During the teenage years, hormonal (荷尔蒙的) cha...

During the teenage years, hormonal (荷尔蒙的) changes lead to physical changes like rapid muscle growth, burst in height, and weight gain in both boys and girls. Take a look at the information and height and weight charts for teens presented in this article if the question “How much should I weigh for my age and height” is bothering you.

Average Height and Weight Charts for Teens

Faster growth in kids usually can be noticed at age 8. Genetic factors also determine the physical growth of a child. So, it is perfectly normal for two kids of the same age to have different weights and heights. The following figures should be used as guidelines only.

Ideal Body Fat Percentage

Fit men have 14% - 17% body fat.

Fit women have 21% -24% body fat.

Male athletes have 6% -13% body fat.

Female athletes have 14% - 20% body fat.

The ideal body fat percentage varies mainly according to age, sex and the physical activity of the individual. But it is a fat. So, it can be observed that other than the above mentioned factors, genetic factors also influence the body-fat rct that some female athletes have body fat as low as 10 % and some male athletes had lower than 4% body faatio.

Body Mass Index (BMI)

You may use the following formula to calculate your BMI:

As per SI Units (国际单位) : BMI = mass (kg)/[height (meters) ]2

Imperial (英制的) Units 1: BMI = mass (Ib. ) x703/[ height (in. ) ]2

Imperial Units 2: BMI = mass (Ib. ) x 4. 88/[ height (ft) ]2

Following conclusions can be derived from (得到) calculating the BMI:

1.According to the Average Height and Weight Charts for Teens, ____.

A. girls keep on growing taller during the teenage years

B. girls grow faster at the end of teenager years than boys

C. girls grow faster at the beginning of teenager years than boys

D. boys' average weight is always heavier than girls' during the teenage years

2. Which of the following statements about ideal body fat percentage is RIGHT?

A. Fit men have higher body fat percentage than fit women.

B. Male athletes have higher body fat percentage than fit men.

C. Female athletes have lower body fat percentage than male athletes.

D. Male athletes have much lower body fat percentage than female athletes.

3.After calculating the BMI, you can reach the conclusion whether ____.

A. your weight is normal

B. your hormone level is normal

C. your height is right for your age

D. your body fat percentage is ideal

4.If a boy is 1. 5 meters in height and weighs 68 kilograms, then he is ____.

A. normal　　　　　　　　　　　　　　　　　　 B. obese

C. extremely obese　　　　　　　　　　　 D. Underweight

高三英语阅读理解中等难度题查看答案及解析

During the teenage years, hormonal (荷尔蒙的) changes lead to physical changes like rapid muscle growth, burst in height, and weight gain in both boys and girls. Take a look at the information and height and weight charts for teens presented in this article if the question “How much should I weigh for my age and height” is bothering you.

Average Height and Weight Charts for Teens

Faster growth in kids usually can be noticed at age 8. Genetic factors also determine the physical growth of a child. So, it is perfectly normal for two kids of the same age to have different weights and heights. The following figures should be used as guidelines only.

Ideal Body Fat Percentage

Fit men have 14% - 17% body fat.

Fit women have 21% -24% body fat.

Male athletes have 6% -13% body fat.

Female athletes have 14% - 20% body fat.

The ideal body fat percentage varies mainly according to age, sex and the physical　　　　　 activity of the individual. But it is a fact that some female athletes have body fat as low as　　　　　 10 % and some male athletes had lower than 4% body fat. So, it can be observed that other than the above mentioned factors, genetic factors also influence the body-fat ratio.

Body Mass Index (BMI)

You may use the following formula to calculate your BMI:

As per SI Units (国际单位) : BMI = mass (kg)/[height (meters) ]2

Imperial (英制的) Units 1: BMI = mass (Ib. ) x703/[ height (in. ) ]2

Imperial Units 2: BMI = mass (Ib. ) x 4. 88/[ height (ft) ]2

Following conclusions can be derived from (得到) calculating the BMI:

1.According to the Average Height and Weight Charts for Teens, ____.

A. girls keep on growing taller during the teenage years

B. girls grow faster at the end of teenager years than boys

C. girls grow faster at the beginning of teenager years than boys

D. boys' average weight is always heavier than girls' during the teenage years

2. Which of the following statements about ideal body fat percentage is RIGHT?

A. Fit men have higher body fat percentage than fit women.

B. Male athletes have higher body fat percentage than fit men.

C. Female athletes have lower body fat percentage than male athletes.

D. Male athletes have much lower body fat percentage than female athletes.

3.After calculating the BMI, you can reach the conclusion whether ____.

A. your weight is normal

B. your hormone level is normal

C. your height is right for your age

D. your body fat percentage is ideal

4.If a boy is 1. 5 meters in height and weighs 68 kilograms, then he is ____.

A. normal　　　　　　　　　　　　　　　　　　 B. obese

C. extremely obese　　　　　　　　　　　 D. underweight

高三英语阅读理解中等难度题查看答案及解析

Teenagers are often a difficult group.With all those hormones(荷尔蒙)flooding in their bodies，they can be moody，unpredictable，and tend to make uncertain choices.But however confusing their teenage years are，kids can still be generally happy，depending on their lifestyle choices.According to a new research by British scientists，teens who don't smoke，drink only moderately(适度地） or not at all，and who don't eat much junk food are likely to be happier than other teens.

The study looked at 40,000 British families and came up with some interesting findings.For example，kids who never drank alcohol were up to six times more likely to report higher levels of happiness than kids who drank.And teens who smoked were five times less likely to rate high on happiness charts compared to kids who didn't smoke.The same goes for diet and physical activities.The more fruits and vegetables kids eat，and the more hours they spend playing sports，the happier they are.

Now，of course this doesn't mean that not smoking or drinking，and playing sports can guarantee happiness.It could be that kids who have happy character tend to be more active and less addicted to drinking or smoking.And it could equally be the case that kids who are unhappy are more related to drinking，smoking and eating junk food.

Other studies have shown that exercise is a proven way to treat anxiety and depression. Future studies may support the idea that other healthy behaviors，including refraining(克制)from smoking，drinking，and eating too much junk food，can avoid sadness and increase happiness，too.

1.The author develops the second paragraph mainly by________.

A.making comparisons B.providing statistics

C.offering examples D.analyzing causes

2.What can we learn from the text？

A.Not smoking or drinking guarantees happiness.

B.Teens with flooding hormones cannot be happy.

C.Playing sports can decrease teens' unhappiness.

D.Unhappiness can certainly lead to smoking and drinking.

3.Which can be the best title for the text？

A.Ways to treat anxiety and depression

B.Exercise and teenagers' health

C.Teenagers shouldn't drink or smoke

D.Teenagers' lifestyle and their happiness

高三英语阅读理解简单题查看答案及解析

American teenager Thomas Cheatham had planned to study Latin during his sophomore year at Hebron High School in Texas. But when he learned that the school district was going to offer a Mandarin class, he quickly changed his mind. “I thought it (Mandarin) would be more beneficial than Latin,” said Cheatham, who is now in his second year of studying the language.

He speaks Mandarin to order food at Chinese restaurants and can read Face book posts from his Chinese-speaking friends.

While it’a difficult language to master, the high school junior, who plans to study computer engineering, thinks it will be a valuable thing in his career.

“Chinese is a good language to know, especially with China becoming a growing power,” he said.

Many experts agree that proficiency in a language spoken by a billion people worldwide will give American students an edge in the global economy.

“People are looking at China as our next economic competitor, and interest in Mandarin is growing,'' said Marty Abbott, executive director of the American Council on the Teaching of　 Foreign Languages. ''We're seeing it in all parts of the country.”

The number of students studying Mandarin in public schools nationwide in grades 7 through 12 grew from 20,000 in 2004-2005 to 60,000 three years later, according to the council’s most recent survey.

Abbott estimates that as many as 100,000 students are now studying Mandarin, in public and private schools, throughout the nation.

She said the US government has considered Mandarin to be an “important needs” language and provides professional development programs for teachers.

“Our government wants to increase our language ability for national security and economic competitiveness,” Abbott said.

At the same time, the Chinese government is spreading knowledge of the Chinese language and culture through Confucius Institutes established in many states.

The Confucius Institute at the University of Texas in Dallas, founded in 2007, opens Confucius Classrooms at 11 local public and private schools where more than 700 students are learning Mandarin.

1.Why does the writer mention Thomas in the passage?

A. To tell us how changeable he is.

B. To introduce the topic of the passage.

C. To introduce his college life.

D. To tell us Latin is less popular now.

2.Many experts in America agree that _______.

A. Mandarin is becoming more beneficial than Latin

B. Mandarin is very difficult to learn for most American students

C. Mandarin will be of some help to American students in the global economy

D. China is a competitor of America in culture

3.Why does Mandarin become so popular in America?

A. Because Mandarin is more interesting than Latin.

B. Because there are many good teachers in the Confucius Institutes.

C. Because Mandarin is very helpful in the global economy.

D. Because the Chinese government has tried his best.

4.From the passage we know that the Confucius Institutes _______.

A. have trained 100,000 students to learn Mandarin in America

B. provide professional development programs for teachers

C. have been established in many states in America

D. were founded in 2007

5.What does the passage mainly talk about?

A. An increasing number of students in America are learning Mandarin.

B. Confucius Institutes have been established in many states in America.

C. Latin is less popular in America now.

D. China now is becoming a growing power.

高三英语阅读理解中等难度题查看答案及解析

As you grow rapidly through your teenage years, you will experience a lot of changes．The changes may seem difficult and they may seem to happen quickly．Don’t panic! You will deal successfully with them! You are a young adult now!

With more responsibility, you will find more freedom to make your own choices．This is a time to be well informed about your choices so that you can make healthy balanced decisions that will help shape your future．You may already know your career path or you may have no idea at all what you want to do．Both situations are fine! Work hard and the right opportunity will present itself to you.

Young adulthood means greater freedom and more choices．You will probably want to be independent．But try not to shut your family out of your life．You should learn to think of others even though you are old enough to look after yourself．Your family have been with you since you came into this world.

It is also perfectly natural in this time for you to spend more time with your friends than your family．Choose your friends wisely．A true friend will stand by you no matter what happens.

This period is a part of the life cycle．There are some people who will be with you throughout life’s journey and there will be some people with whom you part and go separate ways．Leaving school can be hard．The reality is that you may not ever see all of your classmates again.

You are a young adult．It is your life．No one can live it for you．The choices that you make from now on will be your choices．So making the right choices will be important to you．Life is for living．Enjoy your life wisely!

1.The best title for this passage would be________.

A．The Choices in Life                              B．The Key to Success

C．Say Goodbye to the Past                      D．Becoming a Young Adult

2.Who do the underlined words “some people” (Paragraph 5) probably refer to?

A．your parents        B．your classmates   C．true friends          D．your relatives

3.The author thinks teenage years are________.

A．a period of complete freedom

B．too hard for young people to get through

C．an important time for the young to make the right choices

D．a very important period for young students to leave their parents

4.Who is the passage mainly for?

A．Teenagers            B．Teachers             C．Young parents      D．Adults

高三英语阅读理解中等难度题查看答案及解析

As you grow rapidly through your teenage years，you will experience a lot of changes.The changes may seem difficult and they may seem to happen quickly.Don't panic！You will deal successfully with them！You are a young adult now!

With more responsibility，you will find more freedom to make your own choices.This is a time to be well informed about your choices so that you can make healthy balanced decisions that will help shape your future.You may already know your career path or you may have no idea at all what you want to do.Both situations are fine！Work hard and the right opportunity will present itself to you.

Young adulthood means greater freedom and more choices.You will probably want to be independent.But try not to shut your family out of your life.You should learn to think of others even though you are old enough to look after yourself.Your family have been with you since you came into this world.

It is also perfectly natural in this time for you to spend more time with your friends than your family.Choose your friends wisely.A true friend will stand by you no matter what happens.

This period is part of the life cycle.There are some__people who will be with you throughout life's journey and there will be some people with whom you part and go separate ways.Leaving school can be hard.The reality is that you may not ever see all of your classmates again.

You are a young adult.It is your life.No one can live it for you.The choices that you make from now on will be your choices.So making the right choices will be important to you.Life is for living.Enjoy your life wisely!

1.The best title for this passage would be   ________.

2.Who do the underlined words“some people”(Paragraph 5)probably refer to?

3.The author thinks teenage years are   ________.

4.Who is the passage mainly written for?

高三英语阅读理解中等难度题查看答案及解析

As you grow rapidly through your teenage years，you will experience a lot of changes.The changes may seem difficult and they may seem to happen quickly.Don't panic！You will deal successfully with them！You are a young adult now!

With more responsibility，you will find more freedom to make your own choices.This is a time to be well informed about your choices so that you can make healthy balanced decisions that will help shape your future.You may already know your career path or you may have no idea at all what you want to do.Both situations are fine！Work hard and the right opportunity will present itself to you.

Young adulthood means greater freedom and more choices.You will probably want to be independent.But try not to shut your family out of your life.You should learn to think of others even though you are old enough to look after yourself.Your family have been with you since you came into this world.

It is also perfectly natural in this time for you to spend more time with your friends than your family.Choose your friends wisely.A true friend will stand by you no matter what happens.

This period is part of the life cycle.There are some people who will be with you throughout life's journey and there will be some people with whom you part and go separate ways.Leaving school can be hard.The reality is that you may not ever see all of your classmates again.

You are a young adult.It is your life.No one can live it for you.The choices that you make from now on will be your choices.So making the right choices will be important to you.Life is for living.Enjoy your life wisely!

1.The best title for this passage would be   ________.

A．The Choices in Life         B．The Key to Success

C．Say Goodbye to the Past      D．Becoming a Young Adult

2.Who do the underlined words“some people”(Paragraph 5)probably mean?

A．your parents  B．your deskmates  C．true friends  D．your relatives

3. The author thinks teenage years are ________.

A. a period of complete freedom

B.too hard for young people to get through

C. an important time for the young to make the right choices

D. a very important period for young students to leave their parents

4.Who is the passage mainly written for?

A.Teenagers   B. Teachers  C.Young parents  D. Adults

高三英语阅读理解中等难度题查看答案及解析

As you grow rapidly through your teenage years, you will experience a lot lf changes．The changes may seem difficult and they may seem to happen quickly. Don’t panic! You will deal successfully with them! You are a young adult now!

With more responsibility, you will find more freedom to make your own choices. This is a time to be well informed about own choices. This is a time to be well informed about your choices so that you can make healthy balanced decisions that will help shape your future. You may already know your career path or you may have no idea at all what you want to do. Both situations are fine! Work hard and the right opportunity will present itself to you.

Young adulthood means greater freedom and more choices. You will probably want to be independent. But try not to shut your family out of your life. You should learn to think of others even though you are old enough to look after yourself. Your family have been with you since you came into this world.

It is also perfectly natural in this time for you to spend more time with your friends than your family. Choose your friends wisely. A true friend will stand by you no matter what happens.

This period is a part of the life cycle. There are some people who will be with you throughout life’s journey and there will be some people with whom you part and go separate ways. Leaving school can be hard. The reality is that you may not ever see all of your classmates again.

You are a young adult. It is your life. No one can live it for you. The choices that you make from now on will be your choices. So making the right choices will be important to you. Life is for living. Enjoy your life wisely!

1.The best title for this passage would be________．

2.Who do the underlined words “ some people”(Paragraph 5)probably refer to?

3.The author thinks teenage years are________．

4.Who is the passage mainly written for?

高三英语阅读理解中等难度题查看答案及解析

Men don't go through pregnancy or childbirth. Their hormone (荷尔蒙) levels don't nosedive. What exactly have they got to be depressed about? Quite a lot, according to research from Sweden showing that, over the past 10 years, a significant number of men have struggled with the transition(过渡) to fatherhood.

This latest research tries to quantify just how many men get postnatal(产后)depression. Previous studies have found between 4% and 10% of men. while, in this smallish sample of 447 Swedish fathers who volunteered (and may therefore not represent your average dad), a surprising 28% of men had symptoms that scored above mild levels of depression. Overall, 4% had moderate depression. Fewer than one in five fathers who were depressed sought help, even though a third of those had thought about harming themselves. While women in the UK are often asked a series of questions that screen for postnatal depression (which affects up to 13% of women), the mental health of fathers is rarely assessed.

The lead author of the Swedish paper, Elisa Psouni, from the department of psychology at Lund University, says the Edinburgh Postnatal Depression Scale(EPDS) used for both women and men is not so accurate in picking up depression in fathers. Her research showed higher levels of depression in dads because it added in a score more reflective of "male" symptoms of depression such as agitation, anger, irritability(易怒), working longer hours and drinking too much.

Depression in fathers may be rising not just because researchers are looking for it, but because more new dads are struggling. Psouni believes fathers increasingly face the same dilemmas that mothers do-including trying to combine parenthood with working Fathers who got depressed often had external pressures, such as job issues, and if their partner was depressed, their own risk of depression doubled. Lack of sleep, having twins and conflict in the relationship can all contribute.

A depressed dad will play and smile less with his child. Children are deeply affected by paternal postnatal depression with studies showing poorer measures of wellbeing and more behavioral problems at the age of seven.

Fathers who sense they may be struggling and partners, relatives or friends who notice an increase in imitability and anxiety in a man in the first year of parenthood (paternal depression is more dispersed throughout the first 12 months) should consider the possibility of paternal postnatal depression.

Cognitive behavioral therapy(认知行为疗法) can help, as can antidepressants. If the depression is not recognised, says Psouni, "one of most terrible things is that you catch up with yourself a year later and realise you have been really down and struggling-and the first year of your child's life has gone.”

1.What is revealed about men according to a Sweden research?

A. They experience a sharp decline in hormone.

B. Many of them suffer from postnatal depression.

C. They seldom go through pregnancy or childbirth

D. Many of them qualify for the transition to fatherhood.

2.What do the statistics in Paragraph 2 indicate?

A. The researchers should invite more Swedish fathers.

B. Over half of Swedish fathers tend to harm themselves.

C. The mental health of fathers deserves more attention.

D. Postnatal depression affects British women more easily.

3.Why did Psouni's research show higher levels of depression in dads?

A. Researchers use a new measure for male symptom of depression.

B. Researchers adopt EPDS to accurately pick up depression in dads.

C. Fathers have trouble in coping with internal and external pressures.

D. Fathers are often faced with the doubled risk of partner depression.

4.What may happen to a father with paternal depression?

A. He may develop terrible behavioral habits.

B. He may avoid being recognized with depression.

C. He may decline cognitive behavioral therapy.

D. He may miss the chance of giving proper childcare.

高三英语阅读理解困难题查看答案及解析

5 Ways Pets Improve Your Health

Pets help relieve stress

________1.A powerful hormone(荷尔蒙) is released when you look at your companion animal, which brings feelings of joy. It is also accompanied by a decrease in a stress hormone.

Pets boost your fitness

A dog is the best companion for a stroll---even better than a friend. _______2. A separate study found that dog owners walked 300 minutes a week on average, while people who didn’t own dogs walked just 168 minutes a week.

Pets provide social support

Pets can provide social support for their owners, who tend to have more overall benefits than non-owners. The calming presence and the social bond that pets bring can be very powerful. Animals give something to focus on instead of the negative thoughts a depressed person may have. ________3.

Pets boost your self-esteem(自尊)

Pets are completely non-judgmental. ______4._ And that boosts self-esteem. Confidence can be improved by the fact that dogs love you no matter what, and to the same extent, cats are very loving to their owners.

_______5.

Whether your parents and you take turns walking the dog or it is always your job to feed the cat, research has proven having a pet is good for the whole family. Pets can be a very important bridge between family members. Pets can also provide the ultimate learning experience---how to treat others with kindness, caring, and responsibility.

A. Pets improve relationships

B. Pets bring your family closer together

C. Dog walkers improved their fitness more than people who walked with other people.

D. Simply being in the same room with your pet can have a calming effect.

E. So they are more likely to take on leadership roles and tend to be more confidence.

F. When a pet pays attention to you, it is giving you unconditional love and acceptance.

G. They don’t care what you look like or how you behave---they love unconditionally.

高三英语信息匹配中等难度题查看答案及解析