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If you are like millions of people around the world, the New Year brings with it new goals. But you get busy. Yet, your goal remains important. 1.

♦ Identify specific goals.

As you identify your goals, be specific. If a goal is too general, it may be hard to pursue, let alone achieve it. 2. That's a fine idea. Yet psychologists might say as a goal, it is too general. To make the goal more specific, you could sign up for a regular exercise class.

3.

Experts say writing down your goals is important. It gets the goals out of your brain and into the real world. Some psychologists suggest that writing a goal on paper is better than typing it on a device or saying it into your phone. Your brain receives information differently when it comes from handwriting. Writing has another benefit: You can post your goals somewhere as a reminder.

♦ Break down big goals into small ones.

4. Some can be quite big. And for those bigger goals, experts suggest breaking them down into smaller ones. Say you want to work for yourself. You decide to start your own comp any that supplies food for special events. That is a very big goal. But it is made up of many smaller goals. So, identify them, write them down and set for yourself time limits.

♦Tell a friend.

Telling someone your goals is also helpful. If someone else knows about your goals, you are held responsible for any pregress or lack of progress. You feel the pressure of your friend ‘s op inion of you. That can be a big pressure! 5.

A. Write your goals down.

B. Not all goals are created equal.

C. Keep your life goals as a reminder.

D. Say your goal is to get in better physical shape.

E. You are bound to achieve your goals if you are detennined.

F. So how can we find time to work on these larger life goals?

G. Many people do not want to let others down, especially friends and family.

高三英语七选五中等难度题

少年,再来一题如何?
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