Many of us suffer needlessly when it comes to...

Many of us suffer needlessly when it comes to our well-being or physical health. In most cases this can be attributed to a lack of knowledge about our lifestyle to include our eating habits along with physical activity. If we learn how to keep healthy, our lives would be so much more enjoyable.

With so many places to find a fast meal, it is hard to maintain control of your eating habits when coupled with a fast pace lifestyle. We do need food to provide the energy our bodies need, but it is our choices that ultimately help or harm us. From increasingly large burgers to fried chicken, we are attacked with endless quick meals. However, we must give our body what it needs to get healthy and not what our taste buds want.

The other key component to keeping healthy is regular exercise. You don’t have to be a gym rat or anything of that nature, but you must develop some type of workout. It can be something as little as walking. Exercising just 30 minutes of your day is all you really need if you want to stay healthy. You can do as little as 3 to 4 days a week or make it a daily routine.

Our bodies are not equipped to deal with stress on a routine basis. Constant stress can lead to a rise in blood pressure which increases your chance for a stroke or a heart attack. It also affects the blood cells that aid in fighting infections. These weaken cells leave you helpless against common colds, other illnesses, and medical conditions. Therefore, you should learn to relax yourself by spending some time every day chatting with your family, playing with your friends or just watching a film or listening to some soft music.

There is no big secret on how to keep healthy. If you take care of your body, it will do the same for you in return. It is best that you take every measure possible to lead a healthy lifestyle. Keep healthy by treating your body right.

Title: On 1._________

高三英语其他题中等难度题查看答案及解析

Furniture and flooring usually come to mind when we think of ways to use bamboo. Not many of us, ________, think of bamboo clothing.

高三英语单项填空简单题查看答案及解析

When we give our kids holiday gifts, many of us can’t wait to hear their appreciative cries of “thank you!” once the wrapping gets ripped off. But here’s a tip: You’d be wise not to expect much gratitude from them for what they receive.

Gratitude can make us happier, healthier, and even fitter. But do the kids show their gratitude for the stuff we buy them? All the research I’ve done has convinced me that it won’t happen. One mom told me that when she asked her 16-year-old son to thank her for buying him a cellphone, he said, “But that’s what moms should do.” From a teenager’s angle, it’s a parent’s responsibility to take care of the family. According to Dunham, Yale’s assistant professor of psychology, “When teenagers code it that way, a gift is no longer something given freely and voluntarily”—it’s just mom and dad living up to their obligation.

Parents do have the right to demand good manners and children should thank sincerely whoever gives them something. But kids can’t know how blessed they are unless they have a basis for comparison. And they don’t learn that by a parent complaining that they’re ungrateful. We need to give our children the gift of a wider world view. Show by example that gratitude isn’t about stuff—which ultimately can’t make any of us happy anyway. It’s about realizing how lucky you are and paying your good fortune forward.

You can collect all the charitable appeals and sit down together with the kids to go through them. You set the budget for giving and the kids decide how it’s distributed. Once the conversation about gratitude gets started, it’s much easier to continue all year. Also you can set up a family routine at bedtime where kids describe three things that have made them grateful. When kids go off to college, you can text them a picture each week of something that inspires your appreciation.

Teaching children to focus on the positive and appreciate the good in their lives is perhaps the greatest gift we can give them. And we can all learn together that the things that really matter aren’t on sale at a department store.

1.How do children respond when receiving gifts from their parents?

A. They show no interest in their parents’ gifts.

B. They can’t wait to open their parents’ gifts.

C. They show much gratitude to their parents for the gifts.

D. They take their parents’ gifts for granted.

2.To make children grateful for what they have, parents should _________.

A. live up to their obligation

B. ask their children to have good manners

C. teach their children by setting an example

D. complain their children are ungrateful

3.What can we learn from the last two paragraphs?

A. No gifts are greater than teaching children to be positive and grateful.

B. Children ought to realize how lucky they are to have considerate parents.

C. Children are supposed to decide how to distribute their own money

D. It is easy for parents to start the conversation about gratitude.

4. What’s the purpose of the author writing this text?

A. To explain the reason why children offer no gratitude to their parents.

B. To give advice to parents on how to help children develop gratitude.

C. To encourage parents to do things together with their children.

D. To remind parents of their responsibility to educate their children.

高三英语阅读理解困难题查看答案及解析

When we give our kids holiday gifts, many of us can’t wait to hear their appreciative cries of“thank you!”once the wrapping gets ripped off. But here’s a tip: You’d be wise not to expect much gratitude from them for what they receive.

Gratitude can make us happier, healthier, and even fitter. But do the kids show their gratitude for the stuff we buy them? All the research I’ve done has convinced me that it won’t happen. One mom told me that when she asked her 16-year-old son to thank her for buying him a cellphone, he said, “But that’s what moms should do.” From a teenager’s angle, it’s a parent’s responsibility to take care of the family. According to Dunham, Yale’s assistant professor of psychology, “When teenagers code it that way, a gift is no longer something given freely and voluntarily”—it’s just mom and dad living up to their obligation.

Parents do have the right to demand good manners and children should thank sincerely whoever gives them something. But kids can’t know how blessed they are unless they have a basis for comparison. And they don’t learn that by a parent complaining that they’re ungrateful. We need to give our children the gift of a wider world view. Show by example that gratitude isn’t aboutstuff—which ultimately can’t make any of us happy anyway.It’s about realizing how lucky you are and paying your good fortune forward.

You can collect all the charitable appeals and sit down together with the kids to go through them. You set the budget for giving and the kids decide how it’s distributed. Once the conversation about gratitude gets started, it’s much easier to continue all year. Also you can set up a family routine at bedtime where kids describe three things that have made them grateful. When kids go off to college, you can text them a picture each week of something that inspires your appreciation.

Teaching children to focus on the positive and appreciate the good in their lives is perhaps the greatest gift we can give them. And we can all learn together that the things that really matter aren’t on sale at a department store.

1.How do children respond when receiving gifts from their parents?

A.They show no interest in their parents’ gifts.

B.They can’t wait to open their parents’ gifts.

C.They show much gratitude to their parents for the gifts.

D.They take their parents’ gifts for granted.

2.To make children grateful for what they have, parents should _________.

A.live up to their obligation

B.ask their children to have good manners

C.teach their children by setting an example

D.complain their children are ungrateful

3.What can we learn from the last two paragraphs?

A.No gifts are greater than teaching children to be positive and grateful.

B.Children ought to realize how lucky they are to have considerate parents.

C.Children are supposed to decide how to distribute their own money

D.It is easy for parents to start the conversation about gratitude.

4.What’s the purpose of the author writing this text?

A.To explain the reason why children offer no gratitude to their parents.

B.To give advice to parents on how to help children develop gratitude.

C.To encourage parents to do things together with their children.

D.To remind parents of their responsibility to educate their children.

高三英语阅读理解困难题查看答案及解析

It’s a sad reality that many of us find ourselves just too busy to contribute to our communities. For a long time, I, too, believed it cost too much in time, money and ______ to make a real difference. But all that changed when I ______ my good-deed-a-day project.

My daughter, Emily, was my primary ______. I wanted to show her we could do little things to help others, and be ______.

The first week, I wasn’t sure if I could ______ it. I surfed the Internet for ideas. One day, I ______ a blind man in the subway station. He ______ as he thanked me. Another day, I brought flowers from my garden to a ______ nursing home......I could only hope I was arousing ______ in others.

After just a few days, ______ I found it easier than I’d expected. I knew I was making a/an ______.

Every evening at the dinner table, I ______ that day’s good deed to Emily. Emily began ______ what I’d started. On a walk home from school, she ______ to a neighbour’s pot of geraniums (天竺葵), which had toppled (摇晃) in the wind, and set it right. “That was my good deed for the day!” she yelled. Another day, she helped me collect ______ from our neighbours for the food bank. We dropped off the food and, ______ we drove away, Emily announced ______ that she wanted to work there one day.

By the last week, I knew I’d changed. At first, I hadn’t been entirely ______ that I could do a good deed every day. Now it was practically second ______. I felt a greater responsibility to take action when I saw a need, ______ looking the other way. I felt as though I’d awakened, somehow.

1.A. energy B. space C. wisdom D. salary

2.A. stopped B. started C. forgot D. remembered

3.A. donation B. expectation C. celebration D. inspiration

4.A. lucky B. clever C. happy D. merciful

5.A. get B. manage C. put D. appreciate

6.A. watched B. waited C. guided D. ordered

7.A. smiled B. sighed C. frowned D. jumped

8.A. popular B. distant C. deserted D. local

9.A. interest B. mercy C. awareness D. praise

10.A. though B. besides C. therefore D. also

11.A. discovery B. difference C. mistake D. fortune

12.A. reminded B. pointed C. recalled D. described

13.A. criticizing B. sharing C. laughing D. praising

14.A. marched over B. pulled over C. turned over D. fell over

15.A. money B. vegetables C. donations D. clothes

16.A. before B. since C. until D. as

17.A. proudly B. eagerly C. anxiously D. casually

18.A. concerned B. convinced C. expected D. persuaded

19.A. scene B. language C. nature D. skill

20.A. by means of B. regardless of C. as well as D. instead of

高三英语完形填空中等难度题查看答案及解析

Many of us would like to spend all of our time helping dogs in need, but it can be hard to carve out that kind of time. Well, one man, Eugene Bostick, decided that when he retired, he would devote the rest of his life to helping homeless dogs feel loved.

Eugene Bostick was fortunate enough to be able to retire at the ripe age of 65 after working his entire life on his farm. His farm was located at the end of a dead-end street, and he noticed that people would, unfortunately, abandon their dogs on the farm and race off.

Eugene refused to see these pets suffer, and he quickly picked up these abandoned dogs, giving them food and taking them to the vet to make sure they were spayed and neutered.

Eugene’s farm has all kinds of animals, such as horses and goats, so these dogs have plenty of other animals to play with.

Over the last 20 years, Eugene has shown his kindness by taking on these abandoned pets, but he also saw the chance to offer them a bit of adventure. After spotting a neighbor transporting rocks behind his tractor using barrels, he realized he could do the same for his dogs. Eugene got to work to make his own train, and made sure to add some pleasant pillows so his furry friends could travel in comfort. The dogs quickly got on the train, and together, they spent hours traveling around town and through the forests nearby.

After they were spotted around town, one neighbor took a picture of Eugene that went viral, and a GoFundMe page was started that gained plenty of donations. Eugene was amazed by everyone’s generosity, and was happy to see others help these abandoned animals feel loved. Eugene will continue to care for his dogs, and we should all follow his lead!

1.What can we learn from the passage?

A.Eugene wished to retire ahead of time to care for homeless dogs.

B.People would race to the farm to pick up homeless dogs.

C.Eugene and the vet took in many abandoned dogs together.

D.Eugene’s idea for the barrel train was inspired from his neighbor.

2.What’s people’s attitude to Eugene’s act?

A.Supportive. B.Unconcerned.

C.Doubtful. D.Astonished.

3.Which words can be used to describe Eugene?

A.Serious and hardworking. B.Caring and adventurous.

C.Rich and generous. D.Playful and Childish.

4.What can be the best title for this passage?

A.A retired man’s life B.Lucky dogs

C.Train for homeless dogs D.How to help homeless dogs

高三英语阅读理解中等难度题查看答案及解析

There are many ways of defining success. It is accurate to say that each of us has our own ideas of success to the extent that each of us is responsible for setting our own goals and determining whether we have met these goals satisfactorily. Because each of us possesses unique differences in genetic ability and favorable environments in which to express these abilities, it is necessarily true that we must define success broadly.

For some people，simply being able to live their life with the least misery and sufferings is considered a success. Think of the peace of mind of the poor shepherd who tends his sheep, enjoys his simple life with his family in the beauty of nature, and who is respected because he does a good job of achieving the goals expected of him and accepted by his family and his society. On the other hand, it seems that even though some people appear to be rich in material possessions, many of them seem to be miserable and consider themselves unsuccessful when judged by their own standards of success. Because not all ventures can be successful, one should not set unrealistic goals for achieving success, but if one has self-confidence it would be unfortunate to set one's goals at too low a level of achievement.

A wise man once said to a young man who was experiencing frustration (挫折）with his own professional success, “You do not have to set your goal to reach the moon in order to have success in traveling. Sometimes one can be very successful merely by taking a walk in the park or riding the subway downtown,” The man added, "You have not really failed and spoiled your chances for success until you have been unsuccessful at something you really like，and to which you have given your best effort. ”

1.According to the first paragraph, what is implied as basic in achieving success?

A. Ability and goals. 　　 　　　　 B. Goals and determination.

C. Ability and environment. 　　 D. Goals and environment.

2.Some rich people consider themselves unsuccessful because ______.

A. their life is busy and miserable

B. they haven't reached their own standards

C. they set their goals at too low a level

D. they are not rich in material possessions

3.From the last paragraph we can tell that ______.

A. success means achieving great goals

B. success comes from great goal setting

C. success means efforts and favorites pay off

D. success has nothing to do with the distance of your travel

4.The purpose of the passage is ______.

A. to give us a clear definition of what success is

B. to talk about how to achieve success

C. to state what our life goal is

D. to discuss the importance of goals

高三英语阅读理解简单题查看答案及解析

Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. They care just as much as girls do about their body image.

Body image is a person’s opinions and feelings about his or her own body and　 physical appearance._ 1.__You appreciate your body for its capabilities(能力) and accept its imperfections.

_2.__Here are some ideas：

Recognize your strengths.Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination (协调性) makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non­sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting._ 3.__

Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don’t just happen._ 4.__A healthy habit can be as simple as exercising 20 minutes to 1 hour three days a week. Working out can also lift your spirits.

Respect your body! Practicing good habits regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on—can help you build a positive body image.

__5._Your body is just one part of who you are. Your talent for comedy，a quickwit (智慧), and all the other things make you unique. So try not to let small imperfections take over.

A．Use this as an opportunity to discover what you’re good at.

B．Be yourself.

C．Having a positive body image means feeling satisfied with the way you look.

D．Just explore talents that you feel good about.

E．They take hard work, regular workouts, and a healthy diet.

F．The good news is that self­image and body image can be changed.

G．So, what can you do to develop a positive body image?

高三英语信息匹配中等难度题查看答案及解析

Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror.71.

Body image is a person’s opinions and feelings about his or her own body and physical appearance. 72. You appreciate your body for its capabilities and accept its imperfections.

So, what can you do to develop a positive body image? Here are some ideas:

Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting. 73.

Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don’t just happen. 74. A healthy habit can be as simple as exercising 20 minutes to one hour three days a week. Working out can also lift your spirits.

Respect your body! Practicing good habits --- regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on --- can help you build a positive body image.

75. Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.

E. They take hard work, regular workouts, and a healthy diet.

F. The good news is that self-image and body image can be changed.

G. Having a positive body image means feeling satisfied with the way you look.

高三英语信息匹配中等难度题查看答案及解析

Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. They care just as much as girls do about their body image.

Body image is a person’s opinions and feelings about his or her own body and physical appearance. 1.You appreciate your body for its capabilities and accept its imperfections.

2. Here are some ideas.

Recognize your strengths.

Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting. 3..

Exercise regularly.

Exercise can help you look well and feel good about yourself. Good physiques (体形) don’t just happen. 4.A healthy habit can be as simple as exercising 20 minutes to 1 hour three days a week. Working out can also lift your spirits.

Respect your body.

Practicing good habits - regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on can help you build a positive body image.

5.

Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.

A. Be yourself.

B. Just explore talents that you feel good about.

C. So, what can you do to develop a positive body image?

D. Use this as an opportunity to discover what you’re good at.

E. The good news is that self-image and body image can be changed.

F. They take hard work, regular workouts, and a healthy diet.

G. Having a positive body image means feeling satisfied with the way you look.

高三英语阅读理解中等难度题查看答案及解析