As life expectancy increases nowadays, the average person lives well beyond the age of retirement. As a result, the elderly make up an ever-increasing percentage of society, which makes it more important than ever for a real effort to be made in improving the lives of senior citizens.
One way to deal with the situation would be to ensure that the elderly have enough money on which to live. Obviously, when a person stops working, they still require a source of income to cover their basic needs such as food, accommodation and heating. A clear solution to the problem is for the government to make sure that the state pension is adequate for these needs.
Steps should also be taken to overcome the health problems the elderly face. The government should also provide access to the best health care available, which may necessitate paying for residential homes where the elderly can have round-the-clock nursing, or, at the very least, providing medication free of charge to all people over a certain age.
The lives of old people could be improved if attempts were made to address the problem of social isolation. If we organised trips for the elderly to community centres, visits from social workers their problem of loneliness can be reduced a lot which marks the lives of so many old people living alone and far from their families.
One final suggestion, which would help enormously, is to change the attitude of the community towards its older members, who are all too often seen as a burden on society and dismissed as having little to do with modern life. We need to be taught from an early age to respect the views of old people, and appreciate their broader experience of life. This would help society as a whole, and encourage appreciation of the role that old people can still play today.
1.What can be inferred from Paragraph 3?
A. All the elderly can enjoy free medication.
B. The nurses can take good care of the elderly.
C. The elderly are in face of health problems.
D. The health care available to the elderly is good.
2.The underlined word “address” in Paragraph 4 probably means_________.
A. find out
B. deal with
C. put down
D. pick up
3. What factors affected the old people’s life?
a. the state pension
b. the basic needs
c. the attitude of the community
d. the experience of life
e. social isolation
f. medical care
A. a, b, c, d
B. b ,c ,d ,e
C. c ,d ,e, f
D. a, c, e, f
4. According to the last suggestion, the old people_________.
A. should be respected by all of us
B. have to gather more life experience
C. may be regarded as our heavy burden
D. must change their attitude to the community
高三英语阅读理解中等难度题
As life expectancy increases nowadays, the average person lives well beyond the age of retirement. As a result, the elderly make up an ever-increasing percentage of society, which makes it more important than ever for a real effort to be made in improving the lives of senior citizens.
One way to deal with the situation would be to ensure that the elderly have enough money on which to live. Obviously, when a person stops working, they still require a source of income to cover their basic needs such as food, accommodation and heating. A clear solution to the problem is for the government to make sure that the state pension is adequate for these needs.
Steps should also be taken to overcome the health problems the elderly face. The government should also provide access to the best health care available, which may necessitate paying for residential homes where the elderly can have round-the-clock nursing, or, at the very least, providing medication free of charge to all people over a certain age.
The lives of old people could be improved if attempts were made to address the problem of social isolation. If we organised trips for the elderly to community centres, visits from social workers their problem of loneliness can be reduced a lot which marks the lives of so many old people living alone and far from their families.
One final suggestion, which would help enormously, is to change the attitude of the community towards its older members, who are all too often seen as a burden on society and dismissed as having little to do with modern life. We need to be taught from an early age to respect the views of old people, and appreciate their broader experience of life. This would help society as a whole, and encourage appreciation of the role that old people can still play today.
1.What can be inferred from Paragraph 3?
A. All the elderly can enjoy free medication.
B. The nurses can take good care of the elderly.
C. The elderly are in face of health problems.
D. The health care available to the elderly is good.
2.The underlined word “address” in Paragraph 4 probably means_________.
A. find out
B. deal with
C. put down
D. pick up
3. What factors affected the old people’s life?
a. the state pension
b. the basic needs
c. the attitude of the community
d. the experience of life
e. social isolation
f. medical care
A. a, b, c, d
B. b ,c ,d ,e
C. c ,d ,e, f
D. a, c, e, f
4. According to the last suggestion, the old people_________.
A. should be respected by all of us
B. have to gather more life experience
C. may be regarded as our heavy burden
D. must change their attitude to the community
高三英语阅读理解中等难度题查看答案及解析
Recent data shows that people in the U.S. can expect to live an average life expectancy (寿命) of 78.7 years. That puts Americans well behind that of 80.3 years in developed countries like Canada, Germany and Japan. Luckily, a 2018 study from Harvard University found that keeping these five habits could add up to 10 years or more to a person’s life:
1. Maintain a healthy diet
This isn’t as easy as it sounds, especially when you’re dealing with your work, family and social commitments. may be tempting, for example, to grab a quick bite at a fast food chain on your lunch break or order takeout during late nights at the office. But a recent study published in the British journal found that poor diets lead to one in five deaths.1. A good diet, according to the researchers, contains minimally processed, whole foods and grains, vegetables, fruits, nuts and any natural source of protein (i.e. fish and beans).
2. Exercise daily
2. Even the world’s most successful business leaders, like Oprah Winfrey and Bill Gates, make physical activity a daily priority. Just small amounts of daily exercise can help maintain a healthy body weight, maintain healthy bones, muscles and joints, promote psychological well-being and reduce the risk of certain diseases, including some cancers.
3. Keep a healthy weight
A “healthy” weight varies from person to person, but usually a body mass index (BMl) between 18.5 and 24.9 is considered healthy. A study published in the International Journal of Obesity found that those who monitored their weight less frequently were more likely to gain weight. 3.
4. Limit your alcohol intake
Alcohol shows up at happy hour, conferences, social outings and so much more. Therefore, it’s hard to escape drinking it. To get through long days, some may even rely on alcohol as a stimulant (兴 奋剂) in social settings. 4. To begin with, it can add to your waistline and increase the risk of several cancers. While it can be difficult to moderate your alcohol intake, avoiding alcohol altogether benefits you a lot.
5. Don’t smoke
As the health risks of smoking have become increasingly apparent, there’s been more effort in warning people about the dangerous side effects.5. However, your body will thank you in the long run if you do so.
A. But there are many downsides.
B. That doesn’t mean it’ll be easy to kick the habit.
C. Start viewing the scale as tool to stay within the healthy range.
D. However, drinking heavily increases the risk of diabetes (糖尿病).
E. After you exercise, you continue to burn calories throughout the day.
F. It’s absolutely essential to set aside time to exercise.
G It can also lead to problems like high blood pressure and diabetes.
高三英语七选五中等难度题查看答案及解析
Nowadays with the increasing popularity of cars, people are taking ______ exercise a day as they did in the past.
A.half as much B.as half as
C.less than half much D.as half
高三英语单项填空中等难度题查看答案及解析
Finding the Real You
Psychometric testing — personality testing — has been very popular nowadays as studies show their results to be three times more accurate in predicting your job performance. These tests are now included in almost all graduate recruitment (招聘) and are widely used in the selection of managers.
The most popular of these personality tests is the Myers-Briggs Type Indicator (MBTI). It is based on the theory that we are born with a tendency to one personality type which stays more or less fixed throughout life. You answer 88 questions and are then given your “type”, such as Outgoing or Quiet, Feeling or Thinking.
Critics of personality testing raise doubts about “social engineering”. Psychologist Dr. Colin Gill warns that the “popular” personality traits (特性) have their disadvantages. “People who are extremely open to new experiences can be butterflies, going from one idea to the next without mastering any of them.” However, the psychometric test is here to stay, which may be why a whole sub-industry on cheating personality tests has sprung up. “It’s possible to cheat,” admits Gill, “but having to pretend to be the person you are at work will be tiring and unhappy and probably short-lived.”
So can we change our personality? “Your basic personality is fixed by the time you’re 21,” says Gill, “but it can be affected by motivation and intelligence. If you didn’t have the personality type to be a doctor but desperately wanted to be one and were intelligent enough to master the skills, you could still go ahead. But trying to go too much against type for too long requires much energy and is actually to be suffered for long. I think it’s why we’re seeing this trend for downshifting — too many people trying to fit in to a type that they aren’t really suited for.”
Our interest in personality now exists in every part of our lives. If you ask an expert for advice on anything, you’ll probably be quizzed about your personality. But if personality tests have any value to us, perhaps it is to free us from the idea that all of us are full of potential, and remind us of what we are. As they say in one test when they ask for your age: pick the one you are, not the one you wish you were.
1.The Myers-Briggs Type Indicator is based on the belief that __________.
A. personality is largely decided from birth
B. certain personality traits are common
C. some personality types are better than others
D. personality traits are various from time to time
2.According to Dr. Gill, what is the problem with personality tests?
A. The results could be opposite to what employers want.
B. People can easily lie about their true abilities.
C. Employers often find the results unclear.
D. They may have a negative effect on takers.
3.In Dr. Gill’s view, how easy is it to change your personality?
A. It’s possible in your adult life.
B. It’s easy if you have great motivation.
C. It’s unlikely because it requires much energy.
D. It’s difficult before the age of 21.
4.What final conclusion does the author reach about the value of personality tests?
A. They are of doubtful value to employers.
B. They are not really worth doing.
C. They can strengthen the idea we have of our abilities.
D. They may encourage greater realism.
高三英语阅读理解中等难度题查看答案及解析
Is there a limit to the number of years that a person can expect to live? Can changes in life-style add years to one’s life? Throughout history people have sought answers to these questions and others.
Various myths offer the hope of great longevity. In the imaginary land of Shangri-La, for example, people are said to lead a charmed existence for a thousand years. The Spanish explorer Ponce de Leon was convinced that he would find the Foundation of Youth in what is now the state of Florida. According to the Bible, Methuselah lived to be more than 900 years old.
The subject of longevity is fascinating, and scientists study individuals such as Jeanne Calment to learn about the aging process. Calment died in 1997 in Arles, France, at the age of 122. She never married, and she lived in her own apartment until moving to a retirement community when she was 109.
Most scientists agree that bodies will last, at best, about 125 years. This potential has changed little since modern human beings appeared more than 100 thousand years age. Recent improvements in medicine and the environment have extended life expectancy, especially for those from poorer parts of the world. It is not clear, however, whether such improvements will lengthen life expectancy beyond a certain point.
Life expectancy is the number of years an infant can be expected to live, given the conditions into which it is born. Life expectancy, therefore, is affected by nutrition, medical care, and social and political circumstances. An individual’s genetic makeup is also an important factor. Children from long-lived families can hope to enjoy long lives themselves. According to recent data, the average life expectancy worldwide in 1998 was 67 years. This can be compared with an average life expectancy of 77 in the United States.
In 1970 the average life expectancy worldwide was 61 years, or 6 years less than it was in 1998. This same period saw a drop in infant mortality -— the death of a child before the first birthday-—from 80 births out of 1,000 to 54 births out of 1,000. According to some researchers, the rise in the average life expectancy is due primarily to the drop in infant mortality. It is not so much that adults are living to an older age. It is, rather, that more people are living into adulthood because more children are surviving beyond their first birthdays.
1.Infant mortality is defined as ________ .
A. the number of children born alive
B. the kinds of behavior typical of very young children
C. the number of children, out of 1,000 births, who die before their first birthday
D. the typical and obvious thoughts of very young children
2.Although it may be possible to improve the life expectancy of a particular group of people, ________ .
A. it is more difficult to affect the rate of infant mortality
B. it is unlikely that one will be able to extend the potential life span of human beings in general
C. the process of evolution is extending the potential life span beyond 125 years
D. the potential that bodies will last, at best, about 125 years has changed much since modern human beings appeared
3.One can infer that people have at times imagined that ________ .
A. people live longer in the state of Florida
B. a long life is a burden rather than a blessing
C. it is possible to find a way to live for centuries
D. life expectancy is affected by a couple of factors
4.One can conclude that ________ .
A. the aging process can be stopped.
B. the aging process is inevitable.
C. life expectancy in the United States will soon reach 125 years.
D. the average life expectancy worldwide is decreasing
高三英语阅读理解中等难度题查看答案及解析
Finding the Real You
Psychometric testing—personality testing—has been very popular nowadays as studies show their results to be three times more accurate in predicting your job performance. These tests are now included in almost all graduate recruitment (招聘) and are widely used in the selection of managers.
The most popular of these personality tests is the Myers-Briggs Type Indicator (MBTI). It is based on the theory that we are born with a tendency to one personality type which stays more or less fixed throughout life. You answer 88 questions and are then given your “type”, such as Outgoing or Quiet, Feeling or Thinking.
Critics of personality testing raise doubts about “social engineering”. Psychologist Dr. Colin Gill warns that the “popular” personality traits (特性) have their disadvantages. “People who are extremely open to new experiences can be butterflies, going from one idea to the next without mastering any of them.” However, the psychometric test is here to stay, which may be why a whole sub-industry on cheating personality tests has sprung up. “It’s possible to cheat,” admits Gill, “but having to pretend to be the person you are at work will be tiring and unhappy and probably short-lived.”
So can we change our personality? “Your basic personality is fixed by the time you’re 21,”says Gill,“ but it can be affected by motivation and intelligence. If you didn’t have the personality type to be a doctor but desperately wanted to be one and were intelligent enough to master the skills, you could still go ahead. But trying to go too much against type for too long requires much energy and is actually to be suffered for long. I think it’s why we’re seeing this trend for downshifting—too many people trying to fit in to a type that they aren’t really suited for.”
Our interest in personality now exists in every part of our lives. If you ask an expert for advice on anything, you’ll probably be quizzed about your personality. But if personality tests have any value to us, perhaps it is to free us from the idea that all of us are full of potential, and remind us of what we are. As they say in one test when they ask for your age: pick the one you are, not the one you wish you were.
1.The Myers-Briggs Type Indicator is based on the belief that ______.
A. certain personality traits are common
B. personality is largely decided from birth
C. some personality types are better than others
D. personality traits are various from time to time
2.According to Dr. Gill, what is the problem with personality tests?
A. Employers often find the results unclear.
B. They may have a negative effect on takers.
C. People can easily lie about their true abilities.
D. The results could be opposite to what employers want.
3. In Dr. Gill’s view, how easy is it to change your personality?
A. It’s possible in your adult life.
B. It’s easy if you have great motivation.
C. It’s difficult before the age of 21.
D. It’s unlikely because it requires much energy.
4.What final conclusion does the author reach about the value of personality tests?
A. They are not really worth doing.
B. They may encourage greater realism.
C. They are of doubtful value to employers.
D. They can strengthen the idea we have of our abilities.
高三英语阅读理解中等难度题查看答案及解析
As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the go from morning till night, it is hard to 36 down. But moderate relaxation is necessary for a healthy mind and body.
Stress is a 37 part of everyday life and there is no way to 38 it. In fact, it is not the bad thing that it is often supposed to be. A certain amount of stress is important to provide motivation and give 39 to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
The amount of stress a person can bear 40 very much on the individual. Some people are not afraid of stress, and such 41 are obviously chief material for managerial responsibilities. Others lose heart at first 42 of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make a choice between 43 and fight. And in more ancient days the choices made the 44 between life and death. The crises we meet today are unlikely to be so extreme, but however little the stress, it requires the same response. It is when such a reaction 45 long, through continued exposure to stress, that health becomes _ 46 . Such serious conditions as high blood pressure and heart diseases have 47 links with stress. Since we cannot remove stress from our lives we need to find ways to deal with it. It would be unwise to do so even if we could.
So what do you think of stress? What is your way to deal with it?
1. | A. turn | B. get | C. calm | D. slow |
2. | A. terrible | B. hard | C. natural | D. physical |
3. | A. accept | B. avoid | C. solve | D. tolerate |
4. | A. instruction | B. influence | C. resource | D. purpose |
5. | A. spends | B. calls | C. depends | D. insists |
6. | A. characters | B. situations | C. personalities | D. patterns |
7. | A. impression | B. sight | C. view | D. glance |
8. | A. heaviness | B. pressure | C. fright | D. peace |
9. | A. choice | B. difference | C. promise | D. decision |
10. | A. lasts | B. stands | C. lives | D. continues |
11. | A. changeable | B. endangered | C. injured | D. balanced |
12. | A. developed | B. found | C. achieved | D. established |
高三英语完型填空中等难度题查看答案及解析
As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being ______ from morning till night, it is hard to _________ down. But relaxation is necessary for a healthy mind and body.
Stress is a ______ part of everyday life and there is no way to avoid it. However, it is not the bad thing that is often supposed to be. A ________ amount of stress is important to provide motivation and give _______ to life. It is only when the stress gets out of control that it can lead to poor performance and ________ health.
The amount of stress a person can _________ depends very much on the individual. Some people are not afraid of stress, and such characters are obviously chief material for managerial responsibilities (经营责任). Others lose heart at the __________ of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and __________.
In fact, we make a choice between “fright and fight”. And in more __________ days the choices made the difference between life and ________. The crises we meet today are _______ to be so extreme, but however __________ the stress is, it requires the same response. It is when such a reaction lasts long, through continued exposure to stress, that ________ becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with ________. Since we cannot remove stress from our lives (it would be unwise to do even if we could), we need to find ways to deal with it.
1.A. angry B. busy C. well D. happy
2.A. slow B. calm C. get D. turn
3.A. physical B. natural C. hard D. terrible
4.A. small B. certain C. large D. great
5.A. purpose B. resource C. influence D. instruction
6.A. ill B. good C. strong D. weak
7.A. hear B. see C. bear D. meet
8.A. end B. site C. sight D. impression
9.A. physically B. mentally C. economically D. spiritually
10.A. modern B. difficult C. ancient D. different
11.A. work B. hardship C. unhappiness D. death
12.A. unlikely B. likely C. necessary D. probable
13.A. great B. little C. big D. late
14.A. situation B. trouble C. health D. number
15.A. stress B. illness C. bitter D. happiness
高三英语完形填空中等难度题查看答案及解析
As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make a choice between "fight" or "flight" and in more primitive days the choice made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress is, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
1.People are finding less and less time for relaxing themselves because_____.
A. they do not know how to enjoy themselves
B. they do not believe that relaxation is important for health
C. they are travelling fast all the time
D. they are becoming busier with their work
2.According to the writer, the most important character for a good manager is his ________.
A. not fearing stress B. knowing the art of relaxation
C. high sense of responsibility D. having control over performance
3.Which of the following statements is true?
A. We can find some ways to avoid stress.
B. Stress is always harmful to people.
C. It is easy to change the habit of keeping oneself busy with work.
D. Different people can withstand different amounts of stress.
4.In Paragraph 3, "such a reaction" refers back to_______.
A. "making a choice between 'flight' or 'fight'"
B. "reaction to stress both chemically and physically"
C. "responding to crises quickly"
D. "losing heart at the signs of difficulties"
5.In the last sentence of the passage, "do so " refers to ______.
A. "expose ourselves to stress"
B. "find ways to deal with stress"
C. "remove stress from our lives"
D. "established links between diseases and stress"
高三英语阅读理解中等难度题查看答案及解析
As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through lift, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "fight" or "flight" and in more primitive days the choice made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress is, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
1.People are finding less and less time for relaxing themselves because_____.
A.they do not know how to enjoy themselves
B.they do not believe that relaxation is important for health
C.they are travelling fast all the time
D.they are becoming busier with their work
2.According to the writer, the most important character for a good manager is his ________.
A.not fearing stress B.knowing the art of relaxation
C.high sense of responsibility D.having control over performance
3.Which of the following statements is true?
A.We can find some ways to avoid stress.
B.Stress is always harmful to people.
C.It is easy to change the habit of keeping oneself busy with work.
D.Different people can withstand different amounts of stress.
4.In the last sentence of the passage, "do so " refers to ______.
A."expose ourselves to stress"
B."find ways to deal with stress"
C."remove stress from our lives"
D."established links between diseases and stress"
高三英语阅读理解中等难度题查看答案及解析