It does not have to be January 1st to give yourself a chance to make the most out of your day — and your life. Every day is a new day and a fresh start to learn, grow, develop your strengths, heal yourself from past regrets or hurts, and move forward older and wiser. Every day gives you a chance to reinvent yourself, to fine-tune who you are, and build on lessons of what you have learned. It is never too late to change things that are not working in your life and switch gears, instead of thinking in the same old ways, hoping for a different outcome.
Be intelligent, be flexible, and keep and open mind to start each day anew! Flexibility is the key!
Ask yourself: How do you wake up each day? Do you start your day going already feeling pressured and rushed? Do you go through the morning routine without much thought at all, doing what you "have to do" to start your day?
How about starting each new day with a moment to stop, breathe and think of a positive intention for the day.
Think not just what you want to DO, but how you want to BE today?
Each day is a new beginning and a blank slate. How would you like to create your day? Think of it as a blank canvas — what would you like to paint on it. What can you create? If you wake up in a negative mindset, you are more likely to paint a dark picture throughout the day, and your canvas will not reflect hope, happiness and joy.
If you take each day to think positively, and have a positive intention for how you would like to create your day, how would your life be different? What positive outcome can reflect your positive intention?
What can daily positive intentions do for you? Every day you will give yourself the gift of an "attitude of gratitude."
Visualizing how you would like your day will help release positive energy from within you and you will attract more positive energy from those around you. Instead of spinning your wheels in an old way of thinking, each day is a chance to reframe and re-look at things in a different way.
You can experience each day an awe (敬畏)in the beauty and creation of the world — and the beauty of you who is in it!
You find yourself shifting from an "I can't mindset" to an "I can" mindset.
With a focus on positive intentions, you feel more empowered and more like a "victor" than a "victim."
You are more mindful of the present, and will be more likely to live fully in the present each moment of each day. After all, the past is a great place to visit, but you don't want to live there!
So how about starting each day taking a moment to think of a positive intention for the day? Each morning, write it down and reflect each evening on how you did!
Here are examples of Positive Intentions:
"Today I would like to replace my feelings of annoyance towards my co-worker to feelings of acceptance."
"I am looking forward today to focusing on what I am grateful for in my life, rather than what is missing, and express gratefulness to others."
"Today I want to slow my life down and take time to savor the moment, especially with my children".。
Using each day to recommit yourself to positive thinking and intention will help you create the life you want and that you deserve!
1.According to the writer, which is the most important?
A、changeable B、positive C、forgettable D、active
2.When you get up, what is the right way to start?
A、Just do as you do regularly
B、Brushing teeth and washing as quickly as possible
C、Stopping for a short while and planning some active things
D、Doing morning exercise to build up your body
3.Which of the followings is considered to be positive intention?
A、The boss told me to finish the task, so I have to hurry today
B、Mr. Smith treated me to dinner, so I’d like to send him a card.
C、I have finished all the tasks ,so I’m free today.
D、I didn’t sleep well last night, but it’s time to go to work..
4.What can daily intention do for you ,except______?
A、You can live fully
B、You will become mindful everyday
C、You will feel powerful
D、You can spend your day happily
高三英语阅读理解中等难度题
It does not have to be January 1st to give yourself a chance to make the most out of your day — and your life. Every day is a new day and a fresh start to learn, grow, develop your strengths, heal yourself from past regrets or hurts, and move forward older and wiser. Every day gives you a chance to reinvent yourself, to fine-tune who you are, and build on lessons of what you have learned. It is never too late to change things that are not working in your life and switch gears, instead of thinking in the same old ways, hoping for a different outcome.
Be intelligent, be flexible, and keep and open mind to start each day anew! Flexibility is the key!
Ask yourself: How do you wake up each day? Do you start your day going already feeling pressured and rushed? Do you go through the morning routine without much thought at all, doing what you "have to do" to start your day?
How about starting each new day with a moment to stop, breathe and think of a positive intention for the day.
Think not just what you want to DO, but how you want to BE today?
Each day is a new beginning and a blank slate. How would you like to create your day? Think of it as a blank canvas — what would you like to paint on it. What can you create? If you wake up in a negative mindset, you are more likely to paint a dark picture throughout the day, and your canvas will not reflect hope, happiness and joy.
If you take each day to think positively, and have a positive intention for how you would like to create your day, how would your life be different? What positive outcome can reflect your positive intention?
What can daily positive intentions do for you? Every day you will give yourself the gift of an "attitude of gratitude."
Visualizing how you would like your day will help release positive energy from within you and you will attract more positive energy from those around you. Instead of spinning your wheels in an old way of thinking, each day is a chance to reframe and re-look at things in a different way.
You can experience each day an awe (敬畏)in the beauty and creation of the world — and the beauty of you who is in it!
You find yourself shifting from an "I can't mindset" to an "I can" mindset.
With a focus on positive intentions, you feel more empowered and more like a "victor" than a "victim."
You are more mindful of the present, and will be more likely to live fully in the present each moment of each day. After all, the past is a great place to visit, but you don't want to live there!
So how about starting each day taking a moment to think of a positive intention for the day? Each morning, write it down and reflect each evening on how you did!
Here are examples of Positive Intentions:
"Today I would like to replace my feelings of annoyance towards my co-worker to feelings of acceptance."
"I am looking forward today to focusing on what I am grateful for in my life, rather than what is missing, and express gratefulness to others."
"Today I want to slow my life down and take time to savor the moment, especially with my children".。
Using each day to recommit yourself to positive thinking and intention will help you create the life you want and that you deserve!
1.According to the writer, which is the most important?
A、changeable B、positive C、forgettable D、active
2.When you get up, what is the right way to start?
A、Just do as you do regularly
B、Brushing teeth and washing as quickly as possible
C、Stopping for a short while and planning some active things
D、Doing morning exercise to build up your body
3.Which of the followings is considered to be positive intention?
A、The boss told me to finish the task, so I have to hurry today
B、Mr. Smith treated me to dinner, so I’d like to send him a card.
C、I have finished all the tasks ,so I’m free today.
D、I didn’t sleep well last night, but it’s time to go to work..
4.What can daily intention do for you ,except______?
A、You can live fully
B、You will become mindful everyday
C、You will feel powerful
D、You can spend your day happily
高三英语阅读理解中等难度题查看答案及解析
–Does it matter if I give it up this time?
-- It ____if you do. You won’t have ______chance.
A.does; the other | B.does ; second |
C.does matter; another | D.does matter; the other |
高三英语单项填空中等难度题查看答案及解析
It’s a shame ______ able to give them any advice.
A.not to have been | B.to have not been | C.to have been not | D.to not have been |
高三英语单项填空中等难度题查看答案及解析
While happiness does not happen by chance, you don’t need to change our entire life to find it. Start your journey to a happier you by developing these easy habits.
Work Out Often
Staying active can make you feel more enthusiasm for daily activities. So hit the gym or take up a sport that suits you best. Working out does you more good than burning off calories and strengthening your muscles. 1. That’s why healthy people are generally 20% happier than unhealthy people.
Volunteer
2. Using your skills to assist the less fortunate can boost your happiness. After all, it is joyful to bring some life and light back into someone’s life. You can start small, like preparing a meal for your elderly neighbor.
Enjoy Friendship
Everyone can find himself stuck in trouble now and then. Enjoy an evening talking about your lives with your friends. Often they know you well enough to give you sound advice. 3.
Plan Your Day
Having a set schedule can reduce stress throughout your day. Plan each day’s work before stepping into the office. 4. Staying organized by planning ahead can help you enjoy each moment.
Turn Off the TV
Turning on the TV for “noise” or relaxation can actually be harmful to your health and your happiness. Don’t turn on the TV while you’re cooking or doing the housework. Try turning on some soft music to relax. Turn off the TV and give yourself some reflective (沉思) time to read a book or play a game with your family. 5.
A. Lending a helping hand proves to be a reward in itself.
B. You are only one step away from achieving more happiness.
C. It also brings about a feel-good reaction that promotes happiness.
D. Take it and switch the conversation to something more lighthearted.
E. These activities deserve your focus and will reduce your stress levels.
F. Regular exercise helps you keep a better figure and makes you stronger
G. Spare a few minutes each evening to ready items you need for the next day.
高三英语七选五中等难度题查看答案及解析
Have you ever considered volunteering? It gives you a chance to give back. You’ll feel a sense of pride that you are volunteering your time, and a local organization will benefit, too. But how to volunteer? Follow the three steps before you enjoy it.
Pick an organization. 1. You’re likely to be happier and volunteer longer at an organization that supports a cause you care about. For example, if you’re interested in animal welfare, maybe you want to volunteer at an animal shelter. Much like job search sites, you can also use volunteer websites like Volunteer Match or Serve.gov to help you find volunteer opportunities in your area. If you still can’t narrow down where you want to volunteer, start asking people you know where they volunteer. 2.
Be clear what you can offer. First identify your skills. For example, maybe you could write brochures for local nonprofits if writing is your style. 3. You need to be sure how much time you can give to an organization based on your other commitments. If you try to do too much, you ‘re more likely to give up.
4. Treat the application like a job. Spend some time preparing for the interview, much as you would for a job interview. 5. Ask what’s expected of volunteers. For instance, volunteers at a museum may be expected to learn parts of the galleries to give tours. Start volunteering slowly. That is, it’s better to commit to just a little bit of time at first to see if you like volunteering at the organization.
A.Apply and get started.
B.Volunteer in person or online.
C.Then don’t forget to review your weekly schedule.
D.You’d better focus on the causes you like very much.
E.You may find one of them has the perfect opportunity for you.
F.It is also a time for you to assess whether the organization is fit for you.
G.First find an organization that’s a good fit for you, and then decide what you have to offer.
高三英语七选五中等难度题查看答案及解析
What does the woman want?
A.To be the winner. B.To sing a song.
C.To have another chance.
高三英语短对话中等难度题查看答案及解析
We are looking forward to ______ another chance ______ it again.
A. be given; to try B. give; to try
C. giving; trying D. having; to try
高三英语单项填空中等难度题查看答案及解析
We are looking forward to ______ another chance ______ it again.
A.be given, to try | B.give, to try . | C.giving, trying | D.having, to try |
高三英语单项填空中等难度题查看答案及解析
If this product does not give you complete satisfaction, please return it to the manufacturer, stating when it ________.
A.is purchased B.will be purchased
C.purchases D.has purchased
高三英语单项填空中等难度题查看答案及解析
If this product does not give you complete satisfaction, please return it to the manufacturer, stating when it ________.
A.is purchased B.will be purchased
C.purchases D.has purchased
高三英语单项填空中等难度题查看答案及解析