It’s no secret that your personal characteristics directly affect how you interact with the world, but you might be surprised at just how deep it goes. Experts think that your personality can even affect how you exercise and influence what sports are suitable for you.
Highly Sensitive
Highly sensitive people may be more uncomfortable with group exercise classes or team sports where they feel their every move is being observed. Additionally, they may feel more upset over an ineffective or poor workout, says researcher Elaine Aron.
For such people, individual or non-competitive activities like biking, running and hiking are ideal.
Type A Personality
Type A individuals often have an “all or nothing approach” to exercise. This personality type is known for sticking closely to their plan, not to mention being super competitive. However, this can cause them to stick too closely to a fitness routine, which means they might try to push past an injury.
To get better exercise results, Type A people need to be aware that following an exercise plan too strictly may limit their progress. They should be more flexible and listen to their body, especially when they are in pain.
Type B Personality
This laid-back group may get too lazy about their exercise plan, which prevents them from seeing results. They are often less willing to devote enough time and energy to their fitness goals, especially if exercise is something that makes them anxious.
Type B individuals succeed in creative and co-operative environments, so team sports and group gym classes may be perfect.
Remember, there are plenty of ways you can adapt a fitness plan to suit your needs, regardless of your characteristics. Just keep in mind what you like.
1.Why might highly sensitive people be unwilling to take part in group sports?
A.They will feel like they are being evaluated.
B.They don't like socializing with other people.
C.They don't consider themselves to be athletic.
D.They fear they'll be let down by their teammates.
2.Type A personalities can be best described as_________.
A.committed B.flexible.
C.independent. D.sensitive.
3.What is the purpose of the text?
A.To help people understand what personality type they are.
B.To explain how personal characteristics affect exercise habits.
C.To identify the dangers of doing the wrong type of exercise.
D.To describe different types of workouts that are available today.
高三英语阅读选择中等难度题
It’s no secret that your personal characteristics directly affect how you interact with the world, but you might be surprised at just how deep it goes. Experts think that your personality can even affect how you exercise and influence what sports are suitable for you.
Highly Sensitive
Highly sensitive people may be more uncomfortable with group exercise classes or team sports where they feel their every move is being observed. Additionally, they may feel more upset over an ineffective or poor workout, says researcher Elaine Aron.
For such people, individual or non-competitive activities like biking, running and hiking are ideal.
Type A Personality
Type A individuals often have an “all or nothing approach” to exercise. This personality type is known for sticking closely to their plan, not to mention being super competitive. However, this can cause them to stick too closely to a fitness routine, which means they might try to push past an injury.
To get better exercise results, Type A people need to be aware that following an exercise plan too strictly may limit their progress. They should be more flexible and listen to their body, especially when they are in pain.
Type B Personality
This laid-back group may get too lazy about their exercise plan, which prevents them from seeing results. They are often less willing to devote enough time and energy to their fitness goals, especially if exercise is something that makes them anxious.
Type B individuals succeed in creative and co-operative environments, so team sports and group gym classes may be perfect.
Remember, there are plenty of ways you can adapt a fitness plan to suit your needs, regardless of your characteristics. Just keep in mind what you like.
1.Why might highly sensitive people be unwilling to take part in group sports?
A.They will feel like they are being evaluated.
B.They don't like socializing with other people.
C.They don't consider themselves to be athletic.
D.They fear they'll be let down by their teammates.
2.Type A personalities can be best described as_________.
A.committed B.flexible.
C.independent. D.sensitive.
3.What is the purpose of the text?
A.To help people understand what personality type they are.
B.To explain how personal characteristics affect exercise habits.
C.To identify the dangers of doing the wrong type of exercise.
D.To describe different types of workouts that are available today.
高三英语阅读选择中等难度题查看答案及解析
Directions: Write a summary of the passage in more than 60 words and the original sentences in the passage are not allowed to use.
Why do some people live to be older than others? You know the standard explanations: keeping a moderate diet, engaging in regular exercise, etc. But what effect does your personality have on your longevity? Do some kinds of personalities lead to longer lives? A new study in the Journal of the American Geriatrics Society looked at this question by examining the personality characteristics of 246 children of people who had lived to be at least 100.
The study shows that those living the longest are more outgoing, more active and less neurotic (神经质的) than other people. Long-living women are also more likely to be sympathetic and cooperative than women with a normal life span. These findings are in agreement with what you would expect from the evolutionary theory: those who like to make friends and help others can gather enough resources to make it through tough times.
Interestingly, however, other characteristics that you might consider advantageous had no impact on whether study participants were likely to live longer. Those who were more self-disciplined, for instance, were no more likely to live to be very old. Also, being open to new ideas had no relationship to long life, which might explain all those bad-tempered old people who are fixed in their ways.
Whether you can successfully change your personality as an adult is the subject of a longstanding psychological debate. But the new paper suggests that if you want long life, you should strive to be as outgoing as possible.
Unfortunately, another recent study shows that your mother’s personality may also help determine your longevity. That study looked at nearly 28,000 Norwegian mothers and found that those moms who were more anxious, depressed and angry were more likely to feed their kids unhealthy diets. Patterns of childhood eating can be hard to break when we’re adults, which may mean that kids of depressed moms end up dying younger.
Personality isn’t destiny, and everyone knows that individuals can learn to change. But both studies show that long life isn’t just a matter of your physical health but of your mental health.
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高三英语概要写作困难题查看答案及解析
It is no secret that physical activity is necessary to a person’s well-being. Because children are continuously developing physically and emotionally, they are especially affected by the benefits of activity. Former First Lady Michelle Obama’s Let’s Move initiative reports that nearly one-third of US children are overweight or obese, and that “schools are a key setting for kids to get their 60 minutes of play with moderate activity, given the significant portion of time they spend there.”
Physical education programs in schools directly benefit students’ physical health. Regular exercise promotes muscles and bone development. In addition to participating in physical activity, students in P.E. learn the fundamentals of a healthful lifestyle, the building blocks upon which they can develop into healthy, knowledgeable adults.
Though the lack of attention on P.E. is often justified as an opportunity to spend more time in the classroom, studies show that physical activity contributes to improved academic performance. Regular activity during the school day is strongly associated with higher concentration levels. A statewide policy in North Carolina requires that children from kindergarten to eighth grade participate in 30 minutes of physical activity each day.
Activities in P.E. help children develop healthful social interactions. From a young age, children learn cooperation through group activities and form a positive sense of identity as part of a team. Such group activities are continually important as children grow older. The International Platform on Sport and Development states that sport has been used as a practical tool to engage young people in their communities through volunteering, resulting in higher levels of leadership and community engagement among young people.
The benefits of P.E. to a child’s mental health are both complex and comprehensive. Improved physical health, academics and social interactions all contribute to good mental health. Physical activity sets the stage for a good night’s sleep, provides more energy to participate in hobbies and interact with others.
1.The first paragraph implies that .
A.children are becoming much lazier nowadays
B.some schools have forbidden physical activity
C.most parents are dissatisfied with school education
D.schools must pay more attention to physical education
2.Physical education is ignored in a way because .
A.children dislike taking physical activity B.schools are worried about children’s safety
C.students should have more time for study D.less sporting equipment is available to school children
3.What is the author’s possible attitude towards the policy in North Carolina?
A.Skeptical. B.Favorable.
C.Ambiguous. D.Objective.
4.Which is NOT a benefit of P. E. classes?
A.They assure you of a successful future. B.They keep your mind in a good state.
C.They help you focus on your studies. D.They do good to your social skills.
高三英语阅读理解中等难度题查看答案及解析
We guarantee that all your personal information will be treated ________ and there should be no fear at all of identity theft.
A.initially B.independently
C.confidently D.Confidentially
高三英语单项填空中等难度题查看答案及解析
We guarantee that all your personal information will be treated ________ and there should be no fear at all of identity theft.
A. initially B. independently
C. confidently D. Confidentially
高三英语单项填空中等难度题查看答案及解析
We guarantee that all your personal information will be treated ________ and there should be no fear at all of identity theft.
A. initially B. independently
C. confidently D. Confidentially
高三英语单项填空中等难度题查看答案及解析
We guarantee that all your personal information will be treated ________ and there should be no fear at all of identity theft.
A. initially B. independently
C. confidently D. Confidentially
高三英语单项填空中等难度题查看答案及解析
1. You don’t show your secret personality when you ’re awake because you can control your behavior, but when you’re asleep, your sleeping position shows the real you. 2. The important position is the one that you go to sleep in.
If you go to sleep on your back, you’re a very open person. You normally trust people and you are easily influenced by fashion or new ideas. You don’t like to upset people, so you never express your real feelings. 3.
If you sleep on your stomach, you are a rather secretive person. You worry a lot and you’re always easily upset. You’re very stubborn, but you aren’t very ambitious. 4. This means that you enjoy having a good time. If you sleep on your side, you have usually got a well-balanced personality. 5. You’re usually careful. You have a confident personality. You sometimes feel anxious, but you don’t often get depressed. You always say what you think even if it annoys people.
A. You’re quite shy and you aren’t very confident.
B. You know your strengths and weaknesses.
C. Everyone has got two personalities — the one that is shown to the world and the other that is secret and real.
D. You usually live for today not for tomorrow.
E. Maybe you don’t want to make friends with a person who sleeps curled up.
F. In a normal night, of course, people frequently change their position.
G. Normally people seldom change their sleeping position.
高三英语七选五中等难度题查看答案及解析
__1._. You don’t show your secret personality when you are awake because you can control your behavior, but when you are asleep, your sleeping position shows the real you. __2.__. The important position is the one that you go to sleep in.
If you go to sleep on your back, you’re a very open person. You normally trust people and you are easily influenced by fashion or new ideas. You don’t like to displease people. So you never express your real feelings. __3.__.
If you sleep on your stomach, you are a rather secretive person. You worry a lot and you’re always easily upset. You always stick to your own opinions or judgment, but you aren’t very ambitious. __4.__. This means that you enjoy having a good time.
If you sleep curled up, you are probably a very nervous person. You have a low opinion of yourself and so you’re often delusive(不真实的,虚假的 ).You’re shy and you don’t normally like meeting people. You prefer to on your own, You’re easily hurt.
If you sleep on your side, you have usually got a well-balanced personality. _5.__.You’re usually careful. You believe in yourself. You sometimes feel anxious, but you don’t often get sad. You always say what you think even if it makes people rather angry.
A. You’re quite shy and you aren’t quite sure of yourself
B. You know your strengths and weaknesses
C. Normally people seldom change their sleeping position
D. Everyone has got two personalities—the one that is shown to the world and the other that is secret and real
E. Maybe you don’t want to make friends with a person who sleeps curled up
F. You usually live for today not tomorrow
G. In a normal night, of course, people frequently change their positions
高三英语七选五困难题查看答案及解析
Everyone has got two personalities一the one that is shown to the world and the other that is secret and real.You don’t show your secret personality when you’re awake because you can control your behavior, but when you’re asleep, your sleeping position shows the real you.In a normal night,of course,people frequently change their position.The important position is the one that you go to sleep in.
●If you go to sleep on your back,you’re a very open person.You normally trust peop1e and you are easily influenced by fashion or new ideas.You don’t like to upset people,so you never express your real feelings.You’re quite shy and you aren’t very confident.
●If you sleep on your stomach,you are a rather secretive person.You worry a lot and you’re always easily upset.You’re very stubborn,but you aren’t very ambitious.You usually live for today not for tomorrow.This means that you enjoy having a good time.
●If you sleep on curling (蜷缩) up,you are probably a very nervous person.You have a low opinion of yourself and so you’re often defensive.You’re shy and you don’t normally like meeting people.You prefer to ________________________________.
●If you sleep on your side,you have usually got a well-balanced personality.You know your strengths and weakness.You’re usually careful.You have a confident personality. You sometimes feel anxious,but you don’t often get depressed.You always say what you think even if it annoys people.
1.What is the best title of the passage? (Please answer within 10 words.)
__________________________________________________________________________
2.Which sentence in the passage can be replaced by the following one?
You always stick to your own opinion,but you don’t have far-reaching goals.
___________________________________________________________________________
3.Please fill in the blank with proper words or phrases to complete the sentence. (Please answer within 10 words.)
___________________________________________________________________________
4.which of the positions do you think is true to you? How can you improve the weakness of your personalities? (Please answer within 30 words.)
_______________________________________________________________________
_______________________________________________________________________
5.Translate the underlined sentence in the first paragraph into Chinese.
_______________________________________________________________________
高三英语阅读理解中等难度题查看答案及解析