Why Walking Your Dog Is Great Exercise
Having trouble sticking to an exercise program?Research shows that dogs are actually nature's perfect personal trainers-loyal,hard-working,energetic and enthusiastic.Your friends may skip an exercise session because of appointments,extra chores or bad weather.1.
Is dog walking really effective exercise?Many people are becoming interested in exercise to help lose excess weight.2.Dog owner-ship and obesity were evaluated in Seattle,Wash.,and Baltimore,Md.,in a study published in the journal Preventive Medicine in September 2008.Dog owners who reported walking their dogs were almost 25 percent less likely to be obese than people without dogs.
What are the benefits of regular exercise?Dr.Joanna Kruk reviewed medical literature describing the health benefits of exercise.Her research showed that the risk of developing a number of serious health problems is reduced by physical activity and exercise.
3.It's easy to forget about healthy walking plans,so set the stage for a successful program: Establish a walking schedule; plan to walk 30 minutes total each day.This might include a 10-minute neighborhood walk in the morning and a 20-minute romp at the dog park after work.Or maybe three 10-minule walks or one 30-minute walk fit in better with your day.
If dog walking is "scheduled" each day,you'll feel more responsible for sticking with your program.4.Most importantly,daily walking your dog will keep it fit and give it an opportunity to utilize their senses while also engaging their mind.
So,grab a leash,whistle to the pup,and go for a walk-today and every day! Take action!5.
A.Plan for success.
B.Track your progress.
C.This will reinforce your good behavior.
D.Dog walking is a great way to start a healthy lifestyle program.
E.However,dogs never give you an excuse to delay exercising.
F.Plus,your dog will also get used to the routine and remind you when "it's time"!
G.Obesity is affecting about one in every three to four adults in the United States and Europe.
高三英语七选五中等难度题
Why Walking Your Dog Is Great Exercise
Having trouble sticking to an exercise program?Research shows that dogs are actually nature's perfect personal trainers-loyal,hard-working,energetic and enthusiastic.Your friends may skip an exercise session because of appointments,extra chores or bad weather.1.
Is dog walking really effective exercise?Many people are becoming interested in exercise to help lose excess weight.2.Dog owner-ship and obesity were evaluated in Seattle,Wash.,and Baltimore,Md.,in a study published in the journal Preventive Medicine in September 2008.Dog owners who reported walking their dogs were almost 25 percent less likely to be obese than people without dogs.
What are the benefits of regular exercise?Dr.Joanna Kruk reviewed medical literature describing the health benefits of exercise.Her research showed that the risk of developing a number of serious health problems is reduced by physical activity and exercise.
3.It's easy to forget about healthy walking plans,so set the stage for a successful program: Establish a walking schedule; plan to walk 30 minutes total each day.This might include a 10-minute neighborhood walk in the morning and a 20-minute romp at the dog park after work.Or maybe three 10-minule walks or one 30-minute walk fit in better with your day.
If dog walking is "scheduled" each day,you'll feel more responsible for sticking with your program.4.Most importantly,daily walking your dog will keep it fit and give it an opportunity to utilize their senses while also engaging their mind.
So,grab a leash,whistle to the pup,and go for a walk-today and every day! Take action!5.
A.Plan for success.
B.Track your progress.
C.This will reinforce your good behavior.
D.Dog walking is a great way to start a healthy lifestyle program.
E.However,dogs never give you an excuse to delay exercising.
F.Plus,your dog will also get used to the routine and remind you when "it's time"!
G.Obesity is affecting about one in every three to four adults in the United States and Europe.
高三英语七选五中等难度题查看答案及解析
–You just said you hate your brother. Why?
– He is a black sheep of the family, always _____ trouble to my family.
A. make B. makes C. made D. making
高三英语单项填空中等难度题查看答案及解析
—But for your timely warning, we into great trouble.
—You know we’re friends.
A. would get B. must have got
C. would have got D. couldn’t have got
高三英语单项填空中等难度题查看答案及解析
— But for your timely warning, we _____ into great trouble.
— Well, you know we’re friends.
A. would get B. must have got C. would have got D. can’t have got
高三英语单项填空中等难度题查看答案及解析
— But for your timely warning, we _____ into great trouble.
— Well, you know we’re friends.
A. would get B. must have got
C. would have got D. can’t have got
高三英语单项填空中等难度题查看答案及解析
You cannot imagine what great trouble I took ______ your house.
A．to find B．finding C．found D．having found
高三英语单项填空中等难度题查看答案及解析
—But for your timely warning, we _________ into great trouble.
—Well, you know we’re friends.
A. would get B. must have got C. would have got D. can have got
高三英语单项填空中等难度题查看答案及解析
Sorry I’m so late, but you cannot imagine _______ great trouble I took to find your house.
A. what B．how
C．which D．why
高三英语单项填空中等难度题查看答案及解析
Sorry I’m so late, but you cannot imagine _______ great trouble I took to find your house.
A. what B．how C．which D．why
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Sorry I’m so late, but you cannot imagine _______ great trouble I took to find your house.
A. what B．how C．which D．why
高三英语单项填空中等难度题查看答案及解析