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Our thoughts, words, and actions often cause harm to others and to us. Without reconciliation

(和解), we cannot deepen our understanding and only cause more suffering. "Beginning Anew" is

a(n)36 of reconciliation. It involves three steps ---- sharing appreciation, expressing37 , and expressing hurt and difficulties.

In the first step, we share appreciation. We acknowledge the38  qualities of the other person. The second step -- expressing regret, is to39   with the other person our regrets for the things we have done or said that might have caused him or her 40 This requires humility (谦逊), and the 41  to let go of our own pride. In the third step, we 42 our own hurt with mindful and loving 43 without blaming or criticizing. We speak in such a way that the other person can listen and 44  our words. If we 45  the other person, his heart will46 and he will not be able to hear us. We ask the other person to help us to understand 47 he has spoken and acted as he has , causing us so much pain. Perhaps, later, he can share his feelings48  we can understand him more deeply. If a strong 49   arises in us while we are expressing our suffering,  we should simply 50  and come back to our breathing until the emotion becomes 51 The other person can 52  us by following his breathing until we are ready to continue. We can enjoy practicing "Beginning Anew" with our partner, our family, or our friends 53 By doing this, we will 54   misunderstandings from accumulating. Rather, we will take care of them as they arise,  55  we take care of our children.

1.A. method            B. practice       C. example          D. experience

2.A. concern           B. belief         C. regret           D. sympathy

3.A. positive          B. poor            C. confident       D. selfish

4.A. chat              B. compare         C. debate          D. share

5.A. pain              B. anxiety          C. confusion       D. loss

6.A. willingness       B. kindness         C. happiness      D. weakness

7.A. charge            B. argue           C. express         D. combine

8.A. speech            B. letter      C. story  D. question

9.A. choose            B. accept           C, spread                        D. change

10.A. trust            B. praise           C. envy            D. blame

11.A. open             B. close            C. beat          D. melt

12.A. when             B. how             C. what            D. why

13.A. so that          B. even though      C. as though       D. in case

14.A. emotion          B. responsibility   C. value          D. interest

15.A. continue         B. stop            C. leave          D. repeat

16.A. quieter          B. warmer          C. deeper  D. stronger

17.A. forget           B. support          C. hate           D. remember

18.A. quickly          B. carefully        C. regularly      D. willingly

19.A. prevent          B. protect          C. separate                     D. forbid

20.A. for         B. so  C. like                D. if

高三英语完型填空中等难度题

少年,再来一题如何?
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