Taking exercise, along with listening to music is a good way to _______ the effects of stress.
A. counter B. acknowledge
C. abandon D. contradict
高三英语单项填空中等难度题
Taking exercise, along with listening to music is a good way to _______ the effects of stress.
A. counter B. acknowledge
C. abandon D. contradict
高三英语单项填空中等难度题查看答案及解析
Listening to peaceful music. as well as taking exercise,___________ a lot in relieving people 's sad emotions.
A. help B. helped C. helps D. are helping
高三英语单项填空简单题查看答案及解析
Music has always been associated with exercising. Most of us listen to our favorite music while jogging in the park or while working out in the gym, but we never think of it as more than just an accompaniment to our exercisc routine. But recent scientific research has thrown light on the fact that using the “right” music while exercising can do you a whole lot of good: from creating a feeling of positivity to calming any anxious feelings.
Research on the effects of music during exercise has been done for years. In 1911,an American researcher, Leonard Ayres, found that cyclists pedaled faster while listening to music than they did in silence.
This happens because listening to music can drown out our brain’s cries of fatigue. As our body realizes we’re tired and wants to stop exercising, it sends signals to the brain to stop for a break. Listening to music competes for our brain’s attention, and can help us to overcome those signals of fatigue, though this is mostly beneficial for low-and moderate-intensity exercise. During high-intensity exercise, music isn’t as powerful as pulling our brain’s attention away from the pain of the workout.
Not only can we manage to exercise longer and harder when we listen to music, but it can actually help us to use our energy more efficiently. A 2015 study showed that cyclists who listened to music required 7% less oxygen to do the same work as those who cycled in silence. So in the same way that exercising makes us happier, it’s not surprising that music adds significantly to our work-out success.
What have you noticed about how music affects you? Next time when you take exercise, select the right music to accompany you. You will find yourself in a more different mood than ever.
1.Why do some people listen to music while exercising?
A. They attach importance to enjoying music.
B. They know music helps do exercise.
C. They find music is an interesting accompaniment.
D. They don’t give too much consideration to it.
2.How will you do when you want to stop exercising?
A. To try to listen to the music you like.
B. To stop for a rest immediately.
C. To tell yourself never to do like that.
D. To send a signal to your brain.
3.It can be inferred from the fourth paragraph that .
A. listening to music can help produce more energy
B. the cyclists love listening to music more than others
C. people should take listening to music seriously while exercising
D. significant music can benefit high-intensity exercise
高三英语阅读理解中等难度题查看答案及解析
书面表达
1.Do you like music?
1.What kind of music do you like best? Why?
2.Is listening to music good for your study? Share your opinions.
请根据上面的问题提示,写一篇120个字左右的短文,阐述您对音乐的看法。题目自拟。
高三英语书面表达中等难度题查看答案及解析
It is one thing to enjoy listening to good music, but it is quite _____ to perform skillfully yourself.
A. any other B. another C. other thing D. some other
高三英语单项填空中等难度题查看答案及解析
It is one thing to enjoy listening to good music, but it is another to play it well yourself.
A. quite B. very C. rather D. much
高三英语单项填空中等难度题查看答案及解析
It is one thing to enjoy listening to good music, but it is quite ______ to perform skillfully yourself.
A.another | B.other | C.the other | D.others |
高三英语单项填空中等难度题查看答案及解析
It is one thing to enjoy listening to good music, but it is _______ another to play it well yourself.
A.very B.quite C.rather D.much
高三英语单项填空中等难度题查看答案及解析
It is one thing to enjoy listening to good music, but it is________ another to play it well yourself.
A. quite B. very C. rather D. much
高三英语单项填空中等难度题查看答案及解析
It is one thing to enjoy listening to good music, but it is ________ another to play it well yourself.
A. quite B. very C. rather D. much
高三英语单项填空中等难度题查看答案及解析