题查看答案及解析

I ________ a lawyer about the agreement this morning, and he gave me some advice.

A. awarded　　 B. admired　　 C. reminded　　 D. consulted

高三英语单项填空中等难度题查看答案及解析

阅读下面材料，在空白处填上适当的内容（1个单词）或括号内单词的正确形式。

This report is about how to be polite. It　　 1. ( examine ) how we can make our language more polite and how we can make sure we do not upset someone from another culture. The information can be accessed on the Internet.

It has been found that words such as “would” and “could” can be used 　 2. ( help) us to be polite. For example, it is much　　 3.　 (good) to say “Would you do this?” rather than “Do this!”. It is also suggested 4.　 it is useful to say “Please” and “Thank you”. People from the West like to use　 these words in cases where some people in Asia may not think it necessary. 5.　 ( Say ) “sorry” if we interrupt or disagree　　 6.　 someone also helps us to be polite. For example, when we disagree, we should say “I’m sorry, but I think you are 　 7. (mistake)” rather than “You’re wrong!”

In conclusion, we need to know 　 8.　 custom of a country so that we do not make others embarrassed. It seems that if people learn something about other 9. (culture) before they visit new countries, they 10.　 ( be) less likely to upset others.

高三英语语法填空中等难度题查看答案及解析

－How about going to the new movie ． This Side of the Truth tonight?

－           It’s siad to be one of the ten best movise so far this year．

A．That’s OK．    B．How come?     C．Why not?        D．Just right．

高三英语单项填空简单题查看答案及解析

Why _______ you be so stubborn? You should think over my advice on this matter.

A. may                B. shall                C. dare                D. must　　　　　　

高三英语单项填空中等难度题查看答案及解析