Ways to Worry Less
Do you want to worry less? Of course you do,fight? That's like me asking if I could send you free bacon.Worry is like black mold—it appears in damp conditions and spreads uncontrollably.And often times we don't realize it's there until it's killing us.We must get rid of worry before it destroys us.But how?1.
Do what you need to do.
2.You ought not to avoid tough projects or hard conversions until the last moment.If you don't do what you should be doing,you will end up spending the rest of the time worried about the must-to-do things.Believe it or not, the anxiety that comes from worrying is much worse than the task we're worried about.
3.
I think many of us act like we're puppets（木偶）in a play and we're waiting for something or someone to put us in the right place.You just react to whatever is going on.4.We need to live on purpose.Nothing can cause worry like purposelessness.
Make plans.
You can't have intentionality without making plans.Making plan will enable you to achieve your aims more smoothly.Yet,don't place your plans in stone.You can adjust your plans flexibly.Accept changes.5.
There are other ways to lessen worry.As long as you are determined to take action,you will live a worry-free life.
A.Worry ruins creativity.
B.Get more intentional.
C.Do what you should be doing.
D.We need to stop letting life just happen.
E.Make new plans and then move forward.
F.You do the same as people around you do.
G.Here are some effective ways to deal with it.
高三英语七选五中等难度题
Ways to Worry Less
Do you want to worry less? Of course you do,fight? That's like me asking if I could send you free bacon.Worry is like black mold—it appears in damp conditions and spreads uncontrollably.And often times we don't realize it's there until it's killing us.We must get rid of worry before it destroys us.But how?1.
Do what you need to do.
2.You ought not to avoid tough projects or hard conversions until the last moment.If you don't do what you should be doing,you will end up spending the rest of the time worried about the must-to-do things.Believe it or not, the anxiety that comes from worrying is much worse than the task we're worried about.
3.
I think many of us act like we're puppets（木偶）in a play and we're waiting for something or someone to put us in the right place.You just react to whatever is going on.4.We need to live on purpose.Nothing can cause worry like purposelessness.
Make plans.
You can't have intentionality without making plans.Making plan will enable you to achieve your aims more smoothly.Yet,don't place your plans in stone.You can adjust your plans flexibly.Accept changes.5.
There are other ways to lessen worry.As long as you are determined to take action,you will live a worry-free life.
A.Worry ruins creativity.
B.Get more intentional.
C.Do what you should be doing.
D.We need to stop letting life just happen.
E.Make new plans and then move forward.
F.You do the same as people around you do.
G.Here are some effective ways to deal with it.
高三英语七选五中等难度题查看答案及解析
Ways to Worry Less
Do you want to worry less? Of course you do, fight? That's like me asking if I could send you free bacon. Worry is like black mold—it appears in damp conditions and spreads uncontrollably. And often times we don't realize it's there until it's killing us. We must get rid of worry before it destroys us. But how?1.
Do what you need to do.
2.You ought not to avoid tough projects or hard conversions until the last moment. If you don't do what you should be doing, you will end up spending the rest of the time worried about the must-to-do things. Believe it or not, the anxiety that comes from worrying is much worse than the task we're worried about.
3.
I think many of us act like we're puppets（木偶）in a play and we're waiting for something or someone to put us in the right place. You just react to whatever is going on.4.We need to live on purpose. Nothing can cause worry like purposelessness.
Make plans.
You can't have intentionality without making plans. Making plan will enable you to achieve your aims more smoothly. Yet, don't place your plans in stone. You can adjust your plans flexibly. Accept changes.5.
There are other ways to lessen worry. As long as you are determined to take action, you will live a worry-free life.
A. Worry ruins creativity.
B. Get more intentional.
C. Do what you should be doing.
D. We need to stop letting life just happen.
E. Make new plans and then move forward.
F. You do the same as people around you do.
G. Here are some effective ways to deal with it.
高三英语七选五中等难度题查看答案及解析
——Could I ask you a rather personal question?
—— .
Yes, don’t worry. B. Of course, go ahead
Yes, help yourself D. Of course, why not
高三英语单项填空中等难度题查看答案及解析
Don’t worry about the baby not wanting to leave you----it’s a stag _______they all go through.
A. where B. that C. when D. what
高三英语单项填空中等难度题查看答案及解析
Researchers found that people become happier and experience less worry after they reach the age of fifty. In fact, they say by the age of eighty-five, people are happier with their life than they were when they were eighteen years old.
Arthur Stone in the Department of Psychiatry and Behavioral Science at Stony Brook University in New York led the study. His team found that levels of stress were highest among adults between the ages of twenty-two and twenty-five. The findings showed that stress levels dropped sharply after people reached their fifties. Happiness was highest among the youngest adults and those in their early seventies. The people least likely to report feeling negative emotions were those in their seventies and eighties.
The findings appeared in the Proceedings of the National Academy of Sciences. Researchers say they do not know why happiness increases as people get older. One theory is that, as people grow older, they grow more thankful for what they have and have better control of their emotions. They also spend less time thinking about bad experiences.
The researchers considered possible influences like having young children, being unemployed or being single. But they found that influences like these did not affect the levels of happiness and well-being related to age.
The study also showed that men and women have similar emotional patterns as they grow older. However, women at all ages reported more sadness, stress and worry than men.
1. What is the best title of the passage?
A. The older a person is, the more stressed he feels.
B. The more lighthearted a person is, the happier he is.
C. The older a person is the more clever he grows.
D. The older a person is, the happier he grows.
2. We can learn from the research that _________.
A. only when people get older, will they feel happier
B. older people usually have no worries in their life
C. stress levels among the youngest are the highest of all
D. older people are more likely to be thankful in life
3. According to the researchers, what is probably the reason why people grow happier when they get older?
A. When people get older, they can’t remember bad experiences.
B. When people get older, they have no young children to care about.
C. When people get older, they learn to adjust their feelings.
D. When people get older, they don’t care about their feelings.
4. What would the writer probably deal with in next paragraph?
A. Advice to the young people on how to keep happy.
B. Advice to the old people on how to live longer.
C. Why women at all ages are more sad, stressed and worried.
D. Why people will grow happier with their ages.
高三英语阅读理解中等难度题查看答案及解析
Researchers found that people become happier and experience less worry after they reach the age of fifty．In fact, they say by the age of eighty-five, people are happier with their life than they were when they were eighteen years old．
The findings came from a survey of more than 340,000 adults in the United States．The Gallup（民意调查） Organization questioned them by telephone in 2008．At that time, the people were between the ages of eighteen and eighty-five．
The researchers asked questions about emotions like happiness, sadness and worry．They also asked about mental or emotional stress．
Arthur Stone at Stony Brook University in New York led the study．His team found that levels of stress were highest among adults between the ages of twenty-two and twenty-five．The findings showed that stress levels dropped sharply after people reached their fifties．Happiness was highest among the youngest adults and those in their early seventies．The people least likely to report feeling negative emotions were those in their seventies and eighties．
Researchers say they do not know why happiness increases as people get older．One theory is that, as people grow older, they grow more thankful for what they have and have better control of their emotions．They also spend less time thinking about bad experiences．
Professor Stone says the emotional patterns could be linked to changes in how people see the world, or maybe even changes in brain chemistry．
The researchers also considered possible influences like having young children, being unemployed or being single．But they found that influences like these did not affect the levels of happiness and well-being related to age．
The study also showed that men and women have similar emotional patterns as they grow older．However, women at all ages reported more sadness, stress and worry than men．
1.What can be the best title of the text?
| A．Happiness Varies with Ages | B．Experience More, Worry Less |
| C．The Older, the Wiser | D．Being Young, Being Happy |
2.We can learn from the research that _________．
| A．only when people get older will they feel happier |
| B．stress levels among the youngest are the highest |
| C．older people tend to be grateful |
| D．older people usually have no worries |
3.According to the research, when people get older, _________．
| A．they miss the old days | B．they are physically weak |
| C．they have better self-control | D．they are more emotional |
4.What would the author probably talk about next?
| A．What influences happiness． | B．How to live better． |
| C．How to keep happier． | D．Why women are less happier． |
5.The author is intended to _________．
| A．advise how to reduce stress | B．introduce a scientific finding |
| C．describe how to do research | D．talk about human emotions |
高三英语阅读理解中等难度题查看答案及解析
“Don't worry if you have problems!” It is easy to say until you are in the midst of a really big one．The only people who don't have troubles are gathered in little neighborhoods．Most communities have at least one．We call them cemeteries．If you're breathing, you have difficulties．It's the way of life．And believe it or not, most of your problems may actually be good for you! Let me explain．
Maybe you have heard the Great Barrier Reef, stretching some 1,800 miles from New Guinea to Australia．Tour guides regularly take visitors to view the reef．
On one tour, a traveler asked the guide an interesting question．"I notice that the lagoon （泻湖） side of the reef looks pale and lifeless, while the ocean side is vibrant and colorful," the traveler observed．Why is this?
The guide gave an interesting answer, "The coral around the lagoon side is in still water, with no challenge for its survival．It dies early．The coral on the ocean side is constantly being tested by wind, waves and storms．It has to fight for its survival every day．As it is challenged and tested, it changes and adapts．It grows healthy．It grows strong．And it reproduces．"
Then he added, “That's the way it is with every living organism．”
That's how it is with people．Challenged and tested, we come alive! Like coral pounded by the sea, we grow．Physical demands can cause us to grow stronger．Mental and emotional stress can produce tough-mindedness and resiliency．Spiritual testing can produce strength of character and faithfulness．So, you have problems? No problem! Just tell yourself, "There I grow again!"
Remember: A smooth sea never made a skilled mariner．
1.Who has no problems according to the passage?
A．The persons who are very famous．
B．The persons who have much money．
C．The persons who have been born．
D．The persons who are living in the cemeteries．
2.In the writer's opinion, ________．
A．problems bring us much trouble
B．problems have two sides, good or bad
C．we should try to stay away from any trouble
D．the fewer things we do, the less trouble we'll meet
3.The reason why lagoon side of the reef has no life is _______．
A．it hasn't got any sunlight
B．it has less energy than others
C．it never faces any challenge and tests
D．it has no work to do every day
4.After reading this passage, we should ________．
A．regard any problem as challenge
B．learn from the lagoon side
C．worry your problem
D．enter into cemeteries
高三英语阅读理解中等难度题查看答案及解析
“Don't worry if you have problems!” It is easy to say until you are in the midst of a really big one. The only people who don't have troubles are gathered in little neighborhoods. Most communities have at least one. We call them cemeteries. If you're breathing, you have difficulties. It's the way of life. And believe it or not, most of your problems may actually be good for you! Let me explain.
Maybe you have heard the Great Barrier Reef, stretching some 1,800 miles from New Guinea to Australia. Tour guides regularly take visitors to view the reef.
On one tour, a traveler asked the guide an interesting question. "I notice that the lagoon (泻湖) side of the reef looks pale and lifeless, while the ocean side is vibrant and colorful," the traveler observed. Why is this?
The guide gave an interesting answer, "The coral around the lagoon side is in still water, with no challenge for its survival. It dies early. The coral on the ocean side is constantly being tested by wind, waves and storms. It has to fight for its survival every day. As it is challenged and tested, it changes and adapts. It grows healthy. It grows strong. And it reproduces."
Then he added, “That's the way it is with every living organism.”
That's how it is with people. Challenged and tested, we come alive! Like coral pounded by the sea, we grow. Physical demands can cause us to grow stronger. Mental and emotional stress can produce tough-mindedness and resiliency. Spiritual testing can produce strength of character and faithfulness. So, you have problems? No problem! Just tell yourself, "There I grow again!"
Remember: A smooth sea never made a skilled mariner.
1.Who has no problems according to the passage?
A. The persons who are very famous.
B. The persons who have much money.
C. The persons who have been born.
D. The persons who are living in the cemeteries.
2. In the writer's opinion, ________.
A. problems bring us much trouble
B. problems have two sides, good or bad
C. we should try to stay away from any trouble
D. the fewer things we do, the less trouble we'll meet
3. The reason why lagoon side of the reef has no life is _______.
A. it hasn't got any sunlight
B. it has less energy than others
C. it never faces any challenge and tests
D. it has no work to do every day
4.After reading this passage, we should ________.
A. regard any problem as challenge
B. learn from the lagoon side
C. worry your problem
D. enter into cemeteries
高三英语阅读理解中等难度题查看答案及解析
“Don't worry if you have problems!” It is easy to say until you are in the midst of a really big one．The only people who don't have troubles are gathered in little neighborhoods．Most communities have at least one．We call them cemeteries．If you're breathing, you have difficulties．It's the way of life．And believe it or not, most of your problems may actually be good for you! Let me explain．
Maybe you have heard the Great Barrier Reef, stretching some 1,800 miles from New Guinea to Australia．Tour guides regularly take visitors to view the reef．
On one tour, a traveler asked the guide an interesting question．"I notice that the lagoon （泻湖） side of the reef looks pale and lifeless, while the ocean side is vibrant and colorful," the traveler observed．Why is this?
The guide gave an interesting answer, "The coral around the lagoon side is in still water, with no challenge for its survival．It dies early．The coral on the ocean side is constantly being tested by wind, waves and storms．It has to fight for its survival every day．As it is challenged and tested, it changes and adapts．It grows healthy．It grows strong．And it reproduces．"
Then he added, “That's the way it is with every living organism．”
That's how it is with people．Challenged and tested, we come alive! Like coral pounded by the sea, we grow．Physical demands can cause us to grow stronger．Mental and emotional stress can produce tough-mindedness and resiliency．Spiritual testing can produce strength of character and faithfulness．So, you have problems? No problem! Just tell yourself, "There I grow again!"
Remember: A smooth sea never made a skilled mariner．
1.Who has no problems according to the passage?
A．The persons who are very famous．
B．The persons who have much money．
C．The persons who have been born．
D．The persons who are living in the cemeteries．
2.In the writer's opinion, ________．
A．problems bring us much trouble
B．problems have two sides, good or bad
C．we should try to stay away from any trouble
D．the fewer things we do, the less trouble we'll meet
3.The reason why lagoon side of the reef has no life is _______．
A．it hasn't got any sunlight
B．it has less energy than others
C．it never faces any challenge and tests
D．it has no work to do every day
4.After reading this passage, we should ________．
A．regard any problem as challenge
B．learn from the lagoon side
C．worry your problem
D．enter into cemeteries
高三英语阅读理解中等难度题查看答案及解析
“Don't worry if you have problems!” It is easy to say until you are in the midst of a really big one. The only people who don't have troubles are gathered in little neighborhoods. Most communities have at least one. We call them cemeteries. If you're breathing, you have difficulties. It's the way of life. And believe it or not, most of your problems may actually be good for you! Let me explain.
Maybe you have heard the Great Barrier Reef, stretching some 1,800 miles from New Guinea to Australia. Tour guides regularly take visitors to view the reef.
On one tour, a traveler asked the guide an interesting question. "I notice that the lagoon (泻湖) side of the reef looks pale and lifeless, while the ocean side is vibrant and colorful," the traveler observed. Why is this?
The guide gave an interesting answer, "The coral around the lagoon side is in still water, with no challenge for its survival. It dies early. The coral on the ocean side is constantly being tested by wind, waves and storms. It has to fight for its survival every day. As it is challenged and tested, it changes and adapts. It grows healthy. It grows strong. And it reproduces."
Then he added, “That's the way it is with every living organism.”
That's how it is with people. Challenged and tested, we come alive! Like coral pounded by the sea, we grow. Physical demands can cause us to grow stronger. Mental and emotional stress can produce tough-mindedness and resiliency. Spiritual testing can produce strength of character and faithfulness. So, you have problems? No problem! Just tell yourself, "There I grow again!"
Remember: A smooth sea never made a skilled mariner.
1.Who has no problems according to the passage?
A. The persons who are very famous.
B. The persons who have much money.
C. The persons who have been born.
D. The persons who are living in the cemeteries.
2.In the writer's opinion, ________.
A. problems bring us much trouble
B. problems have two sides, good or bad
C. we should try to stay away from any trouble
D. the fewer things we do, the less trouble we'll meet
3.The reason why lagoon side of the reef has no life is _______.
A. it hasn't got any sunlight
B. it has less energy than others
C. it never faces any challenge and tests
D. it has no work to do every day
4.After reading this passage, we should ________.
A. regard any problem as challenge
B. learn from the lagoon side
C. worry your problem
D. enter into cemeteries
高三英语阅读理解中等难度题查看答案及解析