How to Release Anger the Right Way
Anger is a feeling that many of us know all too well. Some of us experience it daily, 36 others hold on to it for years at a time. As you likely know, angry is not a healthy emotion. Over time it can become self-destructive, 37 relationships and even your health.
This is not to say that anger is always a 38 thing—anger is a natural part of living;it is a 39 that something is wrong. If anger is not a incompletely normal and natural human emotion, it is, however,important to learn and understand how to 40 anger the right way.
You can release anger the right or the wrong way. 41 whether you have an anger problem yourself or not, it is42 for everyone to understand what the right 43 of releasing anger are. Transforming (转换、变换)anger is a powerful 44 to take that will create positive changes in our relationships. One of the best ways to 45 anger is to give yourself the permission to express anger. In fact, it is quite 46 to express your anger as long as you do it 47 .
Remember that anger management 48 both on mental and physical effort. Although mental treatment alone will help you 49 for releasing your anger, it can only take you so far. The same 50 for exercise too. However, if you combine both mental treatment and exercising, you will then have 51 to an unbelievable positive solution. Do a particular physical activity 52 the mental intention of releasing your anger.
It might be 53 but the most important things of all to 54 is to never hurt others when you release your anger. Make sure you give yourself the 55 to express safely your anger, without hurting anyone else .
1.A.when B.while C.but D.However
2.A.reflecting B.ruining C.limiting D.satisfying
3.A.bad B.good C.ordinary D.especial
4.A.appearance B.mark C.signal D.gesture
5.A.release B.relax C.obsorb D.influence
6.A.Instead of B.Except for C.Regardless of D.As a result of
7.A.important B.common C.hard D.easy
8.A.answers B.messages C.ways D.actions
9.A.step B.right C.attitude D.chance
10.A.shift B.change C.transfer D.transform
11.A.painful B.happy C.healthy D.succeeful
12.A.confidently B.correctly C.gradually D.separately
13.A.requires B.relies C.lacks D.refuse
14.A.attentively B.specially C.absolutely D.greatly
15.A.arranges B.reaches C.prepares D.applies
16.A.access B.approach C.admission D.contact
17.A.in charge of B.rather than C.along with D.in place of
18.A.simple B.obvious C.unrealistic D.proper
19.A.answer B.remember C.repeat D.listen
20.A.opportunity B.necessity C.possibility D.reality
高三英语完型填空中等难度题
原创(八)
How to Release Anger the Right Way
Anger is a feeling that many of us know all too well. Some of us experience it daily, 1 others hold on to it for years at a time. As you likely know, angry is not a healthy 2 . Over time it can become self-destructive, 3 relationships and even your health.
This is not to say that anger is always a 4 thing—anger is a natural part of living;it is a ________5 that something is wrong. If anger is not a 6 normal and natural human emotion, it is 7 important to learn and understand how to 8 anger the right way.
You can release anger the right or the wrong way. 9 whether you have an anger problem yourself or not, it is 10 for everyone to understand what the right 11 of releasing anger are. Transforming anger is a powerful 12to take that will create positive changes in our relationships. One of the best ways to 13 anger is to give yourself the 14 to express anger. In fact, it is quite 15 to express your anger as long as you do it 16 .
Remember that anger management 17 both on mental and physical effort. Although mental therapy alone will help you 18 for releasing your anger, it can only take you so far. The same 19for exercise too. However, if you 20 both mental therapy and exercising, you will then have 21 to an unbelievable positive solution. Do a particular physical activity 22 the mental intention of releasing your anger.
It might be 23 but the most important things of all to 24 is to never hurt others when you release your anger. Make sure you give yourself the 25 to express safely your anger, without hurting anyone else .
1.A.when B.while C.but D.However
2.A.life B.feeling C.happiness D.emotion
3.A.reflecting B.ruining C.limiting D.satisfying
4.A.bad B.good C.ordinary D.especial
5.A.appearance B.mark C.signal D.gesture
6.A.unbelievable B.completely C.incompletely D.carefully
7.A.whatever B.how C.much D.however
8.A.release B.relax C.obsorb D.influence
9.A.Instead of B.Except for C.Regardless of D.As a consequence of
10.A.important B.common C.hard D.easy
11.A.answers B.messages C.ways D.actions
12.A.step B.right C.attitude D.chance
13.A.shift B.change C.transfer D.transform
14.A.permission B.application C.affection D.admission
15.A.painful B.happy C.healthy D.succeeful
16.A.confidently B.correctly C.gradually D.separately
17.A.requires B.relies C.lacks D.decline
18.A.attentively B.specially C.absolutely D.tremendously
19.A.arranges B.reaches C.prepares D.applies
20.A.control B.join C.separate D.combine
21.A.access B.approach C.admission D.contact
22.A.in conflict with B.rather than C.along with D.in place of
23.A.simple B.obvious C.unrealistic D.appropriate
24.A.answer B.remember C.repeat D.listen
25.A.opportunity B.necessity C.probability D.reality
高三英语完型填空简单题查看答案及解析
How to Release Anger the Right Way
Anger is a feeling that many of us know all too well. Some of us experience it daily, 36 others hold on to it for years at a time. As you likely know, angry is not a healthy emotion. Over time it can become self-destructive, 37 relationships and even your health.
This is not to say that anger is always a 38 thing—anger is a natural part of living;it is a 39 that something is wrong. If anger is not a incompletely normal and natural human emotion, it is, however,important to learn and understand how to 40 anger the right way.
You can release anger the right or the wrong way. 41 whether you have an anger problem yourself or not, it is42 for everyone to understand what the right 43 of releasing anger are. Transforming (转换、变换)anger is a powerful 44 to take that will create positive changes in our relationships. One of the best ways to 45 anger is to give yourself the permission to express anger. In fact, it is quite 46 to express your anger as long as you do it 47 .
Remember that anger management 48 both on mental and physical effort. Although mental treatment alone will help you 49 for releasing your anger, it can only take you so far. The same 50 for exercise too. However, if you combine both mental treatment and exercising, you will then have 51 to an unbelievable positive solution. Do a particular physical activity 52 the mental intention of releasing your anger.
It might be 53 but the most important things of all to 54 is to never hurt others when you release your anger. Make sure you give yourself the 55 to express safely your anger, without hurting anyone else .
1.A.when B.while C.but D.However
2.A.reflecting B.ruining C.limiting D.satisfying
3.A.bad B.good C.ordinary D.especial
4.A.appearance B.mark C.signal D.gesture
5.A.release B.relax C.obsorb D.influence
6.A.Instead of B.Except for C.Regardless of D.As a result of
7.A.important B.common C.hard D.easy
8.A.answers B.messages C.ways D.actions
9.A.step B.right C.attitude D.chance
10.A.shift B.change C.transfer D.transform
11.A.painful B.happy C.healthy D.succeeful
12.A.confidently B.correctly C.gradually D.separately
13.A.requires B.relies C.lacks D.refuse
14.A.attentively B.specially C.absolutely D.greatly
15.A.arranges B.reaches C.prepares D.applies
16.A.access B.approach C.admission D.contact
17.A.in charge of B.rather than C.along with D.in place of
18.A.simple B.obvious C.unrealistic D.proper
19.A.answer B.remember C.repeat D.listen
20.A.opportunity B.necessity C.possibility D.reality
高三英语完型填空中等难度题查看答案及解析
阅读下面短文,掌握其大意,然后从各题所给的 A.B.C.D四个选项中,选出最佳选项。
How to Release Anger the Right Way
Anger is a feeling that many of us know all too well.Some of us experience it daily, 1others hold on to it for years at a time.As you likely know, angry is not a healthy emotion.Over time it can become self-destructive, 2relationships and even your health.
This is not to say that anger is always a 3thing—anger is a natural part of living;it is a 4that something is wrong.If anger is not a incompletely normal and natural human emotion, it is, however,important to learn and understand how to 5anger the right way.
You can release anger the right or the wrong way.6whether you have an anger problem yourself or not, it is7for everyone to understand what the right 8of releasing anger are.Transforming (转换、变换)anger is a powerful 9to take that will create positive changes in our relationships.One of the best ways to 10anger is to give yourself the permission to express anger.In fact, it is quite 11to express your anger as long as you do it 12.
Remember that anger management 13both on mental and physical effort.Although mental treatment alone will help you 14for releasing your anger, it can only take you so far.The same 15for exercise too.However, if you combine both mental treatment and exercising, you will then have 16to an unbelievable positive solution.Do a particular physical activity 17the mental intention of releasing your anger.
It might be 18but the most important things of all to 19is to never hurt others when you release your anger.Make sure you give yourself the 20to express safely your anger, without hurting anyone else .
1.A.when B.while C.but D.However
2.A.reflecting B.ruining C.limiting D.satisfying
3.A.bad B.good C.ordinary D.especial
4.A.appearance B.mark C.signal D.gesture
5.A.release B.relax C.obsorb D.influence
6.A.Instead of B.Except for C.Regardless of D.As a result of
7.A.important B.common C.hard D.easy
8.A.answers B.messages C.ways D.actions
9.A.step B.right C.attitude D.chance
10.A.shift B.change C.transfer D.transform
11.A.painful B.happy C.healthy D.succeeful
12.A.confidently B.correctly C.gradually D.separately
13.A.requires B.relies C.lacks D.refuse
14.A.attentively B.specially C.absolutely D.greatly
15.A.arranges B.reaches C.prepares D.applies
16.A.access B.approach C.admission D.contact
17.A.in charge of B.rather than C.along with D.in place of
18.A.simple B.obvious C.unrealistic D.proper
19.A.answer B.remember C.repeat D.listen
20.A.opportunity B.necessity C.possibility D.reality
高三英语完形填空中等难度题查看答案及解析
Anger is a common emotion when we experience, see, hear, and feel someone or something is not right or contrary to our views. But people easy to get angry should learn about anger management to control their anger. 1.
Stay away for a while and give yourself time to think. When you feel someone did something wrong, don’t respond to the situation immediately. 2. If necessary, walk away from the source of your problem. After you feel relaxed, face it.
3. It is often that people get angry because they didn’t evaluate the problem deeper. Maybe they haven’t realized the real cause of the problem. For example, you get mad with your boyfriend because he is late to pick you up. In that case, instead of judging him for being irresponsible, ask him “Why are you so late?” The reason may be that he had to take care of something important before. If you can get to the root of your problem and overcome it, you won’t be an ill-tempered person.
Think through your responses and the consequences. There are countless people who feel regretful because they aren’t able to control their temper. Usually, persons who can’t control their temper, tend to hurt others’ feelings, and even harm others physically. 4. If you have already shown your anger excessively, apologize sincerely, and tell your true purpose.
Be mature in thought and action. People who are closely associated with anger, usually have a serious problem with their maturity. Teenagers tend to be more explosive in emotions because they are not yet mature in thinking and don’t have a stable emotion. But that doesn’t mean all adults are mature people. 5. When you’ve finished reading this article, whether you are teenagers or adults, try to always think before you act.
A. Do your favourite activity.
B. Get to the root of your problem.
C. Think again the consequences of your anger.
D. Anger on its own does not offer us a solution.
E. There are some general tips to control our anger.
F. Age levels are not always directly related to the level of maturity,
G. Instead, take some time to think, calm yourself, and take a deep breath.
高三英语七选五中等难度题查看答案及解析
How to Release Creativity
According to most dictionaries. creativity is the ability to create. However, creativity is more than what is defined by the dictionary. It is an idea, a process, a thought。or a state of mind. One cannot learn to be creative because creativity is natural and unique to each individual. People should know that creativity doesn’t equal success. It equals the act of expressing. So. if at first the goal that is aimed for is not achieved, there is no need for worry or frustration.
Creativity can, however, be released by discovery. Some people need encouragement to help
release their creativity. There are quite a few ways to release it.
One way to release creativity would be to look for what can inspire you. Looking at the world and admiring the differences in people and places help. Creativity can be drawn from their beauty. A person can touch, taste, smell, hear, and see hundreds of different objects. Aromas from foods, textures of blankets, and sight of unusual objects can all give inspiration.
Many people are too concerned with how things should look. The focus should be on how it actually looks in the raw, to the human eye. Colors and shapes can be distorted(扭曲)by the mere fact that people want others to see it for what it is. It’s more difficult for someone to let go of all that and just let their creativity flow, unblocked.
Another way to get the creativity flowing is to research what other artists have done or are currently doing. Their cultures and biographies alone can be an inspiration. Examining their works can help some appreciate artistic expression. New techniques can even be drawn from their works.
Some people are even inspired by everyday events, like reading the newspaper or watching the news. Some can take other people’s situations and describe how it makes them feel. That is a way to release creativity. Controversial issues, such as War or abortion, can inspire writings like poems. They can be used to express death, loss, or tragedy. General topics such as religion or politics can branch off into many directions, sending creativity into overdrive.
Creativity is not about reaching a goal or being a perfectionist. It’s about being, feeling, and taking all that is inside and letting it out in one way or another. Creativity is not always expressed by paintings, drawings, or writings. One’s action is the main form to express creativity. Romance, for example, is a form of creativity. Love and emotion are inspired by one person for another. Taking something inside and then putting it back out into the world as another thing is the key of creativity. Knowing and loving someone so much that there is a need to express it is a very natural form of creativity.
Another form of expressing creativity is talking. Some people are more blessed in this area than in more obvious ones。such as painting or drawing. They Paint a “word picture”. Speeches can be centered around new ideas and thoughts. It can contain an of one’s being and transform it into either simple or complicated words.
Inspiration is vital to creativity. Even if it’s only a slight feeling or thought that inspires. Creativity can be released each time attempts are made to use the body as all outlet. Remember that creativity is not an art form, but that it forms art.
How to Release Creativity
Outlines | Details |
The writer’s understanding of creativity | ●Creativity is more than just a 1.________ given in the dictionary. ●It is an idea, a process, a thought, or a state of mind. ●It is natural and unique to each individual. ●It equals2.________ rather than success. |
Ways to3.__ creativity | ●We Can look for what Can inspire US through five 4.__. ●We shouldn’t be too concerned with the 5.__ of things. ●We can get creativity flowing by 6._ what other artists have done or are doing and examining their works. ●We can draw inspiration from both everyday events and 7.__ issues. |
Forms of expressing creativity | Creativity Can be expressed by ●paintings, drawings or 8._; ●actions used 9.__ to show their knowing and loving someone; ●speeches containing new ideas and thoughts. |
Conclusion | ●Inspiration is of great10.__ to creativity. ●Art is an expressive form of creativity. |
高三英语填空题中等难度题查看答案及解析
Dealing with conflict in the workplace is rarely easy. Hurt feelings and anger can lead to lower employee morale (士气) as well as a loss of productivity and a poor work environment. As a manager. you should find some ways yourself to solve the conflict. The goal is to build a team-centered workforce.
You can use role-reversal (角色转换) methods to help each employee understand how the other feels. This model works best when there are only two parties involved. You can hold a meeting with annoyed workers in your office. You might say. "Jane, explain to me how you would feel if Nancy went to lunch with your clients (客户 ) without telling you?" Or. "Nancy, how would you respond if Jane came to me with complaints about you, but hadn't tried to talk to you about them first? "
Workers often respond better to praise than criticism. By publicly drawing attention to employees who have healthy work relationships. you can increase the awareness for those who encourage any conflict. Avoid mentioning teams or departments that are being troubled by conflict. Instead. focus on the teams that work well together You might say. "I want to express thanks to the design team for working together to meet the deadline this week," or -Special thanks to the finance department for their teamwork in making sure that the quarterly reports were accurate"
And help your employees see that differences can be good and don't necessarily lead to anger or disagreement This is one of the best ways to settle workplace conflicts. You can meet with employees and try to stress the value of different techniques. This lets all parties know that their own styles can be effective. You might say. " I know you disagree on how to market our services. but when you combine Jim's email marketing with Joe's personal one-on-one phone calls, you can increase sales. The two of you go well together. " Or. "I know you have different styles for interacting with clients. but Sally's take-them-out-for-coffee approach works well together with Ann's formal business meeting style Both are necessary for building relationships and getting work done. "
1.To build a team-centered workforce, employers_________.
A. should learn to be considerate
B. should be divided into two parties
C. shouldn't go out with clients alone
D. should learn to accept public criticism
2.By saying the underlined sentence "I want to express thanks ...this week". the author tries to
A. differences are not all bad
B. role reversals are necessary
C. the importance of working together
D. the importance of focusing on the positive
3.The author's purpose of writing the text is most likely to ________.
A. inform B. persuade C. instruct D. eutertain
高三英语阅读理解中等难度题查看答案及解析
听下面一段较长对话,回答以下小题。
1.How is the woman feeling this morning?
A. She looks all right.
B. She is not in good shape.
C. She is in the best of health.
2.How long does the woman usually sleep every day?
A. About 4 hours.
B. About 5 hours.
C. About 6 hours.
3.What does the man advise the woman to do?
A. Take a rest for several days.
B. Not to do any time-costing things.
C. To get out in the fresh air and sunshine.
高三英语长对话中等难度题查看答案及解析
What is it that you love to do but never feel that you get it quite right? Perhaps you don't even try any more because you think what you do is not1enough.
Discouragement seems to follow us a good part of the time, because whatever it is that we work so hard doing, it seems that there is always someone else who can do it much 2.
I have always enjoyed music and it is 3to me that every musician has a 4of their own.My father__5several instruments and when he played with others, it was not difficult to 6his sound in a group.Whether it was guitar or another instrument, he had his own 7sound.
I once read of a music teacher who commented to a discouraged student, “ Nobody else can make the sound that you make.” The sound that you make may not be the same as someone else's but who is 8 which is better. It is said that “ 9is in the eye of the beholder.” Perhaps it could be said that “A delightful sound is in the ear of the 10.”
Every person has a different tone of voice that 11only to them, and we all know people with an unforgettable laugh or a way of 12that is unique to them.It might not be the sound of your music or your voice at all.It might be the way you whistle or the sound of your footsteps.
Each person has a(an)13on the world in some ways.Someone else can do what you do, but they cannot do it 14the same way that you do it.The next time you feel15, remember "Nobody else can make the sound that you make."
1. A.easy B.good C.simple D.hard
2. A.better B.worse C.more D.less
3. A.satisfying B.convincing C.inspiring D.interesting
4. A.gift B.sound C.life D.song
5. A.played B.designed C.created D.checked
6. A.turn down B.call up C.pick out D.give off
7. A.loud B.powerful C.perfect D.special
8. A.to talk B.to say C.to see D.to hear
9. A.Beauty B.Interest C.Patience D.Honesty
10. A.speaker B.receiver C.listener D.looker
11. A.devotes B.adds C.adapts D.belongs
12. A.running B.walking C.jumping D.speaking
13. A.choice B.opinion C.duty D.effect
14. A.exactly B.carefully C.cautiously D.seriously
15. A.annoyed B.puzzled C.discouraged D.bothered
高三英语完型填空中等难度题查看答案及解析
What is it that you love to do but never feel that you get it quite right? Perhaps you don't even try any more because you think what you do is not enough.
Discouragement seems to follow us a good part of the time, however hard we work, it seems that there is someone else who can do it much better.
I have always enjoyed music and it is to me that every musician has a of their own.My father _ several instruments and when he played with other people, it was not difficult to his sound in a group.Whether it was guitar or another instrument, he had his own sound.
I heard of a music teacher who commented to a discouraged student, " else can make the sound that you make." The sound that you make may not be the same as someone else's, but who is to say which is .It is said that, " is in the eye of the beholder .” . Perhaps it could be said that a delightful sound is in the ear of the .
Every person has a different tone of voice that only to them, we all know people with an unforgettable laugh or a way of that is unique to them.It might not be the sound of your music or your voice at all.It be the way you whistle or the sound of your footsteps.
Each person has a(an) on the world in some way.Someone else can do what you do, but they cannot do it in the same way that you do it.The next time you feel , remember nobody else can make the sound that you make.
1.A.easy B.good C.simple D.hard
2.A.because B.although C.when D.if
3.A.seldom B.always C.never D.sometimes
4.A.satisfying B.convincing C.inspiring D.interesting
5.A.gift B.sound C.life D.song
6.A.played B.designed C.created D.checked
7.A.turn down B.call up C.pick out D.give off
8.A.loud B.powerful C.perfect D.special
9.A.once B.yet C.even D.still
10.A.Anybody B.Somebody C.Nobody D.Everybody
11.A.bigger B.better C.deeper D.lower
12.A.Beauty B.Interest C.Patience D.Honesty
13.A.speaker B.receiver C.listener D.looker
14.A.devotes B.adds C.adapts D.belongs
15.A.but B.yet C.and D.for
16.A.running B.walking C.jumping D.speaking
17.A.must B.might C.would D.should
18.A.choice B.opinion C.duty D.effect
19.A.exactly B.carefully C.cautiously D.seriously
20.A.annoyed B.puzzled C.discouraged D.bothered
高三英语完型填空中等难度题查看答案及解析
What is it that you love to do but never feel that you get it quite right? Perhaps you don't even try any more because you think what you do is not36 enough.
Discouragement seems to follow us a good part of the time, 37 whatever it is that we work so hard doing, it seems that there is 38someone else who can do it much better.
I have always enjoyed music and it is 39 to me that every musician has a 40 of their own. My father__41 several instruments and when he played with others, it was not difficult to ___42 his sound in a group. Whether it was guitar or another instrument, he had his own 43 sound.
I44 read of a music teacher who commented to a discouraged student, “ 45 else can make the sound that you make. The sound that you make may not be the same as someone else's but who is to say which is 46 . ” It is said that, “ 47 is in the eye of the beholder(观看者), ” perhaps it could be said that “a delightful sound is in the ear of the 48 . ”
Every person has a different tone of voice that 49 only to them, 50 we all know people with an unforgettable laugh or a way of 51 that is unique to them. It might not be the sound of your music or your voice at all. It 52 be the way you whistle or the sound of your footsteps.
Each person has a(an)53 on the world in some way. Someone else can do what you do, but they cannot do it 54 the same way that you do it. The next time you feel55 , remember “Nobody else can make the sound that you make. ”
1.A. easy B. hard C. simple D. good
2.A. when B. although C. because D. if
3.A. seldom B. sometimes C. never D. always
4.A. satisfying B. interesting C. inspiring D. convincing
5.A. gift B. song C. life D. sound
6.A. created B. designed C. played D. checked
7.A. pick out B. call up C. turn down D. give off
8.A. special B. powerful C. perfect D. loud
9.A. even B. yet C. once D. still
10.A. Nobody B. Somebody C. Anybody D. Everybody
11.A. bigger B. deeper C. better D. lower
12.A. interest B. beauty C. patience D. honesty
13.A. speaker B. receiver C. looker D. listener
14.A. belongs B. adds C. adapts D. devotes
15.A. but B. yet C. for D. and
16.A. speaking B. walking C. jumping D. running
17.A. must B. would C. might D. could
18.A. effect B. opinion C. duty D. choice
19.A. carefully B. exactly C. cautiously D. seriously
20.A. annoyed B. puzzled C. bothered D. discouraged
高三英语完型填空中等难度题查看答案及解析