Babies are born yogis. Once we were all able ...

Babies are born yogis. Once we were all able to pull our toes up by our ears and laugh about it. Then we aged, got injured, and began carrying stress in our shoulders and back. In short, we lost our balance.

Yoga（瑜伽） is an ancient practice that helps create a sense of union in body, mind, and spirit. It brings us balance. I was seriously out of balance when I started practicing yoga in 1999. I had plantar facilities in both feet, and my doctor had warned me against all the things I loved to do: walking, hiking, and playing tennis. I was desperate for exercise. Yoga became my salvation and even enhanced my other fitness activities. I practice yoga at least twice a week, but I consider yoga to be part of my daily life because after a while you no longer just practice yoga—you love it.

Yoga becomes part of your physical life. Your body grows stronger, more toned, and more flexible as you move from one pose to the other. I spent a week in Mexico at a yoga retreat, and it was the first vacation on which I lost weight. “Rather than building muscle, yoga builds muscle tone,” says Shakta Kaur Khalsa, author of the K.I.S.S. Guide to Yoga. “Because yoga helps maintain a balanced metabolism (新陈代谢), it also helps to regulate weight. Additionally, yoga stretches muscles lengthwise, causing fat to be removed around the cells.” I do yoga poses throughout the day. After hours at my computer, I stretch my stiff shoulders and arms. When I need a boost of energy, I do energizing poses. When I am feeling exhausted at the end of the day, I do restorative poses.

Yoga becomes part of your mental life. Yoga teaches you to focus on breathing while you hold the poses. This attention to breath is calming; it dissolves stress and anxiety. I use yogic breathing on the tennis courts, in the dentist’s chair, and in traffic jams. You should always leave a yoga practice feeling energized, not tired. If you feel tired after yoga, it means you spent the time “fighting” yourself, trying to force yourself into poses. In yoga, you “surrender” to the pose by letting go of the tension.

Yoga becomes part of your spiritual life. Yoga is practiced by people from all religions; it is not restricted to any religious group. Yoga teaches “right” living in how we deal with ourselves and others. As I work on a difficult pose, I learn patience, forgiveness, and the value of gentleness. Yoga advocates proper eating, but you don’t have to be a vegetarian to practice yoga.

1.What would be the best title for this passage?

2.According to the third paragraph, yoga can help people __________.

3.People feel tired after yoga because __________.

4.If this passage continues, what will the writer most probably write about in the next paragraph?

高三英语阅读理解中等难度题查看答案及解析

Babies are born yogis．Once we were all able to pull our toes up by our ears and laugh about it．Then we aged, got injured, and began carrying stress in our shoulders and back．In short, we lost our balance．

Yoga（瑜伽）is an ancient practice that helps create a sense of union in body, mind, and spirit．It brings us balance．I was seriously out of balance when I started practicing yoga in 1999．I had plantar fascitis（足底筋膜炎） in both feet, and my doctor had warned me against all the things I loved to do: walking, hiking, and playing tennis．I was desperate for exercise．Yoga became my salvation（拯救） and even enhanced my other fitness activities．I practice yoga at least twice a week, but I consider yoga to be part of my daily life because after a while you no longer just practice yoga—you love it．

Yoga becomes part of your physical life．Your body grows stronger, more toned, and more flexible as you move from one pose to the other．I spent a week in Mexico at a yoga retreat（静修）, and it was the first vacation on which I lost weight．“Rather than building muscle, yoga builds muscle tone,” says Shakta Kaur Khalsa, author of the K．I．S．S．Guide to Yoga．“Because yoga helps maintain a balanced metabolism （新陈代谢）, it also helps to regulate weight．Additionally, yoga stretches muscles lengthwise, causing fat to be removed around the cells．” I do yoga poses throughout the day．After hours at my computer, I stretch my stiff shoulders and arms．When I need a boost of energy, I do energizing poses．When I am feeling exhausted at the end of the day, I do restorative poses．

Yoga becomes part of your mental life．Yoga teaches you to focus on breathing while you hold the poses．This attention to breath is calming; it dissolves stress and anxiety．I use yogic breathing on the tennis courts, in the dentist’s chair, and in traffic jams．You should always leave a yoga practice feeling energized, not tired．If you feel tired after yoga, it means you spent the time “fighting” yourself, trying to force yourself into poses．In yoga, you “surrender” to the pose by letting go of the tension．

Yoga becomes part of your spiritual life．Yoga is practiced by people from all religions; it is not restricted to any religious group．Yoga teaches “right” living in how we deal with ourselves and others．As I work on a difficult pose, I learn patience, forgiveness, and the value of gentleness．Yoga advocates proper eating, but you don’t have to be a vegetarian to practice yoga．

1.What would be the best title for this passage?

A．What’s Yoga?                               B．How I Do Yoga Poses

C．The Benefits of Yoga                        D．The Varieties of Yoga

2.According to the third paragraph, yoga can help people __________．

A．grow taller                                                                         B．lose weight

C．become flexible in thinking                 D．make more friends

3.People feel tired after yoga because __________．

A．they consume energy in practicing yoga

B．they respond well to yoga poses

C．they spend too much time on yoga

D．they force themselves into yoga poses

4.If this passage continues, what will the writer most probably write about in the next paragraph?

A．Yoga as a means to keep fit．

B．Different yoga poses．

C．Popularity of yoga all over the world．

D．Encouraging people to do yoga．

高三英语阅读理解中等难度题查看答案及解析

Babies are born yogis. Once we were all able to pull our toes up by our ears and laugh about it. Then we aged, got injured, and began carrying stress in our shoulders and back. In short, we lost our balance.

Yoga (瑜伽) is an ancient practice that helps create a sense of union in body, mind, and spirit. It brings us balance. I was seriously out of balance when I started practicing yoga in 1999. I had plantar fascitis (足底筋膜炎) in both feet, and my doctor had warned me against all the things I loved to do: walking, hiking, and playing tennis. I was desperate for exercise. Yoga became my salvation (拯救) and even enhanced my other fitness activities. I practice yoga at least twice a week, but I consider yoga to be part of my daily life because after a while you no longer just practice yoga—you love it.

Yoga becomes part of your physical life. Your body grows stronger, more toned, and more flexible as you move from one pose to the other. I spent a week in Mexico at a yoga retreat (静修), and it was the first vacation on which I lost weight. “Rather than building muscle, yoga builds muscle tone,” says Shakta Kaur Khalsa, author of the K. I. S. S. Guide to Yoga. “Because yoga helps maintain a balanced metabolism (新陈代谢), it also helps to regulate weight. Additionally, yoga stretches muscles lengthwise, causing fat to be removed around the cells.” I do yoga poses throughout the day. After hours at my computer, I stretch my stiff shoulders and arms. When I need a boost of energy, I do energizing poses. When I am feeling exhausted at the end of the day, I do restorative poses.

Yoga becomes part of your mental life. Yoga teaches you to focus on breathing while you hold the poses. This attention to breath is calming; it dissolves stress and anxiety. I use yogic breathing on the tennis courts, in the dentist’s chair, and in traffic jams. You should always leave a yoga practice feeling energized, not tired. If you feel tired after yoga, it means you spent the time “fighting” yourself, trying to force yourself into poses. In yoga, you “surrender” to the pose by letting go of the tension.

Yoga becomes part of your spiritual life. Yoga is practiced by people from all religions; it is not restricted to any religious group. Yoga teaches “right” living in how we deal with ourselves and others. As I work on a difficult pose, I learn patience, forgiveness, and the value of gentleness. Yoga advocates proper eating, but you don’t have to be a vegetarian to practice yoga.

1.According to the third paragraph, yoga can help people　　 .

A. grow taller

B. lose weight

C. become flexible in thinking

D. make more friends

2.What would be the best title for this passage?

A. What’s Yoga?　　　　　　　　　　　　　　　　 B. How I Do Yoga Poses

C. The Benefits of Yoga　　　　　　　　　　　 D. The Varieties of Yoga

3.If this passage continues, what will the writer most probably write about in the next paragraph?

A. Yoga as a means to keep fit.

B. Different yoga poses.

C. Popularity of yoga all over the world.

D. Encouraging people to do yoga.

高三英语阅读理解中等难度题查看答案及解析

Babies are born yogis. Once we were all able to pull our toes up by our ears and laugh about it. Then we aged, got injured, and began carrying stress in our shoulders and back. In short, we lost our balance.

Yoga（瑜伽） is an ancient practice that helps create a sense of union in body, mind, and spirit. It brings us balance. I was seriously out of balance when I started practicing yoga in 1999. I had plantar fascitis in both feet, and my doctor had warned me against all the things I loved to do: walking, hiking, and playing tennis. I was desperate for exercise. Yoga became my salvation and even enhanced my other fitness activities. I practice yoga at least twice a week, but I consider yoga to be part of my daily life because after a while you no longer just practice yoga—you love it.

Yoga becomes part of your physical life. Your body grows stronger, more toned, and more flexible as you move from one pose to the other. I spent a week in Mexico at a yoga retreat, and it was the first vacation on which I lost weight. “Rather than building muscle, yoga builds muscle tone,” says Shakta Kaur Khalsa, author of the K.I.S.S. Guide to Yoga. “Because yoga helps maintain a balanced metabolism (新陈代谢), it also helps to regulate weight. Additionally, yoga stretches muscles lengthwise, causing fat to be removed around the cells.” I do yoga poses throughout the day. After hours at my computer, I stretch my stiff shoulders and arms. When I need a boost of energy, I do energizing poses. When I am feeling exhausted at the end of the day, I do restorative poses.

Yoga becomes part of your mental life. Yoga teaches you to focus on breathing while you hold the poses. This attention to breath is calming; it dissolves stress and anxiety. I use yogic breathing on the tennis courts, in the dentist’s chair, and in traffic jams. You should always leave a yoga practice feeling energized, not tired. If you feel tired after yoga, it means you spent the time “fighting” yourself, trying to force yourself into poses. In yoga, you “surrender” to the pose by letting go of the tension.

Yoga becomes part of your spiritual life. Yoga is practiced by people from all religions; it is not restricted to any religious group. Yoga teaches “right” living in how we deal with ourselves and others. As I work on a difficult pose, I learn patience, forgiveness, and the value of gentleness. Yoga advocates proper eating, but you don’t have to be a vegetarian to practice yoga.

1.What would be the best title for this passage?

A. What’s Yoga?　　　　　　 　　　　　　　　　 　　　　　　　　　 　　　　　　　　　 B. The Benefits of Yoga

C. How I Do Yoga Poses　 　　　　　　　　　 　　　　　　　　　 　　　　　　　　　 D. The Varieties of Yoga

2.According to the third paragraph, yoga can help people __________.

A. grow taller　　　　　　　　　 　　　　　　　　　 　　　　　　　　　 　　　　　　　　　 　　　　　　　　　 　　　　　　　　　 B. lose weight　　　　　　　　　 　　　　　　　　　

C. become flexible in thinking　　　　　　　　　 　　　　　　　　　 D. make more friends

3.People feel tired after yoga because __________.

A. they spend too much time on yoga

B. they respond well to yoga poses

C. they force themselves into yoga poses　　　　　　　　　

D. they consume energy in practicing yoga　　　　　　　　　

4.If this passage continues, what will the writer most probably write about in the next paragraph?

A. Yoga as a means to keep fit.　　　　　　　　　 　　　　　　　　　 　　　　　　　　　 　　　　　　　　　

B. Different yoga poses.

C. Popularity of yoga all over the world.　　　　　　　　　 　　　　　　　　　

D. Encouraging people to do yoga.

高三英语阅读理解简单题查看答案及解析

1

John Steinbeck once said, “All Americans believe they are born fishermen. For a man to admit to a distaste in fishing would be like denouncing (公开指责) mother – love or hating moonlight.”

I can’t say that I’m the biggest John Steinbeck fan. Actually, the only thing I can ever remember reading by him was “The pearl” when I was in middle school, but I couldn’t agree more with the man when it comes to fishing. Whether I am on a boat in the middle of the Lay Lake, fishing off the shores of the Florida Keys for tarpon or catching rainbow trout in the Shoshone River of Wyoming, fishing is my life.

According to the American Sports Fishing Association, the fishing industry brings in more than $ 116 billion per year from fishermen across the country.

Though a beautiful picture to imagine, fishing is much more than that. Fishing is a way of life for many people and a way to escape everyday stress. Being a fisherman makes me a member of a wonderful group of people extending to all walks of life. Even President Obama can be found fishing on his farm in Texas with his good friend Roland Martin when the job gets too stressful.

I can remember fishing with my grandfather when I was 5 years old on his boat at Lake Mitchell. Although I didn’t understand what I was doing, I did know that my grandfather was happy and that made me happy. Since then I’ve spent the past 16 years on the rivers and lakes of Alabama.

After days of practice, before and after work, I slowly developed an understanding of fishing. My boss, Ric Horst, took me back to the Shoshone, and I managed to bring in a 19–inch cutthroat trout. Fishing with Ric was a life–changing experience for me. He not only showed me how to fish correctly, but also told me how fishing could be a way to escape your problems.

Since then, prime–time season seems to take forever to arrive.

Now, with the ending of February and beginning of March in sight, the excitement of heading out Lake Tuscaloosa or Lake Lurleen before classes and catching something has finally returned.

1.What John Steinbeck said in the first paragraph implies that ______________.

A．Americans are believed to be the offspring of fishermen

B．it is unthinkable for an American to admit his dislike of fishing

C．all Americans are expert at fishing

D．those who dislike fishing would not love their mother

2.．The writer came to understand the real meaning of fishing ______________.

A．when he was reading “The pearl” by John Steinbeck

B．when he went fishing with his grandfather at Lake Mitchell

C．after he had spent 16 years on the rivers and lakes of Alabama

D．after he went fishing with his boss, Ric Horst on the Shoshone

3.What can be inferred from the text?

A．The author is at most 21 years old.

B．The author regards fishing as a very important part in his life.

C．The author agreed with John Steinbeck the most when he was in middle school.

D．President Obama often goes fishing in public in order to collect idea for his job.

4.．According to the author, __________________.

A．people can get to know VIPs when fishing.

B．people can smooth away all the troubles by fishing

C．Fishing is a way of communication

D．Fishing is a way to make a living for most American people

5.．What is the purpose of the writing?

A．To describe the writer’s experience and understanding of fishing.

B．To explain the reason why so many Americans like fishing.

C．To make others understand the industry of fishing.

D．To express his opinions about fishing in different time of the year.

高三英语简单题查看答案及解析

Not long ago, people thought babies were not able to learn things until they were five or six months old. Yet doctors in the United States say babies begin learning on their first day of life.

Scientists note that babies are strongly influenced by their environment. They say a baby will smile if her mother does something the baby likes. A baby learns to get the best care possible by smiling to please her mother or other caregiver. This is how babies learn to connect and communicate with other human beings.

One study shows that babies can learn before they are born. The researchers placed a tape recorder on the stomach of a pregnant woman. Then, they played a recording of a short story.  On the day the baby was born, the researchers attempted to find if he knew the sounds of the story repeated while in his mother. They did this by placing a device in the mouth of the newborn baby. The baby would hear the story if he moved his mouth one way. If the baby moved his mouth the other way, he would hear a different story. The researchers say the baby clearly liked the story he heard before he was born. They say the baby would move his mouth so he could hear the story again and again.

Another study shows how mothers can strongly influence social development and language skills in their children. Researchers studied the children from the age of one month to three years. The researchers attempted to measure the sensitivity of the mothers. The women were considered sensitive if they supported their children’s activities and did not interfere unnecessarily. They tested the children for thinking and language development when they were three years old. Also, the researchers observed the women for signs of depression.

The children of depressed women did not do as well in tests as the children of women who did not suffer from depression. The children of depressed women did poorly in tests of language skills and understanding what they hear.

These children also were less cooperative and had more problems dealing with other people. The researchers noted that the sensitivity of the mothers was important to the intelligence development of their children. Children did better when their mothers were caring, even when they suffered from depression.

1.According to the passage, which of the following is NOT the factor that influences intelligence development in babies?

A. The environment.          B. Mother’s sensitivity.

C. Their peers (同龄人)  D. Education before birth.

2.What is the purpose of the experiment in which newborn babies heard the stories?

A. To prove that babies can learn before they are born.

B. To prove that babies can learn on the first day they are born.

C. To show mothers can strongly influence intelligence development in their babies.

D. To indicate early education has a deep effect on the babies’ language skills.

3.Which group of children did the worst in tests of language skills?

A. The children of depressed mothers who cared little for their children.

B. The children of women who did not suffer from depression.

C. The children of depressed but caring mothers.

D. Children with high communication abilities.

4.What is the main idea of the passage?

A. Scientific findings about how babies develop before birth.

B. Scientific findings about how the environment has an effect on babies’ intelligence.

C. A study shows babies are not able to learn things until they are rice or six months old.

D. Scientific findings about how intelligence develops in babies.

高三英语阅读理解中等难度题查看答案及解析

Not long ago, people thought babies were not able to learn things until they were five or six months old. Yet doctors in the United States say babies begin learning on their first day of life. Scientists note that babies are strongly influenced by their environment. They say a baby will smile if her mother does something the baby likes. A baby learns to get the best care possible by smiling to please her mother or other caregivers. This is how babies learn to connect and communicate with other human beings. One study shows that babies can learn before they are born. The researchers placed a tape recorder on the stomach of a pregnant woman. Then, they played a recording of a short story. On the day the baby was born, the researchers attempted to find if he knew the sounds of the story repeated while in his mother. They did this by placing a device in the mouth of the newborn baby.

The baby would hear the story if he moved his mouth one way. If the baby moved his mouth the other way, he would hear a different story. The researchers say the baby clearly liked the story he heard before he was born. They say the baby would move his mouth so he could hear the story again and again.

Another study shows how mothers can strongly influence social development and language skills in their children. Researchers studied the children from the age of one month to three years. The researchers attempted to measure the sensitivity of the mothers. The women were considered sensitive if they supported their children’s activities and did not interfere(干预) unnecessarily. They tested the children for thinking and language development when they were three years old. Also, the researchers observed the women for signs of depression. The children of depressed women did not do as well in tests as the children of women who did not suffer from depression. The children of depressed women did poorly in tests of language skills and understanding what they hear.

These children also were less cooperative and had more problems dealing with other people. The researchers noted that the sensitivity of the mothers was important to the intelligence development of their children. Children did better when their mothers were caring, even when they suffered from depression.

1.According to the passage, which of the following is NOT the factor that influences intelligence development in babies?

A. The environment.　　 B. Their peers

C. Mother’s sensitivity　　 D. Education before birth

2.What is the purpose of the experiment in which newborn babies heard the stories?

A. To prove that babies can learn on the first day they are born

B. To show mothers can strongly influence intelligence development in their babies

C. To indicate early education has a deep effect on the babies’ language skills

D. To prove that babies can learn before they are born

3.Which group of children did the worst in tests of language skills?

A. The children of women who did not suffer from depression

B. The children of depressed but caring mothers

C. The children of depressed mothers who cared little for their children

D. Children with high communication abilities

4.What is the main idea of the passage?

A. Scientific findings about how intelligence develops in babies

B. Scientific findings about how babies develop before birth

C. Scientific findings about how time has an effect on babies’ intelligence

D. A study shows babies are not able to learn things until they are five or six months old

高三英语阅读理解中等难度题查看答案及解析

To a large degree，the measure of our peace of mind is determined by how much we are able to live in the present moment. In spite of what happened yesterday or last year, and what may or may not happen tomorrow, the present moment is where you

are—always!

Without question, many of us have mastered the neurotic (神经兮兮的）art of spending much of our lives worrying about a variety of things—all at once. We allow past problems and future concerns to dominate our present moments, so much that we end up anxious, frustrated, depressed, and hopeless. On the other hand, we also delay our happiness, often convincing ourselves that "someday" will be much better than today. Unfortunately, the same mental dynamics that tell us to look foward to the future will only repeat themselves so that "someday" never actually arrives. John Lennon once said，"Life is what is happening while we are busy making other plans. " When we are busy making " other plans" ，our children are busy growing up，the people we love are moving away and dying, our bodies are getting out of shape, and our dreams are slipping away. In short, we miss out on life.

Many people live as if life were dress rehearsal for some late date. It isn't. In fact, no one has a guarantee that he or she will be here tomorrow. Now is the only time we have，and the only time that we have any control over. When our attention is in the present moment, we push fear from our minds. Fear is the concern over events that might happen in the future—we won’t have enough money，our children will get into trouble, we will get old and die, whatever.

To combat fear，the best strategy is to learn to bring your attention back to the present. Mark Twain said, “I have been through some terrible things in my life，some of which actually happened.” I don't think I can say it any better. Practice keeping your attention on here and now. Your efforts will pay off.

1.In the first paragraph, the author tells us to focus on_________.

A. the past B. the future

C. every day D. the present

2.Why do we often have some negative feelings?

A. Because we often forget what happened in the past.

B. Because we are often disturbed by what happened in the past and what will happen in the future.

C. Because we often pay attention to what is happening at present.

D. Because we often ignore what will happen in the future and what happened in the past.

3.The underlined word in the last paragraph means ________

A. depend B. deserve

C. determine D. defeat

4.The best title of this passage is___

A. Always live in the present moment

B. Never forget the past

C. Never complain about life

D. Always get prepared for the future

高三英语阅读理解中等难度题查看答案及解析

We are born to win! The _____ to success is in our genes, say scientists.

A. drive　　　　　　　　　 B. gravity　　　　　　　 C. request　　　　　　　　 D. squeeze

高三英语单项填空中等难度题查看答案及解析

They may be small and not able to speak, but babies are proving their amazing cleverness. Scientists began finding infants’ skills are more than they are supposed to be.

_________

Speaking of music, babies can’t seem to resist it. Not only are their ears turned to the beats, babies can actually dance to the music.

To test babies’ dancing ability, the researchers played recordings of classical music, rhythmic beats and speech to infants, and recorded the results. They also invited professional dancers to analyze how well the babies matched their movements to the music. The babies moved their arms, hands, legs feet and heads in response to the music, much more than to the speech. The finding suggests this dancing ability is innate(与生俱来的) in humans, though the researchers aren’t sure why it becomes weaker later in their life.

Learning Quickly while Sleeping

Babies can learn even while asleep, according to a 2011 study. In experiments with 26 sleeping infants, each just 1 to 2 days old, scientists played a musical tone followed by a puff of air to their eyes 200 times over the course of a half-hour. 124 electrodes(电极) stuck on the head and face of each baby recorded brain activity during the experiments. The babies rapidly learned to foretell a puff of air upon hearing the tone, showing a four-time increase on average in the chances of tightening their eyelids in response to the sound by the end of the experiments.

As newborns spend most of their time asleep, this newfound ability might be crucial to rapidly adapting to the world around them and help to ensure their survival, researchers said.

Judging Characters Well

Judging another person helpful or harmful is crucial when choosing friends. And that ability starts early. Kiley Hamlin of Yale University showed both 6-and 10-month-olds a puppet(木偶) show, in which one character helped another climb a hill. In another scene a third character pushed the climber down. The little ones then got to choose which character they preferred. For both age groups, most babies chose the helper character. This character-judging ability could be baby’s first step in the formation of morals, Hamlin thought.

1.Which of the following subtitles can fill in the underlined blank?

2.The underlined word “it” in the third paragraph refers to______.

3.The experiment with 26 sleeping infants prove that_______.

4.In the last experiment, most babies chose the helper character, showing that________.

高三英语阅读理解困难题查看答案及解析