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If you want to be successful in changing your habits, you should think about changing your inner beliefs about your habits. For example, your old belief was: “I love cigarette because  1.  makes me feel good and 2.    (relax). I need cigarette to be happy and relaxed.” If you keep this belief, you won’t be able to keep your resolution 3.    (stop) smoking for very long. Instead, you should adopt this new belief: “I love yoga because it makes me feel good and relaxed. Cigarette is toxic 4.   destroys my body. Yoga makes me happy.” You should analyze your beliefs and make sure they won’t stop you 5.     changing your habits. The 6.  is true when you try to form positive habits. If you want to start eating healthy food, here are some positive beliefs you should start thinking about: “Healthy food is very good for my health. It gives me a lot of energy and I feel very good.”

Everybody can change. All it takes is courage and 7.   (commit). Decide right now!  Improve your life by 8.______ (change) your habits. Take action right now! Don’t be afraid. Yes, you will9.______ (probable) make mistakes along the way. But never forget success is guaranteed for you if you have positive habits in your life. If you refuse to quit, success 10. (be) yours.

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