______ you eat the correct foods ______ be able to keep fit and stay healthy.
A. Only if; you will B. Unless; you will C. Only if; will you D. Unless; will you
高三英语单项填空中等难度题
____you eat the correct foods _____be able to keep fit and stay healthy.
A.Only if ; will you B.Only if ;you will
C.Unless ; will you D.Unless ; you will
高三英语单项填空中等难度题查看答案及解析
______ you eat the correct foods ______ be able to keep fit and stay healthy.
A. Only if; you will B. Unless; you will C. Only if; will you D. Unless; will you
高三英语单项填空中等难度题查看答案及解析
________you eat the correct foods ________ be able to keep fit and stay healthy.
A. Only if; will you B. Only if; you will
C. Unless; will you D. Unless; you will
高三英语单项填空中等难度题查看答案及解析
________ you eat the correct foods________be able to keep fit and stay healthy.
A.If only; you will B.only if; will you
C.Unless; you will D.Unless; will you
高三英语单项填空中等难度题查看答案及解析
__________ you eat the correct foods ___________ be able to keep fit and stay healthy.
A. Only if; will you B. Only if; you will
C. Unless; will you D. Unless; you will
高三英语单项填空中等难度题查看答案及解析
______ you eat the correct foods ______ be able to kiip fit and stay healthy.
A.Only if; you will B.unless; you will
C.Only if; will you D.unless; will you
高三英语单项填空困难题查看答案及解析
Tricks to keep fit
1.Eat w hole and unprocessed foods instead of processed foods . Eat foods that are rich in protein such as eggs, fish, meat and whey. Vegetables and fruits should be a part of your regular diet as well. Cut back your intake on carbohydrate rich foods such as potatoes, rice, breads and pasta. You may eat a little of these after exercising.
Do incline sit ups. Prop your legs up on the side of your bed and lie down on the floor so that your legs are above your head.2.Do 20 to 30 repetitions and rest for a few minutes. Do three sets. Try to increase to 50 repetitions.
Add weights to your incline sit-up routine. 3.You can start off with 5 pounds and begin using more as your abs get stronger. Cross your arms across the weight and rise slowly. Make sure that you don’t feel too much strain on your lower back. If you do, decrease the weight. Start off with 10 repetitions and build up to 20 then 30.
Run sprints. This is one of the best cardio (有氧运动) exercises for improving abs, because it forces you to take deep breaths and gives you a complete body workout. 4.Do this 5 times and build up to doing it 10 times three times per week.
Replace drinking alcohol and soda with drinking water, green tea and fruit juices. There are a lot of calories in alcohol and soft drinks. 5.
A.Eat healthy foods.
B.Lay a light weight across your chest.
C.Food helps to maintain and enhance relationships .
D.Start off running 20 yard sprints as fast as you can.
E.Increase your consumption of soluble (可溶的) fiber.
F.Slowly lift your back up off the floor and bring your head toward your knees.
G.Changing your drinking habits alone can decrease your calories by 25 percent.
高三英语七选五中等难度题查看答案及解析
fit, we ought to learn more about our body and be careful with what we eat.
A.Keeping B.To keep C.Having kept. D.To have kept
高三英语单项填空中等难度题查看答案及解析
_________fit, we ought to learn more about our body and be careful with what we eat.
A.Keeping B.To keep C.Having kept. D.To have kept
高三英语单项填空简单题查看答案及解析
One of the best ways for people to keep fit is to ______ healthy eating habits.
A. grow B. develop C. increase D. raise
高三英语单项填空简单题查看答案及解析