Choose your food wisely and you can add years...

Choose your food wisely and you can add years to your life. Our list of anti-aging food goes way beyond green tea! 1., it doesn’t matter how you eat your green and yellow beans, as long as you eat them. Eating whole, cooked peas and other beans may actually slow aging and make skin look younger.

2., it may be one of the best thing you can do for your health. People who eat these anti-aging foods, especially walnut (核桃), three times a week or more enjoy two to three more years of life.

Don’t panic — no one is saying you have to give up your steak — but doing a few meatless meals a week can increase the number of weeks in your life. 3. . Anti-aging foods like rice, beans, tofu, and buckwheat nearly as much protein per serving as meat does, and you get the added benefit of fiber, vitamins, and minerals.

Carrots are the typical healthy food. 4.. But did you know that carrots can not only lengthen your life span but also help you look younger?

Not only are blueberries delicious, but they’re also full of tons of nutrients, namely Vitamins A and C, as well as anti-aging antioxidants (抗氧化物质）like anthocyanin (花青素). A higher intake of anthocyanin may be associated with reductions in age-related decline to help preserve your health as you get older. The antioxidants found in blueberries can also protect against oxidative damage to your cells.5..

A. Since they are delicious

B. When it comes to anti-aging foods

C. If you eat nuts in your diet regularly

D. Sometimes your health depends on your mouth

E. And they decrease the risk of heart disease, and other diseases

F. Adding plant sources of protein can help extend your life span

G. Therefore, it’s probably no surprise to hear they’re really good for you.

高三英语七选五中等难度题查看答案及解析

Everyone wants to perform well at school.Add these tips to your life and you should be on your way to being a top student!

1.　 I cannot stress how important it is to pay attention to what your teacher is teaching you. Take part in class discussions if you have something worth adding. Pay attention during class, especially during lectures.

Taking notes is important .You don’t need to write down every single word your teacher says but write down what he or she writes on the board，or any special fact you think you might need for a test. 2.　　 This away it will help you learn more effectively by actually thinking about what you are writing.

Don’t skip school .You will be missing out on stuff.　 3.　　 However , you will have more work and you have missed lectures,　 Also, try not to be late for class. It' s most likely that your teacher won’t appreciate it and you will get yourself behind.

4.　 If　 you have an “I don’t care about school or this class" attitude, then teachers will be less willing to help you with problems or offer you extra credit. The same goes for lazy attitude. Have a respectful attitude to the teacher and other students. Try not to laugh when other students make mistakes.

Always ask questions.　 5.　　 If you don’t understand，ask someone. Read your textbook and notes，and then if that fails ,seek help. Ask a teacher，friend，classmate, parent, etc. Get a tutor if you need one.

A. Be prepared.

B. Write in your own words.

C. Pay attention to everything the teacher says.

D. Staying organized will be helpful.

E. There is no shame in needing some help.

F. It is true that you could make up the work.

G. Keep a good attitude towards things.

高三英语其他题中等难度题查看答案及解析

How to Enjoy Life As a Teen

The "best years of your life"? Maybe not, but you can learn to make the most of your high school days. Here are　 some tips for you.

Learn to appreciate small things. Whether it's having a computer,　 having friends, having a good supply of food, a bed to sleep on and the family that loves you.1. ．Be happy, and life will reward you..Remember that these are the last few years you will be able to enjoy yourself without having to worry about the responsibility of an adult, but make sure you prepare yourself for when you do become one. When you actually become an adult, you'll learn to love that responsibility and you probably never want to go back.

Choose your friends wisely. Unlike what many articles state, you don't have to be popular and have a gazillion friends to be happy. In fact, many of the "friends" you have when you are popular are not true friends. 2. These are people who shop at the same store as you; not someone who will sympathize with you when your dog dies.

Play a sport or work out. 3. If you are not good at sports, join a band. Being confident in your appearance makes you more confident in other areas.

4. Participating in clubs, activities, and sports increases your chances of meeting new friends. While you only need 4 or 5 close friends, that doesn't mean you shouldn't try to meet new people. Participating gives you something to do instead of sitting bored at home and wallowing in self-pity.

You can pursue interests you enjoy. Video games, for example, are good if you're the type who can get into that kind of thing. 5. Use your "hobby time" to either A) Volunteer (to gain practical skills for college apps, job resumes, and scholarships) B. Learn an instrument, or get into something else in the creative field like painting or dance, because this is the time to start developing and uncovering passions that might otherwise lie dormant.

A. Be sociable.

B. Working is a great way to gain experience and to meet other people.

C. You should also find a hobby that is meaningful or practical.

D. Having a healthy body leads to a healthy and happy mind.

E. Remember that the point of life is for you to enjoy it.

F. Try to have friends that like you who you are, not just because you are wearing a certain brand of shoes or something like that.

G. About 90% of the girls or guys you talk to will like you back, only about 10% probably will reject or badmouth you.

高三英语七选五困难题查看答案及解析

How to Enjoy Life As a Teen

The "best years of your life"? Maybe not, but you can learn to make the most of your high school days.

1.1.Whether it's having a good supply of food, family that loves you, having a decent education or simply being born in this world. Remember that the point of life is for you to enjoy it. Be happy, and life will reward you.

2. Choose your friends wisely. Unlike what many articles state, you don't have to be popular and have a number of friends to be happy. 2. Try to have friends that like you who you are, not just because you are wearing a certain brand of shoes or something like that.

3. Go for it! If you have a special girl/guy you want to ask out, dance with, etc. just ask! 3.About 90% of the girls or guys you talk to will like you back, only about 10% probably will reject or badmouth you.

4. Keep your grades up. There is nothing more satisfying than seeing your efforts pay off in the form of A's and B's (but mainly A's). This also sets you up to get into a college you want to go to, which in turn prepares you for a career you will enjoy, improving your quality of life in the future. 4.

5. Work at a job you can enjoy. Working is a great way to gain experience and to meet other people. When you do get out of college, interviewing companies will look at your previous work experience. 5.If you can't find work, especially in this hard economic time, volunteer or make your own job.

A. This will look great on your resume.

B. While you only need 4 or 5 close friends, that doesn't mean you shouldn't try to meet new people.

C.In fact, many of the "friends" you have when you are popular are not true friends.

D.You'll get cheap car insurance as well if you have at least a B or A average.

E.Learn to appreciate small things.

F.Don't go to sleep that night wishing you would have asked them.

G Pursue interests you enjoy.

高三英语七选五中等难度题查看答案及解析

How to Enjoy Life As a Teen

The "best years of your life"? Maybe not, but you can learn to make the most of your high school days.

1.Whether it's having a computer, having friends, having a good supply of food, a bed to sleep on, family that loves you, having a decent education or simply being born in this world. Remember that the point of life is for you to enjoy it.

Choose your friends wisely. Unlike what many articles state, you don't have to be popular and have a gazillion friends to be happy. 2. Try to have friends that like you who you are, not just because you are wearing a certain brand of shoes or something like that.

3..Having a healthy body leads to a healthy and happy mind. Being confident in your appearance makes you more confident in other areas.

Be sociable. 4.While you only need 4 or 5 close friends, that doesn't mean you shouldn't try to meet new people. Participating gives you something to do instead of sitting bored at home and wallowing in self-pity.

Go for it! If you have a special girl/guy you want to ask out, dance with, etc. just ask! You probably won't be rejected but if you are, remember that there will always be someone else that likes you for who you are. Don't go to sleep that night wishing you would have asked them.

Keep your grades up. There is nothing more satisfying than seeing your hard work pay off in the form of A's and B's (but mainly A's).5.It in turn prepares you for a career you will enjoy, improving your quality of life in the future. You'll get cheap car insurance as well if you have at least a B or A average.

A. Work at a job you can enjoy.

B. Learn to appreciate small things.

C. Friends play a vital role in our daily life.

D. In fact, many of the "friends" you have when you are popular are not true friends.

E .Play a sport or work out.

F. This also sets you up to get into a college you want to go to

G. Participating in clubs, activities, and sports increases your chances of meeting new friends.

高三英语七选五困难题查看答案及解析

How to Enjoy Life As a Teen

The "best years of your life"?Maybe not,but you can learn to make the most of your high school days.

Learn to appreciate small things.Whether it's having a computer,having friends,having a good supply of food,a bed to sleep on,family that loves you,having a decent education or simply being born in this world,value it.1.Be happy,and life will reward you.Remember that these are the last few years you will be able to enjoy yourself without having to worry about the responsibility of an adult,but make sure you prepare yourself for when you do become one. When you actually become an adult,you'll learn to love that responsibility and you probably never want to go back.

Choose your friends wisely. Unlike what many articles state,you don't have to be popular and have a gazillion friends to be happy.2.Try to have friends that like you who you are,not just because you are wearing a certain brand of shoes or something like that.These are people who shop at the same store as you; not someone who will sympathize with you when your dog dies.

Keep your grades up.3.This also sets you up to get into a college you want to go to,which in turn prepares you for a career you will enjoy,improving your quality of life in the future.You'll get cheap car insurance as well if you have at least a B or A average.

4.Participating in clubs,activities,and sports increases your chances of meeting new friends.While you only need 4 or 5 close friends,that doesn't mean you shouldn't try to meet new people.Participating gives you something to do instead of sitting bored at home and wallowing in self-pity.

Work at a job you can enjoy.Working is a great way co gain experience and to meet other people.5.This will look great on your resume.If you can't find work,especially in this hard economic time,volunteer or make your own job.

A.Be sociable.

B.Remember the point of life is for you to enjoy it.

C.Find a hobby that is meaningful or practical.

D.In fact,many of the "friends" you have when you are popular are not true friends.

E.When you do get out of college, interviewing companies will look at your previous work experience.

F.Even though you want to enjoy your teen life as best as possible,don't idle away your time in school.

G.There is nothing more satisfying than seeing your hard work pay off in the form of A's and B's (but mainly A's).

高三英语七选五中等难度题查看答案及解析

The "best years of your life"? Maybe not, but you can learn to make the most of your high school days.

1. Learn to appreciate small things. Whether it's having a computer, having friends, having a good supply of food, a bed to sleep on, family that loves you, having a decent education or simply being born in this world. Remember that the point of life is for you to enjoy it. 1. Remember that these are the last few years you will be able to enjoy yourself without having to worry about the responsibility of an adult, but make sure you prepare yourself for when you do become one. When you actually become an adult, you'll learn to love that responsibility and you probably never want to go back.

2. 2.. Unlike what many articles state, you don't have to be popular and have a gazillion friends to be happy. In fact, many of the "friends" you have when you are popular are not true friends. Try to have friends that like you who you are, not just because you are wearing a certain brand of shoes or something like that. These are people who shop at the same store as you; not someone who will sympathize with you when your dog dies.

3. Keep your grades up. 3.This also sets you up to get into a college you want to go to, which in turn prepares you for a career you will enjoy, improving your quality of life in the future. You'll get cheap car insurance as well if you have at least a B or A average.

4. 4.. Participating in clubs, activities, and sports increases your chances of meeting new friends. While you only need 4 or 5 close friends, that doesn't mean you shouldn't try to meet new people. Participating gives you something to do instead of sitting bored at home and wallowing in self-pity.

5. Work at a job you can enjoy. Working is a great way to gain experience and to meet other people. 5.This will look great on your resume. If you can't find work, especially in this hard economic time, volunteer or make your own job.

A. You should also find a hobby that is meaningful or practical.

B. Be happy, and life will reward you.

C. There is nothing more satisfying than seeing your hard work pay off in the form of A's and B's (but mainly A's).

D. Choose your friends wisely.

E. When you do get out of college, interviewing companies will look at your prior work experience.

F. Be sociable.

G. Even though you want to enjoy your teen life as best as possible, don't slack off in school.

高三英语七选五中等难度题查看答案及解析

Being sociable looks like a good way to add years to your life. Relationships with family, friends, neighbours, even pets, will all do the trick, but the biggest longevity(长寿) boost seems to come from marriage or an equivalent relationship. The effect was first noted in 1858 by William Farr, who wrote that widows and widowers(鳏夫) were at a much higher risk of dying than their married peers. Studies since then suggest that marriage could add as much as seven years to a man’s life and two to a woman’s. The effect holds for all causes of death, whether illness, accident or self-harm.

Even if the odds are stacked against you (the conditions are not favourable), marriage can more than compensate. Linda Waite of the University of Chicago has found that a married older man with heart disease can expect to live nearly four years longer than an unmarried man with a healthy heart. Likewise, a married man who smokes more than a pack a day is likely to live as long as a divorced man who doesn’t smoke. There’s a flip side, however, as partners are more likely to become ill or die in the couple of years following their spouse’s death, and caring for a spouse with mental disorder can leave you with some of the same severe problems. Even so, the odds favour marriage. In a 30-year study of more than 10,000 people, Nicholas Christakis of Harvard Medical School describes how all kinds of social networks have similar effects.

So how does it work? The effects are complex, affected by socio-economic factors, health-service provision, emotional support and other more physiological mechanisms (机制). For example, social contact can boost development of the brain and immune system, leading to better health and less chance of depression later in life. People in supportive relationships may handle stress better. Then there are the psychological benefits of a supportive partner.

A life partner, children and good friends are all recommended if you aim to live to 100. The best social network is still being mapped out, but Christakis says: “People are interconnected, so their health is interconnected.”

1.Which one of the following is TRUE according to the text?

A. The married men live seven years longer than the unmarried.

B. Marriage can help make up for ill health.

C. The unmarried are more likely to have heart disease than the married old men.

D. Unmarried people are likely to suffer in later life.

2.According to the context, what does the “flip side” in Paragraph 2 refer to?

A. The disadvantages of being married.

B. The emotional problems arising from marriage.

C. The responsibility of taking care of one’s family.

D. The consequence of a broken marriage.

3.What does the author say about social networks?

A. They contribute a great deal to longevity.

B. They help develop people’s community spirit.

C. They provide timely support for those in need.

D. They help relieve people of their life’s burden.

4.What can be inferred from the last paragraph?

A. It’s important that we develop a social network when young.

B. To stay healthy, one should have a proper social network.

C. Getting a divorce means risking a reduced life span.

D. We should share our social networks with each other.

高三英语阅读理解中等难度题查看答案及解析

Being sociable looks like a good way to add years to your life. Relationships with family, friends, neighbours, even pets, will all do the trick, but the biggest longevity(长寿) boost seems to come from marriage or an equivalent relationship. The effect was first noted in 1858 by William Farr, who wrote that widows and widowers(鳏夫) were at a much higher risk of dying than their married peers. Studies since then suggest that marriage could add as much as seven years to a man’s life and two to a woman’s. The effect holds for all causes of death, whether illness, accident or self-harm.

Even if the odds are stacked against you (the conditions are not favourable), marriage can more than compensate. Linda Waite of the University of Chicago has found that a married older man with heart disease can expect to live nearly four years longer than an unmarried man with a healthy heart. Likewise, a married man who smokes more than a pack a day is likely to live as long as a divorced man who doesn’t smoke. There’s a flip side, however, as partners are more likely to become ill or die in the couple of years following their spouse’s death, and caring for a spouse with mental disorder can leave you with some of the same severe problems. Even so, the odds favour marriage. In a 30-year study of more than 10,000 people, Nicholas Christakis of Harvard Medical School describes how all kinds of social networks have similar effects.

So how does it work? The effects are complex, affected by socio-economic factors, health-service provision, emotional support and other more physiological mechanisms(机制). For example, social contact can boost development of the brain and immune system, leading to better health and less chance of depression later in life. People in supportive relationships may handle stress better. Then there are the psychological benefits of a supportive partner.

A life partner, children and good friends are all recommended if you aim to live to 100.The best social network is still being mapped out, but Christakis says: “People are interconnected, so their health is interconnected.”

1.Which one of the following is TRUE according to the passage?

A. The married men live seven years longer than the unmarried.

B. Marriage can help make up for ill health,

C. The unmarried are more likely to have heart disease than the married old men.

D. Unmarried people are likely to suffer in later life

2.It can be inferred from the context that the “flip side” in Paragraph 2 refers to________.

A. the disadvantages of being married

B. The emotional problems arising from marriage

C. The responsibility of taking care of one’s family

D. The consequence of a broken marriage

3.What does the author say about social networks?

A. They contribute a great deal to longevity.

B. They help develop people’s community spirit.

C. They provide timely support for those in need.

D. They help relieve people of their life’s burden

4.What can be inferred from the last paragraph?

A. It’s important that we develop a social network when young.

B. To stay healthy, one should have a proper social network.

C. Getting a divorce means risking a reduced life span.

D. We should share our social networks with each other.

高三英语阅读理解困难题查看答案及解析

Being sociable looks like a good way to add years to your life. Relationships with family, friends, neighbours, even pets, will all do the trick, but the biggest longevity(长寿)boost seems to come from marriage or an equivalent relationship. The effect was first noted in 1858 by William Farr, who wrote that widows and widowers（鳏夫）were at a much higher risk of dying than their married peers. Studies since then suggest that marriage could add as much as seven years to a man’s life and two to a woman’s. The effect holds for all causes of death, whether illness, accident or self-harm.

Even if the odds are stacked against you(the conditions are not favourable),marriage can more than compensate. Linda Waite of the University of Chicago has found that a married older man with heart disease can expect to live nearly four years longer than an unmarried man with a healthy heart. Likewise, a married man who smokes more than a pack a day is likely to live as long as a divorced man who doesn’t smoke. There’s a flip side, however, as partners are more likely to become ill or die in the couple of years following their spouses; death, and caring for a spouse with mental disorder can leave you with some of the　 same severe problems. Even so, the odds favour marriage. In a 30-year study of more than 10,000 people, Nicholas Christakis of Harvard Medical School describes how all kinds of social networks have similar effects.

So how does it work? The effects are complex, affected by socio-economic factors, health-service provision, emotional support and other more physiological mechanisms(机制).For example, social contact can boost development of the brain and immune system, leading to better health and less chance of depression later in life. People in supportive relationships may handle stress better. Then there are the psychological benefits of a supportive partner.

A life partner, children and good friends are all recommended if you aim to live to 100.The best social network is still being mapped out, but Christakis says:” People are interconnected, so their health is interconnected.”

1.William Farr’s study and other studies show that________.

A.social life provides an effective cure for illness

B.Being sociable helps improve one’s quality of life

C.Women benefit more than men from marriage

D.Marriage contributes a great deal to longevity

2.Linda Waite’s studies support the idea that________.

A.older men should quit smoking to stay healthy

B.Marriage can help make up for ill health

C.The married are happier than the unmarried

D.Unmarried people are likely to suffer in later life

3.It can be inferred from the context that the “flip side”(Line5,Para2)refers to________.

A.the disadvantages of being married

B.The emotional problems arising from marriage

C.The responsibility of taking care of one’s family

D.The consequence of a broken marriage

4.What does the author say about social networks?

A.They have effects similar to those of a marriage.

B.They help develop people’s community spirit.

C.They provide timely support for those in need.

D.They help relieve people of their life’s burden

5.What can be inferred from the last paragraph?

A.It’s important that we develop a social network when young.

B.To stay healthy, one should have a proper social network.

C.Getting a divorce means risking a reduced life span.

D.We should share our social networks with each other.

高三英语阅读理解中等难度题查看答案及解析