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It’s very funny that many people who lose weight gain it back after some time and end up back __________ they started.
A. when B. after C. since D. where
高三英语单项填空中等难度题查看答案及解析
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It’s very funny that many people who lose weight gain it back after some time and end up back __________ they started.
A．when B．after C．since D．where
高三英语单项填空简单题查看答案及解析
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It’s very funny that many people who lose weight gain it back after some time and end up back __________ they started.
A．when B．after C．since D．where
高三英语单项填空中等难度题查看答案及解析
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Losing weight is no easy task. A lot of people who lost weight gain it back over time and end up back _______ they started.
A．where B．though C．since D．after
高三英语单项填空中等难度题查看答案及解析
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There is no doubt that losing weight is much harder than gaining it. So how does one go about the difficult task of shedding (除掉) those extra pounds? 1. The tips and ideas presented to you here are meant to be the extra information you need to help you to get started off on the right foot.
2. If you really like pasta(意大利面食), there are healthy options available to you. You can replace regular pasta noodles with noodles that are made with whole wheat. Using whole wheat pasta tends to be more filling than regular pasta.
3. Studies show that those who exercise, not only lose weight, but keep it off more successfully than those who don’t exercise. Exercise will help raise your metabolic (新陈代谢) rate and create a calorie deficit, which helps the weight come off quicker. Keep moving to keep the weight off.
Cut your juice with half water or club soda. 4. If you can cut them in half with something else, you will eliminate a large number of empty calories and sugar from your diet. This can help you to lose a few pounds.
You may think that you are going to benefit by skipping a meal here and there but in all honesty, you will not. 5. It will make it much harder for you to burn off the calories from the food that was in your body from the previous meal.
A．Exercise will help you lose weight.
B．Get to bed very early for a full week.
C．For most, it can be hard to find a starting point.
D．When you are trying to lose weight, pasta can be a bad thing.
E．Try eating a cherry tomato out of your partner’s navel tonight!
F．M
any juices are filled with sugar and calories that you don’t need.G．Skipping meals will cause your body to go into a mode for fat-storing.
高三英语其他题中等难度题查看答案及解析
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When it comes to losing weight, many individuals know that the correct amount of exercise paired with healthy eating is the way to go. However, this doesn’t stop individuals from employing other small strategies into their routines to help the weight come off faster. The cold water technique uses the understanding that our metabolic (新陈代谢) rate will need to be increased in order to warm up the water we have consumed.
In 2003, a German research team chose to study fourteen participants and found that when they consumed ice water, they were able to increase their caloric consumption. According to the study, this consumption was increased by about 30% for over an hour, resulting in a 100 calorie burn per day with two liters of cold water. Now two liters of cold water a day is quite a lot to consume but for 100 calories burned a day, that’s a pretty major benefit considering how much exercise it takes just to burn 100-200 calories off. Unfortunately, later on, it was found that the way the study measured caloric consumption was flawed(有缺陷的) and that there wasn’t actually a 30% rise in metabolic rate but rather a very small statistical rise in calories spent.
Your body will work to bring any cold water that you consume up to the internal temperature through your metabolic system. It’s like when you place an ice cube into a warm drink, the drink will use up the energy to melt down the ice cube. Your body will use up the energy to heat that water up to match the environment within your body.
Drinking ice cold water should not replace healthy eating or exercise, but it can be used to help you burn away some extra calories.
1.When it comes to losing weight, some individuals will .
A.think exercise is the best way to lose weight
B.think we should only have healthy eating
C.use some small strategies to help them
D.first think of drinking cold water
2.What can be learned about the studies mentioned in the passage?
A.The cold water can sharply increase the caloric consumption.
B.It turned out that the former study was not entirely correct.
C.Two liters of ice water can burn 30% calories.
D.The cold water can replace exercise.
3.The author holds the belief in this passage that .
A.drinking cold water can help people lose weight in a way
B.healthy eating needn’t be combined with exercise
C.people should drink more cold water to keep healthy
D.the study is unbelievable
4.From which is the text probably taken?
A.Sports news B.A fashion magazine
C.A chemistry textbook D.A science magazine
高三英语阅读理解中等难度题查看答案及解析
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People who seldom take part in sports or _____ diet is high in fat will gain weight quickly．
A．who B．whose C．which D．what
高三英语单项填空极难题查看答案及解析
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People who seldom take part in sports or _____ diet is high in fat will gain weight quickly.
A. who B. whose C. which D. what
高三英语单项填空中等难度题查看答案及解析
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There are new findings that not enough sleep may cause people to gain weight. Researchers say a lack of sleep can produce hormonal(激素的) changes that increase feelings of hunger.
In one study, researchers in the United States examined information on more than 1000 people. The people had taken part in a long-term study of sleep disorders.
Some people slept less than five hours a night. They had 15 percent higher blood levels of a hormone called ghrelin than people who slept eight hours. And they had 15 percent less of the hormone leptin. Experts say ghrelin helps make people feel hungry; leptin makes you feel full.
The scientists say these hormonal changes may be a cause of obesity in Western societies. They note the combination that sleep limitation is common and food is widely available.
The results were not affected by how much people exercised. People who are awake longer have more time to burn energy. But the researchers say loss of sleep may increase hunger especially for high-calorie foods, so people gain weight. It seems that, for survival, the body may be designed to store more fat during times with less sleep.
Researchers from Stanford University in California and the University of Wisconsin did the study. They found that the best amount of sleep for weight control is 7.7 hours a night.The Public Library of Science published the findings in its journal Medicine . Internet users can read the full study, free of charge, at plos. org.
1.Not enough sleep can cause obesity by ______.
A. burning more of your energy
B. making you want to eat more food
C. keeping you from doing exercise
D. helping you feel great without food
2.When you sleep 7.7 hours a night, you will ______ .
A. have your ghrelin level rise and leptin level drop
B.have your leptin level rise and ghrelin level drop
C.have your ghretin and leptin levels properly balanced
D.have your hunger increase and your weight decrease
3.You can read the findings________
A. Only on the Internet
B. only in Medicine
C. Both on the Internet and in Medicine
D. Neither on the Internet nor in Medicine
高三英语阅读理解中等难度题查看答案及解析
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It is said that older people who are ______ eaters of fish during their youth lose fewer brain cells.
A．special B．regular C．common D．proper
高三英语单项填空中等难度题查看答案及解析
any juices are filled with sugar and calories that you don’t need.