____you eat the correct foods _____be able to...

____you eat the correct foods _____be able to keep fit and stay healthy．

A．Only if ; will you                   B．Only if ;you will

C．Unless ; will you            D．Unless ; you will

高三英语单项填空中等难度题查看答案及解析

______ you eat the correct foods ______ be able to keep fit and stay healthy.

A. Only if; you will   B. Unless; you will   C. Only if; will you    D. Unless; will you

高三英语单项填空中等难度题查看答案及解析

________you eat the correct foods ________ be able to keep fit and stay healthy.

A. Only if; will you　　　 B. Only if; you will

C. Unless; will you　　　 D. Unless; you will

高三英语单项填空中等难度题查看答案及解析

________ you eat the correct foods________be able to keep fit and stay healthy.

A．If only; you will    B．only if; will you

C．Unless; you will D．Unless; will you

高三英语单项填空中等难度题查看答案及解析

__________ you eat the correct foods ___________ be able to keep fit and stay healthy.

A. Only if; will you                            B. Only if; you will

C. Unless; will you                             D. Unless; you will

高三英语单项填空中等难度题查看答案及解析

______ you eat the correct foods ______ be able to kiip fit and stay healthy．

A．Only if; you will                           B．unless; you will

C．Only if; will you                           D．unless; will you

高三英语单项填空困难题查看答案及解析

Tricks to keep fit

1.Eat w hole and unprocessed foods instead of processed foods . Eat foods that are rich in protein such as eggs, fish, meat and whey. Vegetables and fruits should be a part of your regular diet as well. Cut back your intake on carbohydrate rich foods such as potatoes, rice, breads and pasta. You may eat a little of these after exercising.

Do incline sit ups. Prop your legs up on the side of your bed and lie down on the floor so that your legs are above your head.2.Do 20 to 30 repetitions and rest for a few minutes. Do three sets. Try to increase to 50 repetitions.

Add weights to your incline sit-up routine. 3.You can start off with 5 pounds and begin using more as your abs get stronger. Cross your arms across the weight and rise slowly. Make sure that you don’t feel too much strain on your lower back. If you do, decrease the weight. Start off with 10 repetitions and build up to 20 then 30.

Run sprints. This is one of the best cardio (有氧运动) exercises for improving abs, because it forces you to take deep breaths and gives you a complete body workout. 4.Do this 5 times and build up to doing it 10 times three times per week.

Replace drinking alcohol and soda with drinking water, green tea and fruit juices. There are a lot of calories in alcohol and soft drinks. 5.

A.Eat healthy foods.

B.Lay a light weight across your chest.

C.Food helps to maintain and enhance relationships .

D.Start off running 20 yard sprints as fast as you can.

E.Increase your consumption of soluble (可溶的) fiber.

F.Slowly lift your back up off the floor and bring your head toward your knees.

G.Changing your drinking habits alone can decrease your calories by 25 percent.

高三英语七选五中等难度题查看答案及解析

fit, we ought to learn more about our body and be careful with what we eat.

A．Keeping          B．To keep          C．Having kept.     D．To have kept

高三英语单项填空中等难度题查看答案及解析

_________fit, we ought to learn more about our body and be careful with what we eat.

A．Keeping                        B．To keep                         C．Having kept.                D．To have kept

高三英语单项填空简单题查看答案及解析

Running is undoubtedly one of the best ways to keep fit. And it always helps if you are a member of a group to keep you motivated. Whether you want to train for a marathon or simply draw yourself off from the couch to get some fresh air and gentle exercise there's a running group for you. We have regular runs across the city with leaders to motivate you to achieve your goals.

To check out if there is run near you，visit this site. If you can't find event near you，then here is our guide to Run England running clubs across Birmingham that you can join for free now.

1.What's the purpose of the author in writing the text

A. To introduce Run England running clubs.

B. To tell people how to join running clubs.

C. To guide people how to do jogging and running.

D. To advise women to do more jogging and running.

2.What will Mike do as a running beginner

A. He will join Handsworth Parkrun.

B. He will contact his group leader Sajida Somani.

C. He will go to Cannon Hill Park，Parkrun on Saturdays.

D. He will take up jogging every Wednesday 7:15 -8:15 pm.

3.Which of the following is TRUE?

A. People in Birmingham are good at jogging and running.

B. Both men and women in Birmingham can join a marathon each year.

C. Only female people in Birmingham can join the running clubs for free.

D. It's convenient to be a member of a running group across Birmingham.

高三英语阅读理解中等难度题查看答案及解析