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Stress is all around us, but there are some ways we can manage our strew regardless of what comes our way .

How many times do we find ourselves doing something just for money? Don’t get me wrong — I like money as much as the next person. But if most everything we do revolves around how much money we might make, we will end up being miserable. I would suggest you do things because they are the right thing to do, or because it feels good to you. The money will follow. 1.

2. Do you know that by helping others you really end up helping yourself? If you give and share from a place of non-expectation, you will reap great rewards. Then you will let go of your problems and it will help reduce your stress.

3. They are either in a hospital or nursing home that have no one left of their family or friends. How about going to visit someone and maybe bring a pet along for the visit? 4. When you see their faces, and get their appreciation all your stress will simply melt away. Try it and see for yourself.

By having options and the right intentions you reduce the possibility of a situation causing you stress. 5. By doing so you will find that you feel better about yourself and end up with less stress in your life.

A.There are many lonely people out there.

B.You can also see how you can help others.

C.Actually, your stress will not melt away immediately.

D.How many times have you reached out a helping hand to others?

E.Some can be done individually, while others are best done in a group setting.

F.If you take this approach you will be a lot happier and healthier in the long run.

G.You would be surprised how much these people would appreciate such a simple act of kindness.

高三英语七选五中等难度题

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